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Raymond Dong
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
400m 1000m 1600m HJ |
400m IH 800m 1600m 3200m HJ |
1.50 Miles 2.50 Miles 5000m 3680m |
400m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | MSIT | 1:02.17 | fat | Varsity Classic | Armory | 2/5/2024 |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | MSIT | 3:09.37 | fat | Hall of Fame Invitational | Armory | 1/19/2024 | |
| Fr | MSIT | 3:12.35 | fat | Ocean Breeze Freedom Games | Ocean Breeze | 1/7/2024 | |
| Fr | MSIT | 3:13.16 | fat | Bishop Loughlin Games | Ocean Breeze | 12/16/2023 |
1600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | MSIT | 5:20.27 | fat | Staten Island County Champs | Ocean Breeze | 1/14/2024 | |
| Fr | MSIT | 5:21.94 | fat | Staten Island Champs | Ocean Breeze | 1/31/2024 | |
| Fr | MSIT | 5:24.85 | fat | Varsity Classic | Armory | 2/5/2024 | |
| Fr | MSIT | 5:28.07 | fat | Ocean Breeze Freedom Games | Ocean Breeze | 1/7/2024 |
HJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | MSIT | 4-06.00 | Frosh Champs | Armory | 3/3/2024 |
400m IH - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | MSIT | 1:11.27 | fat | Staten Island Frosh Champs | St. Joe's by the Sea | 5/29/2024 | |
| Fr | MSIT | 1:14.00 | h | Frosh Champs | MSIT | 6/1/2024 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | MSIT | 2:25.08 | fat | Staten Island Frosh Champs | St. Joe's by the Sea | 5/29/2024 |
1600m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | MSIT | 5:25.31 | fat | PSAL Season Opener | Randall's Island | 4/7/2024 |
3200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | MSIT | 12:22.00 | h | Spring Series #1 | MSIT | 3/20/2024 |
HJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | MSIT | NH | Spring Series #1 | MSIT | 3/20/2024 | |
| Fr | MSIT | NH | Spring Series #2 | MSIT | 3/27/2024 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | MSIT | 9:37.20 | Staten Island Frosh Champs | Clove Lakes | 10/10/2023 | |
| Fr | MSIT | 9:54.40 | Manhattan College XC Invitational | Van Cortlandt | 10/14/2023 | |
| Fr | MSIT | 10:13.20 | Staten Island Grand Prix #2 | Clove Lakes | 9/26/2023 | |
| Fr | MSIT | 10:22.50 | Frosh Champs | Van Cortlandt | 10/28/2023 | |
| Fr | MSIT | 10:43.80 | Staten Island Grand Prix #3 | Clove Lakes | 10/3/2023 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | MSIT | 15:43.80 | Soph Champs | Van Cortlandt | 11/2/2024 | |
| So | MSIT | 15:49.00 | Staten Island Soph Champs | Ocean Breeze | 10/8/2024 | |
| So | MSIT | 16:20.50 | Regis Invitational | Van Cortlandt | 9/14/2024 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | MSIT | 18:51.10 | Staten Island County Champs | Ocean Breeze | 10/19/2024 | |
| So | MSIT | 19:42.00 | Six Flags Invitational | Six Flags | 9/28/2024 | |
| So | MSIT | 19:50.00 | Staten Island Grand Prix #3 | Ocean Breeze | 10/1/2024 | |
| So | MSIT | 19:54.80 | SIHST&FA Season Opener | Ocean Breeze | 9/7/2024 | |
| So | MSIT | 20:12.50 | JV City Champs | Van Cortlandt | 11/9/2024 | |
| So | MSIT | 21:00.60 | Staten Island JV Champs | Van Cortlandt | 10/26/2024 | |
| So | MSIT | 21:40.70 | Marty Lewis Borough Challenge | Van Cortlandt | 10/5/2024 | |
| Fr | MSIT | 22:24.20 | Staten Island JV Champs | Van Cortlandt | 10/21/2023 | |
| So | MSIT | NT | Staten Island Grand Prix #2 | Ocean Breeze | 9/24/2024 |
3680m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | MSIT | 16:15.00 | SIHST & FA Season Opener | Ocean Breeze | 9/9/2023 |