Emily Dow

Cross-Country
1.50 Miles 2.50 Miles 5000m 1.xx Miles

1.50 Miles - Cross-Country

Class	School	Performance	Meet	Location	Date	Ranking
Fr	Math & Science	13:11.83	Frosh Champs - Team	Van Cortlandt	10/30/2021
Fr	Math & Science	14:03.90	Bronx Manhattan Grand Prix #2	Van Cortlandt	9/22/2021
Fr	Math & Science	14:17.20	Bronx Manhattan Grand Prix #5	Van Cortlandt	10/11/2021
Fr	Math & Science	14:18.79	Marty Lewis Borough Challenge	Van Cortlandt	10/2/2021
Fr	Math & Science	14:20.54	Manhattan Frosh Champs	Van Cortlandt	10/18/2021
Fr	Math & Science	14:31.90	PSAL Group Run	Van Cortlandt	9/25/2021
Fr	Math & Science	14:47.10	Bronx Manhattan Grand Prix #4	Van Cortlandt	10/6/2021

2.50 Miles - Cross-Country

Class	School	Performance	Meet	Location	Date	Ranking
So	Math & Science	23:21.20	Manhattan Soph Champs	Van Cortlandt	10/11/2022
So	Math & Science	23:56.00	Soph Champs	Van Cortlandt	10/29/2022

5000m - Cross-Country

Class	School	Performance	Meet	Location	Date	Ranking
So	Math & Science	29:10.20	Marty Lewis Borough Challenge	Van Cortlandt	10/1/2022
Fr	Math & Science	29:58.80	Manhattan JV Champs	Van Cortlandt	10/23/2021
So	Math & Science	30:47.20	Suffolk Officials	Sunken Meadow	10/8/2022
Fr	Math & Science	32:56.03	JV City Champs	Van Cortlandt	11/7/2021

1.xx Miles - Cross-Country

Class	School	Performance	Meet	Location	Date	Ranking
Fr	Math & Science	13:43.60	Brooklyn Grand Prix #1	Prospect	9/14/2021