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Adriana Nowak
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
300m 600m |
100m 200m 400m 1500m Discus |
1.50 Miles 5000m |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | MSIT | 58.43 | fat | Staten Island County Champs | Ocean Breeze | 1/12/2025 | |
| Fr | MSIT | 1:04.81 | fat | Bishop Loughlin Games | Ocean Breeze | 12/21/2024 |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | MSIT | 2:21.30 | fat | PSAL Gobbler Classic | Armory | 11/30/2025 |
100m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | MSIT | 16.50 | h | Spring Series #3 | MSIT | 4/2/2025 | |
| Fr | MSIT | 16.60 | h | Spring Series #5 | MSIT | 4/23/2025 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | MSIT | 33.80 | h | Spring Series #4 | MSIT | 4/9/2025 | ||
| Fr | MSIT | 36.72 | fat | Staten Island County Champs | Tottenville | 5/4/2025 | ||
| Fr | MSIT | 37.18 | fat | Staten Island Freshmen Champs | St. Joseph by the Seas | 5/28/2025 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | MSIT | 1:13.40 | h | Spring Series #2 | MSIT | 3/26/2025 | ||
| Fr | MSIT | 1:20.19 | fat | Staten Island County Champs | Tottenville | 5/4/2025 | ||
| Fr | MSIT | 1:22.00 | fat | Staten Island Freshmen Champs | St. Joseph by the Seas | 5/28/2025 | ||
| Fr | MSIT | 1:25.30 | h | Spring Series #4 | MSIT | 4/9/2025 |
1500m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | MSIT | 6:38.19 | fat | Frosh Champs | Susan Wagner | 6/7/2025 |
Discus - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | MSIT | 16-00.00 | Spring Series #1 | MSIT | 3/19/2025 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | MSIT | 13:56.60 | Staten Island Grand Prix #5 | Ocean Breeze | 10/21/2025 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | MSIT | 25:48.80 | Staten Island Grand Prix #1 | Ocean Breeze | 9/16/2025 | |
| So | MSIT | 25:51.50 | Staten Island Champs | Van Cortlandt | 10/25/2025 | |
| Jr | MSIT | 26:06.00 | Staten Island Grand Prix #3 | Clove Lake | 9/29/2026 | |
| So | MSIT | 26:15.80 | SIHST&FA Champs | Ocean Breeze | 10/18/2025 | |
| Jr | MSIT | 26:20.40 | Staten Island Grand Prix #1 | Clove Lake | 9/15/2026 | |
| So | MSIT | 26:57.60 | Staten Island Grand Prix #2 | Ocean Breeze | 9/22/2025 | |
| So | MSIT | 27:12.80 | Staten Island Grand Prix #4 | Ocean Breeze | 10/7/2025 | |
| Jr | MSIT | 28:46.00 | Staten Island Grand Prix #2 | Clove Lake | 9/22/2026 | |
| So | MSIT | 29:17.80 | Staten Island Grand Prix #3 | Ocean Breeze | 9/30/2025 |