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Awa Ndow
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
300m 600m 1000m LJ TJ 4 x 400m 4 x 800m SMR (4-2-2-8)m |
200m 400m 800m LJ TJ 4 x 200m 4 x 400m 4 x 800m 4 x 880y SMR (4-2-2-8)m DMR (12-4-8-16)m |
1.50 Miles 2.50 Miles 5000m |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Christopher Columbus | 49.13 | fat | Bill Jankunis Tribute | Armory | 12/15/2003 | |
| Jr | Christopher Columbus | 56.47 | fat | PSAL Night at the Sprints | Armory | 12/12/2003 |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Christopher Columbus | 1:54.40 | fat | Bronx Champs | Armory | 2/20/2005 | #1046 - All-Time |
| Sr | Christopher Columbus | 1:54.88 | fat | Jim McKay Combined Games | Armory | 12/5/2004 | |
| Sr | Christopher Columbus | 1:54.90 | fat | Jim McKay Combined Games | Armory | 12/15/2004 |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Christopher Columbus | 3:48.27 | fat | Bronx Champs | Armory | 2/16/2004 | |
| Sr | Christopher Columbus | 3:54.30 | fat | PSAL Holiday Games | Armory | 12/30/2004 |
LJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Christopher Columbus | 11-09.50 | Pilgrim Games | Armory | 11/28/2004 |
TJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Christopher Columbus | 33-10.00 | City Champs | Armory | 2/26/2005 | #98 - All-Time |
| Sr | Christopher Columbus | 33-03.00 | Eastern States Champs | Armory | 3/2/2005 | |
| Sr | Christopher Columbus | 32-11.00 | Bronx Champs | Armory | 2/20/2005 | |
| Sr | Christopher Columbus | 30-09.00 | Martin L. King Jr. Relays | Armory | 1/17/2005 | |
| Sr | Christopher Columbus | 29-11.50 | Mayor's Cup | Armory | 1/29/2005 | |
| Sr | Christopher Columbus | 29-06.50 | Pilgrim Games | Armory | 11/28/2004 | |
| Sr | Christopher Columbus | 29-04.25 | Jim McKay Combined Games | Armory | 12/15/2004 | |
| Sr | Christopher Columbus | 29-04.25 | Jim McKay Combined Games | Armory | 12/5/2004 | |
| Sr | Christopher Columbus | 28-09.50 | PSAL Night at the Sprints | Armory | 12/10/2004 | |
| Jr | Christopher Columbus | 27-09.50 | Bronx Champs | Armory | 2/16/2004 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | Christopher Columbus | 31.60 | h | Bronx Champs | DeWitt Clinton | 5/14/2003 | ||
| So | Christopher Columbus | 32.50 | fat | Soph Champs | DeWitt Clinton | 5/24/2003 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Christopher Columbus | 1:05.50 | h | Spring Series #2 | Harry S. Truman | 4/19/2004 | ||
| Jr | Christopher Columbus | 1:06.00 | h | Bronx Champs | DeWitt Clinton | 5/17/2004 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Christopher Columbus | 2:46.10 | h | Bronx Champs | DeWitt Clinton | 5/17/2004 | #990 - All-Time |
LJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Christopher Columbus | 15-01.25 | Bronx Champs | DeWitt Clinton | 5/11/2005 |
TJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Christopher Columbus | 34-07.50 | Bronx Champs | DeWitt Clinton | 5/11/2005 | |
| Sr | Christopher Columbus | 33-05.50 | Kings Relays | Randall's Island | 4/9/2005 | |
| Sr | Christopher Columbus | 33-04.25 | Mayor's Cup | Randall's Island | 4/16/2005 | |
| Sr | Christopher Columbus | 33-03.00 | City Champs | Randall's Island | 5/29/2005 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Christopher Columbus | 13:45.60 | Bronx Grand Prix #1 | Van Cortlandt | 9/22/2004 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Christopher Columbus | 22:31.30 | Mayor's Cup | Van Cortlandt | 10/2/2004 | |
| Christopher Columbus | 22:34.90 | Eastern States | Van Cortlandt | 10/18/2003 | ||
| Sr | Christopher Columbus | 22:59.10 | Bronx Grand Prix #2 | Van Cortlandt | 9/29/2004 | |
| Christopher Columbus | 24:21.28 | Bronx Grand Prix #2 | Van Cortlandt | 10/1/2003 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Christopher Columbus | 26:20.51 | City Champs | Van Cortlandt | 11/8/2003 | ||
| Christopher Columbus | 27:22.99 | Bronx Champs | Van Cortlandt | 10/25/2003 | ||
| Sr | Christopher Columbus | 28:04.50 | Bronx Champs | Van Cortlandt | 10/30/2004 | |
| Christopher Columbus | 33:18.56 | Bronx Grand Prix #3 | Van Cortlandt | 10/8/2003 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Christopher Columbus 'A' | 4:20.00 | fat | Millrose Games Trials | Armory | 1/12/2005 | ||
| Christopher Columbus 'A' | 4:30.20 | fat | City Champs | Armory | 2/26/2005 | ||
| Christopher Columbus 'A' | 4:36.10 | fat | Mayor's Cup | Armory | 1/29/2005 | ||
| Christopher Columbus 'A' | 4:37.50 | fat | Pilgrim Games | Armory | 11/28/2004 | ||
| Christopher Columbus 'A' | 4:44.63 | fat | Martin L. King Jr. Relays | Armory | 1/19/2004 |
4 x 800m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Christopher Columbus 'A' | 11:38.13 | fat | Bronx Champs | Armory | 2/16/2004 | ||
| Christopher Columbus 'A' | 11:53.90 | fat | Bronx Champs | Armory | 2/20/2005 |
SMR (4-2-2-8)m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Christopher Columbus 'A' | 4:56.17 | fat | Martin L. King Jr. Relays | Armory | 1/19/2004 |
4 x 200m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Christopher Columbus 'B' | 2:00.50 | fat | Kings Relays | Randall's Island | 4/9/2005 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Christopher Columbus 'A' | 4:18.90 | fat | Mayor's Cup | Randall's Island | 4/16/2005 | ||
| Christopher Columbus 'A' | 4:22.20 | fat | City Champs | Randall's Island | 5/29/2005 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Christopher Columbus 'A' | 11:21.14 | fat | Bruce Selman Memorial | John F. Kennedy | 5/8/2004 | ||
| Christopher Columbus 'A' | 12:24.10 | h | Spring Series #4 | Harry S. Truman | 5/3/2004 |
4 x 880y - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Christopher Columbus 'A' | 12:36.10 | h | y | Bronx Champs | DeWitt Clinton | 5/11/2005 |
SMR (4-2-2-8)m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Christopher Columbus 'B' | 5:14.50 | fat | Kings Relays | Randall's Island | 4/9/2005 |
DMR (12-4-8-16)m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Christopher Columbus 'A' | 16:26.37 | fat | PSAL Season Opener | Bayside | 3/27/2004 |