Raphael Ramot

IndoorOutdoorCross-Country
300m
600m
1000m
1500m
1600m
1 Mile
3200m
2 Mile
800m
1600m
1 Mile
2000m SC W
3000m SC W
3000m SC NW
3200m
4 x 800m
1.50 Miles
4000m
2.50 Miles
5000m
3.09 Miles
3.xx Miles

300m - Indoor

Class School Performance   Meet Location Date Ranking
Fr Stuyvesant 41.28 fat PSAL Night of Sprints Armory 12/9/2022
Fr Stuyvesant 42.17 fat PSAL Night of Sprints Armory 12/9/2022

600m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Stuyvesant 1:27.64 fat Manhattan Champs Armory 2/10/2025
So Stuyvesant 1:29.01 fat Manhattan Champs Armory 2/8/2024
Jr Stuyvesant 1:35.64 fat Martin L. King Jr. Relays Armory 1/20/2025

1000m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Stuyvesant 2:38.34 fat Refuel Invitational Armory 1/11/2025
So Stuyvesant 2:45.65 fat Manhattan Champs Armory 2/8/2024
Fr Stuyvesant 2:56.20 fat Armory Officials Hall of Fame Invitational Armory 1/20/2023

1500m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Stuyvesant 4:15.20 fat Coaches Hall of Fame Invitational Armory 12/21/2024
Jr Stuyvesant 4:16.67 fat Eastern States Champs Armory 3/4/2025

1600m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Stuyvesant 4:26.48 fat Purple Champions Invitational Armory 2/1/2025
So Stuyvesant 4:28.10 fat City Champs Armory 2/17/2024
So Stuyvesant 4:32.71 fat Purple Champions Inviational Armory 2/4/2024
Jr Stuyvesant 4:32.92 fat City Champs Armory 2/22/2025
So Stuyvesant 4:35.68 fat PSAL Martin L. King Jr. Games Armory 1/15/2024
Jr Stuyvesant 4:36.66 fat Donald Douglas Games Armory 12/8/2024
So Stuyvesant 4:42.93 fat Donald Douglas Games Armory 12/3/2023
Jr Stuyvesant 4:44.01 fat PSAL Holiday Classic Armory 12/27/2024
Jr Stuyvesant 4:46.11 fat Manhattan Champs Armory 2/10/2025
Fr Stuyvesant 5:00.05 fat Frosh Champs Armory 3/5/2023

1 Mile - Indoor

Class School Performance   Meet Location Date Ranking
Jr Stuyvesant 4:35.22 fat Eastern States Champs Armory 3/4/2025
Jr Stuyvesant 4:35.35 fat Coaches Hall of Fame Invitational Armory 12/21/2024
Fr Stuyvesant 4:56.92 fat Armory Hispanic Games Armory 1/6/2023
Fr Stuyvesant 5:06.13 fat Hall of Fame Classic Armory 12/17/2022

3200m - Indoor

Class School Performance   Meet Location Date Ranking
So Stuyvesant 9:51.57 fat Soph Champs Armory 3/3/2024
So Stuyvesant 10:03.08 fat Hall of Fame Invitational Armory 1/20/2024
Fr Stuyvesant 10:22.80 fat Frosh Champs Armory 3/5/2023
Fr Stuyvesant 10:24.27 fat City Champs Armory 2/18/2023
Fr Stuyvesant 10:30.20 fat Manhattan Champs Armory 2/12/2023

2 Mile - Indoor

Class School Performance   Meet Location Date Ranking
So Stuyvesant 10:06.40 fat Hall of Fame Invitational Armory 1/20/2024

800m - Outdoor

Class School Performance     Meet Location Date Ranking
Jr Stuyvesant 2:04.53 fat   Manhattan Champs Randall's Island 5/4/2025
Jr Stuyvesant 2:16.30 h   Spring Series #5 John F. Kennedy 4/22/2025
So Stuyvesant 2:17.90 h   Spring Series #5 Harry S. Truman 4/16/2024

1600m - Outdoor

Class School Performance   Meet Location Date Ranking
Jr Stuyvesant 4:35.89 fat PSAL Season Opener Randall's Island 4/5/2025
So Stuyvesant 4:37.21 fat Soph Champs Springfield Gardens 6/2/2024
Jr Stuyvesant 4:41.20 h Spring Series #2 George Washington 3/25/2025
Fr Stuyvesant 4:43.46 fat St. Anthony's Invitational St. Anthony's 5/6/2023
So Stuyvesant 4:43.61 fat North Shore Invitational North Shore 4/11/2024
Fr Stuyvesant 4:46.75 fat Frosh Champs St. John's 6/4/2023
Fr Stuyvesant 4:50.02 fat PSAL Season Opener Randall's island 4/1/2023
Jr Stuyvesant 4:51.01 fat Manhattan Champs Randall's Island 5/4/2025
Fr Stuyvesant 5:00.66 fat Bob Zifchak Classic Springfield Gardens 4/30/2023

1 Mile - Outdoor

Class School Performance   Meet Location Date Ranking
Jr Stuyvesant 4:44.81 fat Eastern States Invitational Iona Prep 5/31/2025

2000m SC W - Outdoor

Class School Performance   Meet Location Date Ranking
Jr Stuyvesant 6:19.29 fat New York Relays Randall's Island 4/12/2025
Fr Stuyvesant 6:36.40 fat Frosh Champs Randall's Island 6/1/2023

3000m SC W - Outdoor

Class School Performance   Meet Location Date Ranking
Jr Stuyvesant 9:34.44 fat City Champs Randall's Island 5/25/2025
So Stuyvesant 9:57.38 fat City Champs Randall's Island 5/26/2024
Fr Stuyvesant 10:09.89 fat City Champs Randall's Island 5/28/2023
So Stuyvesant 10:12.63 fat Manhattan Champs Randall's Island 5/5/2024
So Stuyvesant 10:16.24 fat PSAL Season Opener Randall's Island 4/7/2024
Fr Stuyvesant 10:32.28 fat Manhattan Champa Randall's Island 5/14/2023
Jr Stuyvesant 10:42.10 fat Manhattan Champs Randall's Island 5/4/2025

3000m SC NW - Outdoor

Class School Performance   Meet Location Date Ranking
So Stuyvesant 10:04.70 h Soph Champs MSIT 6/1/2024
Jr Stuyvesant 11:21.00 h Spring Series #1 MSIT 3/19/2025

3200m - Outdoor

Class School Performance   Meet Location Date Ranking
Jr Stuyvesant 9:44.77 fat Autism Awareness Invitational North Shore 3/29/2025
Fr Stuyvesant 10:21.91 fat New York Relays Randall's Island 4/21/2023

1.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Fr Stuyvesant 8:55.70 Regis Invitational Van Cortlandt 9/17/2022
Fr Stuyvesant 9:04.80 Manhattan Frosh Champs Van Cortlandt 10/11/2022
Fr Stuyvesant 9:29.60 PSAL Group Run Van Cortlandt 9/24/2022
Fr Stuyvesant 9:40.10 Frosh Champs Van Cortlandt 10/29/2022

4000m - Cross-Country

Class School Performance Meet Location Date Ranking
Fr Stuyvesant 15:01.80 Manhattan College Invitational Van Cortlandt 10/8/2022

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Sr Stuyvesant 13:03.50 Regis Invitational Van Cortlandt 9/13/2025
Sr Stuyvesant 13:18.70 Manhattan Invitational Van Cortlandt 10/11/2025
Jr Stuyvesant 13:45.60 Regis Invitational Van Cortlandt 9/14/2024
So Stuyvesant 13:45.90 Manhattan College XC Invitational Van Cortlandt 10/14/2023
So Stuyvesant 14:00.20 Soph Champs Van Cortlandt 10/28/2023
So Stuyvesant 14:06.00 Manhattan Soph Champs Van Cortlandt 10/10/2023
Jr Stuyvesant 14:06.90 Manhattan College XC Invitational Van Cortlandt 10/13/2024

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
So Stuyvesant 16:31.90 Warwick Wave Mania Warwick 9/9/2023
Jr Stuyvesant 16:33.80 Warwick Wave Mania Warwick 9/7/2024
So Stuyvesant 16:51.10 City Champs Van Cortlandt 11/4/2023
Jr Stuyvesant 17:00.30 Marty Lewis Borough Challenge Van Cortlandt 10/5/2024
Jr Stuyvesant 17:01.50 City Champs Van Cortlandt 11/9/2024
Sr Stuyvesant 17:02.00 City Champs Van Cortlandt 11/7/2025
Sr Stuyvesant 17:08.20 PSAL Marty Lewis Challenge Van Cortlandt 10/4/2025
Jr Stuyvesant 17:17.30 New York State Champs Bowdoin Park 11/23/2024
Sr Stuyvesant 17:24.50 PSAL Group Run Van Cortlandt 9/27/2025
Jr Stuyvesant 17:26.60 Manhattan Champs Van Cortlandt 10/26/2024
So Stuyvesant 17:30.40 Bowdoin Park XC Classic Bowdoin 9/23/2023
So Stuyvesant 17:42.10 Manhattan Champs Van Cortlandt 10/21/2023
Fr Stuyvesant 18:19.71 City Champs Van Cortlandt 11/5/2022
Fr Stuyvesant 18:48.80 New York State Champs Bowdoin 11/19/2022
Fr Stuyvesant 18:54.20 Manhattan Champs Van Cortlandt 10/22/2022
Fr Stuyvesant 19:13.60 Marty Lewis Borough Challenge Van Cortlandt 10/1/2022
Sr Stuyvesant 24:30.20 Manhattan Champs Van Cortlandt 10/25/2025
Sr Stuyvesant 24:52.90 Bronx - Manhattan Grand Prix #3 Van Cortlandt 9/29/2025

3.09 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Sr Stuyvesant 16:27.00 Warwick Wave Mania Warwick 9/6/2025

3.xx Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Jr Stuyvesant 21:52.60 Brooklyn Grand Prix #2 Prospect 9/25/2024
Jr Stuyvesant 25:26.20 Brooklyn Grand Prix #1 Prospect 9/17/2024

4 x 800m - Outdoor

School Team Time     Meet Location Date Ranking
Francis Lewis 'A' 9:06.00 h   Spring Series #5 Harry S. Truman 4/16/2024
Stuyvesant 'A' 9:19.70 h   Spring Series #2 George Washington 3/25/2025