Sofia Mcgrath

IndoorOutdoorCross-Country
55m
300m
400m
600m
HJ
LJ
100m
200m
400m
800m
HJ
LJ
SMR (4-2-2-8)m
5000m
1.xx Miles

55m - Indoor

Class School Performance     Meet Location Date Ranking
So YWLS - Jamaica 7.71 fat   Soph Champs Armory 3/3/2024
Jr YWLS - Jamaica 7.71 fat   Refuel Invitational Armory 1/11/2025
Jr YWLS - Jamaica 7.78 fat   Dr. Sander Scorcher Armory 1/24/2025
Jr YWLS - Jamaica 7.78 fat   City Champs Armory 2/22/2025
So YWLS - Jamaica 7.79 fat   Soph Champs Armory 3/3/2024
Jr YWLS - Jamaica 7.79 fat   Coaches Hall of Fame Invitational Armory 12/21/2024
Fr YWLS - Jamaica 7.82 fat   Frosh Champs Armory 3/5/2023
Jr YWLS - Jamaica 7.88 fat   Gobbler Classic Armory 12/1/2024
Jr YWLS - Jamaica 7.88 fat   Gobbler Classic Armory 12/1/2024
Jr YWLS - Jamaica 7.88 fat   Millrose Games Trials Armory 1/8/2025
So YWLS - Jamaica 7.91 fat   PSAL Day Of Relays Armory 1/7/2024
Fr YWLS - Jamaica 8.00 fat   Frosh Champs Armory 3/5/2023
So YWLS - Jamaica 8.02 fat   PSAL Day Of Relays Armory 1/7/2024
Fr YWLS - Jamaica 8.17 fat   Queens Champs Armory 2/5/2023
Sr YWLS - Jamaica 8.18 fat   PSAL Gobbler Classic Armory 11/30/2025
So YWLS - Jamaica 8.20 fat   Gobbler Classic Armory 11/26/2023
Fr YWLS - Jamaica 8.25 fat   Martin L. King Jr. Games Armory 1/16/2023

300m - Indoor

Class School Performance   Meet Location Date Ranking
Jr YWLS - Jamaica 44.56 fat Refuel Invitational Armory 1/11/2025
So YWLS - Jamaica 45.94 fat PSAL Holiday Classic Armory 12/27/2023
Jr YWLS - Jamaica 46.24 fat PSAL Holiday Classic Armory 12/27/2024
Jr YWLS - Jamaica 46.39 fat Nassau Coaches Invitational Ocean Breeze 12/14/2024
Jr YWLS - Jamaica 46.64 fat Donald Douglas Games Armory 12/8/2024
Fr YWLS - Jamaica 47.40 fat Queens Champs Armory 2/5/2023
So YWLS - Jamaica 47.58 fat Donald Douglas Games Armory 12/3/2023
So YWLS - Jamaica 47.94 Nassau Coaches Invitational Ocean Breeze 12/9/2023
Fr YWLS - Jamaica 48.18 fat Frosh Champs Armory 3/5/2023
Fr YWLS - Jamaica 49.23 fat PSAL Holiday Classic Armory 12/27/2022
Fr YWLS - Jamaica 49.72 fat Jim McKay Games Armory 12/4/2022
Fr YWLS - Jamaica 49.80 fat Bishop Loughlin Games Ocean Breeze 12/17/2022
So YWLS - Jamaica 1:05.77 fat Queens Champs Armory 2/4/2024

400m - Indoor

Class School Performance     Meet Location Date Ranking
Jr YWLS - Jamaica 1:06.18 fat   Coaches Hall of Fame Invitational Armory 12/21/2024

600m - Indoor

Class School Performance   Meet Location Date Ranking
Fr YWLS - Jamaica 2:04.78 fat Bishop Loughlin Games Ocean Breeze 12/17/2022
Fr YWLS - Jamaica 2:14.28 fat Gobbler Classic Armory 11/27/2022

HJ - Indoor

Class School Performance Meet Location Date Ranking
So YWLS - Jamaica 4-04.00 Queens Champs Armory 2/4/2024
So YWLS - Jamaica 4-04.00 Soph Champs Armory 3/3/2024
Jr YWLS - Jamaica 4-04.00 Donald Douglas Games Armory 12/8/2024
Jr YWLS - Jamaica 4-04.00 Queens Champs Armory 2/2/2025
So YWLS - Jamaica 4-02.00 Donald Douglas Games Armory 12/3/2023
So YWLS - Jamaica 4-02.00 Nassau Coaches Invitational Ocean Breeze 12/9/2023

LJ - Indoor

Class School Performance Meet Location Date Ranking
So YWLS - Jamaica 15-01.50 Queens Champs Armory 2/4/2024
Jr YWLS - Jamaica 15-00.00 Dr. Sander Scorcher Armory 1/24/2025
So YWLS - Jamaica 14-07.50 PSAL Holiday Classic Armory 12/27/2023
Jr YWLS - Jamaica 14-07.00 Gobbler Classic Armory 12/1/2024
So YWLS - Jamaica 14-05.50 Soph Champs Armory 3/3/2024
Jr YWLS - Jamaica 14-04.50 Refuel Invitational Armory 1/11/2025
Jr YWLS - Jamaica 14-03.50 PSAL Holiday Classic Armory 12/27/2024
Jr YWLS - Jamaica 14-03.25 Nassau Coaches Invitational Ocean Breeze 12/14/2024
Jr YWLS - Jamaica 14-00.50 Queens Champs Armory 2/2/2025
So YWLS - Jamaica 13-11.00 Hall of Fame Invitational Armory 1/20/2024
Jr YWLS - Jamaica 13-11.00 Martin L. King Jr. Relays Armory 1/20/2025
Fr YWLS - Jamaica 13-08.00 Martin L. King Jr. Games Armory 1/16/2023
Sr YWLS - Jamaica 13-07.50 PSAL Gobbler Classic Armory 11/30/2025
Fr YWLS - Jamaica 13-07.00 PSAL Holiday Classic Armory 12/27/2022
Fr YWLS - Jamaica 13-01.00 Frosh Champs Armory 3/5/2023
Fr YWLS - Jamaica 12-11.00 Queens Champs Armory 2/5/2023

100m - Outdoor

Class School Performance   Meet Location Date Ranking
Jr YWLS - Jamaica 13.10 h Spring Series #1 Jamaica 3/19/2025
So YWLS - Jamaica 13.51 fat Soph Champs Springfield Gardens 6/2/2024
Jr YWLS - Jamaica 13.86 fat Jim McGlynn Classic East Meadow 4/15/2025
Fr YWLS - Jamaica 13.70 h Spring Series #1 Jamaica 3/22/2023
Jr YWLS - Jamaica 13.90 h Spring Series #3 Martin Van Buren 4/2/2025
Fr YWLS - Jamaica 14.22 fat Queens Champs Springfield Gardens 5/21/2023
Fr YWLS - Jamaica 14.22 fat Massapequa Chief Invitational Massapequa 5/12/2023
So YWLS - Jamaica 14.30 h Spring Series #5 Martin Van Buren 4/17/2024

200m - Outdoor

Class School Performance     Meet Location Date Ranking
So YWLS - Jamaica 28.71 fat   Queens Champs Randall's Island 5/5/2024
Fr YWLS - Jamaica 28.80 h   Spring Series #1 Jamaica 3/22/2023
Jr YWLS - Jamaica 29.18 fat   Bob Zifchak Classic Springfield Gardens 4/27/2025
Fr YWLS - Jamaica 29.29 fat   Massapequa Chief Invitational Massapequa 5/12/2023

400m - Outdoor

Class School Performance     Meet Location Date Ranking
Jr YWLS - Jamaica 1:04.04 fat   Bulldog Invitational Hewlett 5/17/2025
Fr YWLS - Jamaica 1:04.51 fat   Queens Champs Springfield Gardens 5/21/2023
So YWLS - Jamaica 1:05.00 h   Spring Series #2 Benjamin Cardozo 3/25/2024
Jr YWLS - Jamaica 1:05.42 fat   Queens Champs Randall's Island 5/4/2025
So YWLS - Jamaica 1:05.53 fat   Queens Champs Randall's Island 5/5/2024
So YWLS - Jamaica 1:06.92 fat   Bob Zifchak Classic Springfield Gardens 4/28/2024
Jr YWLS - Jamaica 1:06.93 fat   Bob Zifchak Classic Springfield Gardens 4/27/2025
Jr YWLS - Jamaica 1:08.40 h   Spring Series #4 Springfield Gardens 4/8/2025
Fr YWLS - Jamaica 1:08.80 h   Spring Series #2 Martin Van Buren 3/29/2023
Jr YWLS - Jamaica 1:10.49 fat   Valley Stream Challenge Valley Stream North 4/12/2025

800m - Outdoor

Class School Performance     Meet Location Date Ranking
Fr YWLS - Jamaica 3:10.60 h   Spring Series #5 Martin Van Buren 4/26/2023

HJ - Outdoor

Class School Performance Meet Location Date Ranking
So YWLS - Jamaica 4-04.00 Bulldog Invitational Hewlett 5/18/2024
So YWLS - Jamaica 4-02.00 Spring Series #2 Benjamin Cardozo 3/25/2024

LJ - Outdoor

Class School Performance Meet Location Date Ranking
So YWLS - Jamaica 15-08.50 Spring Series #5 Martin Van Buren 4/17/2024
Jr YWLS - Jamaica 15-02.00 Queens Champs Randall's Island 5/4/2025
So YWLS - Jamaica 14-11.50 Bulldog Invitational Hewlett 5/18/2024
Jr YWLS - Jamaica 14-10.50 Bulldog Invitational Hewlett 5/17/2025
Jr YWLS - Jamaica 14-07.50 Valley Stream Challenge Valley Stream North 4/12/2025
So YWLS - Jamaica 14-02.75 Soph Champs Springfield Gardens 6/2/2024
Jr YWLS - Jamaica 14-02.25 Spring Series #3 Martin Van Buren 4/2/2025
Jr YWLS - Jamaica 14-02.00 Spring Series #5 Martin Van Buren 4/23/2025
So YWLS - Jamaica 13-09.25 New York Relays Randalls Island 4/20/2024
So YWLS - Jamaica 13-05.00 Queens Champs Randall's Island 5/5/2024
Fr YWLS - Jamaica 13-04.25 Queens Champs Springfield Gardens 5/21/2023
Fr YWLS - Jamaica 13-02.00 Spring Series #6 Martin Van Buren 5/9/2023
Fr YWLS - Jamaica 12-09.25 Spring Series #2 Martin Van Buren 3/29/2023
Fr YWLS - Jamaica 12-07.75 Spring Series #3 Martin Van Buren 4/5/2023
Fr YWLS - Jamaica 12-06.00 Spring Series #5 Martin Van Buren 4/26/2023

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
So YWLS - Jamaica 30:30.35 Queens Grand Prix #2 Cunningham 9/26/2023

1.xx Miles - Cross-Country

Class School Performance Meet Location Date Ranking
So YWLS - Jamaica 13:24.02 Queens Grand Prix #3 Cunningham 10/3/2023
Jr YWLS - Jamaica 13:57.49 Queens Grand Prix #3 Cunningham 10/1/2024
So YWLS - Jamaica 13:58.33 Queens Grand Prix #1 Cunningham 9/19/2023
Sr YWLS - Jamaica 14:03.01 Queens Grand Prix #3 Cunningham 9/29/2025
Jr YWLS - Jamaica 14:13.16 Queens Grand Prix #2 Cunningham 9/24/2024
Jr YWLS - Jamaica 14:30.46 Queens Grand Prix #1 Cunningham 9/17/2024
Jr YWLS - Jamaica 14:32.61 Queens Grand Prix #5 Cunningham 10/22/2024
Sr YWLS - Jamaica 14:44.60 Queens Grand Prix #2 Cunningham 9/22/2025

SMR (4-2-2-8)m - Outdoor

School Team Time     Meet Location Date Ranking
YWLS - Jamaica 'A' 5:00.92 fat   Jim McGlynn Classic East Meadow 4/15/2025