Ashona Gomes

IndoorOutdoorCross-Country
1000m
1 Mile
3000m
4 x 800m
1500m
2.50 Miles
5000m

1000m - Indoor

Class School Performance   Meet Location Date Ranking
So South Shore 3:18.40 fat Jim McKay Games Armory 12/2/2006 #286 - All-Time
So South Shore NT City Champs Armory 2/23/2007

1 Mile - Indoor

Class School Performance   Meet Location Date Ranking
So South Shore 5:44.10 fat Hispanic Games Armory 1/6/2007 #81 - All-Time

3000m - Indoor

Class School Performance   Meet Location Date Ranking
So South Shore 11:19.13 fat Pilgrim Games Armory 11/26/2006 #72 - All-Time
So South Shore NT City Champs Armory 2/23/2007

1500m - Outdoor

Class School Performance   Meet Location Date Ranking
Fr South Shore 5:12.34 fat Brooklyn Champs South Shore 5/20/2006 #110 - All-Time
Fr South Shore 5:16.30 h Marty Lewis Viking Classic South Shore 5/6/2006
Fr South Shore 5:16.93 fat Frosh Champs Randall's Island 5/27/2006
Fr South Shore 5:22.04 fat City Champs Randall's Island 6/4/2006

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
So South Shore 16:07.20 Manhattan College Invitational Van Cortlandt 10/14/2006
So South Shore 16:20.88 Soph City Champs Van Cortlandt 11/4/2006 #39 - All-Time
So South Shore 17:45.16 PSAL Group Run Van Cortlandt 9/16/2006
So South Shore 18:04.10 Brooklyn Soph Champs Prospect 10/11/2006

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
So South Shore 20:16.20 New York State Champs Bowdoin 11/18/2006
So South Shore 20:20.12 City Champs Van Cortlandt 11/11/2006 #81 - All-Time
So South Shore 21:08.49 Brooklyn Champs Van Cortlandt 10/29/2006
So South Shore 21:24.60 Brooklyn Grand Prix #2 Prospect 9/27/2006
So South Shore 31:41.10 Brooklyn Grand Prix #4 Prospect 10/18/2006

4 x 800m - Indoor

School Team Time     Meet Location Date Ranking
South Shore 'A' 10:42.60 fat   Pilgrim Games Armory 11/26/2006