Trisha Benjamin

Indoor	Outdoor	Cross-Country
300m 600m 1000m SP 4 x 200m 4 x 400m 4 x 800m	400m 800m 1500m 3000m SP	1.50 Miles 2.50 Miles 5000m

300m - Indoor

Class	School	Performance		Meet	Location	Date	Ranking
So	James Madison	52.33	fat	Jim McKay Team Challenge	Armory	12/3/2005
So	James Madison	53.55	fat	PSAL Night at the Sprints	Armory	12/9/2005
Fr	James Madison	59.89	fat	Jim McKay Team Challenge	Armory	12/4/2004

600m - Indoor

Class	School	Performance		Meet	Location	Date	Ranking
So	James Madison	2:08.16	fat	Jim McKay Team Challenge	Armory	12/3/2005
Jr	James Madison	2:08.37	fat	Jim McKay Team Challenge	Armory	12/3/2006
So	James Madison	2:10.58	fat	Mayor's Cup	Armory	1/28/2006
So	James Madison	2:16.01	fat	Brooklyn Champs	Armory	2/20/2006

1000m - Indoor

Class	School	Performance		Meet	Location	Date	Ranking
Jr	James Madison	4:08.66	fat	Mayor's Cup	Armory	1/27/2007
So	James Madison	4:14.39	fat	Soph Champs	Armory	3/5/2006

SP - Indoor

Class	School	Performance	Meet	Location	Date	Ranking
Sr	James Madison	28-06.75	PSAL Holiday Games	Armory	12/22/2007	#240 - All-Time
Jr	James Madison	27-08.50	Brooklyn Champs	Armory	2/18/2007
Sr	James Madison	26-11.50	West Point Invitational	West Point	12/30/2007

400m - Outdoor

Class	School	Performance			Meet	Location	Date	Ranking
Jr	James Madison	1:08.60	h		Mayor's Cup	Randall's Island	4/14/2007

800m - Outdoor

Class	School	Performance			Meet	Location	Date	Ranking
So	James Madison	3:00.10	fat		Soph Champs	Randall's Island	5/27/2006
So	James Madison	3:03.51	fat		Brooklyn Champs	South Shore	5/20/2006

1500m - Outdoor

Class	School	Performance		Meet	Location	Date	Ranking
So	James Madison	6:50.90	h	Spring Series #4	Thomas Jefferson	4/26/2006

3000m - Outdoor

Class	School	Performance		Meet	Location	Date	Ranking
So	James Madison	15:02.90	h	Spring Series #3	Thomas Jefferson	4/11/2006	#763 - All-Time

SP - Outdoor

Class	School	Performance	Meet	Location	Date	Ranking
Jr	James Madison	28-00.00	PSAL Season Opener	Randall's Island	3/24/2007

1.50 Miles - Cross-Country

Class	School	Performance	Meet	Location	Date	Ranking
So	James Madison	13:46.00	Brooklyn Grand Prix #1	Prospect	9/21/2005
Fr	James Madison	17:04.00	Brooklyn Frosh Champs	Prospect	10/13/2004
Fr	James Madison	19:03.60	Frosh Champs	Van Cortlandt	11/6/2004

2.50 Miles - Cross-Country

Class	School	Performance	Meet	Location	Date	Ranking
So	James Madison	23:50.79	Soph City Champs	Van Cortlandt	11/5/2005
So	James Madison	24:32.81	Mayor's Cup	Van Cortlandt	10/1/2005
So	James Madison	24:42.00	Brooklyn Soph Champs	Prospect	10/19/2005
Fr	James Madison	33:29.00	Mayor's Cup	Van Cortlandt	10/2/2004

5000m - Cross-Country

Class	School	Performance	Meet	Location	Date	Ranking
So	James Madison	28:20.79	Brooklyn Champs	Van Cortlandt	10/29/2005
Jr	James Madison	29:06.47	City Champs	Van Cortlandt	11/11/2006
Jr	James Madison	29:25.76	Brooklyn JV Champs	Van Cortlandt	10/29/2006
So	James Madison	29:27.95	Individual City Champs	Van Cortlandt	11/12/2005
So	James Madison	33:19.10	Brooklyn Grand Prix #3	Prospect	10/6/2005
Fr	James Madison	37:03.90	Individual City Champs	Van Cortlandt	11/13/2004
Fr	James Madison	41:51.00	Brooklyn Grand Prix #3	Prospect	10/6/2004

4 x 200m - Indoor

School	Team Time			Meet	Location	Date	Ranking
James Madison 'A'	2:05.01	fat		Jim McKay Team Challenge	Armory	12/4/2004

4 x 400m - Indoor

School	Team Time			Meet	Location	Date	Ranking
James Madison 'B'	4:54.75	fat		New Balance Games	Armory	1/20/2007

4 x 800m - Indoor

School	Team Time			Meet	Location	Date	Ranking
James Madison 'A'	DQ			Jim McKay Team Challenge	Armory	12/3/2006