Ngawang Ghongwatsang

IndoorOutdoorCross-Country
55m HH
300m
HJ
LJ
TJ
100m
110m HH
200m
400m
1500m
HJ
LJ
TJ
SP
Pentathlon
Discus
Javelin
Triathlon
4 x 400m
1.50 Miles
2500m
2.50 Miles
5000m
1.30 Miles
3.xx Miles

55m HH - Indoor

Class School Performance   Meet Location Date Ranking
Sr Townsend Harris 9.27 fat Jim McKay Games Armory 12/5/2021
Sr Townsend Harris 9.32 fat Jim McKay Games Armory 12/5/2021
Sr Townsend Harris 9.34 fat PSAL Night of Sprints Armory 12/10/2021
Sr Townsend Harris 9.43 fat PSAL Holiday Classic Armory 12/27/2021
Sr Townsend Harris 9.50 fat Bishop Loughlin Games Ocean Breeze 12/18/2021
Sr Townsend Harris 9.78 fat PSAL Holiday Classic Armory 12/27/2021
Sr Townsend Harris 10.25 fat PSAL Night of Sprints Armory 12/10/2021

300m - Indoor

Class School Performance   Meet Location Date Ranking
Sr Townsend Harris 41.01 fat Bishop Loughlin Games Ocean Breeze 12/18/2021

HJ - Indoor

Class School Performance Meet Location Date Ranking
Sr Townsend Harris 5-06.00 Jim McKay Games Armory 12/5/2021
Sr Townsend Harris 5-06.00 Queens Champs Armory 2/6/2022
Sr Townsend Harris 5-04.00 PSAL Holiday Classic Armory 12/27/2021
Sr Townsend Harris 5-04.00 City Champs Armory 2/19/2022
Sr Townsend Harris 5-02.00 Martin L. King Jr. Games Armory 1/17/2022

LJ - Indoor

Class School Performance Meet Location Date Ranking
Sr Townsend Harris 18-05.00 City Champs Armory 2/19/2022
Sr Townsend Harris 17-10.75 Queens Champs Armory 2/6/2022
Sr Townsend Harris 17-04.00 PSAL Holiday Classic Armory 12/27/2021

TJ - Indoor

Class School Performance Meet Location Date Ranking
Sr Townsend Harris 42-09.25 New York State Champs Ocean Breeze 3/5/2022
Sr Townsend Harris 42-08.00 City Champs Armory 2/19/2022
Sr Townsend Harris 39-01.00 Martin L. King Jr. Games Armory 1/17/2022
Sr Townsend Harris 38-11.75 Queens Champs Armory 2/6/2022
Sr Townsend Harris 38-07.00 New Balance Games Armory 1/22/2022
Sr Townsend Harris 37-09.50 PSAL Night of Sprints Armory 12/10/2021

100m - Outdoor

Class School Performance   Meet Location Date Ranking
Jr Townsend Harris 12.90 h Spring Series #5 - Queens Boys 3 Newtown 6/5/2021

110m HH - Outdoor

Class School Performance   Meet Location Date Ranking
Fr Townsend Harris 21.80 h Queens Champs Bayside 5/6/2019

200m - Outdoor

Class School Performance     Meet Location Date Ranking
Jr Townsend Harris 26.70 h   Spring Series #1 - Queens Boys 3 Benjamin Cardozo 5/8/2021

400m - Outdoor

Class School Performance     Meet Location Date Ranking
Jr Townsend Harris 58.70 h   Spring Series #4 - Queens Boys 1 Benjamin Cardozo 5/29/2021
Fr Townsend Harris 1:08.80 h   Queens Champs Springfield Gardens 5/15/2019

1500m - Outdoor

Class School Performance   Meet Location Date Ranking
Fr Townsend Harris 5:43.00 h Queens Champs Bayside 5/6/2019

HJ - Outdoor

Class School Performance Meet Location Date Ranking
Fr Townsend Harris 5-02.00 Frosh Champs DeWitt Clinton 6/2/2019
Fr Townsend Harris 5-00.00 PSAL Season Opener Randall's Island 4/6/2019
Fr Townsend Harris 5-00.00 Spring Series #5 Newtown 4/17/2019
Jr Townsend Harris 5-00.00 Spring Series #6 - Queens Boys 3 Springfield Gardens 6/12/2021
Fr Townsend Harris 4-10.00 Bruce Selman Jamaica 5/11/2019
Fr Townsend Harris 4-08.00 Spring Series #3 Francis Lewis 4/2/2019
Fr Townsend Harris 4-06.75 Queens Champs Bayside 5/6/2019
Fr Townsend Harris NH Spring Series #4 Benjamin Cardozo 4/10/2009

LJ - Outdoor

Class School Performance Meet Location Date Ranking
Jr Townsend Harris 18-00.75 Spring Series #6 - Queens Boys 3 Springfield Gardens 6/12/2021
Jr Townsend Harris 18-00.00 Spring Series #5 - Queens Boys 3 Newtown 6/5/2021
Fr Townsend Harris 16-09.25 Queens Champs Bayside 5/6/2019
Fr Townsend Harris 16-09.00 Spring Series #5 Newtown 4/17/2019
Fr Townsend Harris 16-08.75 Bruce Selman Jamaica 5/11/2019
Fr Townsend Harris 16-08.50 Spring Series #7 Francis Lewis 5/8/2019
Fr Townsend Harris 16-05.50 Spring Series #4 Benjamin Cardozo 4/10/2009
Fr Townsend Harris 16-04.50 Spring Series #6 Jamaica 5/1/2019
Fr Townsend Harris 16-01.00 PSAL Season Opener Randall's Island 4/6/2019
Fr Townsend Harris FOUL Spring Series #3 Francis Lewis 4/2/2019

TJ - Outdoor

Class School Performance Meet Location Date Ranking
Fr Townsend Harris 34-09.50 Spring Series #7 Francis Lewis 5/8/2019
Fr Townsend Harris 34-05.25 Frosh Champs DeWitt Clinton 6/2/2019
Fr Townsend Harris 33-08.00 Spring Series #6 Jamaica 5/1/2019

SP - Outdoor

Class School Performance Meet Location Date Ranking
Fr Townsend Harris 22-09.50 Queens Champs Bayside 5/6/2019
Fr Townsend Harris 20-10.00 PSAL Weight Day Randall's Island 4/23/2019

Pentathlon - Outdoor

Class School Performance Meet Location Date Ranking
Fr Townsend Harris 1570 Queens Champs Bayside 5/6/2019

Discus - Outdoor

Class School Performance Meet Location Date Ranking
Sr Townsend Harris 72-00.00 Queens Champs Randall's Island 5/15/2022
Fr Townsend Harris 56-04.50 PSAL Weight Day Randall's Island 4/23/2019

Javelin - Outdoor

Class School Performance Meet Location Date Ranking
Sr Townsend Harris 137-11.00 Queens Champs Randall's Island 5/15/2022
Fr Townsend Harris 107-04.00 Frosh Champs DeWitt Clinton 6/2/2019
Fr Townsend Harris 100-04.00 Queens Champs Benjamin Cardozo 5/14/2019
Fr Townsend Harris 98-08.25 PSAL Weight Day Randall's Island 4/23/2019
Fr Townsend Harris 92-03.00 PSAL Season Opener Randall's Island 4/6/2019

Triathlon - Outdoor

Class School Performance Meet Location Date Ranking
Fr Townsend Harris 789 PSAL Weight Day Randall's Island 4/23/2019

1.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Fr Townsend Harris 9:53.13 Queens Frosh Champs Cunningham 10/16/2018
Fr Townsend Harris 10:00.40 Queens Grand Prix #4 Cunningham 10/9/2018
Fr Townsend Harris 10:07.70 Queens Grand Prix #3 Cunningham 10/2/2018
Fr Townsend Harris 10:20.14 Marty Lewis Borough Challenge Van Cortlandt 10/20/2018
Fr Townsend Harris 10:34.10 Mayor's Cup Van Cortlandt 9/29/2018
Fr Townsend Harris 10:54.27 PSAL Group Run Van Cortlandt 10/7/2018
Fr Townsend Harris 10:56.88 Frosh Champs Van Cortlandt 11/3/2018

2500m - Cross-Country

Class School Performance Meet Location Date Ranking
Fr Townsend Harris 10:34.06 All Hallows Invitational Van Cortlandt 10/12/2018

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
So Townsend Harris 16:38.45 Soph Champs Van Cortlandt 11/2/2019
So Townsend Harris 16:48.76 PSAL Group Run Van Cortlandt 9/28/2019
So Townsend Harris 17:00.70 Mayor's Cup Van Cortlandt 10/6/2019
Sr Townsend Harris 18:08.50 Queens Grand Prix #2 Cunningham 9/21/2021
So Townsend Harris 18:15.38 Queens Soph Champs Cunningham 10/15/2019

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
So Townsend Harris 20:13.69 Queens JV Champs Van Cortlandt 10/26/2019
So Townsend Harris 21:22.01 Marty Lewis Borough Challenge Van Cortlandt 10/19/2019
Fr Townsend Harris 22:07.04 JV City Champs Van Cortlandt 11/10/2018
So Townsend Harris 22:07.65 JV City Champs Van Cortlandt 11/9/2019
Fr Townsend Harris 22:36.40 Queens Grand Prix #5 Cunningham 10/23/2018
Fr Townsend Harris 23:24.00 Queens JV Champs Van Cortlandt 10/28/2018
So Townsend Harris 25:45.05 Queens Grand Prix #5 Cunningham 10/22/2019

1.30 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Fr Townsend Harris 10:46.30 Queens Grand Prix #1 Cunningham 9/17/2018

3.xx Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Sr Townsend Harris 30:16.39 Queens Grand Prix #4 Cunningham 10/5/2021

4 x 400m - Outdoor

School Team Time     Meet Location Date Ranking
Townsend Harris 'A' 4:07.10 h   Spring Series #1 - Queens Boys 3 Benjamin Cardozo 5/8/2021