Raymond Dong

IndoorOutdoorCross-Country
400m
1000m
1600m
HJ
1600m
3200m
HJ
1.50 Miles
5000m
3680m

400m - Indoor

Class School Performance     Meet Location Date Ranking
Fr MSIT 1:02.17 fat   Varsity Classic Armory 2/5/2024

1000m - Indoor

Class School Performance   Meet Location Date Ranking
Fr MSIT 3:09.37 fat Hall of Fame Invitational Armory 1/19/2024
Fr MSIT 3:12.35 fat Ocean Breeze Freedom Games Ocean Breeze 1/7/2024
Fr MSIT 3:13.16 fat Bishop Loughlin Games Ocean Breeze 12/16/2023

1600m - Indoor

Class School Performance   Meet Location Date Ranking
Fr MSIT 5:20.27 fat Staten Island County Champs Ocean Breeze 1/14/2024
Fr MSIT 5:21.94 fat Staten Island Champs Ocean Breeze 1/31/2024
Fr MSIT 5:24.85 fat Varsity Classic Armory 2/5/2024
Fr MSIT 5:28.07 fat Ocean Breeze Freedom Games Ocean Breeze 1/7/2024

HJ - Indoor

Class School Performance Meet Location Date Ranking
Fr MSIT 4-06.00 Frosh Champs Armory 3/3/2024

1600m - Outdoor

Class School Performance   Meet Location Date Ranking
Fr MSIT 5:25.31 fat PSAL Season Opener Randall's Island 4/7/2024

3200m - Outdoor

Class School Performance   Meet Location Date Ranking
Fr MSIT 12:22.00 h Spring Series #1 MSIT 3/20/2024

HJ - Outdoor

Class School Performance Meet Location Date Ranking
Fr MSIT NH Spring Series #1 MSIT 3/20/2024
Fr MSIT NH Spring Series #2 MSIT 3/27/2024

1.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Fr MSIT 9:37.20 Staten Island Frosh Champs Clove Lakes 10/10/2023
Fr MSIT 9:54.40 Manhattan College XC Invitational Van Cortlandt 10/14/2023
Fr MSIT 10:13.20 Staten Island Grand Prix #2 Clove Lakes 9/26/2023
Fr MSIT 10:22.50 Frosh Champs Van Cortlandt 10/28/2023
Fr MSIT 10:43.80 Staten Island Grand Prix #3 Clove Lakes 10/3/2023

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
Fr MSIT 22:24.20 Staten Island JV Champs Van Cortlandt 10/21/2023

3680m - Cross-Country

Class School Performance Meet Location Date Ranking
Fr MSIT 16:15.00 SIHST & FA Season Opener Ocean Breeze 9/9/2023