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Dana Conroy
| Indoor | Cross-Country |
|---|---|
|
600m 1000m 1500m 3000m HJ PV 4 x 200m 4 x 400m 4 x 800m SMR (4-2-2-8)m DMR (12-4-8-16)m |
1.50 Miles 2.50 Miles 5000m |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | MSIT | 1:52.49 | fat | Staten Island Champs | Armory | 2/15/2004 | #868 - All-Time |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | MSIT | 3:33.30 | fat | City Champs | Armory | 2/26/2005 | #703 - All-Time |
| Jr | MSIT | 3:37.38 | fat | PSAL Holiday Games | Armory | 12/26/2003 |
1500m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | MSIT | 5:34.72 | fat | PSAL Invitational | Armory | 12/22/2001 | #399 - All-Time |
| Sr | MSIT | 5:37.80 | fat | Mayor's Cup | Armory | 1/29/2005 | |
| So | MSIT | 5:43.27 | fat | Staten Island Champs | Armory | 2/16/2003 |
3000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | MSIT | 12:03.58 | fat | Staten Island Champs | Armory | 2/2/2002 | #207 - All-Time |
| So | MSIT | 12:21.45 | fat | PSAL Invitational | Armory | 1/4/2003 | |
| Sr | MSIT | 12:22.30 | fat | PSAL Holiday Games | Armory | 12/30/2004 | |
| Fr | MSIT | 12:26.51 | fat | Indoor Combined Games | Armory | 12/1/2001 | |
| So | MSIT | 12:27.38 | fat | Bill Jankunis Tribute | Armory | 1/12/2003 | |
| Fr | MSIT | 12:31.60 | fat | Frosh Champs | Armory | 3/16/2002 | |
| So | MSIT | 12:46.86 | fat | Soph Champs | Armory | 3/9/2003 |
HJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | MSIT | 4-00.00 | Bob Beamon Tribute | Armory | 12/15/2002 | #540 - All-Time |
PV - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | MSIT | NH | Soph Champs | Armory | 3/9/2003 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | MSIT | 9:44.50 | Staten Island Frosh Champs | Clove Lakes | 10/24/2001 | #37 - All-Time |
| Fr | MSIT | 10:43.63 | Frosh City Champs | Van Cortlandt | 11/3/2001 | |
| Fr | MSIT | 11:36.86 | PSAL Invitational | Van Cortlandt | 9/29/2001 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | MSIT | 16:45.11 | Soph Champs | Van Cortlandt | 11/2/2002 | #79 - All-Time |
| Fr | MSIT | 17:29.70 | Manhattan College Invitational | Van Cortlandt | 10/13/2001 | |
| So | MSIT | 17:59.08 | PSAL Invitational | Van Cortlandt | 9/28/2002 | |
| Jr | MSIT | 18:03.00 | Manhattan College Invitational | Van Cortlandt | 10/11/2003 | |
| So | MSIT | 18:06.00 | Manhattan College Invitational | Van Cortlandt | 10/12/2002 | |
| Sr | MSIT | 18:21.00 | Midwood Invitational | Van Cortlandt | 10/23/2004 | |
| Jr | MSIT | 19:29.00 | Villa Bears Classic | Van Cortlandt | 9/20/2003 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | MSIT | 21:12.30 | Staten Island Champs | Clove Lakes | 10/26/2002 | #188 - All-Time |
| Fr | MSIT | 21:21.80 | Staten Island County Champs | Clove Lakes | 11/20/2001 | |
| So | MSIT | 21:30.89 | City Champs | Van Cortlandt | 11/9/2002 | |
| So | MSIT | 21:39.00 | New York State Champs | Bowdoin | 11/16/2002 | |
| So | MSIT | 21:39.90 | Staten Island Soph Champs | Clove Lakes | 10/22/2002 | |
| Fr | MSIT | 21:47.70 | Staten Island Champs | Clove Lakes | 10/27/2001 | |
| Sr | MSIT | 21:59.50 | Staten Island County Champs | Clove Lakes | 11/22/2004 | |
| Fr | MSIT | 22:00.14 | City Champs | Van Cortlandt | 11/10/2001 | |
| Sr | MSIT | 22:08.00 | Cougar Invitational | Colts Neck | 9/23/2004 | |
| Jr | MSIT | 22:18.05 | City Champs | Van Cortlandt | 11/8/2003 | |
| Jr | MSIT | 22:30.00 | Staten Island Champs | Clove Lakes | 10/25/2003 | |
| Jr | MSIT | 22:38.40 | New York State Champs | Bowdoin | 11/15/2003 | |
| Jr | MSIT | 22:48.84 | Staten Island County Champs | Clove Lakes | 11/22/2003 | |
| Sr | MSIT | 22:53.50 | City Champs | Van Cortlandt | 11/13/2004 | |
| Fr | MSIT | 23:03.75 | New York State Champs | Bowdoin | 11/17/2001 | |
| So | MSIT | 23:31.00 | Wagner College Invitational | Clove Lakes | 9/7/2002 | |
| Sr | MSIT | 23:55.00 | DeWitt Clinton Invitational | Van Cortlandt | 9/26/2004 | |
| Sr | MSIT | 24:01.90 | Staten Island Champs | Clove Lakes | 10/30/2004 |
4 x 200m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'A' | 1:57.58 | fat | PSAL Night at the Sprints | Armory | 12/10/2004 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'A' | 4:28.65 | fat | Bill Jankunis Tribute | Armory | 1/12/2003 | ||
| MSIT 'A' | 4:30.30 | fat | PSAL Holiday Games | Armory | 12/30/2004 | ||
| MSIT 'A' | 4:35.63 | fat | PSAL Holiday Games | Armory | 12/26/2003 |
4 x 800m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'A' | 10:23.96 | fat | Staten Islnd Champs | Armory | 2/15/2004 | ||
| MSIT 'B' | 11:02.74 | fat | PSAL Holiday Relays | Armory | 12/29/2002 | ||
| MSIT 'B' | 11:05.29 | fat | Jim McKay Combined Games | Armory | 12/5/2004 | ||
| MSIT 'B' | 11:05.30 | fat | Jim McKay Combined Games | Armory | 12/15/2004 | ||
| MSIT 'A' | 11:27.42 | fat | Staten Island Champs | Armory | 2/16/2003 | ||
| MSIT 'A' | 11:34.14 | fat | Martin L. King Jr. Relays | Armory | 1/19/2004 | ||
| MSIT 'A' | 11:44.55 | fat | Soph Champs | Armory | 3/9/2003 |
SMR (4-2-2-8)m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'A' | 4:47.10 | fat | Martin L. King Jr. Relays | Armory | 1/17/2005 |
DMR (12-4-8-16)m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'B' | 14:00.37 | fat | Bob Beamon Tribute | Armory | 12/15/2002 | ||
| MSIT 'B' | 14:20.41 | fat | PSAL Holiday Relays | Armory | 12/29/2002 |