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Michelle Cao
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
600m 800m 1000m 1500m 3000m 4 x 400m 4 x 800m |
400m 800m 4 x 400m 4 x 800m SMR (4-2-2-8)m |
1.25 Miles 1.50 Miles 2.50 Miles 5000m |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | Brooklyn Tech | 2:00.24 | fat | Brooklyn Champs | Armory | 2/11/2018 | |
| So | Brooklyn Tech | 2:01.02 | fat | Martin L. King Jr. Relays | Armory | 1/21/2019 | |
| Fr | Brooklyn Tech | 2:01.40 | fat | Martin L. King Jr. Games | Armory | 1/15/2018 | |
| Fr | Brooklyn Tech | 2:03.24 | fat | Bishop Loughlin Games | Ocean Breeze | 12/16/2017 |
800m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | Brooklyn Tech | 2:50.37 | fat | Ocean Breeze Invitational | Ocean Breeze | 1/27/2019 |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Brooklyn Tech | 3:27.06 | fat | Bishop Loughlin Games | Ocean Breeze | 12/21/2019 | |
| Jr | Brooklyn Tech | 3:29.71 | fat | New Balance Games | Armory | 1/18/2020 | |
| Jr | Brooklyn Tech | 3:29.84 | fat | Stanner Games | Armory | 1/11/2020 | |
| So | Brooklyn Tech | 3:34.55 | fat | Stanner Games | Armory | 1/12/2019 | |
| So | Brooklyn Tech | 3:35.41 | fat | Ocean Breeze Freedom Games | Ocean Breeze | 1/5/2019 | |
| Fr | Brooklyn Tech | 3:37.22 | fat | Frosh Champs | Armory | 3/4/2018 | |
| So | Brooklyn Tech | 3:37.87 | fat | Soph Champs | Armory | 3/3/2019 | |
| So | Brooklyn Tech | 3:41.55 | fat | Bishop Loughlin Games | Ocean Breeze | 12/16/2018 | |
| Fr | Brooklyn Tech | 3:41.80 | fat | PSAL Holiday Classic | Armory | 12/27/2017 | |
| Fr | Brooklyn Tech | 3:43.35 | fat | Day of Distance | Armory | 12/23/2017 | |
| So | Brooklyn Tech | 3:44.54 | fat | Jim McKay Games | Armory | 12/2/2018 | |
| Fr | Brooklyn Tech | 3:47.31 | fat | Jim McKay Games | Armory | 12/4/2017 | |
| So | Brooklyn Tech | 3:47.68 | fat | PSAL Day of Distance | Armory | 12/22/2018 |
1500m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Brooklyn Tech | 5:27.99 | fat | PSAL Last Chance | Ocean Breeze | 2/15/2020 | |
| Jr | Brooklyn Tech | 5:28.59 | fat | Brooklyn Champs | Armory | 2/9/2020 | |
| Jr | Brooklyn Tech | 5:37.98 | fat | Martin L. King Jr. Games | Armory | 1/20/2020 | |
| Fr | Brooklyn Tech | 5:55.23 | fat | PSAL Holiday Classic | Armory | 12/27/2017 |
3000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Brooklyn Tech | 12:26.60 | fat | PSAL Last Chance | Ocean Breeze | 2/15/2020 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | Brooklyn Tech | 1:13.43 | fat | PSAL Season Opener | Randall's Island | 4/6/2019 | ||
| Sr | Brooklyn Tech | 1:14.80 | h | Spring Series #6 - Brooklyn - Manhattan Girls 1 | South Shore | 6/13/2021 | ||
| So | Brooklyn Tech | 1:16.37 | fat | Soph Champs | DeWitt Clinton | 6/2/2019 | ||
| Fr | Brooklyn Tech | 1:18.30 | h | East Meadow Invitational | East Meadow | 4/5/2018 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | Brooklyn Tech | 2:36.19 | fat | Bob Zifchak Classic | Springfield Gardens | 4/29/2018 | ||
| Fr | Brooklyn Tech | 2:43.26 | fat | Brooklyn Champs | Randall's Island | 5/19/2018 | ||
| Fr | Brooklyn Tech | 2:43.37 | fat | Bruce Selman Memorial | Jamaica | 5/12/2018 | ||
| So | Brooklyn Tech | 2:48.46 | fat | Soph Champs | DeWitt Clinton | 6/2/2019 | ||
| So | Brooklyn Tech | 2:51.80 | fat | Bob Zifchak Classic | Springfield Gardens | 4/28/2019 | ||
| Fr | Brooklyn Tech | 2:52.46 | fat | Bob Zifchak Classic | Springfield Gardens | 4/29/2018 | ||
| So | Brooklyn Tech | 2:55.66 | fat | Brooklyn Champs | Randall's Island | 5/18/2019 | ||
| So | Brooklyn Tech | 2:56.55 | fat | Bruce Selman | Jamaica | 5/11/2019 | ||
| Sr | Brooklyn Tech | 2:56.80 | h | Spring Series #5 - Brooklyn Manhattan Girls 1 | Lafayette | 6/5/2021 |
1.25 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Brooklyn Tech | 8:53.80 | Manhattan College Invitational | Van Cortlandt | 10/14/2017 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Brooklyn Tech | 12:13.94 | Frosh Champs | Van Cortlandt | 11/4/2017 | |
| Fr | Brooklyn Tech | 12:16.50 | Brooklyn Frosh Champs | Prospect | 10/18/2017 | |
| Fr | Brooklyn Tech | 12:45.90 | Brooklyn Grand Prix #4 | Prospect | 10/12/2017 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Brooklyn Tech | 18:25.00 | Mayor's Cup | Van Cortlandt | 10/6/2019 | |
| So | Brooklyn Tech | 18:30.19 | Soph Champs | Van Cortlandt | 11/3/2018 | |
| Jr | Brooklyn Tech | 18:30.60 | Manhattan College Invitational | Van Cortlandt | 10/12/2019 | |
| So | Brooklyn Tech | 18:40.20 | Manhattan College Invitational | Van Cortlandt | 10/13/2018 | |
| Jr | Brooklyn Tech | 18:44.40 | Xavier Invitational | Van Cortlandt | 9/21/2019 | |
| So | Brooklyn Tech | 19:30.70 | Brooklyn Soph Champs | Prospect | 10/17/2018 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Brooklyn Tech | 22:44.89 | JV City Champs | Van Cortlandt | 11/9/2019 | |
| So | Brooklyn Tech | 23:21.92 | JV City Champs | Van Cortlandt | 11/10/2018 | |
| Jr | Brooklyn Tech | 23:37.42 | Brooklyn JV Champs | Van Cortlandt | 10/26/2019 | |
| So | Brooklyn Tech | 23:37.66 | Brooklyn JV Champs | Van Cortlandt | 10/28/2018 | |
| Jr | Brooklyn Tech | 24:20.79 | Suffolk Coaches Invitational | Sunken Meadow | 9/28/2019 | |
| Fr | Brooklyn Tech | 25:12.75 | JV City Champs | Van Cortlandt | 11/11/2017 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Brooklyn Tech 'C' | 4:55.30 | fat | Martin L. King Jr. Games | Armory | 1/15/2018 |
4 x 800m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Brooklyn Tech 'A' | 10:49.30 | fat | Jim McKay Games | Armory | 12/2/2018 | ||
| Brooklyn Tech 'B' | 10:52.32 | fat | City Champs | Armory | 2/22/2020 | ||
| Brooklyn Tech 'B' | 11:19.75 | fat | Frosh Champs | Armory | 3/4/2018 | ||
| Brooklyn Tech 'C' | 11:33.43 | fat | Brooklyn Champs | Armory | 2/11/2018 | ||
| Brooklyn Tech 'D' | 12:58.94 | fat | Jim McKay Games | Armory | 12/4/2017 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Brooklyn Tech 'C' | 4:45.03 | fat | Bob Zifchak Classic | Springfield Gardens | 4/29/2018 | ||
| Brooklyn Tech 'A' | 4:45.10 | fat | Bob Zifchak Classic | Springfield Gardens | 4/28/2019 | ||
| Brooklyn Tech 'C' | 4:53.53 | fat | University Track Classic | Newark | 4/7/2018 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Brooklyn Tech 'B' | 10:50.86 | fat | Brooklyn Champs | Randall's Island | 5/19/2018 | ||
| Brooklyn Tech 'B' | 11:04.10 | fat | Mayor's Cup | Randall's Island | 4/14/2018 | ||
| Brooklyn Tech 'A' | 11:12.20 | fat | Bruce Selman Memorial | Jamaica | 5/12/2018 | ||
| Brooklyn Tech 'B' | 11:22.75 | fat | Brooklyn Champs | Randall's Island | 5/18/2019 | ||
| Brooklyn Tech 'A' | 11:32.70 | fat | Soph Champs | DeWitt Clinton | 6/2/2019 | ||
| Brooklyn Tech 'C' | 12:15.90 | fat | Bruce Selman | Jamaica | 5/11/2019 |
SMR (4-2-2-8)m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Brooklyn Tech 'B' | 5:07.09 | fat | University Track Classic | Newark | 4/7/2018 |