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Laura Soffer
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
300m 400m 600m 1000m 1500m 1 Mile 3000m HJ LJ TJ 4 x 400m 4 x 800m |
100m HH 800m 1500m 2000m SC W 2000m SC NW 3000m HJ LJ SP Pentathlon 4 x 400m 4 x 800m DMR (12-4-8-16)m |
1.50 Miles 4000m 2.50 Miles 5000m |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | MSIT | 47.52 | fat | PSAL Night at the Sprints | Armory | 12/30/2009 | |
| So | MSIT | 47.52 | fat | PSAL Night at the Sprints | Armory | 12/30/2009 |
400m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | MSIT | 1:07.68 | fat | Hispanic Games | Armory | 1/9/2010 | #379 - All-Time |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | MSIT | 1:55.60 | fat | Jim McKay Games | Armory | 12/6/2009 | #1183 - All-Time |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | MSIT | 3:20.12 | fat | Mayor's Cup | Armory | 1/26/2008 | #320 - All-Time |
1500m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | MSIT | 5:21.40 | fat | Staten Island County Champs | Armory | 1/20/2008 | #239 - All-Time |
| Sr | MSIT | 5:21.99 | fat | Staten Island County Champs | Armory | 1/17/2010 | |
| So | MSIT | 5:26.21 | fat | PSAL Holiday Games | Armory | 12/22/2007 | |
| Sr | MSIT | 5:28.11 | fat | Staten Island Champs | Armory | 2/16/2010 | |
| Jr | MSIT | 5:30.56 | fat | PSAL Holiday Games | Armory | 12/28/2008 | |
| Jr | MSIT | 5:35.34 | fat | Jim McKay Games | Armory | 12/6/2008 | |
| Jr | MSIT | 5:40.65 | fat | Staten Island Champs | Armory | 2/17/2009 | |
| Jr | MSIT | 5:40.91 | fat | Mayor's Cup | Armory | 1/31/2009 | |
| Sr | MSIT | 5:45.69 | fat | City Champs | Armory | 2/27/2010 | |
| Fr | MSIT | 5:48.96 | fat | Frosh Champs | Armory | 3/4/2007 | |
| Fr | MSIT | 5:51.05 | fat | Mayor's Cup | Armory | 1/27/2007 | |
| So | MSIT | 5:56.36 | fat | Soph Champs | Armory | 3/2/2008 |
1 Mile - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | MSIT | 6:02.77 | fat | Hispanic Games | Armory | 1/9/2010 | #146 - All-Time |
| So | MSIT | 6:09.10 | fat | Hispanic Games | Armory | 1/5/2008 |
3000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | MSIT | 11:47.22 | fat | Staten Island County Champs | Armory | 2/2/2008 | #155 - All-Time |
| So | MSIT | 12:02.77 | fat | Soph Champs | Armory | 3/2/2008 | |
| Sr | MSIT | 12:08.77 | fat | PSAL Mid Winter Classic | Armory | 1/30/2010 | |
| Jr | MSIT | 12:11.07 | fat | Staten Island County Champs | Armory | 1/18/2009 | |
| Fr | MSIT | 12:25.31 | fat | Staten Island Champs | Armory | 2/10/2007 |
HJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | MSIT | 4-06.00 | Staten Island Champs | Armory | 2/16/2010 | #221 - All-Time |
| Jr | MSIT | 4-06.00 | Staten Island Champs | Armory | 2/17/2009 | |
| Jr | MSIT | 4-06.00 | City Champs | Armory | 2/28/2009 | |
| So | MSIT | 4-06.00 | Soph Champs | Armory | 3/2/2008 | |
| Sr | MSIT | 4-04.00 | Staten Island County Champs | Armory | 1/17/2010 | |
| Sr | MSIT | 4-03.00 | PSAL Mid Winter Classic | Armory | 1/30/2010 | |
| Sr | MSIT | 4-02.00 | City Champs | Armory | 2/27/2010 | |
| Sr | MSIT | NH | Jim McKay Games | Armory | 12/6/2009 |
LJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | MSIT | 14-04.75 | Bishop Loughlin Games | Armory | 12/19/2009 | #373 - All-Time |
| So | MSIT | 14-02.75 | Hispanic Games | Armory | 1/5/2008 | |
| So | MSIT | 14-00.00 | Staten Island County Champs | Armory | 2/2/2008 | |
| So | MSIT | 13-11.25 | PSAL Holiday Games | Armory | 12/22/2007 | |
| Jr | MSIT | 13-11.00 | Jim McKay Games | Armory | 12/6/2008 | |
| So | MSIT | 13-11.00 | Staten Island County Champs | Armory | 1/20/2008 | |
| Jr | MSIT | 13-10.50 | Bishop Loughlin Games | Armory | 12/20/2008 | |
| Jr | MSIT | 13-07.75 | PSAL Holiday Games | Armory | 12/28/2008 | |
| Jr | MSIT | 13-05.00 | Staten Island Champs | Armory | 1/18/2009 | |
| So | MSIT | 13-04.75 | Jim McKay Games | Armory | 12/2/2007 | |
| Fr | MSIT | 13-03.00 | Frosh Champs | Armory | 3/4/2007 | |
| So | MSIT | 13-01.00 | Stanner Games | Armory | 1/12/2008 | |
| Fr | MSIT | 13-00.25 | Staten Island Champs | Armory | 2/10/2007 | |
| Fr | MSIT | 12-11.50 | Hispanic Games | Armory | 1/6/2007 | |
| Fr | MSIT | 12-05.75 | Mayor's Cup | Armory | 1/27/2007 | |
| Fr | MSIT | 11-09.50 | Martin L. King Jr. Relays | Armory | 1/15/2007 | |
| Jr | MSIT | 11-06.25 | Hispanic Games | Armory | 1/10/2009 |
TJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | MSIT | 27-03.25 | PSAL Night at the Sprints | Armory | 12/30/2009 | #511 - All-Time |
| Jr | MSIT | ND | PSAL Night at the Sprints | Armory | 1/2/2009 |
100m HH - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | MSIT | 18.00 | h | City Champs | Thomas Jefferson | 6/3/2009 | |
| Jr | MSIT | 18.80 | h | Staten Island Champs | Petrides | 5/19/2009 | |
| Jr | MSIT | 18.80 | h | Spring Series #1 | Petrides | 4/1/2009 | |
| Jr | MSIT | 19.13 | fat | City Champs | Randall's Island | 6/7/2009 | |
| So | MSIT | 19.90 | h | Staten Island Champs | Petrides | 5/14/2008 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | MSIT | 2:33.90 | h | Staten Island Champs | Petrides | 5/13/2009 | #366 - All-Time | |
| Jr | MSIT | 2:33.90 | h | Staten Island Champs | Petrides | 5/19/2009 | ||
| Jr | MSIT | 2:37.60 | h | City Champs | Thomas Jefferson | 6/3/2009 | ||
| Sr | MSIT | 2:39.10 | h | Staten Island Champs | Petrides | 5/12/2010 | ||
| So | MSIT | 2:39.50 | h | Staten Island Champs | Petrides | 5/14/2008 | ||
| Sr | MSIT | 2:40.40 | h | City Champs | Thomas Jefferson | 6/2/2010 |
1500m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | MSIT | 5:28.20 | fat | Curtis Vacation Meet | Curtis | 4/22/2008 | #267 - All-Time |
| Fr | MSIT | 5:31.31 | fat | Staten Island County Champs | Farrell | 5/6/2007 | |
| Sr | MSIT | 5:39.90 | fat | PSAL Season Opener | Randall's Island | 3/20/2010 | |
| So | MSIT | 5:40.00 | fat | Mayor's Cup | Randall's Island | 4/12/2008 |
2000m SC W - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | MSIT | 8:00.74 | fat | City Champs | Randall's Island | 6/7/2009 | |
| Sr | MSIT | 8:05.70 | h | Staten Island County Champs | Farrell | 5/2/2010 | |
| Fr | MSIT | 8:28.88 | fat | City Champs | Randall's Island | 6/3/2007 | |
| Fr | MSIT | 8:32.14 | fat | Frosh Champs | Randall's Island | 5/26/2007 |
2000m SC NW - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | MSIT | 7:45.20 | h | Staten Island Champs | Petrides | 5/19/2009 | |
| So | MSIT | 7:55.80 | h | Staten Island Champs | Petrides | 5/20/2008 | |
| Fr | MSIT | 8:05.20 | h | Staten Island Champs | New Dorp | 5/23/2007 | |
| Fr | MSIT | 8:05.20 | h | Staten Island Champs | New Dorp | 5/16/2007 | |
| Fr | MSIT | 8:23.10 | h | Spring Series #2 | New Dorp | 4/19/2007 |
3000m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | MSIT | 12:09.30 | h | Spring Series #1 | Petrides | 3/24/2010 | #189 - All-Time |
HJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | MSIT | 4-05.25 | City Champs | Thomas Jefferson | 6/3/2009 | |
| Jr | MSIT | 4-04.00 | Curtis Vacation Run | Curtis | 4/14/2009 | |
| Jr | MSIT | 4-04.00 | Spring Series #1 | Petrides | 4/1/2009 | |
| Sr | MSIT | 4-04.00 | Staten Island County Champs | Farrell | 5/2/2010 | |
| Jr | MSIT | 4-03.50 | Staten Island Champs | Petrides | 5/19/2009 | |
| So | MSIT | 4-02.50 | Staten Island Champs | Petrides | 5/14/2008 | |
| So | MSIT | 4-02.00 | Curtis Vacation Meet | Curtis | 4/22/2008 | |
| So | MSIT | 4-00.00 | Spring Series #2 | Petrides | 4/9/2009 | |
| Jr | MSIT | 4-00.00 | Spring Series #4 | Petrides | 4/29/2009 |
LJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | MSIT | 14-11.50 | Staten Island Champs | Petrides | 5/19/2009 | |
| Jr | MSIT | 14-05.25 | City Champs | Thomas Jefferson | 6/3/2009 | |
| So | MSIT | 14-04.50 | Staten Island Champs | Petrides | 5/14/2008 | |
| Jr | MSIT | 14-03.25 | Staten Island Champs | Petrides | 5/19/2009 | |
| Sr | MSIT | 14-02.75 | Mayor's Cup | Randall's Island | 4/10/2010 | |
| Fr | MSIT | 14-00.00 | Frosh Champs | Randall's Island | 5/26/2007 | |
| Fr | MSIT | 13-09.50 | Staten Island Champs | New Dorp | 5/23/2007 | |
| Jr | MSIT | 13-09.50 | Spring Series #4 | Petrides | 4/29/2009 | |
| Fr | MSIT | 13-07.25 | City Champs | Randall's Island | 6/3/2007 | |
| Fr | MSIT | 12-11.50 | Spring Series #1 | New Dorp | 3/27/2007 | |
| Fr | MSIT | 12-06.50 | Mayor's Cup | Randall's Island | 4/14/2007 |
SP - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | MSIT | 20-08.00 | Spring Series #3 | Petrides | 4/22/2009 | |
| So | MSIT | 19-08.50 | Spring Series #2 | Petrides | 4/9/2009 | |
| Jr | MSIT | 19-05.50 | Staten Island Champs | Petrides | 5/19/2009 | |
| So | MSIT | 19-01.25 | Staten Island Champs | Petrides | 5/14/2008 | |
| Jr | MSIT | 18-10.75 | Spring Series #2 | Petrides | 4/8/2009 | |
| Jr | MSIT | 5.52 | City Champs | Thomas Jefferson | 6/3/2009 |
Pentathlon - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | MSIT | 2179 | City Champs | Thomas Jefferson | 6/3/2009 | |
| Jr | MSIT | 2119 | Staten Island Champs | Petrides | 5/19/2009 | |
| So | MSIT | 1917 | Staten Island Champs | Petrides | 5/14/2008 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | MSIT | 10:06.00 | Suffolk Coaches Invitational | Sunken Meadow | 9/30/2006 | |
| Fr | MSIT | 10:06.00 | Jim Smith Invitational | Sunken Meadow | 9/16/2006 | |
| Fr | MSIT | 10:37.00 | Staten Island Frosh Champs | Clove Lakes | 10/11/2006 | |
| Fr | MSIT | 11:22.43 | Frosh City Champs | Van Cortlandt | 11/4/2006 | |
| Fr | MSIT | 11:30.39 | Mayor's Cup | Van Cortlandt | 10/7/2006 | |
| Fr | MSIT | 11:34.30 | Rob Breen Invitational | Clove Lakes | 9/6/2006 | |
| Fr | MSIT | 12:14.00 | Xavier Invitational | Van Cortlandt | 9/23/2006 | |
| Fr | MSIT | 12:28.73 | Villa Bears Classic | Van Cortlandt | 9/16/2006 |
4000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | MSIT | 20:19.60 | Brown Invitational | Goddard Park | 10/21/2006 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | MSIT | 16:58.00 | Manhattan College Invitational | Van Cortlandt | 10/13/2007 | #108 - All-Time |
| So | MSIT | 17:36.29 | Mayor's Cup | Van Cortlandt | 10/6/2007 | |
| So | MSIT | 17:40.18 | Soph City Champs | Van Cortlandt | 11/3/2007 | |
| Jr | MSIT | 17:56.70 | Manhattan Invitational | Van Cortlandt | 10/11/2008 | |
| Fr | MSIT | 18:24.00 | Manhattan College Invitational | Van Cortlandt | 10/14/2006 | |
| Sr | MSIT | 18:40.00 | Manhattan Invitational | Van Cortlandt | 10/10/2009 | |
| Jr | MSIT | 18:40.45 | Mayor's Cup | Van Cortlandt | 10/4/2008 | |
| Sr | MSIT | 20:55.30 | Mayor's Cup | Van Cortlandt | 10/3/2009 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | MSIT | 20:35.50 | Brown Invitational | Brown | 10/18/2008 | #101 - All-Time |
| Jr | MSIT | 21:04.87 | Staten Island County Champs | Clove Lakes | 11/22/2008 | |
| So | MSIT | 21:07.15 | Staten Island County Champs | Clove Lakes | 11/20/2007 | |
| So | MSIT | 21:09.80 | Brown Invitational | Brown | 10/20/2007 | |
| So | MSIT | 21:23.00 | Staten Island Soph Champs | Clove Lakes | 10/10/2007 | |
| Sr | MSIT | 21:38.90 | Brown Invitational | Brown | 10/17/2009 | |
| So | MSIT | 21:42.30 | City Champs | Van Cortlandt | 11/10/2007 | |
| Sr | MSIT | 22:21.00 | Staten Island Champs | Clove Lakes | 10/28/2009 | |
| Sr | MSIT | 22:30.70 | City Champs | Van Cortlandt | 11/14/2009 | |
| Jr | MSIT | 22:34.60 | Bowdoin Classic | Bowdoin | 9/20/2008 | |
| Fr | MSIT | 22:35.90 | Staten Island Champs | Clove Lakes | 10/29/2006 | |
| So | MSIT | 22:36.30 | New York State Champs | Bowdoin | 11/17/2007 | |
| So | MSIT | 22:37.50 | Rob Breen Invitational | Clove Lakes | 9/8/2007 | |
| Jr | MSIT | 22:45.50 | Rob Breen Invitational | Clove Lakes | 9/6/2008 | |
| So | MSIT | 22:57.70 | Bowdoin Classic | Bowdoin | 9/22/2007 | |
| Fr | MSIT | 23:21.67 | City Champs | Van Cortlandt | 11/11/2006 | |
| So | MSIT | 23:25.50 | Jim Smith Invitational | Sunken Meadow | 9/15/2007 | |
| Jr | MSIT | 23:47.06 | Staten Island Champs | Van Cortlandt | 10/25/2008 | |
| Jr | MSIT | 23:53.52 | City Champs | Van Cortlandt | 11/8/2008 | |
| Jr | MSIT | 24:41.45 | Jim Smith Invitational | Sunken Meadow | 9/13/2008 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'A' | 4:21.30 | fat | Millrose Games Trials | Armory | 1/13/2010 | ||
| MSIT 'A' | 4:25.84 | fat | Millrose Trials | Armory | 1/9/2008 | ||
| MSIT 'A' | 4:27.05 | fat | Staten Island Champs | Armory | 2/16/2010 | ||
| MSIT 'A' | 4:35.20 | fat | Millrose Games Trials | Armory | 1/14/2009 | ||
| MSIT 'A' | 4:43.24 | fat | Staten Island Champs | Armory | 2/17/2009 |
4 x 800m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'A' | 10:21.56 | fat | City Champs | Armory | 2/27/2010 | ||
| MSIT 'A' | 10:35.12 | fat | Staten Island County Champs | Armory | 2/2/2008 | ||
| MSIT 'A' | 10:42.43 | fat | City Champs | Armory | 2/22/2008 | ||
| MSIT 'A' | 10:47.10 | fat | PSAL Holiday Games | Armory | 12/22/2007 | ||
| MSIT 'A' | 10:50.93 | fat | PSAL Holiday Games | Armory | 12/28/2008 | ||
| MSIT 'A' | 11:02.01 | fat | Mayor's Cup | Armory | 1/26/2008 | ||
| MSIT 'A' | 11:07.50 | fat | Jim McKay Games | Armory | 12/2/2007 | ||
| MSIT 'B' | 11:27.92 | fat | Frosh Champs | Armory | 3/4/2007 | ||
| MSIT 'C' | 12:26.80 | fat | Staten Island Champs | Armory | 2/10/2007 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'A' | 4:25.94 | fat | Mayor's Cup | Randall's Island | 4/10/2010 | ||
| MSIT 'A' | 4:41.92 | fat | Mayor's Cup | Randall's Island | 4/12/2008 | ||
| MSIT 'A' | 4:49.70 | fat | Curtis Vacation | Curtis | 4/10/2007 | ||
| MSIT 'A' | 4:52.10 | fat | Curtis Vacation Run | Curtis | 4/14/2009 | ||
| MSIT 'A' | 5:07.10 | h | Staten Island Champs | Petrides | 5/20/2008 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'A' | 10:44.14 | fat | PSAL Season Opener | Randall's Island | 3/20/2010 | ||
| MSIT 'A' | 10:52.00 | h | Staten Island Champs | New Dorp | 5/23/2007 | ||
| MSIT 'A' | 10:56.81 | fat | Frosh Champs | Randall's Island | 5/26/2007 | ||
| MSIT 'A' | 11:00.37 | fat | Mayor's Cup | Randall's Island | 4/14/2007 | ||
| MSIT 'A' | 11:02.71 | fat | Curtis Vacation Run | Curtis | 4/14/2009 | ||
| MSIT 'A' | 11:14.97 | fat | Curtis Vacation Meet | Curtis | 4/22/2008 |
DMR (12-4-8-16)m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'A' | 15:35.00 | fat | Curtis Vacation | Curtis | 4/10/2007 |