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Tracy Mou
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
55m 300m 600m LJ 4 x 200m |
100m 200m Discus 4 x 100m 4 x 200m 4 x 400m |
2500m 2.50 Miles 1.30 Miles |
55m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | Townsend Harris | 9.92 | fat | Martin L. King Jr. Games | Armory | 1/17/2022 |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Townsend Harris | 56.13 | fat | Jim McKay Games | Armory | 12/8/2019 | |
| Fr | Townsend Harris | 56.24 | fat | Frosh Champs | Armory | 3/3/2019 | |
| So | Townsend Harris | 56.28 | fat | PSAL Holiday Classic | Armory | 12/29/2019 | |
| Sr | Townsend Harris | 56.62 | fat | Queens Champs | Armory | 2/6/2022 | |
| Sr | Townsend Harris | 56.82 | fat | PSAL Holiday Classic | Armory | 12/27/2021 | |
| So | Townsend Harris | 57.01 | fat | Queens Champs | Armory | 2/2/2020 | |
| Sr | Townsend Harris | 57.22 | fat | PSAL Night of Sprints | Armory | 12/10/2021 | |
| Sr | Townsend Harris | 57.29 | fat | Jim McKay Games | Armory | 12/5/2021 | |
| So | Townsend Harris | 57.45 | fat | Soph Champs | Armory | 3/8/2020 | |
| Fr | Townsend Harris | 58.08 | fat | PSAL Holiday Classic | Armory | 12/27/2018 | |
| Fr | Townsend Harris | 1:01.28 | fat | Jim McKay Games | Armory | 12/2/2018 |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | Townsend Harris | 2:19.23 | fat | Martin L. King Jr. Relays | Armory | 1/21/2019 | |
| Fr | Townsend Harris | 2:24.11 | fat | Jim McKay Games | Armory | 12/2/2018 |
LJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Townsend Harris | FOUL | Jim McKay Games | Armory | 12/8/2019 |
100m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Townsend Harris | 16.48 | fat | Bob Zifchak Classic | Springfield Gardens | 5/1/2022 | |
| Jr | Townsend Harris | 17.50 | h | Spring Series #1 - Queens Girls 3 | Benjamin Cardozo | 5/8/2021 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | Townsend Harris | 34.00 | h | Spring Series #4 | Benjamin Cardozo | 4/13/2022 | ||
| Fr | Townsend Harris | 34.91 | fat | PSAL Season Opener | Randall's Island | 4/6/2019 | ||
| Fr | Townsend Harris | 35.18 | fat | Frosh Champs | DeWitt Clinton | 6/2/2019 | ||
| Fr | Townsend Harris | 35.20 | h | Queens Champs | Springfield Gardens | 5/16/2019 | ||
| Fr | Townsend Harris | 35.40 | h | Spring Series #2 | Benjamin Cardozo | 3/25/2019 | ||
| Fr | Townsend Harris | 35.50 | h | Spring Series #3 | Francis Lewis | 4/3/2019 | ||
| Sr | Townsend Harris | 35.50 | h | Spring Series #3 | Queens Teaching | 4/6/2022 | ||
| Fr | Townsend Harris | 35.86 | fat | Bruce Selman | Jamaica | 5/11/2019 | ||
| Fr | Townsend Harris | 37.00 | h | Spring Series #1 | Newtown | 3/20/2019 | ||
| Jr | Townsend Harris | 37.40 | h | Spring Series #6 - Queens Girls 3 | Springfield Gardens | 6/12/2021 | ||
| Jr | Townsend Harris | 39.60 | h | Spring Series #4 - Queens Girls 1 | Benjamin Cardozo | 5/29/2021 |
Discus - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Townsend Harris | 46-07.00 | Queens Champs | Randall's Island | 5/15/2022 | |
| Fr | Townsend Harris | 36-08.00 | Frosh Champs | DeWitt Clinton | 6/2/2019 | |
| Fr | Townsend Harris | 33-00.00 | Queens Champs | Queens College | 5/10/2019 |
2500m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Townsend Harris | 14:58.70 | Xavier Invitational | Van Cortlandt | 9/22/2018 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Townsend Harris | 23:41.60 | Mayor's Cup | Van Cortlandt | 10/6/2019 |
1.30 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Townsend Harris | 14:48.00 | Queens Grand Prix #1 | Cunningham | 9/17/2018 |
4 x 200m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 2:06.60 | fat | Martin L. King Jr. Relays | Armory | 1/21/2019 | ||
| Townsend Harris 'B' | 2:10.37 | fat | PSAL Holiday Classic | Armory | 12/29/2019 | ||
| Townsend Harris 'B' | 2:15.30 | fat | Queens Champs | Armory | 2/10/2019 | ||
| Townsend Harris 'B' | 2:16.30 | fat | Frosh Champs | Armory | 3/3/2019 |
4 x 100m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'B' | 59.81 | fat | PSAL Season Opener | Randall's Island | 4/6/2019 | ||
| Townsend Harris 'B' | 1:00.78 | fat | Frosh Champs | DeWitt Clinton | 6/2/2019 | ||
| Townsend Harris 'A' | 1:00.70 | h | Spring Series #6 - Queens Girls 3 | Springfield Gardens | 6/12/2021 | ||
| Townsend Harris 'A' | 1:01.69 | fat | Bob Zifchak Classic | Springfield Gardens | 4/28/2019 | ||
| Townsend Harris 'A' | 1:06.30 | h | Spring Series #4 - Queens Girls 1 | Benjamin Cardozo | 5/29/2021 | ||
| Townsend Harris 'B' | 1:06.50 | h | Queens Champs | Springfield Gardens | 5/16/2019 |
4 x 200m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 2:13.03 | fat | Bob Zifchak Classic | Springfield Gardens | 4/28/2019 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'B' | 5:39.60 | h | Spring Series #1 - Queens Girls 3 | Benjamin Cardozo | 5/8/2021 |