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Emily Gao
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
600m 1000m 1500m 3000m |
100m 200m 400m 800m 1500m 2000m SC W 3000m |
2.50 Miles 5000m 1.xx Miles 3.xx Miles |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Francis Lewis | 2:16.93 | fat | Martin L. King Jr. Games | Armory | 1/16/2023 |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Francis Lewis | 3:45.82 | fat | Queens Champs | Armory | 2/2/2025 | |
| Jr | Francis Lewis | 3:52.21 | fat | PSAL Holiday Classic | Armory | 12/27/2024 | |
| Jr | Francis Lewis | 3:53.18 | fat | Gobbler Classic | Armory | 12/1/2024 | |
| Jr | Francis Lewis | 4:11.14 | fat | Jim McKay Games | Armory | 12/4/2022 | |
| Jr | Francis Lewis | 4:15.20 | fat | PSAL Holiday Classic | Armory | 12/27/2022 | |
| Jr | Francis Lewis | 4:19.23 | fat | Gobbler Classic | Armory | 11/27/2022 | |
| Jr | Francis Lewis | 4:23.18 | fat | Queens Champs | Armory | 2/5/2023 |
1500m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Francis Lewis | 6:44.28 | fat | Martin L. King Jr. Games | Armory | 1/16/2023 |
3000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 12:06.30 | fat | PSAL Gobbler Classic | Armory | 11/30/2025 |
100m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Francis Lewis | 17.30 | h | Spring Series #5 | Springfield Gardens | 4/27/2022 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | Francis Lewis | 34.59 | fat | Queens Champs | Randall's Island | 5/15/2022 | ||
| So | Francis Lewis | 37.50 | fat | PSAL Season Opener | Randall's Island | 4/2/2022 | ||
| So | Francis Lewis | 37.30 | h | Spring Series #2 | Springfield Gardens | 3/30/2022 | ||
| So | Francis Lewis | 38.10 | h | Spring Series #3 | Queens Teaching | 4/6/2022 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | Francis Lewis | 1:19.70 | h | Spring Series #6 | Newtown | 5/4/2022 | ||
| So | Francis Lewis | 1:20.79 | fat | Queens Champs | Randall's Island | 5/15/2022 | ||
| So | Francis Lewis | 1:22.35 | fat | Bob Zifchak Classic | Springfield Gardens | 5/1/2022 | ||
| So | Francis Lewis | 1:22.40 | h | Spring Series #4 | Benjamin Cardozo | 4/13/2022 | ||
| So | Francis Lewis | 1:27.20 | fat | PSAL Season Opener | Randall's Island | 4/2/2022 | ||
| So | Francis Lewis | 1:28.30 | h | Spring Series #2 | Springfield Gardens | 3/30/2022 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Francis Lewis | 2:46.08 | fat | Queens Champs | Randall's Island | 5/4/2025 | ||
| Jr | Francis Lewis | 2:48.67 | fat | PSAL Day of Weights | Randall's Island | 4/15/2025 | ||
| Jr | Francis Lewis | 2:50.30 | h | Spring Series #3 | Martin Van Buren | 4/2/2025 | ||
| Jr | Francis Lewis | 2:52.50 | h | Spring Series #1 | Jamaica | 3/19/2025 | ||
| Sr | Francis Lewis | 3:26.30 | h | Spring Series #1 | Jamaica | 3/20/2024 |
1500m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Francis Lewis | 5:48.29 | fat | PSAL Season Opener | Randall's Island | 4/5/2025 | |
| Sr | Francis Lewis | 6:11.98 | fat | Bob Zifchak Classic | Springfield Gardens | 4/28/2024 | |
| Sr | Francis Lewis | 6:39.92 | fat | PSAL Season Opener | Randall's Island | 4/7/2024 | |
| Sr | Francis Lewis | 6:56.60 | h | Spring Series #2 | Benjamin Cardozo | 3/25/2024 |
2000m SC W - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 9:45.08 | fat | PSAL Day of Weights | Randalls Island | 4/23/2024 | |
| Sr | Francis Lewis | 9:45.12 | fat | Queens Champs | Randall's Island | 5/5/2024 |
3000m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 13:34.24 | fat | Queens Champs | Randall's Island | 5/5/2024 | |
| Sr | Francis Lewis | 13:47.40 | h | Spring Series #5 | Martin Van Buren | 4/17/2024 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 17:40.00 | Manhattan Invitational | Van Cortlandt | 10/11/2025 | |
| Jr | Francis Lewis | 18:39.40 | Manhattan College XC Invitational | Van Cortlandt | 10/13/2024 | |
| Sr | Francis Lewis | 18:40.70 | CHSAA Practice Meet | Van Cortlandt | 9/6/2025 | |
| Sr | Francis Lewis | 18:40.70 | CHSAA Practice Meet | Van Cortlandt | 9/6/2025 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 21:36.90 | Queens Champs | Van Cortlandt | 10/25/2025 | |
| Sr | Francis Lewis | 22:07.70 | City Champs | Van Cortlandt | 11/7/2025 | |
| Sr | Francis Lewis | 22:18.20 | PSAL Marty Lewis Challenge | Van Cortlandt | 10/4/2025 | |
| Sr | Francis Lewis | 22:53.00 | Bowdoin Park XC Classic | Bowdoin | 9/27/2025 | |
| Jr | Francis Lewis | 23:20.30 | PSAL Group Run | Van Cortlandt | 9/28/2024 | |
| Sr | Francis Lewis | 24:44.80 | City Champs | Van Cortlandt | 11/4/2023 | |
| Sr | Francis Lewis | 26:20.70 | Queens Champs | Van Cortlandt | 10/21/2023 |
1.xx Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 10:18.76 | Queens Grand Prix #3 | Cunningham | 9/29/2025 |
3.xx Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 21:33.15 | Queens Grand Prix #2 | Cunningham | 9/22/2025 | |
| Sr | Francis Lewis | 21:53.79 | Queens Grand Prix #1 | Cunningham | 9/16/2025 | |
| Jr | Francis Lewis | 22:03.66 | Queens Grand Prix #2 | Cunningham | 9/24/2024 | |
| Jr | Francis Lewis | 22:06.48 | Queens Grand Prix #3 | Cunningham | 10/1/2024 | |
| Jr | Francis Lewis | 23:04.50 | Queens Grand Prix #1 | Cunningham | 9/17/2024 | |
| Sr | Francis Lewis | 26:20.89 | Queens Grand Prix #1 | Cunningham | 9/19/2023 | |
| Sr | Francis Lewis | 27:55.77 | Queens Grand Prix #6 | Cunningham | 10/24/2023 | |
| Sr | Francis Lewis | 28:18.64 | Queens Grand Prix #5 | Cunningham | 10/17/2023 |