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Sara Lynch
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
1000m 1500m 3000m 4 x 400m 4 x 800m SMR (4-2-2-8)m |
400m 800m 1500m 2000m SC W 2000m SC NW 3000m 4 x 100m 4 x 110y 4 x 200m 4 x 400m 4 x 800m 4 x 880y SMR (4-2-2-8)m DMR (12-4-8-16)m |
1.50 Miles 2.50 Miles 5000m |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Townsend Harris | 3:32.70 | fat | Mayor's Cup | Armory | 1/29/2005 | #674 - All-Time |
| Jr | Townsend Harris | 3:34.05 | fat | Jim McKay Combined Games | Armory | 12/4/2005 | |
| So | Townsend Harris | 3:38.90 | fat | Jim McKay Combined Games | Armory | 12/15/2004 | |
| So | Townsend Harris | 3:38.93 | fat | Jim McKay Combined Games | Armory | 12/5/2004 |
1500m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Townsend Harris | 5:35.30 | fat | Mayor's Cup | Armory | 1/29/2005 | #409 - All-Time |
| Jr | Townsend Harris | 5:41.33 | fat | Jim McKay Combined Games | Armory | 12/4/2005 |
3000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Townsend Harris | 12:15.38 | fat | Queens Champs | Armory | 2/11/2007 | |
| So | Townsend Harris | 12:18.00 | fat | Soph Champs | Armory | 3/5/2005 | #261 - All-Time |
| Sr | Townsend Harris | 12:24.42 | fat | Mayor's Cup | Armory | 1/27/2007 | |
| Jr | Townsend Harris | 12:26.84 | fat | Pilgrim Games | Armory | 11/27/2005 | |
| Sr | Townsend Harris | 12:34.30 | h | PSAL Holiday Games | Armory | 12/23/2006 | |
| So | Townsend Harris | 13:34.00 | fat | Pilgrim Games | Armory | 11/28/2004 | |
| Jr | Townsend Harris | DQ | Mayor's Cup | Armory | 1/28/2006 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | Townsend Harris | 1:13.30 | fat | Curtis Vacation | Curtis | 4/10/2007 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Townsend Harris | 2:48.96 | fat | Howard Richter Invitational | DeWitt Clinton | 5/7/2006 | #1168 - All-Time | |
| So | Townsend Harris | 2:51.50 | fat | PSAL Official's Meet | Bayside | 5/1/2005 | ||
| Jr | Townsend Harris | 2:52.02 | fat | PSAL Official's | Bayside | 4/30/2006 | ||
| So | Townsend Harris | 2:53.66 | fat | Curtis Vacation Meet | Curtis | 4/26/2005 |
1500m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Townsend Harris | 5:36.38 | fat | Mayor's Cup | Randall's Island | 4/16/2005 | #364 - All-Time |
| So | Townsend Harris | 5:41.33 | fat | Curtis Vacation Meet | Curtis | 4/26/2005 | |
| Sr | Townsend Harris | 5:43.84 | fat | Mayor's Cup | Randall's Island | 4/14/2007 | |
| So | Townsend Harris | 5:47.80 | h | Spring Series #4 | Francis Lewis | 4/20/2005 | |
| Jr | Townsend Harris | 5:49.74 | fat | PSAL Season Opener | Randall's Island | 3/25/2006 | |
| So | Townsend Harris | 5:50.60 | h | Queens Champs | Bayside | 5/12/2005 | |
| Fr | Townsend Harris | 5:51.68 | fat | Bruce Selman Memorial | John F. Kennedy | 5/8/2004 | |
| Fr | Townsend Harris | 5:52.90 | h | Spring Series #2 | Benjamin Cardozo | 4/20/2004 | |
| Jr | Townsend Harris | 5:56.54 | fat | Bruce Selman Memorial | John F. Kennedy | 5/13/2006 | |
| Fr | Townsend Harris | 5:56.62 | fat | Howard Richter Invitational | DeWitt Clinton | 5/2/2004 | |
| Fr | Townsend Harris | 5:56.62 | fat | Howard Richter | DeWitt Clinton | 5/2/2004 | |
| Fr | Townsend Harris | 5:57.80 | h | Queens Champs | Bayside | 5/13/2004 | |
| Jr | Townsend Harris | 5:58.10 | h | Spring Series #4 | Bayside | 4/26/2006 | |
| Jr | Townsend Harris | 6:03.10 | fat | Curtis Vacation Meet | Curtis | 4/18/2006 | |
| Fr | Townsend Harris | 6:21.81 | fat | Frosh Champs | DeWitt Clinton | 5/23/2004 |
2000m SC W - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Townsend Harris | 9:15.72 | PSAL Season Opener | Randall's Island | 3/26/2005 |
2000m SC NW - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | Townsend Harris | 8:33.93 | fat | Frosh Champs | DeWitt Clinton | 5/23/2004 | |
| So | Townsend Harris | 8:36.90 | fat | PSAL Official's Meet | Bayside | 5/1/2005 | |
| Fr | Townsend Harris | 8:42.80 | fat | Bruce Selman | John F. Kennedy | 5/8/2004 | |
| Fr | Townsend Harris | 8:49.20 | h | Queens Champs | Bayside | 5/13/2004 | |
| Fr | Townsend Harris | 8:52.80 | fat | PSAL Officials | DeWitt Clinton | 4/25/2004 | |
| Fr | Townsend Harris | 9:00.16 | fat | Howard Richter | DeWitt Clinton | 5/2/2004 | |
| So | Townsend Harris | 9:51.00 | h | Spring Series #2 | Newtown | 4/6/2005 |
3000m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Townsend Harris | 12:18.70 | h | Queens Champs | Bayside | 5/23/2006 | #219 - All-Time |
| So | Townsend Harris | 12:24.50 | fat | Soph Champs | Randall's Island | 5/22/2005 | |
| So | Townsend Harris | 12:28.50 | h | Spring Series #3 | Jamaica | 4/14/2005 | |
| So | Townsend Harris | 12:36.92 | fat | Bruce Selman Memorial | John F. Kennedy | 5/15/2005 | |
| Jr | Townsend Harris | 12:38.46 | fat | Bruce Selman Memorial | John F. Kennedy | 5/13/2006 | |
| So | Townsend Harris | 12:40.70 | h | Queens Champs | Bayside | 5/12/2005 | |
| Sr | Townsend Harris | 12:43.51 | fat | Bruce Selman Memorial | John F. Kennedy | 5/12/2007 | |
| Fr | Townsend Harris | 12:44.40 | h | Spring Series #3 | Jamaica | 4/27/2004 | |
| Jr | Townsend Harris | 12:46.52 | fat | Howard Richter Invitational | DeWitt Clinton | 5/7/2006 | |
| Fr | Townsend Harris | 12:57.76 | fat | All City Meet | Astoria Park | 4/17/2004 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Townsend Harris | 10:38.50 | Queens Grand Prix #1 | Cunningham | 9/21/2005 | #230 - All-Time |
| So | Townsend Harris | 10:44.00 | Queens Grand Prix #1 | Cunningham | 9/22/2004 | |
| Fr | Townsend Harris | 10:56.72 | Queens Frosh Champs | Cunningham | 10/15/2003 | |
| Fr | Townsend Harris | 11:14.00 | Queens Grand Prix #2 | Cunningham | 10/1/2003 | |
| Fr | Townsend Harris | 11:14.00 | Queens Grand Prix #3 | Cunningham | 10/8/2003 | |
| Fr | Townsend Harris | 11:16.44 | Frosh City Champs | Van Cortlandt | 11/1/2003 | |
| Fr | Townsend Harris | 11:20.80 | Manhattan College Invitational | Van Cortlandt | 10/11/2003 | |
| Fr | Townsend Harris | 11:21.00 | Manhattan College Invitational | Van Cortlandt | 10/11/2003 | |
| Fr | Townsend Harris | 11:45.90 | Queens Grand Prix #1 | Cunningham | 9/25/2003 | |
| Fr | Townsend Harris | 11:47.87 | PSAL Invitational | Van Cortlandt | 10/4/2003 | |
| Fr | Townsend Harris | 12:18.40 | PSAL Group Run | Van Cortlandt | 9/20/2003 | |
| Fr | Townsend Harris | 12:40.38 | Queens Group Run | Cunningham | 9/13/2003 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Townsend Harris | 17:25.00 | Queens Soph Champs | Cunningham | 10/13/2004 | #177 - All-Time |
| Jr | Townsend Harris | 17:52.21 | Mayor's Cup | Van Cortlandt | 10/1/2005 | |
| Sr | Townsend Harris | 17:52.81 | Mayor's Cup | Van Cortlandt | 10/7/2006 | |
| So | Townsend Harris | 18:06.30 | Soph Champs | Van Cortlandt | 11/6/2004 | |
| Jr | Townsend Harris | 18:29.00 | Eastern States | Van Cortlandt | 10/15/2005 | |
| So | Townsend Harris | 18:38.30 | Manhattan College Invitational | Van Cortlandt | 10/9/2004 | |
| So | Townsend Harris | 18:42.00 | Eastern States | Van Cortlandt | 10/16/2004 | |
| So | Townsend Harris | 18:54.30 | Mayor's Cup | Van Cortlandt | 10/2/2004 | |
| Sr | Townsend Harris | 19:23.07 | PSAL Group Run | Van Cortlandt | 9/16/2006 | |
| Fr | Townsend Harris | 19:43.70 | Molloy JV | Van Cortlandt | 10/18/2003 | |
| So | Townsend Harris | 19:55.60 | PSAL Group Run | Van Cortlandt | 9/18/2004 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Townsend Harris | 21:33.80 | Queens Champs | Cunningham | 10/28/2004 | #256 - All-Time |
| Sr | Townsend Harris | 21:41.60 | Queens Champs | Cunningham | 10/26/2006 | |
| Jr | Townsend Harris | 21:56.26 | Queens Champs | Cunningham | 10/27/2005 | |
| Sr | Townsend Harris | 21:56.60 | Wave Mania | Warwick | 9/30/2006 | |
| Sr | Townsend Harris | 21:56.60 | Warwick Wave Mania | Warwick | 9/30/2006 | |
| So | Townsend Harris | 22:06.20 | Queens Grand Prix #4 | Cunningham | 10/20/2004 | |
| Sr | Townsend Harris | 22:28.80 | New York State Champs | Bowdoin | 11/18/2006 | |
| Jr | Townsend Harris | 22:40.50 | Queens Grand Prix #2 | Cunningham | 9/28/2005 | |
| So | Townsend Harris | 22:43.30 | City Champs | Van Cortlandt | 11/13/2004 | |
| Jr | Townsend Harris | 22:44.00 | City Champs | Van Cortlandt | 11/12/2005 | |
| Sr | Townsend Harris | 23:06.01 | City Champs | Van Cortlandt | 11/11/2006 | |
| Jr | Townsend Harris | 23:08.10 | New York State Champs | Bowdoin | 11/19/2005 | |
| Fr | Townsend Harris | 23:08.83 | JV City Champs | Van Cortlandt | 11/8/2003 | |
| Jr | Townsend Harris | 23:12.80 | DeWitt Clinton Invitational | Van Cortlandt | 9/24/2005 | |
| So | Townsend Harris | 23:20.20 | Queens Grand Prix #2 | Cunningham | 9/29/2004 | |
| Sr | Townsend Harris | 23:30.00 | Manhattan Grand Prix #2 | Van Cortlandt | 9/27/2006 | |
| Fr | Townsend Harris | 23:36.00 | Queens JV Champs | Cunningham | 10/29/2003 | |
| Sr | Townsend Harris | 23:36.60 | Queens Grand Prix #1 | Cunningham | 9/20/2006 | |
| Jr | Townsend Harris | 23:37.00 | Wagner Invitational | Clove Lakes | 9/10/2005 | |
| So | Townsend Harris | 24:35.00 | DeWitt Clinton Invitational | Van Cortlandt | 9/26/2004 | |
| Sr | Townsend Harris | 24:43.00 | Big Red Invitational | Somers | 9/16/2006 | |
| Jr | Townsend Harris | 24:43.00 | Big Red Invitational | Somers | 9/17/2005 | |
| Sr | Townsend Harris | 25:07.60 | Foot Locker Northeast Regional | Van Cortlandt | 11/25/2006 | |
| Jr | Townsend Harris | 25:14.60 | Suffolk Officials Invitational | Sunken Meadow | 10/8/2005 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 4:22.15 | fat | New Balance | Armory | 1/22/2005 | ||
| Townsend Harris 'A' | 4:31.30 | fat | Soph Champs | Armory | 3/5/2005 |
4 x 800m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 10:09.45 | fat | PSAL Holiday Games | Armory | 12/23/2006 | ||
| Townsend Harris 'A' | 10:41.90 | fat | Jim McKay Combined Games | Armory | 12/15/2004 | ||
| Townsend Harris 'A' | 10:41.94 | fat | Jim McKay Combined Games | Armory | 12/5/2004 | ||
| Townsend Harris 'A' | 10:48.70 | fat | Martin L. King Jr. Relays | Armory | 1/17/2005 | ||
| Townsend Harris 'B' | 11:07.10 | fat | Queens Champs | Armory | 2/11/2007 | ||
| Townsend Harris 'B' | 11:15.56 | fat | Mayor's Cup | Armory | 1/27/2007 | ||
| Townsend Harris 'C' | 11:29.46 | fat | Martin L. King Jr. Relays | Armory | 1/15/2007 |
SMR (4-2-2-8)m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'B' | 5:01.80 | fat | Martin L. King Jr. Relays | Armory | 1/17/2005 |
4 x 100m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 59.08 | fat | PSAL Season Opener | Bayside | 3/27/2004 |
4 x 110y - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'B' | 1:01.71 | fat | y | PSAL Officials's Meet | DeWitt Clinton | 4/25/2004 |
4 x 200m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'B' | 2:18.20 | h | Hornet Relays | Midwood | 4/3/2004 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'B' | 4:44.30 | h | Spring Series #3 | Jamaica | 4/14/2005 | ||
| Townsend Harris 'B' | 4:52.10 | h | Spring Series #3 | Jamaica | 4/27/2004 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 10:28.24 | fat | Bruce Selman Memorial | John F. Kennedy | 5/15/2005 | ||
| Townsend Harris 'A' | 10:30.90 | fat | Soph Champs | Randall's Island | 5/22/2005 | ||
| Townsend Harris 'A' | 10:38.50 | h | Hornet Relays | Randall's Island | 3/31/2007 | ||
| Townsend Harris 'A' | 10:45.45 | fat | Bruce Selman Memorial | John F. Kennedy | 5/8/2004 | ||
| Townsend Harris 'A' | 10:50.00 | h | Spring Series #4 | Francis Lewis | 4/20/2005 | ||
| Townsend Harris 'A' | 10:51.86 | fat | Bruce Selman Memorial | John F. Kennedy | 5/12/2007 | ||
| Townsend Harris 'A' | 11:01.50 | h | Hornet Relays | Midwood | 4/3/2004 | ||
| Townsend Harris 'B' | 11:05.59 | fat | PSAL Season Opener | Bayside | 3/27/2004 | ||
| Townsend Harris 'A' | 11:18.90 | fat | Curtis Vacation | Curtis | 4/10/2007 | ||
| Townsend Harris 'B' | 11:20.10 | h | Queens Champs | Bayside | 5/12/2005 | ||
| Townsend Harris 'B' | 11:26.80 | h | Queens Champs | Bayside | 5/18/2007 | ||
| Townsend Harris 'B ' | 11:44.74 | fat | Mayor's Cup | Randall's Island | 4/14/2007 | ||
| Townsend Harris 'B' | 11:46.10 | fat | All City Meet | Astoria Park | 4/17/2004 | ||
| Townsend Harris 'B' | 11:52.00 | h | Queens Champs | Bayside | 5/13/2004 | ||
| Townsend Harris 'C' | 12:24.01 | fat | Hornet Relays | Randall's Island | 4/2/2005 |
4 x 880y - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 11:16.62 | fat | y | Frosh Champs | DeWitt Clinton | 5/23/2004 |
SMR (4-2-2-8)m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 4:27.14 | fat | Curtis Vacation Meet | Curtis | 4/26/2005 | ||
| Townsend Harris 'A' | 4:34.80 | fat | Hornet Relays | Randall's Island | 4/2/2005 | ||
| Townsend Harris 'B' | 4:57.74 | fat | Hornet Relays | Randall's Island | 3/31/2007 |
DMR (12-4-8-16)m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 13:40.40 | fat | Curtis Vacation | Curtis | 4/10/2007 |