Sakina Welch

IndoorOutdoorCross-Country
55m
300m
400m
600m
LJ
4 x 200m
4 x 400m
4 x 800m
200m
400m
800m
4 x 100m
4 x 200m
4 x 400m
4 x 440y
4 x 800m
SMR (4-2-2-8)m
1.50 Miles
2.50 Miles
5000m

55m - Indoor

Class School Performance     Meet Location Date Ranking
Fr South Shore 8.15 fat   Pilgrim Games Armory 12/1/2002
Fr South Shore 8.65 fat   Pilgrim Games Armory 12/1/2002

300m - Indoor

Class School Performance   Meet Location Date Ranking
So South Shore 42.42 fat Soph Champs Armory 3/7/2004 #214 - All-Time
So South Shore 43.86 fat Frosh Champs Armory 3/9/2003
Fr South Shore 46.89 fat Bob Beamon Tribute Armory 12/15/2002

400m - Indoor

Class School Performance     Meet Location Date Ranking
So South Shore 1:02.37 fat   Yale Invitational Yale 1/17/2004 #179 - All-Time
Fr South Shore 1:03.88 fat   Yale Invitational Yale 1/18/2003

600m - Indoor

Class School Performance   Meet Location Date Ranking
So South Shore 1:42.52 fat Brooklyn Champs Armory 2/20/2004 #225 - All-Time
Fr South Shore 1:43.85 fat Frosh Champs Armory 3/9/2003
So South Shore 1:44.83 fat Soph Champs Armory 3/7/2004
Fr South Shore 1:46.46 fat Brooklyn Champs Armory 2/23/2003
Fr South Shore 1:46.88 fat Bill Jankunis Tribute Armory 1/12/2003
So South Shore 1:47.80 h Pilgrim Games Armory 11/30/2003
Fr South Shore 1:48.81 fat Pilgrim Games Armory 12/1/2002
Fr South Shore 1:52.25 fat PSAL Invitational Armory 1/4/2003

LJ - Indoor

Class School Performance Meet Location Date Ranking
Fr South Shore 11-11.25 PSAL Holiday Games Armory 12/29/2002
Fr South Shore 11-06.00 Frosh Champs Armory 3/9/2003

200m - Outdoor

Class School Performance     Meet Location Date Ranking
So South Shore 26.90 h   Spring Series #2 South Shore 4/20/2004
Fr South Shore 28.95 fat   Bruce Selman Memorial DeWitt Clinton 5/10/2003
Jr South Shore 29.25 fat   Brooklyn Champs South Shore 5/14/2005

400m - Outdoor

Class School Performance     Meet Location Date Ranking
So South Shore 1:00.60 h   Spring Series #2 South Shore 4/20/2004
So South Shore 1:02.93 fat   All City Astoria Park 4/17/2004
Fr South Shore 1:08.00 h   Spring Series #3 Midwood 4/29/2003
Jr South Shore 1:09.10 h   Spring Series #4 South Shore 4/18/2005

800m - Outdoor

Class School Performance     Meet Location Date Ranking
So South Shore 2:28.96 fat   All City Meet Astoria Park 4/17/2004 #219 - All-Time
Fr South Shore 2:45.57 fat   Bruce Selman Memorial DeWitt Clinton 5/10/2003

1.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
So South Shore 10:55.60 Brooklyn Grand Prix #1 Prospect 9/24/2003 #360 - All-Time
Fr South Shore 12:18.78 Frosh Champs Van Cortlandt 11/2/2002
Fr South Shore 12:24.70 Brooklyn Frosh Champs Prospect 10/22/2002
So South Shore 19:34.55 PSAL Invitational Van Cortlandt 10/4/2003

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
So South Shore 19:39.80 Brooklyn Soph Champs Prospect 10/15/2003 #1044 - All-Time
So South Shore 19:49.66 Soph City Champs Van Cortlandt 11/1/2003
So South Shore 20:16.00 Manhattan College Invitational Van Cortlandt 10/11/2003
So South Shore 20:48.72 PSAL Group Run Van Cortlandt 9/20/2003
So South Shore 21:15.30 Brooklyn Group Run Prospect 9/17/2003

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
So South Shore 23:08.42 Brooklyn Champs Van Cortlandt 10/25/2003 #711 - All-Time
So South Shore 23:11.20 Ridgewood Invitational Ridgewood 10/18/2003
So South Shore 23:22.68 City Champs Van Cortlandt 11/8/2003
So South Shore 27:12.90 Brooklyn Grand Prix #3 Prospect 10/8/2003
Fr South Shore 28:14.34 City Champs Van Cortlandt 11/9/2002
Fr South Shore 29:10.29 Brooklyn JV Champs Van Cortlandt 10/26/2002

4 x 200m - Indoor

School Team Time     Meet Location Date Ranking
South Shore 'A' 1:49.57 fat   Brooklyn Champs Armory 2/20/2004
South Shore 'A' 1:49.63 fat   City Champs Armory 2/28/2004
South Shore 'A' 1:50.27 fat   Martin L. King Jr. Relays Armory 1/19/2004
South Shore 'A' 1:50.91 fat   Brooklyn Champs Armory 2/23/2003
South Shore 'B' 1:55.09 fat   PSAL Invitational Armory 1/4/2003

4 x 400m - Indoor

School Team Time     Meet Location Date Ranking
South Shore 'A' 4:10.04 fat   Millrose Trials Armory 1/7/2004
South Shore 'A' 4:16.26 fat   City Champs Armory 2/28/2004
South Shore 'B' 4:30.55 fat   PSAL Holiday Relays Armory 12/29/2002
South Shore 'A' 4:35.33 fat   Soph Champs Armory 3/7/2004
South Shore 'B' 4:56.37 fat   Pilgrim Games Armory 12/1/2002

4 x 800m - Indoor

School Team Time     Meet Location Date Ranking
South Shore 'A' 10:07.58 fat   City Champs Armory 2/28/2004
South Shore 'A' 10:16.40 fat   Martin L. King Jr. Relays Armory 1/19/2004
South Shore 'A' 10:32.48 fat   Pilgrim Games Armory 11/30/2003
South Shore 'A' 10:47.32 fat   Brooklyn Champs Armory 2/23/2003
South Shore 'A' 10:57.19 fat   City Champs Armory 3/1/2003
South Shore 'A' 11:50.19 fat   PSAL Holiday Relays Armory 12/29/2002

4 x 100m - Outdoor

School Team Time     Meet Location Date Ranking
South Shore 'A' 52.74 fat   Kings Relays Boys & Girls 4/10/2004
South Shore 'A' 52.70 h   Hornet Relays Midwood 4/3/2004
South Shore 'A' 53.10 fat   Brooklyn Champs South Shore 5/14/2005
South Shore 'A' 53.19 fat   City Champs Randall's Island 5/29/2005
South Shore 'A' 53.63 fat   PSAL Season Opener August Martin 3/29/2003
South Shore 'B' 56.00 h   Spring Series #4 South Shore 4/18/2005

4 x 200m - Outdoor

School Team Time     Meet Location Date Ranking
South Shore 'a' 1:56.50 fat   Marty Lewis Viking Classic South Shore 5/7/2005

4 x 400m - Outdoor

School Team Time     Meet Location Date Ranking
South Shore 'A' 4:11.88 fat   Kings Relays Boys & Girls 4/10/2004
South Shore 'A' 4:19.80 fat   City Champs Randall's Island 5/29/2005
South Shore 'A' 4:32.20 fat   Marty Lewis Viking Classic South Shore 5/7/2005

4 x 440y - Outdoor

School Team Time     Meet Location Date Ranking
South Shore 'A' 4:32.94 fat y Bruce Selman Memorial DeWitt Clinton 5/10/2003

4 x 800m - Outdoor

School Team Time     Meet Location Date Ranking
South Shore 'A' 11:00.91 fat   PSAL Season Opener August Martin 3/29/2003
South Shore 'A' 11:17.00 h   Hornet Relays Midwood 4/3/2004
South Shore 'A' 11:23.91 fat   Brooklyn Champs Midwood 5/17/2003

SMR (4-2-2-8)m - Outdoor

School Team Time     Meet Location Date Ranking
South Shore 'A' 4:35.19 fat   Kings Relays Boys & Girls 4/10/2004
South Shore 'A' 4:41.10 h   Hornet Relays Midwood 4/3/2004