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Amber Tsai
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
1000m 1500m Walk SP WT SP (frosh girls) 4 x 800m SMR (4-2-2-8)m |
400m 800m 1500m Walk 3000m SP Discus Javelin Turbo Javelin SP (frosh girls) 4 x 800m |
1.50 Miles 2.50 Miles 5000m |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Francis Lewis | 4:26.30 | fat | Pilgrim Games | Armory | 11/28/2004 | |
| So | Francis Lewis | 4:27.30 | fat | Jim McKay Team Challenge | Armory | 12/4/2004 | |
| Fr | Francis Lewis | 4:36.68 | fat | Frosh Champs | Armory | 3/7/2004 | |
| Fr | Francis Lewis | 4:37.75 | fat | Queens Champs | Armory | 2/16/2004 | |
| Fr | Francis Lewis | 4:49.86 | fat | PSAL Holiday Games | Armory | 12/26/2003 |
1500m Walk - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 8:21.73 | fat | Queens Champs | Armory | 2/11/2007 | #89 - All-Time |
| Sr | Francis Lewis | 8:24.25 | fat | Mayor's Cup | Armory | 1/27/2007 | |
| Sr | Francis Lewis | 8:26.83 | fat | City Champs | Armory | 2/23/2007 | |
| Sr | Francis Lewis | 8:31.46 | fat | PSAL Holiday Games | Armory | 12/23/2006 | |
| Sr | Francis Lewis | 8:32.51 | fat | Martin L. King Jr. Relays | Armory | 1/15/2007 | |
| Sr | Francis Lewis | 8:50.43 | fat | Jim McKay Team Challenge | Armory | 12/3/2006 | |
| Sr | Francis Lewis | 8:52.46 | fat | Pilgrim Games | Armory | 11/26/2006 | |
| Jr | Francis Lewis | 9:19.07 | fat | Queens Champs | Armory | 2/19/2006 | |
| Jr | Francis Lewis | 9:40.01 | fat | Mayor's Cup | Armory | 1/28/2006 | |
| Jr | Francis Lewis | 9:48.43 | fat | PSAL Holiday Games | Armory | 12/29/2005 | |
| Jr | Francis Lewis | 9:51.91 | fat | Jim McKay Team Challenge | Armory | 12/3/2005 | |
| So | Francis Lewis | 9:53.70 | fat | Queens Champs | Armory | 2/20/2005 | |
| Jr | Francis Lewis | 9:55.34 | fat | Pilgrim Games | Armory | 11/27/2005 | |
| Jr | Francis Lewis | 10:06.52 | fat | Martin L. King Jr. Relays | Armory | 1/16/2006 | |
| So | Francis Lewis | 10:07.10 | fat | Soph Champs | Armory | 3/5/2005 | |
| So | Francis Lewis | 10:23.20 | fat | Mayor's Cup | Armory | 1/29/2005 | |
| So | Francis Lewis | 10:46.90 | fat | PSAL Holiday Games | Armory | 12/30/2004 |
SP - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Francis Lewis | 27-05.00 | Frosh Champs | Armory | 3/7/2004 | #327 - All-Time |
| Sr | Francis Lewis | 24-10.00 | Jim McKay Team Challenge | Armory | 12/3/2006 | |
| Sr | Francis Lewis | 24-07.00 | Queens Champs | Armory | 2/11/2007 | |
| Jr | Francis Lewis | 24-02.50 | Pilgrim Games | Armory | 11/27/2005 | |
| Sr | Francis Lewis | 23-10.50 | Pilgrim Games | Armory | 11/26/2006 | |
| Jr | Francis Lewis | 23-10.00 | Queens Champs | Armory | 2/19/2006 | |
| Sr | Francis Lewis | 23-00.25 | Mayor's Cup | Armory | 1/27/2007 | |
| Jr | Francis Lewis | 22-10.25 | Mayor's Cup | Armory | 1/28/2006 | |
| So | Francis Lewis | 22-07.50 | PSAL Holiday Games | Armory | 12/30/2004 | |
| Jr | Francis Lewis | 22-07.50 | Jim McKay Team Challenge | Armory | 12/3/2005 | |
| Jr | Francis Lewis | 22-07.00 | Martin L. King Jr. Relays | Armory | 1/16/2006 | |
| So | Francis Lewis | 22-01.00 | Soph Champs | Armory | 3/5/2005 | |
| So | Francis Lewis | 21-10.75 | Queens Champs | Armory | 2/20/2005 | |
| So | Francis Lewis | 21-10.50 | Pilgrim Games | Armory | 11/28/2004 | |
| So | Francis Lewis | 21-10.25 | Jim McKay Team Challenge | Armory | 12/4/2004 | |
| Fr | Francis Lewis | 18-08.75 | Queens Champs | Armory | 2/16/2004 | |
| Jr | Francis Lewis | 3-03.00 | PSAL Holiday Games | Armory | 12/29/2005 |
WT - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 22-01.00 | PSAL Night at the Sprints | Armory | 12/8/2006 | #68 - All-Time |
| Sr | Francis Lewis | 21-10.00 | PSAL Holiday Games | Armory | 12/23/2006 |
SP (frosh girls) - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Francis Lewis | 21-09.50 | Martin L. King Jr. Relays | Armory | 1/19/2004 | #140 - All-Time |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | Francis Lewis | 1:23.00 | h | Spring Series #2 | Benjamin Cardozo | 4/20/2004 | ||
| Fr | Francis Lewis | 1:25.60 | h | Spring Series #2 | Bayside | 4/21/2004 | ||
| Fr | Francis Lewis | 1:26.60 | h | Spring Series #4 | Bayside | 5/3/2004 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | Francis Lewis | 3:19.70 | h | Spring Series #1 | Jamaica | 3/29/2004 | ||
| Fr | Francis Lewis | 3:24.10 | h | Spring Series #3 | Jamaica | 4/27/2004 | ||
| Fr | Francis Lewis | 3:24.67 | fat | Frosh Champs | DeWitt Clinton | 5/23/2004 | ||
| Fr | Francis Lewis | 3:24.77 | fat | PSAL Official's | DeWitt Clinton | 4/25/2004 | ||
| Fr | Francis Lewis | 3:35.90 | fat | Curtis Vacation Meet | Curtis | 4/6/2004 |
1500m Walk - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 8:22.43 | fat | City Champs | Randall's Island | 6/3/2007 | #87 - All-Time |
| Sr | Francis Lewis | 8:26.00 | h | Spring Series #3 | Jamaica | 4/24/2007 | |
| Sr | Francis Lewis | 8:26.90 | h | Spring Series #1 | Bayside | 3/26/2007 | |
| Sr | Francis Lewis | 8:27.10 | h | Queens Champs | Bayside | 5/18/2007 | |
| Sr | Francis Lewis | 8:29.68 | fat | Bruce Selman Memorial | John F. Kennedy | 5/12/2007 | |
| Sr | Francis Lewis | 8:33.20 | h | Spring Series #4 | Bayside | 5/2/2007 | |
| Sr | Francis Lewis | 8:34.58 | fat | Curtis Vacation | Curtis | 4/10/2007 | |
| Sr | Francis Lewis | 8:35.20 | h | Spring Series #4 | Jamaica | 5/1/2007 | |
| Sr | Francis Lewis | 8:41.01 | fat | PSAL Official's | Bayside | 4/29/2007 | |
| Jr | Francis Lewis | 8:45.90 | fat | Curtis Vacation Meet | Curtis | 4/18/2006 | |
| Sr | Francis Lewis | 8:51.70 | h | Spring Series #3 | Martin Van Buren | 4/23/2007 | |
| Sr | Francis Lewis | 8:57.80 | h | Spring Series #2 | Martin Van Buren | 4/17/2007 | |
| Jr | Francis Lewis | 8:58.00 | h | Queens Champs | Bayside | 5/23/2006 | |
| Jr | Francis Lewis | 9:00.47 | fat | Bruce Selman Memorial | John F. Kennedy | 5/13/2006 | |
| Jr | Francis Lewis | 9:07.90 | h | Spring Series #4 | Francis Lewis | 4/24/2006 | |
| So | Francis Lewis | 9:11.90 | h | Queens Champs | Bayside | 5/12/2005 | |
| Jr | Francis Lewis | 9:14.86 | fat | PSAL Official's | Bayside | 4/30/2006 | |
| So | Francis Lewis | 9:16.61 | fat | Curtis Vacation Meet | Curtis | 4/26/2005 | |
| Jr | Francis Lewis | 9:20.00 | h | Spring Series #1 | Martin Van Buren | 3/29/2006 | |
| So | Francis Lewis | 9:24.10 | h | Spring Series #4 | Francis Lewis | 4/20/2005 | |
| So | Francis Lewis | 9:36.40 | h | Spring Series #3 | Jamaica | 4/14/2005 | |
| So | Francis Lewis | 9:43.50 | h | Spring Series #2 | Newtown | 4/6/2005 | |
| So | Francis Lewis | 9:56.10 | h | Spring Series #1 | Martin Van Buren | 3/30/2005 | |
| So | Francis Lewis | DQ | Soph Champs | Randall's Island | 5/22/2005 | ||
| So | Francis Lewis | DQ | PSAL Official's Meet | Bayside | 5/1/2005 |
3000m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Francis Lewis | 16:32.49 | fat | All City Meet | Astoria Park | 4/17/2004 | #860 - All-Time |
SP - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Francis Lewis | 25-00.25 | Curtis Vacation | Curtis | 4/6/2004 | |
| Sr | Francis Lewis | 23-11.50 | PSAL Season Opener | Randall's Island | 3/24/2007 | |
| So | Francis Lewis | 23-10.25 | Queens Champs | Bayside | 5/12/2005 | |
| Sr | Francis Lewis | 23-10.00 | Spring Series #3 | Martin Van Buren | 4/23/2007 | |
| Sr | Francis Lewis | 23-05.25 | Curtis Vacation | Curtis | 4/10/2007 | |
| So | Francis Lewis | 22-10.25 | Soph Champs | Randall's Island | 5/22/2005 | |
| Sr | Francis Lewis | 22-01.75 | Bruce Selman Memorial | John F. Kennedy | 5/12/2007 | |
| Sr | Francis Lewis | 22-01.50 | Spring Series #1 | Bayside | 3/26/2007 | |
| So | Francis Lewis | 22-00.50 | Curtis Vacation Meet | Curtis | 4/26/2005 | |
| So | Francis Lewis | 22-00.00 | Spring Series #4 | Francis Lewis | 4/20/2005 | |
| Sr | Francis Lewis | 21-10.00 | Spring Series #4 | Bayside | 5/2/2007 | |
| Fr | Francis Lewis | 21-08.50 | Spring Series #2 | Bayside | 4/21/2004 | |
| So | Francis Lewis | 21-08.00 | Spring Series #2 | Newtown | 4/6/2005 | |
| Sr | Francis Lewis | 21-05.50 | PSAL Weight Day | Pelham Bay Park | 4/5/2007 | |
| Sr | Francis Lewis | 21-04.00 | Queens Champs | Bayside | 5/18/2007 | |
| Sr | Francis Lewis | 21-04.00 | Spring Series #3 | Jamaica | 4/24/2007 | |
| So | Francis Lewis | 21-03.50 | PSAL Official's Meet | Bayside | 5/1/2005 | |
| So | Francis Lewis | 21-03.00 | Spring Series #1 | Martin Van Buren | 3/30/2005 | |
| Fr | Francis Lewis | 21-00.50 | Queens Champs | Bayside | 5/13/2004 | |
| Fr | Francis Lewis | 20-08.50 | Spring Series #4 | Martin Van Buren | 5/5/2004 | |
| Sr | Francis Lewis | 20-05.50 | Mayor's Cup | Randall's Island | 4/14/2007 | |
| Sr | Francis Lewis | 20-04.50 | Spring Series #2 | Martin Van Buren | 4/17/2007 | |
| So | Francis Lewis | 20-03.75 | Mayor's Cup | Randall's Island | 4/16/2005 | |
| Sr | Francis Lewis | 19-07.50 | PSAL Official's | Bayside | 4/29/2007 |
Discus - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 62-08.00 | PSAL Season Opener | Randall's Island | 3/24/2007 | |
| Sr | Francis Lewis | 61-01.00 | PSAL Weight Day | Pelham Bay Park | 4/5/2007 | |
| Sr | Francis Lewis | 59-04.00 | Queens Champs | Astoria Park | 5/10/2007 | |
| Sr | Francis Lewis | 40-00.00 | Mayor's Cup | Randall's Island | 4/13/2007 |
Javelin - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 36-03.00 | PSAL Season Opener | Randall's Island | 3/24/2007 | |
| Sr | Francis Lewis | 34-02.00 | PSAL Weight Day | Pelham Bay Park | 4/5/2007 |
Turbo Javelin - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 52-05.00 | Curtis Vacation | Curtis | 4/10/2007 |
SP (frosh girls) - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Francis Lewis | 28-03.50 | Frosh Champs | DeWitt Clinton | 5/23/2004 | |
| Fr | Francis Lewis | 26-03.00 | PSAL Officials | DeWitt Clinton | 4/25/2004 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Francis Lewis | 14:16.00 | Queens Grand Prix #1 | Cunningham | 9/22/2004 | |
| Jr | Francis Lewis | 14:17.10 | Queens Grand Prix #1 | Cunningham | 9/21/2005 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Francis Lewis | 23:02.70 | Queens Soph Champs | Cunningham | 10/13/2004 | |
| Sr | Francis Lewis | 24:25.23 | Mayor's Cup | Van Cortlandt | 10/7/2006 | |
| So | Francis Lewis | 24:47.30 | Mayor's Cup | Van Cortlandt | 10/2/2004 | |
| So | Francis Lewis | 25:14.70 | Soph Champs | Van Cortlandt | 11/6/2004 | |
| Jr | Francis Lewis | 25:45.94 | Mayor's Cup | Van Cortlandt | 10/1/2005 | |
| Sr | Francis Lewis | 25:54.04 | PSAL Group Run | Van Cortlandt | 9/16/2006 | |
| So | Francis Lewis | 26:20.40 | PSAL Group Run | Van Cortlandt | 9/18/2004 | |
| So | Francis Lewis | 26:20.40 | PSAL Group Run | Van Cortlandt | 9/18/2004 | |
| Jr | Francis Lewis | 26:44.64 | PSAL Group Run | Van Cortlandt | 9/17/2005 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Francis Lewis | 28:56.20 | Queens JV Champs | Cunningham | 10/28/2004 | |
| Sr | Francis Lewis | 29:50.60 | Queens Grand Prix #4 | Cunningham | 10/18/2006 | |
| Sr | Francis Lewis | 29:58.20 | Queens Grand Prix #3 | Cunningham | 10/4/2006 | |
| So | Francis Lewis | 30:23.80 | Queens Grand Prix #4 | Cunningham | 10/20/2004 | |
| So | Francis Lewis | 30:54.30 | Individual City Champs | Van Cortlandt | 11/13/2004 | |
| Sr | Francis Lewis | 31:03.91 | Francis Lewis Invitational | Cunningham | 9/23/2006 | |
| Sr | Francis Lewis | 31:17.20 | Queens Grand Prix #2 | Cunningham | 9/27/2006 | |
| Sr | Francis Lewis | 31:20.81 | Individual City Champs | Van Cortlandt | 11/11/2006 | |
| Sr | Francis Lewis | 31:33.70 | Queens JV Champs | Cunningham | 10/26/2006 | |
| So | Francis Lewis | 31:35.30 | Queens Grand Prix #2 | Cunningham | 9/29/2004 | |
| Jr | Francis Lewis | 31:37.50 | Queens Grand Prix #3 | Cunningham | 10/6/2005 | |
| Sr | Francis Lewis | 31:38.20 | Queens Grand Prix #1 | Cunningham | 9/20/2006 | |
| Jr | Francis Lewis | 32:11.80 | Queens Grand Prix #2 | Cunningham | 9/28/2005 | |
| Jr | Francis Lewis | 32:22.74 | Individual City Champs | Van Cortlandt | 11/12/2005 | |
| Jr | Francis Lewis | 33:45.54 | Queens Champs | Cunningham | 10/27/2005 |
4 x 800m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Francis Lewis 'A' | 12:13.70 | fat | Martin L. King Jr. Relays | Armory | 1/17/2005 | ||
| Francis Lewis 'B' | 14:24.10 | fat | Mayor's Cup | Armory | 1/29/2005 |
SMR (4-2-2-8)m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Francis Lewis 'B' | 5:14.99 | fat | Martin L. King Jr. Relays | Armory | 1/15/2007 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Francis Lewis 'A' | 12:37.46 | fat | PSAL Season Opener | Bayside | 3/27/2004 | ||
| Francis Lewis 'B' | 13:10.50 | h | Queens Champs | Bayside | 5/12/2005 |