Alyssa Nagpal

IndoorOutdoorCross-Country
55m
200m
300m
LJ
TJ
4 x 200m
SMR (4-2-2-8)m
100m
200m
400m
2000m SC NW
LJ
TJ
4 x 100m
4 x 400m
1.50 Miles
5000m
1000m

55m - Indoor

Class School Performance     Meet Location Date Ranking
Sr Townsend Harris 8.89 fat   Queens Champs Armory 2/16/2010

200m - Indoor

Class School Performance     Meet Location Date Ranking
So Townsend Harris 36.00 h   Fordham Prep Invitational Fordham 12/17/2006 #761 - All-Time

300m - Indoor

Class School Performance   Meet Location Date Ranking
So Townsend Harris 53.28 fat PSAL Holiday Games Armory 12/22/2007
So Townsend Harris 54.17 fat Soph Champs Armory 3/2/2008
So Townsend Harris 54.30 fat Queens Champs Armory 2/3/2008
Fr Townsend Harris 57.21 fat PSAL Night at the Sprints Armory 12/8/2006
Fr Townsend Harris 58.21 fat Jim McKay Games Armory 12/2/2006

LJ - Indoor

Class School Performance Meet Location Date Ranking
Sr Townsend Harris 11-03.00 Queens Champs Armory 2/16/2010
So Townsend Harris 10-08.25 Pilgrim Games Armory 11/25/2007
So Townsend Harris 10-06.25 Soph Champs Armory 3/2/2008
So Townsend Harris 10-04.75 Jim McKay Games Armory 12/2/2007
So Townsend Harris 9-10.25 PSAL Holiday Games Armory 12/22/2007
So Townsend Harris 1-05.25 Queens Champs Armory 2/3/2008

TJ - Indoor

Class School Performance Meet Location Date Ranking
So Townsend Harris FOUL PSAL Night at the Sprints Armory 12/7/2007

100m - Outdoor

Class School Performance   Meet Location Date Ranking
So Townsend Harris 15.73 fat Mayor's Cup Randall's Island 4/12/2008
Jr Townsend Harris 15.50 h Bruce Selman Memorial John F. Kennedy 5/9/2009
Fr Townsend Harris 15.82 fat Frosh Champs Randall's Island 5/26/2007

200m - Outdoor

Class School Performance     Meet Location Date Ranking
Fr Townsend Harris 32.66 fat   Frosh Champs Randall's Island 5/26/2007
Jr Townsend Harris 32.50 h   Spring Series #4 Newtown 5/6/2009
Jr Townsend Harris 32.91 fat   PSAL Official's Bayside 4/26/2009
Jr Townsend Harris 33.00 fat   PSAL Season Opener Randall's Island 3/21/2009
So Townsend Harris 33.23 fat   Curtis Vacation Meet Curtis 4/22/2008
Fr Townsend Harris 34.11 fat   Curtis Vacation Curtis 4/10/2007
Jr Townsend Harris 36.00 h   Spring Series #1 Bayside 3/30/2009

400m - Outdoor

Class School Performance     Meet Location Date Ranking
So Townsend Harris 1:15.80 fat   Curtis Vacation Meet Curtis 4/22/2008
Fr Townsend Harris 1:21.24 fat   Curtis Vacation Curtis 4/10/2007
Sr Townsend Harris 1:22.66 fat   PSAL Season Opener Randall's Island 3/20/2010
Jr Townsend Harris 1:27.95 fat   Mayor's Cup Randall's Island 4/11/2009

2000m SC NW - Outdoor

Class School Performance   Meet Location Date Ranking
Jr Townsend Harris 8:53.50 h Spring Series #1 Bayside 3/30/2009

LJ - Outdoor

Class School Performance Meet Location Date Ranking
Jr Townsend Harris 11-02.25 PSAL Official's Bayside 4/26/2009
Jr Townsend Harris 11-00.50 Queens Champs Bayside 5/15/2009
So Townsend Harris 11-00.00 Curtis Vacation Meet Curtis 4/22/2008
Jr Townsend Harris 10-09.75 PSAL Season Opener Randall's Island 3/21/2009
Sr Townsend Harris 10-02.75 PSAL Season Opener Randall's Island 3/20/2010
So Townsend Harris 10-02.50 Mayor's Cup Randall's Island 4/12/2008
So Townsend Harris 10-02.00 Queens Champs Bayside 5/17/2008
Sr Townsend Harris 10-00.50 Queens Champs Bayside 5/14/2010

TJ - Outdoor

Class School Performance Meet Location Date Ranking
Jr Townsend Harris 22-06.00 Spring Series #1 Bayside 3/30/2009

1.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Fr Townsend Harris 13:30.60 Queens Frosh Champs Cunningham 10/11/2006
Fr Townsend Harris 14:48.20 Queens Grand Prix #2 Cunningham 9/27/2006
Fr Townsend Harris 15:57.63 Mayor's Cup Van Cortlandt 10/7/2006
Fr Townsend Harris 17:10.61 Frosh City Champs Van Cortlandt 11/4/2006

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
Fr Townsend Harris 31:35.01 JV City Champs Van Cortlandt 11/11/2006

1000m - Cross-Country

Class School Performance Meet Location Date Ranking
Fr Townsend Harris 5:45.00 Francis Lewis Invitational Cunningham 9/23/2006 #28 - All-Time

4 x 200m - Indoor

School Team Time     Meet Location Date Ranking
Townsend Harris 'A' 2:05.26 fat   A Night at the Sprints Armory 12/7/2007
Townsend Harris 'B' 2:15.16 fat   Pilgrim Games Armory 11/25/2007
Townsend Harris 'C' 2:21.75 fat   Martin L. King Jr. Relays Armory 1/15/2007

SMR (4-2-2-8)m - Indoor

School Team Time     Meet Location Date Ranking
Townsend Harris 'D' 5:45.94 fat   Martin L. King Jr. Relays Armory 1/15/2007

4 x 100m - Outdoor

School Team Time     Meet Location Date Ranking
Townsend Harris 'A' 59.52 fat   PSAL Official's Bayside 4/25/2010
Townsend Harris 'A' 59.30 h   Spring Series #2 Francis Lewis 4/7/2008
Townsend Harris 'A' 59.64 fat   Queens Champs Bayside 5/17/2008
Townsend Harris 'A' 1:01.23 fat   Frosh Champs Randall's Island 5/26/2007

4 x 400m - Outdoor

School Team Time     Meet Location Date Ranking
Townsend Harris 'A' 5:04.64 fat   Queens Champs Bayside 5/17/2008