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Cecilia Ho
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
55m 300m 600m SP WT 4 x 200m |
SP Discus Javelin Triathlon Biathlon |
1.50 Miles 5000m 3.xx Miles |
55m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | Forest Hills | 9.90 | h | Ignatian Invitational | Fordham | 12/21/2019 |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | Forest Hills | 1:02.42 | fat | PSAL Holiday Classic | Armory | 12/29/2019 |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Forest Hills | 2:19.78 | fat | Queens Champs | Armory | 2/6/2022 | |
| Jr | Forest Hills | 2:20.30 | fat | Gobbler Classic | Armory | 11/28/2021 | |
| Fr | Forest Hills | 2:20.82 | fat | Frosh Champs | Armory | 3/8/2020 | |
| Fr | Forest Hills | 2:22.75 | fat | Queens Champs | Armory | 2/2/2020 | |
| Fr | Forest Hills | 2:31.40 | h | Ignatian Invitational | Fordham | 12/21/2019 | |
| Fr | Forest Hills | 2:34.07 | fat | Jim McKay Team Challenge | Armory | 12/7/2019 | |
| Fr | Forest Hills | 2:34.84 | fat | Martin L. King Jr. Games | Armory | 1/20/2020 | |
| Fr | Forest Hills | 2:37.52 | fat | PSAL Gobbler Classic | Armory | 12/1/2019 | |
| Fr | Forest Hills | 2:42.07 | fat | PSAL Last Chance | Ocean Breeze | 2/15/2020 |
SP - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Forest Hills | 20-09.50 | Jim McKay Games | Armory | 12/5/2021 | |
| Jr | Forest Hills | 20-05.50 | Martin L. King Jr. Games | Armory | 1/17/2022 | |
| Sr | Forest Hills | 20-04.00 | Martin L. King Jr. Games | Armory | 1/16/2023 | |
| Jr | Forest Hills | 19-11.00 | Queens Champs | Armory | 2/6/2022 | |
| Sr | Forest Hills | 19-06.00 | Queens Champs | Armory | 2/5/2023 |
WT - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Forest Hills | 21-00.00 | PSAL Night of Sprints | Armory | 12/10/2021 | |
| Jr | Forest Hills | 20-05.00 | Queens Champs | Armory | 2/6/2022 | |
| Sr | Forest Hills | 20-02.50 | Queens Champs | Armory | 2/5/2023 | |
| Sr | Forest Hills | 19-05.50 | Martin L. King Jr. Games | Armory | 1/16/2023 | |
| Jr | Forest Hills | 18-01.25 | Martin L. King Jr. Games | Armory | 1/17/2022 | |
| Jr | Forest Hills | 17-10.00 | Jim McKay Games | Armory | 12/5/2021 | |
| Jr | Forest Hills | 13-11.25 | Gobbler Classic | Armory | 11/28/2021 |
SP - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Forest Hills | 21-10.75 | Queens Champs | Springfield Gardens | 5/21/2023 | |
| Jr | Forest Hills | 21-04.50 | Bob Zifchak Classic | Springfield Gardens | 5/1/2022 | |
| Jr | Forest Hills | 21-02.00 | Spring Series #4 | Benjamin Cardozo | 4/13/2022 | |
| Sr | Forest Hills | 20-08.00 | Spring Series #2 | Benjamin Cardozo | 3/27/2023 | |
| Jr | Forest Hills | 20-03.75 | Spring Series #2 | Springfield Gardens | 3/30/2022 | |
| Sr | Forest Hills | 20-03.00 | Spring Series #5 | Martin Van Buren | 4/26/2023 | |
| Jr | Forest Hills | 20-01.00 | Spring Series #3 | Queens Teaching | 4/6/2022 | |
| Jr | Forest Hills | 19-11.75 | PSAL Day of Weights | Randall's Island | 4/19/2022 | |
| Jr | Forest Hills | 19-11.00 | Queens Champs | Randall's Island | 5/15/2022 | |
| Sr | Forest Hills | 18-11.75 | Spring Series #6 | Martin Van Buren | 5/9/2023 | |
| Sr | Forest Hills | 18-07.00 | Spring Series #3 | Martin Van Buren | 4/5/2023 | |
| Jr | Forest Hills | 17-09.00 | Spring Series #6 | Newtown | 5/4/2022 |
Discus - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Forest Hills | 49-05.00 | Queens Champs | Randall's Island | 5/15/2022 | |
| Jr | Forest Hills | 48-04.00 | PSAL Season Opener | Randall's Island | 4/2/2022 | |
| Sr | Forest Hills | 44-06.25 | PSAL Day of Weights | Randall's Island | 4/11/2023 | |
| Sr | Forest Hills | 43-03.00 | Queens Champs | Randall's Island | 5/7/2023 |
Javelin - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Forest Hills | 59-00.00 | Queens Champs | Randall's Island | 5/7/2023 | |
| Jr | Forest Hills | 54-08.00 | Queens Champs | Randall's Island | 5/15/2022 | |
| Jr | Forest Hills | 49-10.00 | PSAL Day of Weights | Randall's Island | 4/19/2022 | |
| Sr | Forest Hills | 48-05.00 | PSAL Season Opener | Randall's island | 4/1/2023 | |
| Sr | Forest Hills | 46-05.50 | PSAL Day of Weights | Randall's Island | 4/11/2023 | |
| Jr | Forest Hills | 45-02.50 | PSAL Season Opener | Randall's Island | 4/2/2022 |
Triathlon - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Forest Hills | 200 | PSAL Day of Weights | Randall's Island | 4/19/2022 |
Biathlon - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Forest Hills | 346 | PSAL Day of Weights | Randall's Island | 4/11/2023 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Forest Hills | 16:56.21 | Queens Frosh Champs | Cunningham | 10/24/2019 | |
| Fr | Forest Hills | 17:07.56 | Frosh Champs | Van Cortlandt | 11/2/2019 | |
| Fr | Forest Hills | 18:08.05 | Marty Lewis Borough Challenge | Van Cortlandt | 10/19/2019 | |
| Fr | Forest Hills | 18:14.83 | Queens Grand Prix #4 | Cunningham | 10/8/2019 | |
| Fr | Forest Hills | 18:28.30 | Mayor's Cup | Van Cortlandt | 10/6/2019 | |
| Fr | Forest Hills | 19:47.11 | Queens Grand Prix #3 | Cunningham | 10/2/2019 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Forest Hills | 28:24.50 | PSAL Group Run | Van Cortlandt | 9/24/2022 | |
| Jr | Forest Hills | 29:42.55 | Marty Lewis Borough Challenge | Van Cortlandt | 10/2/2021 | |
| Jr | Forest Hills | 30:57.61 | JV City Champs | Van Cortlandt | 11/7/2021 | |
| Jr | Forest Hills | 33:04.48 | PSAL Group Run | Van Cortlandt | 9/25/2021 |
3.xx Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Forest Hills | 27:59.95 | Queens Grand Prix #3 | Cunningham | 9/28/2022 | |
| Sr | Forest Hills | 29:11.94 | Queens Grand Prix #2 | Cunningham | 9/21/2022 | |
| Sr | Forest Hills | 31:49.07 | Queens Grand Prix #1 | Cunningham | 9/13/2022 |
4 x 200m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Forest Hills 'A' | 2:31.87 | fat | PSAL Holiday Classic | Armory | 12/29/2019 |