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Zakariya Muntaz
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
300m 1600m 1 Mile 3200m |
200m 400m 800m 1600m 2000m SC W 3200m 4 x 400m |
2.50 Miles 5000m 3.xx Miles 2.xx Miles |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Metropolitan | 45.41 | fat | PSAL Night of Sprints | Armory | 12/8/2023 |
1600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Metropolitan | 4:55.60 | fat | Queens Champs | Armory | 2/2/2025 | |
| Jr | Metropolitan | 4:57.17 | fat | Martin L. King Jr. Relays | Armory | 1/20/2025 | |
| Jr | Metropolitan | 4:59.91 | fat | PSAL Holiday Classic | Armory | 12/27/2024 | |
| Jr | Metropolitan | 5:06.64 | fat | Jim McKay Games | Armory | 12/7/2024 | |
| So | Metropolitan | 5:15.17 | fat | Soph Champs | Armory | 3/3/2024 | |
| So | Metropolitan | 5:22.00 | fat | PSAL Martin L. King Jr. Games | Armory | 1/15/2024 | |
| So | Metropolitan | 5:32.20 | fat | PSAL Holiday Classic | Armory | 12/27/2023 |
1 Mile - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Metropolitan | 5:01.29 | fat | Bishop Louglin Games | Ocean Breeze | 12/22/2024 |
3200m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Metropolitan | 11:05.90 | fat | PSAL Gobbler Classic | Armory | 11/30/2025 | |
| Jr | Metropolitan | 11:14.61 | fat | St. Anthony's Development #2 | St. Anthony's | 1/11/2025 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | Metropolitan | 28.90 | h | Spring Series #2 | Queens | 3/29/2023 | ||
| Fr | Metropolitan | 29.70 | h | Spring Series #3 | Queens Teaching | 4/4/2023 | ||
| So | Metropolitan | 35.80 | h | Spring Series #2 | Newtown | 3/26/2024 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | Metropolitan | 1:03.72 | fat | PSAL Season Opener | Randall's island | 4/1/2023 | ||
| Fr | Metropolitan | 1:05.01 | fat | Queens Champs | Springfield Gardens | 5/21/2023 | ||
| Fr | Metropolitan | 1:07.20 | h | Spring Series #2 | Newtown | 3/28/2023 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Metropolitan | 2:08.34 | fat | Queens Champs | Randall's Island | 5/4/2025 | ||
| Jr | Metropolitan | 2:09.02 | fat | Bulldog Invitational | Hewlett | 5/17/2025 | ||
| Jr | Metropolitan | 2:09.90 | h | Spring Series #3 | Queens Teaching | 4/1/2025 | ||
| Jr | Metropolitan | 2:10.40 | h | Spring Series #5 | Martin Van Buren | 4/22/2025 | ||
| Jr | Metropolitan | 2:11.87 | fat | Jim McGlynn Classic | East Meadow | 4/15/2025 | ||
| Jr | Metropolitan | 2:12.01 | fat | Ed Jennings Jamboree | Randall's Island | 4/17/2025 | ||
| So | Metropolitan | 2:18.07 | fat | Queens Champs | Randall's Island | 5/5/2024 | ||
| So | Metropolitan | 2:21.25 | fat | Bob Zifchak Classic | Springfield Gardens | 4/28/2024 | ||
| Fr | Metropolitan | 2:25.96 | fat | Frosh Champs | St. John's | 6/4/2023 | ||
| Fr | Metropolitan | 2:28.24 | fat | Bob Zifchak Classic | Springfield Gardens | 4/30/2023 | ||
| Fr | Metropolitan | 2:32.40 | h | Spring Series #5 | Martin Van Buren | 4/25/2023 | ||
| Fr | Metropolitan | 2:33.34 | fat | Queens Champs | Springfield Gardens | 5/21/2023 | ||
| Fr | Metropolitan | 2:38.40 | h | Spring Series #2 | Queens | 3/29/2023 |
1600m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Metropolitan | 4:51.60 | h | Spring Series #4 | Martin Van Buren | 4/9/2025 | |
| Jr | Metropolitan | 5:02.90 | h | Spring Series #2 | Newtown | 3/25/2025 | |
| So | Metropolitan | 5:12.10 | h | Spring Series #4 | Martin Van Buren | 4/11/2024 | |
| So | Metropolitan | 5:12.30 | fat | Soph Champs | Springfield Gardens | 6/2/2024 | |
| So | Metropolitan | 5:15.60 | h | Spring Series #2 | Newtown | 3/26/2024 | |
| So | Metropolitan | 5:23.67 | fat | PSAL Season Opener | Randall's Island | 4/7/2024 | |
| Fr | Metropolitan | 6:01.30 | h | Spring Series #4 | Benjamin Cardozo | 4/19/2023 |
2000m SC W - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Metropolitan | 8:14.89 | fat | Big Blue Track Classic | St. Joseph by the Sea | 4/13/2024 |
3200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Metropolitan | 10:51.20 | h | Spring Series #1 | Springfield Gardens | 3/18/2025 | |
| Fr | Metropolitan | 12:11.80 | h | Spring Series #2 | Queens | 3/29/2023 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Metropolitan | 16:32.30 | Soph Champs | Van Cortlandt | 10/28/2023 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Metropolitan | 19:05.80 | Queens Champs | Van Cortlandt | 10/25/2025 | |
| Sr | Metropolitan | 19:18.80 | City Champs | Van Cortlandt | 11/7/2025 | |
| Sr | Metropolitan | 19:23.90 | PSAL Group Run | Van Cortlandt | 9/27/2025 | |
| Jr | Metropolitan | 19:30.20 | City Champs | Van Cortlandt | 11/9/2024 | |
| Jr | Metropolitan | 19:36.40 | Queens Champs | Van Cortlandt | 10/26/2024 | |
| Jr | Metropolitan | 19:57.80 | PSAL Group Run | Van Cortlandt | 9/28/2024 | |
| So | Metropolitan | 20:50.10 | City Champs | Van Cortlandt | 11/4/2023 | |
| So | Metropolitan | 21:48.60 | Queens Champs | Van Cortlandt | 10/21/2023 | |
| So | Metropolitan | 22:39.60 | Marty Lewis Borough Challenge | Van Cortlandt | 10/7/2023 |
3.xx Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Metropolitan | 19:07.16 | Queens Grand Prix #6 | Cunningham | 10/29/2025 | |
| Sr | Metropolitan | 19:36.06 | Queens Grand Prix #2 | Cunningham | 9/22/2025 | |
| Jr | Metropolitan | 20:04.19 | Queens Grand Prix #1 | Cunningham | 9/16/2024 | |
| Jr | Metropolitan | 21:18.04 | Queens Grand Prix #3 | Cunningham | 9/30/2024 | |
| Jr | Metropolitan | 21:45.23 | Queens Grand Prix #6 | Cunningham | 10/28/2024 | |
| Sr | Metropolitan | 21:53.77 | Queens Grand Prix #1 | Cunningham | 9/16/2025 | |
| So | Metropolitan | 22:01.33 | Queens Grand Prix #5 | Cunningham | 10/16/2023 | |
| Jr | Metropolitan | 22:15.92 | Queens Grand Prix #4 | Cunningham | 10/15/2024 | |
| So | Metropolitan | 22:41.85 | Queens Grand Prix #3 | Cunningham | 10/2/2023 |
2.xx Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Metropolitan | 19:03.03 | Queens Soph Champs | Cunningham | 10/10/2023 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Metropolitan 'A' | 4:02.17 | fat | Frosh Champs | St. John's | 6/4/2023 |