Dami Ho

IndoorOutdoorCross-Country
600m
1000m
1500m
1 Mile
3000m
TJ
4 x 200m
4 x 800m
SMR (4-2-2-8)m
DMR (12-4-8-16)m
800m
1500m
3000m
TJ
4 x 100m
4 x 800m
DMR (12-4-8-16)m
1.50 Miles
2.50 Miles
3.10 Miles
5000m

600m - Indoor

Class School Performance   Meet Location Date Ranking
Fr Health Profession 2:12.45 fat Jim McKay Team Challenge Armory 12/1/2007
Fr Health Profession 2:15.59 fat Pilgrim Games Armory 11/25/2007

1000m - Indoor

Class School Performance   Meet Location Date Ranking
Sr Health Profession 3:48.79 fat PSAL Day of Distance Armory 12/10/2010
Fr Health Profession 3:56.60 fat Mayor's Cup Armory 1/26/2008
So Health Profession 3:58.62 fat Jim McKay Games Armory 12/6/2008

1500m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Health Profession 6:01.48 fat Jim McKay Games Armory 12/6/2009 #867 - All-Time
Jr Health Profession 6:08.28 fat PSAL Day of Distance Armory 12/11/2009
Sr Health Profession 6:11.61 fat Jim McKay Games Armory 12/5/2010

1 Mile - Indoor

Class School Performance   Meet Location Date Ranking
So Health Profession 6:43.01 fat Hispanic Games Armory 1/10/2009 #301 - All-Time
Jr Health Profession 6:48.00 fat Hispanic Games Armory 1/9/2010
Sr Health Profession 6:52.62 fat Hispanic Games Armory 1/8/2011

3000m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Health Profession 12:44.30 fat PSAL Holiday Games Armory 12/26/2009 #365 - All-Time
Sr Health Profession 13:29.21 fat Manhattan Champs Armory 2/12/2011
So Health Profession 13:30.97 fat PSAL Holiday Games Armory 12/28/2008
So Health Profession 13:43.90 fat Pilgrim Games Armory 11/30/2008
Jr Health Profession 13:55.86 fat PSAL Mid Winter Classic Armory 1/30/2010

TJ - Indoor

Class School Performance Meet Location Date Ranking
Jr Health Profession 25-03.50 Manhattan Champs Armory 2/14/2010 #617 - All-Time
Jr Health Profession 24-04.75 Martin L. King Jr. Relays Armory 1/18/2010
Jr Health Profession FOUL PSAL Mid Winter Classic Armory 1/30/2010

800m - Outdoor

Class School Performance     Meet Location Date Ranking
Sr Health Profession 2:48.54 fat   Mayor's Cup Randall's Island 4/9/2011 #1139 - All-Time
Sr Health Profession 2:54.78 fat   Howard Richter Invitational Randall's Island 4/23/2011
So Health Profession 2:59.75 fat   Soph Champs Randall's Island 5/31/2009
Fr Health Profession 3:04.90 fat   Bruce Selman Memorial John F. Kennedy 5/10/2008

1500m - Outdoor

Class School Performance   Meet Location Date Ranking
So Health Profession 6:06.16 fat Curtis Vacation Run Curtis 4/14/2009 #909 - All-Time
So Health Profession 6:26.64 fat Mayor's Cup Randall's Island 4/11/2009
Fr Health Profession 6:47.00 fat Marty Lewis Viking Classic South Shore 5/3/2008

3000m - Outdoor

Class School Performance   Meet Location Date Ranking
So Health Profession 13:32.87 fat Manhattan Champs Randall's Island 5/24/2009 #518 - All-Time
So Health Profession 13:52.17 fat Soph Champs Randall's Island 5/31/2009

TJ - Outdoor

Class School Performance Meet Location Date Ranking
So Health Profession ND Manhattan Champs Randall's Island 5/24/2009
So Health Profession FOUL PSAL Official's Bayside 4/26/2009

1.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Fr Health Profession 13:54.80 Frosh City Champs Van Cortlandt 11/3/2007
Fr Health Profession 13:56.73 Manhattan Frosh Champs Van Cortlandt 10/10/2007
Fr Health Profession 14:01.00 Manhattan College Invitational Van Cortlandt 10/13/2007
Fr Health Profession 14:11.49 Mayor's Cup Van Cortlandt 10/6/2007
Fr Health Profession 14:47.00 Manhattan Grand Prix #3 Van Cortlandt 10/3/2007

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Jr Health Profession 19:52.90 Villa Bears Classic Van Cortlandt 9/19/2009 #1175 - All-Time
Sr Health Profession 19:57.90 Mayor's Cup Van Cortlandt 10/2/2010
Sr Health Profession 19:59.80 NYC XC Festival Van Cortlandt 10/16/2010
Jr Health Profession 20:07.90 Mayor's Cup Van Cortlandt 10/3/2009
So Health Profession 20:18.33 Manhattan Invitational Van Cortlandt 10/11/2008
So Health Profession 20:26.06 Manhattan Soph Champs Van Cortlandt 10/15/2008
So Health Profession 20:36.23 Soph City Champs Van Cortlandt 11/1/2008
So Health Profession 20:39.66 Mayor's Cup Van Cortlandt 10/4/2008
So Health Profession 21:09.74 Marty Lewis Meet Van Cortlandt 9/20/2008
So Health Profession 22:22.50 PSAL Group Run Van Cortlandt 9/13/2008

3.10 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Sr Health Profession 27:16.20 Fred Gressler Memorial White Plains 9/25/2010

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
So Health Profession 23:09.80 Brown Invitational Brown 10/18/2008 #721 - All-Time
Jr Health Profession 23:26.50 Brown Invitational Brown 10/17/2009
Jr Health Profession 24:17.90 Fred Gressler Invitational White Plains 9/26/2009
Sr Health Profession 24:18.50 City Champs Van Cortlandt 11/13/2010
Sr Health Profession 24:31.60 Manhattan Champs Van Cortlandt 10/27/2010
Jr Health Profession 24:56.90 JV City Champs Van Cortlandt 11/14/2009
Jr Health Profession 25:15.60 Manhattan JV Champs Van Cortlandt 10/31/2009
So Health Profession 25:17.28 Manhattan Champs Van Cortlandt 10/25/2008
So Health Profession 25:22.57 City Champs Van Cortlandt 11/8/2008
Sr Health Profession 25:48.60 Marty Lewis Van Cortlandt 10/23/2010
Jr Health Profession 25:54.70 Marty Lewis Meet Van Cortlandt 10/24/2009
Fr Health Profession 27:07.14 JV City Champs Van Cortlandt 11/10/2007
So Health Profession 27:28.00 New York State Champs Bowdoin 11/15/2008
Fr Health Profession 30:33.26 Manhattan JV Champs Van Cortlandt 10/27/2007

4 x 200m - Indoor

School Team Time     Meet Location Date Ranking
Health Profession 'B' 2:05.85 fat   PSAL Night at the Sprints Armory 12/30/2010
Health Profession 'B' 2:05.93 fat   Manhattan Champs Armory 2/14/2010
Health Profession 'B' 2:06.43 fat   PSAL Holiday Games Armory 12/26/2010
Health Profession 'A' 2:06.89 fat   Martin L. King Jr. Relays Armory 1/21/2008
Health Profession 'C' 2:09.70 fat   Manhattan Champs Armory 2/19/2009

4 x 800m - Indoor

School Team Time     Meet Location Date Ranking
Health Profession 'A' 10:59.89 fat   Soph Champs Armory 3/8/2009
Health Profession 'B' 11:29.04 fat   Frosh Champs Armory 1/1/1970
Health Profession 'C' 11:34.50 fat   PSAL Holiday Games Armory 12/22/2007
Health Profession 'B' 11:41.91 fat   Pilgrim Games Armory 11/30/2008
Health Profession 'B' 11:43.52 fat   Manhattan Champs Armory 2/12/2011
Health Profession 'B' 11:45.60 fat   Manhattan Champs Armory 2/19/2009
Health Profession 'B' 11:49.41 fat   Martin L. King Jr. Relays Armory 1/17/2011
Health Profession 'C' 11:52.24 fat   Manhattan Champs Armory 2/14/2010
Health Profession 'B' 11:55.19 fat   Jim McKay Games Armory 12/6/2008
Health Profession 'B' 11:55.52 fat   PSAL Holiday Games Armory 12/26/2010
Health Profession 'B' 11:59.20 fat   PSAL Holiday Games Armory 12/26/2009
Health Profession 'C' 12:09.02 fat   Manhattan Champs Armory 2/17/2008
Health Profession 'C' 12:12.12 fat   PSAL Mid Winter Classic Armory 1/30/2010
Health Profession 'A' 12:32.62 fat   Pilgrim Games Armory 11/25/2007
Health Profession 'C' 13:50.67 fat   Jim McKay Team Challenge Armory 12/1/2007

SMR (4-2-2-8)m - Indoor

School Team Time     Meet Location Date Ranking
Health Profession 'B' 5:11.11 fat   Martin L. King Jr. Relays Armory 1/17/2011

DMR (12-4-8-16)m - Indoor

School Team Time     Meet Location Date Ranking
Health Profession 'B' 14:15.73 fat   Martin L. King Jr. Relays Armory 1/18/2010

4 x 100m - Outdoor

School Team Time     Meet Location Date Ranking
Health Profession 'A' 1:00.58 fat   Mayor's Cup Randall's Island 4/10/2010

4 x 800m - Outdoor

School Team Time     Meet Location Date Ranking
Health Profession 'B' 11:12.85 fat   PSAL Official's Bayside 4/26/2009
Health Profession 'B' 11:45.97 fat   Curtis Vacation Run Curtis 4/14/2009
Health Profession 'C' 12:06.76 fat   PSAL Season Opener Randall's Island 3/21/2009
Health Profession 'D' 12:11.50 fat   Manhattan Champs Randall's Island 5/25/2008
Health Profession 'D' 12:17.54 fat   Manhattan Champs Randall's Island 5/24/2009

DMR (12-4-8-16)m - Outdoor

School Team Time     Meet Location Date Ranking
Health Profession 'B' 14:43.99 fat   Hornet Relays Randall's Island 3/28/2009