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Natasha Nsambo
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
300m 1000m 1500m 3000m 4 x 200m 4 x 400m 4 x 800m |
800m 1500m 3000m 4 x 440y 4 x 800m 4 x 880y SMR (4-2-2-8)m |
1.50 Miles 2.50 Miles 5000m |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | DeWitt Clinton | 47.40 | fat | Soph Champs | Armory | 3/7/2004 |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | DeWitt Clinton | 3:27.86 | fat | Jim McKay Combined Games | Armory | 12/5/2004 | |
| Jr | DeWitt Clinton | 3:27.90 | fat | Jim McKay Combined Games | Armory | 12/15/2004 | #498 - All-Time |
| Sr | DeWitt Clinton | 3:40.75 | fat | Mayor's Cup | Armory | 1/28/2006 | |
| Jr | DeWitt Clinton | 3:41.40 | fat | Pilgrim Games | Armory | 11/28/2004 |
1500m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | DeWitt Clinton | 5:41.64 | fat | Bronx Champs | Armory | 2/19/2006 | #495 - All-Time |
| Jr | DeWitt Clinton | 5:45.80 | fat | Bronx Champs | Armory | 2/20/2005 | |
| Jr | DeWitt Clinton | 6:05.20 | fat | Mayor's Cup | Armory | 1/29/2005 | |
| Sr | DeWitt Clinton | 6:10.07 | fat | City Champs | Armory | 2/25/2006 |
3000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | DeWitt Clinton | 12:38.90 | fat | Bronx Champs | Armory | 2/20/2005 | #340 - All-Time |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | DeWitt Clinton | 2:36.03 | fat | Bruce Selman Memorial | John F. Kennedy | 5/15/2005 | #458 - All-Time | |
| So | DeWitt Clinton | 2:42.70 | h | Bronx Champs | DeWitt Clinton | 5/17/2004 | ||
| So | DeWitt Clinton | 2:42.94 | fat | Soph Champs | DeWitt Clinton | 5/23/2004 | ||
| So | DeWitt Clinton | 2:48.90 | h | Spring Series #3 | DeWitt Clinton | 4/28/2004 | ||
| So | DeWitt Clinton | 2:53.29 | fat | PSAL Official's | DeWitt Clinton | 4/25/2004 | ||
| Sr | DeWitt Clinton | 2:53.80 | h | Spring Series #3 | John F. Kennedy | 4/10/2006 |
1500m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | DeWitt Clinton | 5:43.00 | h | Spring Series #4 | Harry S. Truman | 4/24/2006 | #463 - All-Time |
| Sr | DeWitt Clinton | 5:44.74 | fat | Mayor's Cup | Randall's Island | 4/15/2006 | |
| Sr | DeWitt Clinton | 5:45.40 | h | Bronx Champs | DeWitt Clinton | 5/17/2006 | |
| Jr | DeWitt Clinton | 5:52.70 | h | Bronx Champs | DeWitt Clinton | 5/11/2005 | |
| Jr | DeWitt Clinton | 6:03.80 | h | Spring Series #4 | Harry S. Truman | 4/18/2005 | |
| Jr | DeWitt Clinton | 6:21.20 | h | Spring Series #2 | DeWitt Clinton | 4/6/2005 |
3000m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | DeWitt Clinton | 13:13.00 | h | Spring Series #3 | John F. Kennedy | 4/11/2005 | #452 - All-Time |
| Jr | DeWitt Clinton | 13:30.00 | h | Bronx Champs | DeWitt Clinton | 5/11/2005 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | DeWitt Clinton | 11:32.00 | Bronx Grand Prix #1 | Van Cortlandt | 9/22/2004 | #761 - All-Time |
| So | DeWitt Clinton | 13:47.29 | Bronx Grand Prix #1 | Van Cortlandt | 9/24/2003 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | DeWitt Clinton | 18:54.00 | Bronx Grand Prix #3 | Van Cortlandt | 10/6/2004 | #648 - All-Time |
| Jr | DeWitt Clinton | 19:03.00 | Midwood Invitational | Van Cortlandt | 10/23/2004 | |
| Jr | DeWitt Clinton | 19:18.90 | Bronx Grand Prix #2 | Van Cortlandt | 9/29/2004 | |
| Jr | DeWitt Clinton | 19:35.10 | Mayor's Cup | Van Cortlandt | 10/2/2004 | |
| Jr | DeWitt Clinton | 20:23.70 | PSAL Group Run | Van Cortlandt | 9/18/2004 | |
| So | DeWitt Clinton | 21:37.34 | Bronx Soph Champs | Van Cortlandt | 10/15/2003 | |
| So | DeWitt Clinton | 21:54.82 | PSAL Invitational | Van Cortlandt | 10/4/2003 | |
| So | DeWitt Clinton | 22:19.20 | Manhattan College Invitational | Van Cortlandt | 10/11/2003 | |
| So | DeWitt Clinton | 22:24.15 | Bronx Grand Prix #2 | Van Cortlandt | 10/1/2003 | |
| So | DeWitt Clinton | 22:35.26 | Soph City Champs | Van Cortlandt | 11/1/2003 | |
| So | DeWitt Clinton | 26:05.55 | Bronx Group Run | Van Cortlandt | 9/13/2003 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | DeWitt Clinton | 23:43.50 | Bronx JV Champs | Van Cortlandt | 10/30/2004 | |
| Jr | DeWitt Clinton | 23:54.90 | Bronx Grand Prix #4 | Van Cortlandt | 10/20/2004 | |
| Jr | DeWitt Clinton | 24:44.00 | DeWitt Clinton Invitational | Van Cortlandt | 9/26/2004 | |
| Jr | DeWitt Clinton | 24:48.10 | City Champs | Van Cortlandt | 11/13/2004 | |
| So | DeWitt Clinton | 27:08.38 | Bronx JV Champs | Van Cortlandt | 10/25/2003 | |
| So | DeWitt Clinton | 28:17.06 | Bronx Grand Prix #3 | Van Cortlandt | 10/8/2003 |
4 x 200m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| DeWitt Clinton 'B' | 1:57.73 | fat | Bronx Champs | Armory | 2/16/2004 | ||
| DeWitt Clinton 'A' | 1:58.45 | fat | Soph Champs | Armory | 3/7/2004 | ||
| DeWitt Clinton 'B' | 2:05.44 | fat | Martin L. King Jr. Relays | Armory | 1/19/2004 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| DeWitt Clinton 'A' | 4:13.10 | fat | Martin L. King Jr. Relays | Armory | 1/17/2005 | ||
| DeWitt Clinton 'A' | 4:21.97 | fat | Soph Champs | Armory | 3/7/2004 | ||
| DeWitt Clinton 'C' | 4:54.99 | fat | Bronx Champs | Armory | 2/16/2004 | ||
| DeWitt Clinton 'B' | DNS | City Champs | Armory | 2/26/2005 |
4 x 800m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| DeWitt Clinton 'A' | 10:59.20 | fat | Bronx Champs | Armory | 2/20/2005 | ||
| DeWitt Clinton 'A' | 11:04.70 | fat | Martin L. King Jr. Relays | Armory | 1/17/2005 |
4 x 440y - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| DeWitt Clinton 'B' | 4:29.20 | h | y | Bronx Champs | DeWitt Clinton | 5/11/2005 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| DeWitt Clinton 'A' | 9:55.01 | fat | City Champs | St. John's | 5/29/2004 | ||
| DeWitt Clinton 'A' | 10:13.00 | h | Spring Series #4 | Harry S. Truman | 5/3/2004 | ||
| DeWitt Clinton 'A' | 10:36.07 | fat | Bruce Selman Memorial | John F. Kennedy | 5/15/2005 | ||
| DeWitt Clinton 'B' | 10:40.50 | fat | City Champs | Randall's Island | 5/29/2005 |
4 x 880y - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| DeWitt Clinton 'A' | 10:48.40 | fat | y | Howard Richter Invitational | DeWitt Clinton | 5/21/2005 |
SMR (4-2-2-8)m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| DeWitt Clinton 'A' | 4:55.90 | fat | Kings Relays | Randall's Island | 4/9/2005 |