Joy Henry

IndoorOutdoorCross-Country
55m
200m
300m
400m
600m
4 x 200m
4 x 400m
4 x 800m
100m
200m
400m
800m
4 x 100m
4 x 200m
4 x 400m
4 x 440y
SMR (4-2-2-8)m
DMR (12-4-8-16)m
1.50 Miles
2.50 Miles
5000m

55m - Indoor

Class School Performance     Meet Location Date Ranking
So Benjamin Cardozo 7.47 fat   City Champs Armory 2/28/2004 #147 - All-Time
So Benjamin Cardozo 7.51 fat   Queens Champs Armory 2/16/2004
So Benjamin Cardozo 7.51 fat   City Champs Armory 2/28/2004
So Benjamin Cardozo 7.53 fat   Soph Champs Armory 3/7/2004
Fr Benjamin Cardozo 7.56 fat   Frosh Champs Armory 3/9/2003
Fr Benjamin Cardozo 7.56 fat   Queens Champs Armory 2/9/2003
Fr Benjamin Cardozo 7.59 fat   Frosh Champs Armory 3/9/2003
So Benjamin Cardozo 7.62 fat   Queens Champs Armory 2/16/2004
So Benjamin Cardozo 7.62 fat   Soph Champs Armory 3/7/2004
Fr Benjamin Cardozo 7.65 fat   Queens Champs Armory 2/9/2003
Sr Benjamin Cardozo 7.68 fat   Queens Champs Armory 2/19/2006
Jr Benjamin Cardozo 7.69 fat   Pilgrim Games Armory 11/28/2004
Sr Benjamin Cardozo 7.81 fat   Pilgrim Games Armory 11/27/2005
Sr Benjamin Cardozo 8.18 fat   Pilgrim Games Armory 11/27/2005
Sr Benjamin Cardozo DNS   Queens Champs Armory 2/19/2006
Jr Benjamin Cardozo DNS   Pilgrim Games Armory 11/28/2004

200m - Indoor

Class School Performance     Meet Location Date Ranking
Jr Benjamin Cardozo 25.24 fat   Hispanic Games Armory 1/8/2005 #30 - All-Time
Jr Benjamin Cardozo 25.32 fat   Hispanic Games Armory 1/8/2005
So Benjamin Cardozo 26.28 fat   Hispanic Games Armory 1/10/2004
Fr Benjamin Cardozo 26.90 h   Colgate Games #1 Pratt 12/27/2002
Sr Benjamin Cardozo DQ   Hispanic Games Armory 1/7/2006

300m - Indoor

Class School Performance   Meet Location Date Ranking
So Benjamin Cardozo 39.95 fat Soph Champs Armory 3/7/2004 #45 - All-Time
So Benjamin Cardozo 40.00 fat City Champs Armory 2/28/2004
So Benjamin Cardozo 40.01 fat Queens Champs Armory 2/16/2004
Fr Benjamin Cardozo 40.02 fat Queens Champs Armory 2/9/2003
So Benjamin Cardozo 40.13 fat City Champs Armory 2/28/2004
Fr Benjamin Cardozo 40.17 fat Mayor's Trophy Armory 2/22/2003
Fr Benjamin Cardozo 40.32 fat Frosh Champs Armory 3/9/2003
Jr Benjamin Cardozo 40.50 fat Martin L. King Jr. Relays Armory 1/17/2005
So Benjamin Cardozo 40.53 fat PSAL Invitational Armory 1/19/2004
Jr Benjamin Cardozo 40.61 fat Martin L. King Jr. Relays Armory 1/17/2005
Sr Benjamin Cardozo 40.77 fat Queens Champs Armory 2/19/2006
So Benjamin Cardozo 40.77 fat Bill Jankunis Tribute Armory 12/15/2003
Fr Benjamin Cardozo 40.78 fat City Champs Armory 3/1/2003
Jr Benjamin Cardozo 40.88 fat City Champs Armory 2/26/2005
Fr Benjamin Cardozo 40.96 fat Mayor's Trophy Armory 2/22/2003
Sr Benjamin Cardozo 40.97 fat City Champs Armory 2/25/2006
Jr Benjamin Cardozo 41.28 fat City Champs Armory 2/26/2005
Sr Benjamin Cardozo 41.38 fat City Champs Armory 2/25/2006
Jr Benjamin Cardozo 42.10 fat PSAL Holiday Games Armory 12/30/2004
Sr Benjamin Cardozo DQ New York State Champs Cornell 3/4/2006

400m - Indoor

Class School Performance     Meet Location Date Ranking
So Benjamin Cardozo 58.89 fat   Hispanic Games Armory 1/10/2004 #65 - All-Time
Sr Benjamin Cardozo 1:00.30 fat   Hispanic Games Armory 1/7/2006
Fr Benjamin Cardozo 1:00.90 h   Colgate Games #1 Pratt 12/27/2002

600m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Benjamin Cardozo 1:37.10 fat Mayor's Cup Armory 1/29/2005 #65 - All-Time
Jr Benjamin Cardozo 1:37.36 fat Jim McKay Combined Games Armory 12/5/2004
Jr Benjamin Cardozo 1:37.40 fat Jim McKay Combined Games Armory 12/15/2004
Sr Benjamin Cardozo 1:38.70 fat Jim McKay Combined Games Armory 12/4/2005
Jr Benjamin Cardozo 1:39.80 fat Pilgrim Games Armory 11/28/2004
Sr Benjamin Cardozo 1:40.80 fat Pilgrim Games Armory 11/27/2005
So Benjamin Cardozo 1:47.80 h Pilgrim Games Armory 11/30/2003

100m - Outdoor

Class School Performance   Meet Location Date Ranking
Fr Benjamin Cardozo 12.50 h Spring Series #1 Benjamin Cardozo 4/2/2003
Fr Benjamin Cardozo 12.93 fat Howard Richter Invitational DeWitt Clinton 5/4/2003
Fr Benjamin Cardozo 12.80 h Queens Champs August Martin 5/15/2003
Fr Benjamin Cardozo 12.90 h Queens Champs August Martin 5/15/2003
Fr Benjamin Cardozo 13.20 h Queens Champs August Martin 5/15/2003

200m - Outdoor

Class School Performance     Meet Location Date Ranking
So Benjamin Cardozo 25.08 fat   Soph Champs DeWitt Clinton 5/23/2004
Jr Benjamin Cardozo 25.00 h   Queens Champs Bayside 5/12/2005
Jr Benjamin Cardozo 25.39 fat   Howard Richter Invitational DeWitt Clinton 5/21/2005
Fr Benjamin Cardozo 25.47 fat   Loucks Games White Plains 5/10/2003 #42 - All-Time
Fr Benjamin Cardozo 25.54 fat   Loucks Games White Plains 5/10/2003
Fr Benjamin Cardozo 25.30 h   Queens Champs August Martin 5/15/2003
So Benjamin Cardozo 25.57 fat   All City Astoria Park 4/17/2004
So Benjamin Cardozo 25.63 fat   All City Astoria Park 4/17/2004
Jr Benjamin Cardozo 25.64 fat   City Champs Randall's Island 5/29/2005
So Benjamin Cardozo 25.66 fat   City Champs St. John's 5/29/2004
Fr Benjamin Cardozo 25.67 fat   Loucks Games White Plains 5/10/2003
So Benjamin Cardozo 25.50 h   Queens Champs Bayside 5/13/2004
Fr Benjamin Cardozo 25.81 fat   City Champs St. John's 5/31/2003
Fr Benjamin Cardozo 25.84 fat   Howard Richter Invitational DeWitt Clinton 5/4/2003
So Benjamin Cardozo 25.80 h   Spring Series #2 Benjamin Cardozo 4/20/2004
Fr Benjamin Cardozo 26.11 fat   City Champs St. John's 5/31/2003
So Benjamin Cardozo 26.14 fat   City Champs St. John's 5/29/2004
Fr Benjamin Cardozo 26.39 fat   Frosh Champs DeWitt Clinton 5/24/2003
Jr Benjamin Cardozo NT   City Champs Randall's Island 5/29/2005

400m - Outdoor

Class School Performance     Meet Location Date Ranking
So Benjamin Cardozo 55.76 fat   City Champs St. John's 5/29/2004
Jr Benjamin Cardozo 56.26 fat   City Champs Randall's Island 5/29/2005
Jr Benjamin Cardozo 56.48 fat   City Champs Randall's Island 5/29/2005
So Benjamin Cardozo 56.90 fat   All City Astoria Park 4/17/2004
So Benjamin Cardozo 57.14 fat   Soph Champs DeWitt Clinton 5/23/2004
So Benjamin Cardozo 57.55 fat   City Champs St. John's 5/29/2004
So Benjamin Cardozo 57.57 fat   Loucks Games White Plains 5/8/2004 #34 - All-Time
So Benjamin Cardozo 57.57 fat   Loucks Games White Plains 5/8/2004
Fr Benjamin Cardozo 57.67 fat   City Champs St. John's 5/31/2003
So Benjamin Cardozo 58.10 h   Queens Champs Bayside 5/13/2004
So Benjamin Cardozo 59.24 fat   Loucks Games White Plains 5/8/2004
So Benjamin Cardozo 59.24 fat   Loucks Games White Plains 5/8/2004
Jr Benjamin Cardozo 59.55 fat   Mayor's Cup Randall's Island 4/16/2005
Fr Benjamin Cardozo 59.70 fat   Frosh Champs DeWitt Clinton 5/24/2003
Fr Benjamin Cardozo 1:00.78 fat   City Champs St. John's 5/31/2003
Fr Benjamin Cardozo 1:04.00 h   Spring Series August Martin 4/10/2003

800m - Outdoor

Class School Performance     Meet Location Date Ranking
Sr Benjamin Cardozo 2:27.80 h   Queens Champs Bayside 5/23/2006 #190 - All-Time

1.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Sr Benjamin Cardozo 10:46.70 Queens Grand Prix #1 Cunningham 9/21/2005 #287 - All-Time
So Benjamin Cardozo 22:03.72 PSAL Invitational Van Cortlandt 10/4/2003

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Jr Benjamin Cardozo 18:57.00 Midwood Invitational Van Cortlandt 10/23/2004 #674 - All-Time
Sr Benjamin Cardozo 18:58.65 Mayor's Cup Van Cortlandt 10/1/2005
So Benjamin Cardozo 19:34.78 Queens Soph Champs Cunningham 10/15/2003
Jr Benjamin Cardozo 19:52.60 Mayor's Cup Van Cortlandt 10/2/2004

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
Jr Benjamin Cardozo 23:24.10 Queens Champs Cunningham 10/28/2004
Sr Benjamin Cardozo 23:27.12 Queens Champs Cunningham 10/27/2005
Sr Benjamin Cardozo 24:44.90 City Champs Van Cortlandt 11/12/2005
So Benjamin Cardozo 25:16.67 City Champs Van Cortlandt 11/8/2003

4 x 200m - Indoor

School Team Time     Meet Location Date Ranking
Benjamin Cardozo 'A' 1:43.09 fat   City Champs Armory 2/26/2005
Benjamin Cardozo 'A' 1:44.13 fat   Mayor's Cup Armory 1/29/2005
Benjamin Cardozo 'A' 1:46.29 fat   Queens Champs Armory 2/16/2004
Benjamin Cardozo 'A' 1:57.03 fat   Soph Champs Armory 3/7/2004

4 x 400m - Indoor

School Team Time     Meet Location Date Ranking
Benjamin Cardozo 'A' 3:55.30 fat   City Champs Armory 2/26/2005
Benjamin Cardozo 'A' 3:55.90 fat   Millrose Games Trials Armory 1/12/2005
Benjamin Cardozo 'A' 4:03.90 fat   Millrose Trials Armory 1/7/2004
Benjamin Cardozo 'A' 4:06.74 fat   City Champs Armory 3/1/2003
Benjamin Cardozo 'A' 4:11.17 fat   Pilgrim Games Armory 11/30/2003
Benjamin Cardozo 'A' 4:11.40 fat   Pilgrim Games Armory 11/28/2004
Benjamin Cardozo 'A' 4:22.76 fat   Frosh Champs Armory 3/9/2003
Benjamin Cardozo 'A' 4:23.51 fat   Queens Champs Armory 2/9/2003

4 x 800m - Indoor

School Team Time     Meet Location Date Ranking
Benjamin Cardozo 'A' 10:39.60 fat   Jim McKay Combined Games Armory 12/15/2004
Benjamin Cardozo 'A' 10:39.64 fat   Jim McKay Combined Games Armory 12/5/2004

4 x 100m - Outdoor

School Team Time     Meet Location Date Ranking
Benjamin Cardozo 'A' 48.15 fat   Kings Relays Randall's Island 4/9/2005
Benjamin Cardozo 'A' 48.99 fat   City Champs Randall's Island 5/29/2005
Benjamin Cardozo 'A' 49.53 fat   Mayor's Cup Randall's Island 4/16/2005
Benjamin Cardozo 'B' 50.60 h   Queens Champs Bayside 5/12/2005
Benjamin Cardozo 'A' 52.70 h   Queens Champs August Martin 5/15/2003
Benjamin Cardozo 'D' DQ   Spring Series #2 Benjamin Cardozo 4/20/2004

4 x 200m - Outdoor

School Team Time     Meet Location Date Ranking
Benjamin Cardozo 'A' 1:43.60 fat   Kings Relays Randall's Island 4/9/2005
Benjamin Cardozo 'A' 1:49.25 fat   Kings Relays Boys & Girls 4/10/2004
Benjamin Cardozo 'A' 1:51.80 h   Kings Relays Van Cortlandt 4/12/2003

4 x 400m - Outdoor

School Team Time     Meet Location Date Ranking
Benjamin Cardozo 'A' 4:06.60 h   Queens Champs Bayside 5/13/2004
Benjamin Cardozo 'A' 4:08.18 fat   City Champs St. John's 5/29/2004
Benjamin Cardozo 'A' 4:14.30 h   Kings Relays Van Cortlandt 4/12/2003
Benjamin Cardozo 'A' 4:15.87 fat   City Champs St. John's 5/31/2003
Benjamin Cardozo 'A' 4:34.28 fat   PSAL Season Opener August Martin 3/29/2003

4 x 440y - Outdoor

School Team Time     Meet Location Date Ranking
Benjamin Cardozo 'A' 3:54.30 fat y Howard Richter Invitational DeWitt Clinton 5/21/2005

SMR (4-2-2-8)m - Outdoor

School Team Time     Meet Location Date Ranking
Benjamin Cardozo 'A' 4:16.90 fat   Kings Relays Randall's Island 4/9/2005
Benjamin Cardozo 'A' 4:26.34 fat   Kings Relays Boys & Girls 4/10/2004
Benjamin Cardozo 'A' 4:29.40 h   Kings Relays Van Cortlandt 4/12/2003

DMR (12-4-8-16)m - Outdoor

School Team Time     Meet Location Date Ranking
Benjamin Cardozo 'A' 14:43.81 fat   PSAL Season Opener August Martin 3/29/2003