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Amiah Sowande
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
55m 300m |
100m 200m 400m 800m |
1.50 Miles 1.xx Miles |
55m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | Construction | 9.49 | fat | Queens Champs | Armory | 2/4/2024 | ||
| Fr | Construction | 9.56 | fat | Frosh Champs | Armory | 3/3/2024 | ||
| Fr | Construction | 9.60 | fat | PSAL Day Of Relays | Armory | 1/7/2024 | ||
| Fr | Construction | 9.93 | fat | Gobbler Classic | Armory | 11/26/2023 | ||
| Fr | Construction | 9.94 | fat | PSAL Martin L. King Jr. Games | Armory | 1/15/2024 |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | Construction | 58.23 | fat | Queens Champs | Armory | 2/4/2024 | |
| Fr | Construction | 58.54 | fat | Frosh Champs | Armory | 3/3/2024 | |
| Fr | Construction | 58.67 | fat | PSAL Holiday Classic | Armory | 12/27/2023 | |
| Fr | Construction | 1:00.14 | fat | Jim McKay Team Challenge | Armory | 12/2/2023 | |
| Fr | Construction | 1:01.56 | fat | PSAL Night of Sprints | Armory | 12/8/2023 |
100m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | Construction | 15.36 | fat | Bob Zifchak Classic | Springfield Gardens | 4/28/2024 | |
| Fr | Construction | 16.70 | h | Spring Series #5 | Martin Van Buren | 4/17/2024 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | Construction | 34.40 | h | Spring Series #4 | Springfield Gardens | 4/9/2024 | ||
| Fr | Construction | 34.50 | h | Spring Series #5 | Martin Van Buren | 4/17/2024 | ||
| Fr | Construction | 35.20 | h | Spring Series #1 | Jamaica | 3/20/2024 | ||
| Fr | Construction | 37.70 | h | Spring Series #2 | Benjamin Cardozo | 3/25/2024 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | Construction | 1:21.50 | h | Spring Series #4 | Springfield Gardens | 4/9/2024 | ||
| Fr | Construction | 1:21.80 | h | Spring Series #2 | Benjamin Cardozo | 3/25/2024 | ||
| Fr | Construction | 1:26.08 | fat | PSAL Season Opener | Randall's Island | 4/7/2024 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | Construction | 3:33.20 | h | Spring Series #1 | Jamaica | 3/20/2024 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Construction | 14:41.30 | Frosh Champs | Van Cortlandt | 10/28/2023 | |
| Fr | Construction | 15:21.00 | Marty Lewis Borough Challenge | Van Cortlandt | 10/7/2023 |
1.xx Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Construction | 14:06.58 | Queens Frosh Champs | Cunningham | 10/11/2023 | |
| Fr | Construction | 14:16.59 | Queens Grand Prix #5 | Cunningham | 10/17/2023 | |
| Fr | Construction | 14:20.20 | Queens Grand Prix #6 | Cunningham | 10/24/2023 |