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Raymond Dong
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
400m 600m 800m 1000m 1600m 1 Mile HJ |
400m 400m IH 800m 1600m 3200m HJ 4 x 800m |
1.50 Miles 4000m 2.50 Miles 5000m 3680m |
400m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | MSIT | 1:02.17 | fat | Varsity Classic | Armory | 2/5/2024 |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | MSIT | 1:34.41 | fat | Soph Champs | Armory | 3/9/2025 |
800m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | MSIT | 2:14.01 | fat | Ocean Breeze Invitational | Ocean Breeze | 2/1/2025 |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | MSIT | 2:54.25 | fat | Staten Island County Champs | Ocean Breeze | 1/12/2025 | |
| Jr | MSIT | 2:58.60 | fat | PSAL Gobbler Classic | Armory | 11/30/2025 | |
| So | MSIT | 3:03.50 | fat | Bishop Louglin Games | Ocean Breeze | 12/22/2024 | |
| Fr | MSIT | 3:09.37 | fat | Hall of Fame Invitational | Armory | 1/19/2024 | |
| Fr | MSIT | 3:12.35 | fat | Ocean Breeze Freedom Games | Ocean Breeze | 1/7/2024 | |
| Fr | MSIT | 3:13.16 | fat | Bishop Loughlin Games | Ocean Breeze | 12/16/2023 |
1600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | MSIT | 5:01.52 | fat | Martin L. King Jr. Relays | Armory | 1/20/2025 | |
| Fr | MSIT | 5:20.27 | fat | Staten Island County Champs | Ocean Breeze | 1/14/2024 | |
| Fr | MSIT | 5:21.94 | fat | Staten Island Champs | Ocean Breeze | 1/31/2024 | |
| Fr | MSIT | 5:24.85 | fat | Varsity Classic | Armory | 2/5/2024 | |
| Fr | MSIT | 5:28.07 | fat | Ocean Breeze Freedom Games | Ocean Breeze | 1/7/2024 |
1 Mile - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | MSIT | 5:05.36 | fat | Ocean Breeze Invitational | Ocean Breeze | 2/1/2025 | |
| So | MSIT | 5:13.58 | fat | Bishop Louglin Games | Ocean Breeze | 12/22/2024 |
HJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | MSIT | 4-06.00 | Frosh Champs | Armory | 3/3/2024 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | MSIT | 57.72 | fat | Staten Island Last Chance | St. Joseph by the Seas | 5/28/2025 |
400m IH - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | MSIT | 1:06.83 | fat | Staten Island Champs | Susan Wagner | 5/17/2025 | |
| So | MSIT | 1:07.60 | h | Spring Series #4 | MSIT | 4/9/2025 | |
| So | MSIT | 1:09.47 | fat | Westbury Green and Gold | Westbury | 5/10/2025 | |
| Fr | MSIT | 1:11.27 | fat | Staten Island Frosh Champs | St. Joe's by the Sea | 5/29/2024 | |
| Fr | MSIT | 1:14.00 | h | Frosh Champs | MSIT | 6/1/2024 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | MSIT | 2:07.82 | fat | Soph Champs | Susan Wagner | 6/7/2025 | ||
| Fr | MSIT | 2:25.08 | fat | Staten Island Frosh Champs | St. Joe's by the Sea | 5/29/2024 |
1600m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | MSIT | 5:02.60 | h | Spring Series #2 | MSIT | 3/26/2025 | |
| So | MSIT | 5:03.95 | fat | Westbury Green and Gold | Westbury | 5/10/2025 | |
| Fr | MSIT | 5:25.31 | fat | PSAL Season Opener | Randall's Island | 4/7/2024 | |
| So | MSIT | DQ | Staten Island County Champs | Tottenville | 5/4/2025 |
3200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | MSIT | 11:14.00 | h | Spring Series #1 | MSIT | 3/19/2025 | |
| Fr | MSIT | 12:22.00 | h | Spring Series #1 | MSIT | 3/20/2024 |
HJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | MSIT | NH | Spring Series #1 | MSIT | 3/20/2024 | |
| Fr | MSIT | NH | Spring Series #2 | MSIT | 3/27/2024 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | MSIT | 9:37.20 | Staten Island Frosh Champs | Clove Lakes | 10/10/2023 | |
| Fr | MSIT | 9:54.40 | Manhattan College XC Invitational | Van Cortlandt | 10/14/2023 | |
| Fr | MSIT | 10:13.20 | Staten Island Grand Prix #2 | Clove Lakes | 9/26/2023 | |
| Fr | MSIT | 10:22.50 | Frosh Champs | Van Cortlandt | 10/28/2023 | |
| Fr | MSIT | 10:43.80 | Staten Island Grand Prix #3 | Clove Lakes | 10/3/2023 |
4000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | MSIT | 16:01.30 | SIHST & FA Season Opener | Ocean Breeze | 9/6/2025 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | MSIT | 15:11.30 | Manhattan Invitational | Van Cortlandt | 10/11/2025 | |
| So | MSIT | 15:43.80 | Soph Champs | Van Cortlandt | 11/2/2024 | |
| So | MSIT | 15:49.00 | Staten Island Soph Champs | Ocean Breeze | 10/8/2024 | |
| Jr | MSIT | 15:51.80 | Regis Invitational | Van Cortlandt | 9/13/2025 | |
| So | MSIT | 16:20.50 | Regis Invitational | Van Cortlandt | 9/14/2024 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | MSIT | 18:51.10 | Staten Island County Champs | Ocean Breeze | 10/19/2024 | |
| Jr | MSIT | 19:02.60 | SIHST&FA Champs | Ocean Breeze | 10/18/2025 | |
| Jr | MSIT | 19:19.40 | Staten Island Grand Prix #2 | Ocean Breeze | 9/22/2025 | |
| Jr | MSIT | 19:26.20 | JV City Champs | Van Cortlandt | 11/7/2025 | |
| So | MSIT | 19:42.00 | Six Flags Invitational | Six Flags | 9/28/2024 | |
| So | MSIT | 19:50.00 | Staten Island Grand Prix #3 | Ocean Breeze | 10/1/2024 | |
| So | MSIT | 19:54.80 | SIHST&FA Season Opener | Ocean Breeze | 9/7/2024 | |
| Jr | MSIT | 20:08.20 | Staten Island JV Champs | Van Cortlandt | 10/25/2025 | |
| Jr | MSIT | 20:10.20 | Staten Island JV Champs | Van Cortlandt | 10/25/2025 | |
| So | MSIT | 20:12.50 | JV City Champs | Van Cortlandt | 11/9/2024 | |
| Jr | MSIT | 20:25.80 | Staten Island Grand Prix #1 | Ocean Breeze | 9/16/2025 | |
| So | MSIT | 21:00.60 | Staten Island JV Champs | Van Cortlandt | 10/26/2024 | |
| So | MSIT | 21:40.70 | Marty Lewis Borough Challenge | Van Cortlandt | 10/5/2024 | |
| Fr | MSIT | 22:24.20 | Staten Island JV Champs | Van Cortlandt | 10/21/2023 | |
| Jr | MSIT | 23:17.50 | Staten Island Grand Prix #3 | Ocean Breeze | 9/30/2025 | |
| Jr | MSIT | 24:36.90 | Staten Island Grand Prix #4 | Ocean Breeze | 10/7/2025 | |
| So | MSIT | NT | Staten Island Grand Prix #2 | Ocean Breeze | 9/24/2024 |
3680m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | MSIT | 16:15.00 | SIHST & FA Season Opener | Ocean Breeze | 9/9/2023 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'C' | 8:41.54 | fat | Warwick Fast Times | Warwick | 6/2/2025 | ||
| MSIT 'A' | 8:56.45 | fat | Soph Champs | Susan Wagner | 6/7/2025 |