Ashley Amponsah

IndoorOutdoor
300m
SP
WT
SP (frosh girls)
4 x 200m
4 x 400m
2 x SP
4 x 400m

300m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Thomas Jefferson 49.72 fat Brooklyn Champs Armory 2/19/2009
Fr Thomas Jefferson 1:02.70 fat Brooklyn Champs Armory 2/17/2008

SP - Indoor

Class School Performance Meet Location Date Ranking
So Thomas Jefferson 24-05.00 Martin L. King Jr. Relays Armory 1/19/2009 #612 - All-Time
Fr Thomas Jefferson 23-07.50 Martin L. King Jr. Relays Armory 1/21/2008
So Thomas Jefferson 23-07.50 Soph Champs Armory 3/8/2009
Fr Thomas Jefferson 23-01.50 Mayor's Cup Armory 1/26/2008

WT - Indoor

Class School Performance Meet Location Date Ranking
Fr Thomas Jefferson 17-03.00 PSAL Night at the Sprints Armory 12/7/2007 #139 - All-Time

SP (frosh girls) - Indoor

Class School Performance Meet Location Date Ranking
Fr Thomas Jefferson 29-00.00 Frosh Champs Armory 3/2/2008 #33 - All-Time
Fr Thomas Jefferson 24-01.75 PSAL Day of Distance Armory 12/26/2007

4 x 200m - Indoor

School Team Time     Meet Location Date Ranking
Thomas Jefferson 'A' 1:53.55 fat   Soph Champs Armory 3/8/2009

4 x 400m - Indoor

School Team Time     Meet Location Date Ranking
Thomas Jefferson 'B' 4:55.92 fat   Brooklyn Champs Armory 2/19/2009

2 x SP - Indoor

School Team Time   Meet Location Date Ranking
Thomas Jefferson 'A' 43-05.25 Martin L. King Jr. Relays Armory 1/21/2008

4 x 400m - Outdoor

School Team Time     Meet Location Date Ranking
Thomas Jefferson 'A' 4:21.73 fat   Mayor's Cup Randall's Island 4/12/2008