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Rufah Ava
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
1000m SP WT |
800m 1500m SP |
1.50 Miles 5000m 1.xx Miles 3.xx Miles 4800m |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Forest Hills | 5:06.30 | fat | PSAL Gobbler Classic | Armory | 11/30/2025 |
SP - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Forest Hills | 14-02.25 | Frosh Champs | Armory | 3/9/2025 | |
| Fr | Forest Hills | 12-04.00 | PSAL Holiday Classic | Armory | 12/27/2024 | |
| Fr | Forest Hills | 11-06.75 | Jim McKay Games | Armory | 12/7/2024 | |
| Fr | Forest Hills | 11-00.00 | Gobbler Classic | Armory | 12/1/2024 | |
| Fr | Forest Hills | 9-04.00 | Martin L. King Jr. Relays | Armory | 1/20/2025 |
WT - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Forest Hills | 17-00.75 | PSAL Holiday Classic | Armory | 12/27/2024 | |
| Fr | Forest Hills | 15-08.25 | PSAL Night at the Sprints | Armory | 12/13/2024 | |
| Fr | Forest Hills | 13-05.75 | Martin L. King Jr. Relays | Armory | 1/20/2025 | |
| Fr | Forest Hills | 12-00.00 | Gobbler Classic | Armory | 12/1/2024 | |
| Fr | Forest Hills | 11-06.00 | Jim McKay Games | Armory | 12/7/2024 | |
| Fr | Forest Hills | 11-05.00 | Frosh Champs | Armory | 3/9/2025 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | Forest Hills | 3:44.42 | fat | PSAL Day of Weights | Randall's Island | 4/15/2025 | ||
| Fr | Forest Hills | 3:58.10 | h | Spring Series #3 | Martin Van Buren | 4/2/2025 |
1500m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | Forest Hills | 7:56.35 | fat | PSAL Season Opener | Randall's Island | 4/5/2025 |
SP - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Forest Hills | 16-01.50 | Bulldog Invitational | Hewlett | 5/17/2025 | |
| Fr | Forest Hills | 15-07.25 | Bob Zifchak Classic | Springfield Gardens | 4/27/2025 | |
| Fr | Forest Hills | 14-07.00 | Spring Series #1 | Jamaica | 3/19/2025 | |
| Fr | Forest Hills | 13-11.00 | Spring Series #5 | Martin Van Buren | 4/23/2025 | |
| Fr | Forest Hills | 13-04.00 | Spring Series #3 | Martin Van Buren | 4/2/2025 | |
| Fr | Forest Hills | 12-07.00 | Spring Series #4 | Springfield Gardens | 4/8/2025 | |
| Fr | Forest Hills | 12-02.50 | Spring Series #2 | Benjamin Cardozo | 3/24/2025 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Forest Hills | 16:02.40 | PSAL Marty Lewis Challenge | Van Cortlandt | 10/4/2025 | |
| Fr | Forest Hills | 21:13.50 | Frosh Champs | Van Cortlandt | 11/2/2024 | |
| Fr | Forest Hills | 21:40.60 | PSAL Group Run | Van Cortlandt | 9/28/2024 | |
| Fr | Forest Hills | 22:48.10 | Marty Lewis Borough Challenge | Van Cortlandt | 10/5/2024 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Forest Hills | 33:41.00 | Queens JV Champs | Van Cortlandt | 10/25/2025 | |
| So | Forest Hills | 36:14.50 | Individual City Champs | Van Cortlandt | 11/7/2025 | |
| Fr | Forest Hills | 41:49.30 | Individual City Champs | Van Cortlandt | 11/9/2024 |
1.xx Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Forest Hills | 18:36.28 | Queens Grand Prix #5 | Cunningham | 10/21/2025 | |
| Fr | Forest Hills | 19:49.96 | Queens Grand Prix #3 | Cunningham | 10/1/2024 | |
| Fr | Forest Hills | 20:08.66 | Queens Grand Prix #6 | Cunningham | 10/29/2024 | |
| Fr | Forest Hills | 20:40.07 | Queens Grand Prix #5 | Cunningham | 10/22/2024 | |
| Fr | Forest Hills | 21:11.72 | Queens Frosh Champs | Cunningham | 10/8/2024 | |
| Fr | Forest Hills | 21:26.22 | Blue Chips | Cunningham | 10/12/2024 |
3.xx Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Forest Hills | 33:15.67 | Queens Grand Prix #4 | Cunningham | 10/7/2025 | |
| So | Forest Hills | 33:16.34 | Queens Grand Prix #3 | Cunningham | 9/29/2025 | |
| So | Forest Hills | 34:51.59 | Queens Grand Prix #1 | Cunningham | 9/16/2025 |
4800m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Forest Hills | 43:21.30 | Queens JV Champs | Van Cortlandt | 10/26/2024 |