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Michelle Chao
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
300m 400m 600m 1000m |
200m 400m 800m Discus Javelin 4 x 400m 4 x 800m |
1.50 Miles 2.50 Miles 5000m |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | MSIT | 58.10 | fat | Staten Island County Champs | Ocean Breeze | 1/15/2023 | |
| So | MSIT | 1:01.57 | fat | Soph Champs | Armory | 3/6/2022 |
400m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | MSIT | 1:18.96 | fat | Ocean Breeze Invitational | Ocean Breeze | 2/4/2024 | ||
| Jr | MSIT | 1:20.00 | fat | Ocean Breeze Invitational | Ocean Breeze | 2/5/2023 | ||
| Jr | MSIT | 1:20.25 | fat | Staten Island Invitational | Ocean Breeze | 12/3/2022 |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | MSIT | 2:11.37 | fat | Staten Island Champs | Ocean Breeze | 1/31/2024 | |
| Jr | MSIT | 2:16.70 | fat | Staten Island County Champs | Ocean Breeze | 1/15/2023 | |
| Jr | MSIT | 2:16.89 | fat | Staten Island Champs | Ocean Breeze | 2/1/2023 | |
| Jr | MSIT | 2:17.68 | fat | Freedom Games | Ocean Breeze | 1/7/2023 | |
| So | MSIT | 2:23.50 | fat | Staten Island Champs | Ocean Breeze | 2/2/2022 | |
| So | MSIT | 2:24.04 | fat | Soph Champs | Armory | 3/6/2022 | |
| So | MSIT | 2:25.79 | fat | Bishop Loughlin Games | Ocean Breeze | 12/19/2021 |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | MSIT | 4:09.35 | fat | Staten Island County Champs | Ocean Breeze | 1/14/2024 | |
| Sr | MSIT | 4:12.66 | fat | Bishop Loughlin Games | Ocean Breeze | 12/17/2023 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | MSIT | 33.90 | h | Spring Series #5 | MSIT | 4/26/2023 | ||
| Jr | MSIT | 34.30 | h | Spring Series #1 | MSIT | 3/22/2023 | ||
| Sr | MSIT | 35.20 | h | Spring Series #1 | MSIT | 3/20/2024 | ||
| So | MSIT | 35.87 | fat | Staten Island Champs | Susan Wagner | 5/21/2022 | ||
| So | MSIT | 35.70 | h | Spring Series #2 | MSIT | 3/30/2022 | ||
| So | MSIT | 35.70 | h | Spring Series #3 | MSIT | 4/6/2022 | ||
| Sr | MSIT | 35.70 | h | Spring Series #5 | MSIT | 4/17/2024 | ||
| So | MSIT | 37.20 | h | Spring Series #1 | MSIT | 3/23/2022 | ||
| So | MSIT | 38.21 | fat | Staten Island County Champs | St. Joe's by the Seas | 5/10/2022 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | MSIT | 1:16.90 | h | Spring Series #2 | MSIT | 3/29/2023 | ||
| Sr | MSIT | 1:20.30 | h | Spring Series #2 | MSIT | 3/27/2024 | ||
| So | MSIT | 1:20.54 | fat | Staten Island Champs | Susan Wagner | 5/21/2022 | ||
| So | MSIT | 1:21.40 | h | Spring Series #2 | MSIT | 3/30/2022 | ||
| So | MSIT | 1:23.50 | h | Spring Series #3 | MSIT | 4/6/2022 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | MSIT | 3:02.39 | fat | Staten Island Champs | Susan Wagner | 5/13/2023 | ||
| Sr | MSIT | 3:06.10 | h | Spring Series #1 | MSIT | 3/20/2024 | ||
| Sr | MSIT | 3:07.80 | h | Spring Series #5 | MSIT | 4/17/2024 | ||
| Jr | MSIT | 3:23.00 | h | Spring Series #3 | MSIT | 4/5/2023 | ||
| So | MSIT | 3:25.28 | fat | Staten Island County Champs | St. Joe's by the Seas | 5/10/2022 |
Discus - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | MSIT | 38-11.00 | Spring Series #2 | MSIT | 3/27/2024 |
Javelin - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | MSIT | 41-11.00 | Spring Series #2 | MSIT | 3/29/2023 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | MSIT | 14:22.20 | Staten Island Grand Prix #5 | Clove Lakes | 10/12/2021 | |
| So | MSIT | 15:15.80 | Staten Island Grand Prix #2 | Clove Lakes | 9/21/2021 | |
| So | MSIT | 15:44.70 | Staten Island Grand Prix #3 | Clove Lakes | 9/28/2021 | |
| So | MSIT | NT | Staten Island Grand Prix #4 | Clove Lakes | 10/5/2021 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | MSIT | 21:58.90 | Regis Invitational | Van Cortandt | 9/16/2023 | |
| So | MSIT | 24:15.90 | Staten Island Soph Champs | Clove Lakes | 10/19/2021 | |
| So | MSIT | 27:34.48 | Soph Champs - Team | Van Cortlandt | 10/30/2021 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | MSIT | 26:09.80 | Staten Island County Champs | Ocean Breeze | 10/15/2022 | |
| Jr | MSIT | 26:16.00 | Six Flags Invitational | Six Flags | 9/24/2022 | |
| Sr | MSIT | 26:20.90 | City Champs | Van Cortlandt | 11/4/2023 | |
| Sr | MSIT | 27:08.70 | Staten Island JV Champs | Van Cortlandt | 10/21/2023 | |
| Sr | MSIT | 27:10.50 | Six Flags Invitational | Jackson, NJ | 9/23/2023 | |
| Sr | MSIT | 27:22.90 | Staten Island Grand Prix #3 | Clove Lakes | 10/3/2023 | |
| Jr | MSIT | 27:44.40 | Staten Island JV Champs | Van Cortlandt | 10/22/2022 | |
| Jr | MSIT | 28:07.00 | Staten Island Grand Prix #3 | Clove Lakes | 9/28/2022 | |
| Sr | MSIT | 28:29.65 | SIHST & FA Season Opener | Ocean Breeze | 9/9/2023 | |
| Jr | MSIT | 28:53.90 | Staten Island XC Invitational | Ocean Breeze | 9/10/2022 | |
| Jr | MSIT | 29:08.00 | Staten Island Grand Prix #2 | Clove Lakes | 9/20/2022 | |
| Jr | MSIT | 29:39.01 | JV City Champs | Van Cortlandt | 11/5/2022 | |
| Jr | MSIT | 32:37.00 | Grand Prix #1 | Clove Lakes | 9/13/2022 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'B' | 5:10.60 | h | Spring Series #4 | MSIT | 4/13/2022 | ||
| MSIT 'B' | 5:10.60 | h | Spring Series #3 | MSIT | 4/6/2022 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'A' | 12:08.50 | h | Spring Series #4 | MSIT | 4/13/2022 |