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Tessa Seltz
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
300m 600m 1000m 1500m 1600m 1 Mile 3000m 2 Mile |
200m 800m 1500m 3000m 4 x 800m |
1.50 Miles 4000m 2.50 Miles 5000m |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Fiorello H. Laguardia | 54.07 | fat | PSAL Night of Sprints | Armory | 12/8/2023 | |
| Fr | Fiorello H. Laguardia | 1:03.03 | fat | PSAL Night of Sprints | Armory | 12/9/2022 |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Fiorello H. Laguardia | 2:10.87 | fat | Manhattan Champs | Armory | 2/8/2024 |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Fiorello H. Laguardia | 3:43.45 | fat | Soph Champs | Armory | 3/3/2024 | |
| So | Fiorello H. Laguardia | 3:48.01 | fat | Hall of Fame Invitational | Armory | 1/19/2024 | |
| So | Fiorello H. Laguardia | 3:48.72 | fat | Manhattan Champs | Armory | 2/8/2024 | |
| Fr | Fiorello H. Laguardia | 3:48.94 | fat | Frosh Champs | Armory | 3/5/2023 | |
| Fr | Fiorello H. Laguardia | 3:53.83 | fat | Manhattan Champs | Armory | 2/12/2023 | |
| Fr | Fiorello H. Laguardia | 3:57.05 | fat | Freedom Games | Ocean Breeze | 1/7/2023 |
1500m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Fiorello H. Laguardia | 5:58.24 | fat | Donald Douglas Games | Armory | 12/8/2024 | |
| So | Fiorello H. Laguardia | 6:00.06 | fat | PSAL Martin L. King Jr. Games | Armory | 1/15/2024 | |
| Jr | Fiorello H. Laguardia | 6:03.50 | fat | Manhattan Champs | Armory | 2/10/2025 | |
| So | Fiorello H. Laguardia | 6:11.92 | fat | Coaches Hall of Fame Invitational | Armory | 12/16/2023 | |
| So | Fiorello H. Laguardia | 6:12.48 | fat | Hispanic Games | Armory | 1/5/2024 | |
| Fr | Fiorello H. Laguardia | 6:23.11 | fat | Martin L. King Jr. Games | Armory | 1/16/2023 | |
| Fr | Fiorello H. Laguardia | 6:34.16 | fat | Hall of Fame Classic | Armory | 12/17/2022 |
1600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Fiorello H. Laguardia | 6:28.35 | fat | Ocean Breeze Freedom Games | Ocean Breeze | 1/4/2024 |
1 Mile - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Fiorello H. Laguardia | 6:20.09 | fat | Ocean Breeze Invitational | Ocean Breeze | 2/2/2025 | |
| So | Fiorello H. Laguardia | 6:28.67 | fat | Ocean Breeze Invitational | Ocean Breeze | 2/4/2024 | |
| So | Fiorello H. Laguardia | 6:36.17 | fat | Coaches Hall of Fame Invitational | Armory | 12/16/2023 | |
| Fr | Fiorello H. Laguardia | 6:46.54 | fat | Ocean Breeze Invitational | Ocean Breeze | 2/5/2023 | |
| Fr | Fiorello H. Laguardia | 6:58.95 | fat | Hall of Fame Classic | Armory | 12/17/2022 |
3000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Fiorello H. Laguardia | 12:39.21 | fat | Martin L. King Jr. Relays | Armory | 1/20/2025 | |
| Jr | Fiorello H. Laguardia | 12:42.49 | fat | Manhattan Champs | Armory | 2/10/2025 | |
| Jr | Fiorello H. Laguardia | 13:04.92 | fat | Refuel Invitational | Armory | 1/11/2025 | |
| Jr | Fiorello H. Laguardia | 13:22.21 | fat | Gobbler Classic | Armory | 12/1/2024 |
2 Mile - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Fiorello H. Laguardia | 13:55.35 | fat | Refuel Invitational | Armory | 1/11/2025 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | Fiorello H. Laguardia | 35.40 | h | Spring Series #6 | Harry S. Truman | 5/9/2023 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | Fiorello H. Laguardia | 2:57.92 | fat | Manhattan Champs | Randall's Island | 5/14/2023 | ||
| Fr | Fiorello H. Laguardia | 3:00.04 | fat | Frosh Champs | St. John's | 6/4/2023 | ||
| So | Fiorello H. Laguardia | 3:01.00 | h | Spring Series #1 | Harry S. Truman | 3/20/2024 | ||
| Fr | Fiorello H. Laguardia | 3:03.90 | h | Spring Series #1 | Jamaica | 3/22/2023 | ||
| Fr | Fiorello H. Laguardia | 3:11.50 | h | Spring Series #3 | Harry S. Truman | 4/5/2023 |
1500m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Fiorello H. Laguardia | 5:49.50 | h | Spring Series #4 | George Washington | 4/8/2025 | |
| So | Fiorello H. Laguardia | 6:03.39 | fat | Manhattan Champs | Randall's Island | 5/5/2024 | |
| Jr | Fiorello H. Laguardia | 6:03.50 | h | Spring Series #2 | George Washington | 3/24/2025 | |
| So | Fiorello H. Laguardia | 6:05.91 | fat | PSAL Season Opener | Randall's Island | 4/7/2024 | |
| Fr | Fiorello H. Laguardia | 6:24.80 | fat | Frosh Champs | St. John's | 6/4/2023 | |
| Fr | Fiorello H. Laguardia | 6:25.40 | h | Spring Series #6 | Harry S. Truman | 5/9/2023 | |
| Fr | Fiorello H. Laguardia | 6:31.90 | h | Spring Series #2 | Harry S. Truman | 3/27/2023 | |
| Fr | Fiorello H. Laguardia | 6:32.50 | h | Spring Series #4 | Harry S. Truman | 4/18/2023 | |
| Fr | Fiorello H. Laguardia | 6:35.90 | fat | Manhattan Champs | Randall's Island | 5/14/2023 |
3000m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Fiorello H. Laguardia | 12:50.70 | h | Spring Series #5 | John F. Kennedy | 4/23/2025 | |
| Jr | Fiorello H. Laguardia | 13:01.74 | fat | Manhattan Champs | Randall's Island | 5/4/2025 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Fiorello H. Laguardia | 12:21.00 | Frosh Champs | Van Cortlandt | 10/29/2022 | |
| Sr | Fiorello H. Laguardia | 12:47.40 | Bronx - Manhattan Grand Prix #1 | Van Cortlandt | 9/16/2025 | |
| Fr | Fiorello H. Laguardia | 12:59.90 | Manhattan Grand Prix #6 | Van Cortlandt | 10/25/2022 | |
| Fr | Fiorello H. Laguardia | 13:04.20 | PSAL Group Run | Van Cortlandt | 9/24/2022 | |
| Fr | Fiorello H. Laguardia | 13:06.40 | Manhattan Frosh Champs | Van Cortlandt | 10/11/2022 | |
| Fr | Fiorello H. Laguardia | 13:15.60 | Manhattan Grand Prix #2 | Van Cortlandt | 9/20/2022 | |
| Sr | Fiorello H. Laguardia | 13:51.50 | Bronx - Manhattan Grand Prix #2 | Van Cortlandt | 9/22/2025 |
4000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Fiorello H. Laguardia | 21:57.20 | Manhattan College Invitational | Van Cortlandt | 10/8/2022 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Fiorello H. Laguardia | 18:48.70 | Manhattan Invitational | Van Cortlandt | 10/11/2025 | |
| So | Fiorello H. Laguardia | 19:30.90 | Manhattan College XC Invitational | Van Cortlandt | 10/14/2023 | |
| So | Fiorello H. Laguardia | 19:42.01 | Manhattan Soph Champs | Van Cortlandt | 10/11/2023 | |
| So | Fiorello H. Laguardia | 20:03.30 | Soph Champs | Van Cortlandt | 10/28/2023 | |
| Jr | Fiorello H. Laguardia | 20:04.20 | Manhattan College XC Invitational | Van Cortlandt | 10/13/2024 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Fiorello H. Laguardia | 23:15.30 | Xavier Invitational | Ocean Breeze | 9/20/2025 | |
| Sr | Fiorello H. Laguardia | 23:46.60 | Manhattan JV Champs | Van Cortlandt | 10/25/2025 | |
| Sr | Fiorello H. Laguardia | 23:52.10 | Manhattan JV Champs | Van Cortlandt | 10/25/2025 | |
| Jr | Fiorello H. Laguardia | 24:01.10 | JV City Champs | Van Cortlandt | 11/9/2024 | |
| Sr | Fiorello H. Laguardia | 24:03.90 | JV City Champs | Van Cortlandt | 11/7/2025 | |
| Jr | Fiorello H. Laguardia | 24:31.70 | Manhattan JV Champs | Van Cortlandt | 10/26/2024 | |
| So | Fiorello H. Laguardia | 24:44.70 | JV Champs | Van Cortlandt | 11/4/2023 | |
| Sr | Fiorello H. Laguardia | 24:57.20 | PSAL Marty Lewis Challenge | Van Cortlandt | 10/4/2025 | |
| Jr | Fiorello H. Laguardia | 25:14.60 | Bronx - Manhattan Grand Prix #5 | Van Cortlandt | 10/22/2024 | |
| So | Fiorello H. Laguardia | 25:33.40 | Manhattan JV Champs | Van Cortlandt | 10/21/2023 | |
| So | Fiorello H. Laguardia | 25:52.00 | Marty Lewis Borough Challenge | Van Cortlandt | 10/7/2023 | |
| Fr | Fiorello H. Laguardia | 26:13.42 | City Champs | Van Cortlandt | 11/5/2022 | |
| So | Fiorello H. Laguardia | 26:17.50 | Bowdoin Park XC Classic | Bowdoin | 9/23/2023 | |
| Jr | Fiorello H. Laguardia | 26:27.80 | Jim Smith Invitational | Sunken Meadows | 9/14/2024 | |
| Jr | Fiorello H. Laguardia | 26:36.10 | Marty Lewis Borough Challenge | Van Cortlandt | 10/5/2024 | |
| So | Fiorello H. Laguardia | 27:09.40 | Bronx - Manhattan Grand Prix #1 | Van Cortlandt | 9/19/2023 | |
| Fr | Fiorello H. Laguardia | 27:47.50 | Manhattan Grand Prix #5 | Van Cortlandt | 10/18/2022 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Fiorello H. Laguardia 'A' | 12:04.10 | h | Spring Series #2 | George Washington | 3/24/2025 |