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Laura Dalessio
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
200m 600m 800m 1000m 1500m 1600m 1 Mile 3000m |
200m 400m 800m 1500m 1600m 2000m SC NW 3000m |
1.50 Miles 2.50 Miles 5000m |
200m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | McCown | 35.42 | fat | Ocean Breeze Invitational | Ocean Breeze | 2/5/2023 |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | McCown | 2:12.04 | fat | Staten Island County Champs | Ocean Breeze | 1/15/2023 | |
| So | McCown | 2:13.94 | fat | Gobbler Classic | Armory | 11/27/2022 |
800m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | McCown | 2:58.85 | fat | Ocean Breeze Invitational | Ocean Breeze | 2/5/2023 | ||
| Jr | McCown | 3:06.59 | fat | Ocean Breeze Invitational | Ocean Breeze | 2/4/2024 |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | McCown | 3:52.11 | fat | Staten Island County Champs | Ocean Breeze | 1/15/2023 | |
| Jr | McCown | 3:54.16 | fat | Bishop Loughlin Games | Ocean Breeze | 12/17/2023 | |
| Jr | McCown | 4:02.83 | fat | Staten Island Champs | Ocean Breeze | 1/31/2024 | |
| Jr | McCown | 4:05.93 | fat | Ocean Breeze Freedom Games | Ocean Breeze | 1/6/2024 | |
| So | McCown | 4:13.10 | fat | Gobbler Classic | Armory | 11/27/2022 | |
| Fr | McCown | 4:22.87 | fat | Bishop Loughlin Games | Ocean Breeze | 12/19/2021 | |
| Fr | McCown | 4:35.26 | fat | Frosh Champs | Armory | 3/6/2022 |
1500m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | McCown | 6:08.93 | fat | Soph Champs | Armory | 3/5/2023 | |
| Jr | McCown | 6:12.91 | fat | Staten Island County Champs | Ocean Breeze | 1/14/2024 | |
| So | McCown | 6:17.20 | fat | Staten Island Champs | Ocean Breeze | 2/1/2023 | |
| Fr | McCown | 7:05.58 | fat | Staten Island County Champs | Ocean Breeze | 1/16/2022 |
1600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | McCown | 6:31.95 | fat | Ocean Breeze Freedom Games | Ocean Breeze | 1/6/2024 | |
| So | McCown | 6:42.67 | fat | Freedom Games | Ocean Breeze | 1/7/2023 | |
| Fr | McCown | 7:31.09 | fat | Ocean Breeze Freedom Games | Ocean Breeze | 1/8/2022 |
1 Mile - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | McCown | 6:37.07 | fat | Bishop Loughlin Games | Ocean Breeze | 12/17/2022 |
3000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | McCown | 14:01.37 | fat | PSAL Holiday Classic | Armory | 12/27/2023 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | McCown | 35.00 | h | Spring Series #1 | MSIT | 3/22/2023 | ||
| Fr | McCown | 37.00 | h | Spring Series #4 | MSIT | 4/13/2022 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | McCown | 1:28.40 | h | Spring Series #2 | MSIT | 3/30/2022 | ||
| Fr | McCown | 1:28.40 | h | Spring Series #3 | MSIT | 4/6/2022 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | McCown | 2:57.24 | fat | Staten Island Champs | Susan Wagner | 5/13/2023 | ||
| So | McCown | 3:02.90 | h | Spring Series #1 | MSIT | 3/22/2023 | ||
| So | McCown | 3:05.10 | h | Spring Series #5 | MSIT | 4/26/2023 |
1500m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | McCown | 6:06.20 | h | Spring Series #2 | MSIT | 3/29/2023 | |
| So | McCown | 6:08.49 | fat | Staten Island Champs | Susan Wagner | 5/13/2023 | |
| So | McCown | 6:10.20 | h | Spring Series #4 | MSIT | 4/19/2023 | |
| Fr | McCown | 6:43.40 | h | Spring Series #4 | MSIT | 4/13/2022 | |
| Fr | McCown | 6:47.13 | fat | Staten Island Champs | Susan Wagner | 5/21/2022 | |
| Fr | McCown | 7:06.18 | fat | Staten Island County Champs | St. Joe's by the Seas | 5/10/2022 |
1600m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | McCown | 6:42.51 | fat | Staten Island County Frosh Champs | St. Joe's by the Sea | 5/31/2023 |
2000m SC NW - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | McCown | 15:10.20 | h | Spring Series #1 | MSIT | 3/23/2022 |
3000m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | McCown | 13:55.70 | h | Spring Series #5 | MSIT | 4/17/2024 | |
| Fr | McCown | 14:55.00 | h | Spring Series #4 | MSIT | 4/13/2022 | |
| Fr | McCown | 14:55.00 | h | Spring Series #3 | MSIT | 4/6/2022 | |
| Fr | McCown | 15:01.00 | h | Spring Series #5 | MSIT | 5/4/2022 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | McCown | 12:16.60 | Staten Island Grand Prix #4 | Clove Lakes | 10/5/2021 | |
| Fr | McCown | 12:29.10 | Staten Island Frosh Champs | Clove Lakes | 10/19/2021 | |
| Fr | McCown | 13:00.00 | Staten Island Grand Prix #2 | Clove Lakes | 9/21/2021 | |
| Fr | McCown | 13:44.46 | Frosh Champs - Individual | Van Cortlandt | 10/30/2021 | |
| Fr | McCown | 14:04.00 | PSAL Group Run | Van Cortlandt | 9/25/2021 | |
| Fr | McCown | 15:32.80 | Staten Island Grand Prix #1 | Clove Lakes | 9/14/2021 | |
| Fr | McCown | NT | Staten Island Grand Prix #3 | Clove Lakes | 9/28/2021 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | McCown | 20:58.60 | Soph Champs | Van Cortlandt | 10/29/2022 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | McCown | 25:06.40 | Staten Island County Champs | Ocean Breeze | 10/15/2022 | |
| Jr | McCown | 25:08.50 | Staten Island Champs | Van Cortlandt | 10/21/2023 | |
| Jr | McCown | 25:09.83 | SIHST & FA Season Opener | Ocean Breeze | 9/9/2023 | |
| Jr | McCown | 25:12.50 | Xavier Invitational | Ocean Breeze | 9/23/2023 | |
| Jr | McCown | 25:36.00 | Marty Lewis Borough Challenge | Van Cortlandt | 10/7/2023 | |
| Jr | McCown | 25:50.20 | Staten Island Grand Prix #3 | Clove Lakes | 10/3/2023 | |
| Jr | McCown | 26:33.90 | Staten Island Grand Prix #1 | Clove Lakes | 9/19/2023 | |
| So | McCown | 26:39.70 | Staten Island Champs | Van Cortlandt | 10/22/2022 | |
| So | McCown | 26:56.00 | Staten Island Grand Prix #6 | Clove Lakes | 10/25/2022 | |
| Fr | McCown | 27:28.30 | Staten Island Champs | Van Cortlandt | 10/23/2021 | |
| So | McCown | 27:34.90 | PSAL Group Run | Van Cortlandt | 9/24/2022 | |
| So | McCown | 27:44.00 | Staten Island Grand Prix #3 | Clove Lakes | 9/28/2022 | |
| So | McCown | 27:47.00 | Staten Island XC Invitational | Ocean Breeze | 9/10/2022 | |
| So | McCown | 27:51.00 | Staten Island Soph Champs | Clove Lakes | 10/11/2022 | |
| So | McCown | 28:24.00 | Grand Prix #1 | Clove Lakes | 9/13/2022 | |
| Fr | McCown | 28:41.29 | City Champs | Van Cortlandt | 11/7/2021 | |
| Fr | McCown | 28:56.21 | Marty Lewis Borough Challenge | Van Cortlandt | 10/2/2021 | |
| So | McCown | 29:30.00 | Staten Island Grand Prix #2 | Clove Lakes | 9/20/2022 | |
| So | McCown | 32:48.00 | Staten Island Grand Prix #5 | Clove Lakes | 10/18/2022 |