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Nastass Ewart
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
55m 300m 600m LJ TJ 4 x 200m 4 x 400m SMR (4-2-2-8)m |
100m 200m 800m LJ TJ 4 x 100m 4 x 110y 4 x 400m |
1.50 Miles 2.50 Miles 5000m |
55m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Sheepshead Bay | 7.81 | fat | Mayor's Cup | Armory | 1/29/2005 | #479 - All-Time | |
| Jr | Sheepshead Bay | 7.96 | fat | Millrose Games Trials | Armory | 1/12/2005 |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Sheepshead Bay | 44.58 | fat | Mayor's Cup | Armory | 1/29/2005 | #623 - All-Time |
| Jr | Sheepshead Bay | 45.26 | fat | PSAL Night at the Sprints | Armory | 12/10/2004 | |
| So | Sheepshead Bay | 47.44 | fat | Soph Champs | Armory | 3/7/2004 |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Sheepshead Bay | 2:08.00 | fat | Jim McKay Combined Games | Armory | 12/15/2004 | |
| Jr | Sheepshead Bay | 2:08.04 | fat | Jim McKay Combined Games | Armory | 12/5/2004 |
LJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Sheepshead Bay | 17-02.50 | PSAL Holiday Games | Armory | 12/29/2005 | #41 - All-Time |
| Sr | Sheepshead Bay | 17-01.00 | City Champs | Armory | 2/25/2006 | |
| Sr | Sheepshead Bay | 17-00.00 | NSIC | Armory | 3/12/2006 | |
| Sr | Sheepshead Bay | 16-09.00 | New York State Champs | Cornell | 3/4/2006 | |
| Sr | Sheepshead Bay | 16-08.00 | Pilgrim Games | Armory | 11/27/2005 | |
| Sr | Sheepshead Bay | 16-07.00 | Mayor's Cup | Armory | 1/28/2006 | |
| Jr | Sheepshead Bay | 16-05.25 | Hispanic Games | Armory | 1/8/2005 | |
| Sr | Sheepshead Bay | 16-04.25 | Brooklyn Champs | Armory | 2/20/2006 | |
| Sr | Sheepshead Bay | 16-02.50 | Jim McKay Combined Games | Armory | 12/4/2005 | |
| Jr | Sheepshead Bay | 15-07.00 | Brooklyn Champs | Armory | 2/21/2005 | |
| Sr | Sheepshead Bay | 15-04.25 | Martin L. King Jr. Relays | Armory | 1/16/2006 | |
| Jr | Sheepshead Bay | 14-11.50 | PSAL Holiday Games | Armory | 12/30/2004 | |
| Jr | Sheepshead Bay | 14-06.50 | Pilgrim Games | Armory | 11/28/2004 | |
| Jr | Sheepshead Bay | 14-03.00 | City Champs | Armory | 2/26/2005 | |
| So | Sheepshead Bay | 14-00.00 | Soph Champs | Armory | 3/7/2004 |
TJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Sheepshead Bay | 36-01.25 | Mayor's Cup | Armory | 1/28/2006 | #36 - All-Time |
| Sr | Sheepshead Bay | 36-00.00 | PSAL Night at the Sprints | Armory | 12/9/2005 | |
| Sr | Sheepshead Bay | 35-10.50 | NSIC | Armory | 3/12/2006 | |
| Sr | Sheepshead Bay | 35-06.50 | PSAL Holiday Games | Armory | 12/29/2005 | |
| Sr | Sheepshead Bay | 35-03.75 | City Champs | Armory | 2/25/2006 | |
| Jr | Sheepshead Bay | 34-11.00 | Brooklyn Champs | Armory | 2/21/2005 | |
| Jr | Sheepshead Bay | 34-10.00 | Hispanic Games | Armory | 1/8/2005 | |
| Sr | Sheepshead Bay | 34-05.75 | Martin L. King Jr. Relays | Armory | 1/16/2006 | |
| Sr | Sheepshead Bay | 34-05.75 | New York State Champs | Cornell | 3/4/2006 | |
| Sr | Sheepshead Bay | 34-02.25 | Pilgrim Games | Armory | 11/27/2005 | |
| Jr | Sheepshead Bay | 34-01.00 | Martin L. King Jr. Relays | Armory | 1/17/2005 | |
| Jr | Sheepshead Bay | 33-09.50 | City Champs | Armory | 2/26/2005 | |
| Jr | Sheepshead Bay | 33-06.50 | Pilgrim Games | Armory | 11/28/2004 | |
| Sr | Sheepshead Bay | 33-06.25 | Brooklyn Champs | Armory | 2/20/2006 | |
| Sr | Sheepshead Bay | 33-00.00 | Jim McKay Combined Games | Armory | 12/4/2005 | |
| Jr | Sheepshead Bay | 32-11.50 | PSAL Night at the Sprints | Armory | 12/10/2004 | |
| Jr | Sheepshead Bay | 32-04.25 | PSAL Holiday Games | Armory | 12/30/2004 | |
| Jr | Sheepshead Bay | 31-11.25 | Jim McKay Combined Games | Armory | 12/15/2004 | |
| Jr | Sheepshead Bay | 31-11.25 | Jim McKay Combined Games | Armory | 12/5/2004 |
100m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Sheepshead Bay | 13.60 | h | Spring Series #3 | Abraham Lincoln | 4/12/2005 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | Sheepshead Bay | 29.80 | h | Spring Series #4 | Abraham Lincoln | 5/4/2004 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Sheepshead Bay | 2:56.96 | fat | Curtis Vacation Meet | Curtis | 4/26/2005 |
LJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Sheepshead Bay | 15-06.00 | Spring Series #1 | Lafayette | 3/30/2005 | |
| Jr | Sheepshead Bay | 15-03.75 | Brooklyn Champs | South Shore | 5/14/2005 | |
| So | Sheepshead Bay | 15-02.00 | PSAL Officials | DeWitt Clinton | 4/25/2004 | |
| So | Sheepshead Bay | 14-11.00 | Spring Series #4 | Abraham Lincoln | 5/4/2004 | |
| Jr | Sheepshead Bay | 14-08.50 | City Champs | Randall's Island | 5/29/2005 | |
| So | Sheepshead Bay | 14-07.75 | Bruce Selman | John F. Kennedy | 5/8/2004 | |
| Jr | Sheepshead Bay | 14-05.50 | Spring Series #3 | South Shore | 4/13/2005 | |
| So | Sheepshead Bay | 14-05.00 | Curtis Vacation | Curtis | 4/6/2004 | |
| So | Sheepshead Bay | 14-04.25 | PSAL Season Opener | Bayside | 3/27/2004 | |
| So | Sheepshead Bay | 14-04.00 | Howard Richter | DeWitt Clinton | 5/2/2004 | |
| So | Sheepshead Bay | 13-08.00 | Soph Champs | DeWitt Clinton | 5/23/2004 | |
| So | Sheepshead Bay | 12-06.75 | Hornet Relays | Midwood | 4/3/2004 |
TJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Sheepshead Bay | 34-09.00 | City Champs | Randall's Island | 5/29/2005 | |
| Jr | Sheepshead Bay | 34-09.00 | Kings Relays | Randall's Island | 4/9/2005 | |
| Jr | Sheepshead Bay | 34-01.50 | Brooklyn Champs | South Shore | 5/14/2005 | |
| So | Sheepshead Bay | 32-02.50 | City Champs | St. John's | 5/29/2004 | |
| So | Sheepshead Bay | 31-07.50 | Spring Series #2 | South Shore | 4/20/2004 | |
| So | Sheepshead Bay | 31-07.00 | Soph Champs | DeWitt Clinton | 5/23/2004 | |
| So | Sheepshead Bay | 30-01.75 | Curtis Vacation | Curtis | 4/6/2004 | |
| So | Sheepshead Bay | 30-00.00 | Bruce Selman | John F. Kennedy | 5/8/2004 | |
| So | Sheepshead Bay | 29-09.00 | Howard Richter | DeWitt Clinton | 5/2/2004 | |
| So | Sheepshead Bay | ND | PSAL Officials | DeWitt Clinton | 4/25/2004 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Sheepshead Bay | 11:49.30 | Brooklyn Grand Prix #1 | Prospect | 9/24/2003 | #971 - All-Time |
| Sr | Sheepshead Bay | 12:16.10 | Brooklyn Grand Prix #1 | Prospect | 9/21/2005 | |
| Jr | Sheepshead Bay | 13:33.90 | Brooklyn Grand Prix #1 | Prospect | 9/22/2004 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Sheepshead Bay | 21:10.50 | Brooklyn Soph Champs | Prospect | 10/15/2003 | |
| So | Sheepshead Bay | 21:27.38 | PSAL Invitational | Van Cortlandt | 10/4/2003 | |
| So | Sheepshead Bay | 22:18.08 | Soph City Champs | Van Cortlandt | 11/1/2003 | |
| So | Sheepshead Bay | 22:27.81 | PSAL Group Run | Van Cortlandt | 9/20/2003 | |
| Jr | Sheepshead Bay | 22:48.70 | Mayor's Cup | Van Cortlandt | 10/2/2004 | |
| Sr | Sheepshead Bay | 23:45.85 | Mayor's Cup | Van Cortlandt | 10/1/2005 | |
| Jr | Sheepshead Bay | 24:45.00 | Brooklyn Grand Prix #4 | Prospect | 10/20/2004 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Sheepshead Bay | 26:28.30 | Brooklyn Grand Prix #3 | Prospect | 10/8/2003 | |
| So | Sheepshead Bay | 27:17.50 | Brooklyn Grand Prix #2 | Prospect | 10/1/2003 | |
| Jr | Sheepshead Bay | 27:56.60 | Brooklyn JV Champs | Van Cortlandt | 10/30/2004 | |
| Jr | Sheepshead Bay | 29:18.00 | Brooklyn Grand Prix #2 | Prospect | 9/29/2004 | |
| Sr | Sheepshead Bay | 29:45.50 | Brooklyn Grand Prix #2 | Prospect | 9/28/2005 | |
| So | Sheepshead Bay | 30:09.36 | Brooklyn Champs | Van Cortlandt | 10/25/2003 |
4 x 200m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Sheepshead Bay 'A' | 1:45.36 | fat | Jim McKay Combined Games | Armory | 12/5/2004 | ||
| Sheepshead Bay 'A' | 1:50.65 | fat | City Champs | Armory | 2/26/2005 | ||
| Sheepshead Bay 'A' | 1:51.86 | fat | Brooklyn Champs | Armory | 2/21/2005 | ||
| Sheepshead Bay 'A' | 1:53.03 | fat | Jim McKay Combined Games | Armory | 12/5/2004 | ||
| Sheepshead Bay 'A' | 1:57.05 | fat | Soph Champs | Armory | 3/7/2004 | ||
| Sheepshead Bay 'A' | 1:58.21 | fat | Night at the Sprints | Armory | 12/12/2003 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Sheepshead Bay 'A' | 4:15.70 | fat | Millrose Games Trials | Armory | 1/12/2005 | ||
| Sheepshead Bay 'A' | 4:29.10 | fat | Pilgrim Games | Armory | 11/28/2004 | ||
| Sheepshead Bay 'A' | 4:31.30 | fat | City Champs | Armory | 2/26/2005 | ||
| Sheepshead Bay 'A' | 4:32.20 | fat | PSAL Holiday Games | Armory | 12/30/2004 | ||
| Sheepshead Bay 'A' | 4:48.13 | fat | Pilgrim Games | Armory | 11/30/2003 |
SMR (4-2-2-8)m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Sheepshead Bay 'A' | 4:39.50 | fat | Martin L. King Jr. Relays | Armory | 1/17/2005 |
4 x 100m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Sheepshead Bay 'A' | 52.59 | fat | City Champs | Randall's Island | 5/29/2005 | ||
| Sheepshead Bay 'A' | 53.31 | fat | Brooklyn Champs | South Shore | 5/14/2005 | ||
| Sheepshead Bay 'A' | 53.82 | fat | City Champs | St. John's | 5/29/2004 | ||
| Sheepshead Bay 'A' | 54.70 | h | Spring Series #3 | Abraham Lincoln | 4/12/2005 | ||
| Sheepshead Bay 'A' | 54.80 | h | Hornet Relays | Midwood | 4/3/2004 | ||
| Sheepshead Bay 'A' | 56.40 | fat | Curtis Vacation Meet | Curtis | 4/6/2004 |
4 x 110y - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Sheepshead Bay 'A' | 54.74 | fat | y | Soph Champs | DeWitt Clinton | 5/23/2004 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Sheepshead Bay 'A' | 4:32.49 | fat | PSAL Season Opener | Bayside | 3/27/2004 |