Quincy Henderson

IndoorOutdoorCross-Country
55m HH
300m
600m
1000m
1600m
HJ
LJ
TJ
4 x 200m
4 x 400m
110m HH
200m
400m
400m IH
1500m
HJ
LJ
TJ
SP
Pentathlon
4 x 100m
4 x 400m
4 x 800m
DMR (12-4-8-16)m
1.50 Miles
2.50 Miles
5000m

55m HH - Indoor

Class School Performance   Meet Location Date Ranking
Sr Curtis 7.97 fat Bishop Loughlin Games Armory 12/20/2008 #55 - All-Time
Sr Curtis 8.04 fat Mayor's Cup Armory 1/31/2009
Sr Curtis 8.06 fat Mayor's Cup Armory 1/31/2009
Sr Curtis 8.07 fat City Champs Armory 2/28/2009
Sr Curtis 8.10 fat City Champs Armory 2/28/2009
Sr Curtis 8.10 fat Staten Island Champs Armory 2/17/2009
Jr Curtis 8.14 fat City Champs Armory 2/22/2008
Jr Curtis 8.14 fat Eastern States Champs Armory 2/26/2008
Sr Curtis 8.15 fat PSAL Day of Distance Armory 12/12/2008
Jr Curtis 8.15 fat Mayor's Cup Armory 1/26/2008
Sr Curtis 8.18 fat Staten Island Champs Armory 2/17/2009
Sr Curtis 8.18 fat PSAL Day of Distance Armory 12/12/2008
Jr Curtis 8.20 fat Staten Island Champs Armory 2/2/2008
Sr Curtis 8.21 fat Jim McKay Games Armory 12/7/2008
Sr Curtis 8.24 fat Jim McKay Games Armory 12/7/2008
Jr Curtis 8.26 fat Staten Island County Champs Armory 1/20/2008
Jr Curtis 8.28 fat Mayor's Cup Armory 1/26/2008
Jr Curtis 8.29 fat PSAL Holiday Games Armory 12/22/2007
Jr Curtis 8.29 fat City Champs Armory 2/22/2008
Sr Curtis 8.30 fat PSAL Holiday Games Armory 12/28/2008
Sr Curtis 8.32 fat PSAL Holiday Games Armory 12/28/2008
Jr Curtis 8.36 fat Staten Island Champs Armory 2/2/2008
Jr Curtis 8.39 fat Staten Island County Champs Armory 1/20/2008
Jr Curtis 8.56 fat PSAL Holiday Games Armory 12/22/2007
Jr Curtis 8.86 fat Pilgrim Games Armory 11/25/2007
Jr Curtis 8.87 fat Pilgrim Games Armory 11/25/2007
So Curtis 9.54 fat Soph Champs Armory 3/4/2007
Fr Curtis 10.78 fat Staten Island Champs Armory 2/20/2006
Fr Curtis 10.92 fat Frosh Champs Armory 3/5/2006
Fr Curtis 10.93 fat Frosh Champs Armory 3/5/2006
Fr Curtis 10.97 fat Staten Island Champs Armory 2/20/2006
Fr Curtis 11.18 fat PSAL Holiday Games Armory 12/29/2005
Fr Curtis 11.24 fat PSAL Holiday Games Armory 12/29/2005

300m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Curtis 40.06 fat PSAL Night at the Sprints Armory 12/7/2007

600m - Indoor

Class School Performance   Meet Location Date Ranking
So Curtis 1:41.24 fat Jim McKay Games Armory 12/2/2006
Fr Curtis 1:45.05 fat Mayor's Cup Armory 1/28/2006

1000m - Indoor

Class School Performance   Meet Location Date Ranking
Fr Curtis 3:26.14 fat Jim McKay Team Challenge Armory 12/3/2005

1600m - Indoor

Class School Performance   Meet Location Date Ranking
Fr Curtis 6:02.79 fat Jim McKay Team Challenge Armory 12/3/2005

HJ - Indoor

Class School Performance Meet Location Date Ranking
Sr Curtis 6-02.00 Staten Island Champs Armory 2/17/2009 #27 - All-Time
Sr Curtis 5-10.00 City Champs Armory 2/28/2009
Sr Curtis 5-10.00 PSAL Holiday Games Armory 12/28/2008
So Curtis 5-10.00 City Champs Armory 2/23/2007
Jr Curtis 5-10.00 PSAL Holiday Games Armory 12/22/2007
Jr Curtis 5-10.00 City Champs Armory 2/22/2008
Jr Curtis 5-08.00 Staten Island Champs Armory 2/2/2008
Jr Curtis 5-07.00 Pilgrim Games Armory 11/25/2007
So Curtis 5-06.00 Soph Champs Armory 3/4/2007
So Curtis 5-06.00 Pilgrim Games Armory 11/26/2006
So Curtis 5-04.00 PSAL Holiday Games Armory 12/23/2006
Fr Curtis 5-04.00 Frosh Champs Armory 3/5/2006
Fr Curtis 4-10.00 Staten Island Champs Armory 2/20/2006
Fr Curtis 4-06.00 PSAL Holiday Games Armory 12/29/2005
Jr Curtis NH New York State Champs Cornell 3/8/2008

LJ - Indoor

Class School Performance Meet Location Date Ranking
Sr Curtis 20-02.00 Bishop Loughlin Games Armory 12/20/2008 #128 - All-Time
Sr Curtis 19-06.50 Jim McKay Games Armory 12/7/2008
Sr Curtis 19-05.75 PSAL Day of Distance Armory 12/12/2008
Fr Curtis 13-10.25 Staten Island Champs Armory 2/20/2006

TJ - Indoor

Class School Performance Meet Location Date Ranking
Sr Curtis 44-08.00 Bishop Loughlin Games Armory 12/20/2008 #27 - All-Time
Sr Curtis 43-08.75 PSAL Holiday Games Armory 12/28/2008
Sr Curtis 42-10.75 Mayor's Cup Armory 1/31/2009
Sr Curtis 42-01.50 Staten Island Champs Armory 2/17/2009
Sr Curtis 41-05.00 City Champs Armory 2/28/2009
Jr Curtis 39-11.25 Jim McKay Games Armory 12/2/2007

110m HH - Outdoor

Class School Performance   Meet Location Date Ranking
Sr Curtis 15.02 fat City Champs Randall's Island 6/7/2009 #47 - All-Time
Sr Curtis 15.05 h Staten Island Champs Petrides 5/20/2009
Jr Curtis 15.10 h Curtis Vacation Meet Curtis 4/22/2008
Sr Curtis 15.53 fat City Champs Randall's Island 6/7/2009
Sr Curtis 15.30 h City Champs Thomas Jefferson 6/2/2009
Jr Curtis 15.30 h Staten Island Champs Petrides 5/13/2008
Sr Curtis 15.61 fat Red Raider Relays North Rockland 4/17/2009
Sr Curtis 15.40 h Staten Island Champs Petrides 5/20/2009
Sr Curtis 15.40 h Spring Series #1 Petrides 4/1/2009
Jr Curtis 15.40 h City Champs Thomas Jefferson 6/4/2008
Jr Curtis 15.40 h Staten Island Champs Farrell 5/4/2008
Sr Curtis 15.67 fat Loucks Games White Plains 5/8/2009
Jr Curtis 15.50 h Staten Island Champs Petrides 5/29/2008
Jr Curtis 15.60 h Curtis Vacation Meet Curtis 4/22/2008
Jr Curtis 15.80 h Staten Island Champs Petrides 5/29/2008
Jr Curtis 16.28 fat Loucks Games White Plains 5/9/2008
Sr Curtis 16.31 fat PSAL Season Opener Randall's Island 3/21/2009
Jr Curtis 16.35 fat Mayor's Cup Randall's Island 4/11/2008
So Curtis 16.20 h Staten Island Champs New Dorp 5/15/2007
So Curtis 16.79 fat Soph Champs Randall's Island 5/26/2007
So Curtis 16.97 fat Staten Island Champs Farrell 5/8/2007
So Curtis 17.01 fat Soph Champs Randall's Island 5/26/2007
So Curtis 16.80 h Staten Island Champs New Dorp 5/15/2007
So Curtis 17.41 fat Loucks Games White Plains 5/11/2007
So Curtis 17.60 h Curtis Vacation Meet Curtis 4/10/2007
So Curtis 17.80 h Spring Series #3 New Dorp 4/25/2007
So Curtis 18.00 h Curtis Vacation Meet Curtis 4/10/2007
So Curtis 19.20 h Staten Island Champs New Dorp 5/8/2007
Sr Curtis FS Curtis Vacation Run Curtis 4/14/2009

200m - Outdoor

Class School Performance     Meet Location Date Ranking
Sr Curtis 24.10 h   Spring Series #1 Petrides 4/1/2009

400m - Outdoor

Class School Performance     Meet Location Date Ranking
Curtis 58.96 fat   Viking Classic South Shore 5/6/2006

400m IH - Outdoor

Class School Performance   Meet Location Date Ranking
Sr Curtis 58.10 h Spring Series #2 Petrides 4/8/2009 #111 - All-Time
Jr Curtis 1:00.50 h Staten Island Champs Farrell 5/4/2008
Sr Curtis 1:01.70 h Staten Island Champs Farrell 5/2/2009
Jr Curtis 1:05.60 fat Hornet Relays Randall's Island 3/29/2008
Fr Curtis 1:06.70 h Staten Island Champs New Dorp 5/16/2006
Fr Curtis 1:07.84 fat Viking Classic South Shore 5/6/2006
Fr Curtis DNS Frosh Champs Randall's Island 5/27/2006

1500m - Outdoor

Class School Performance   Meet Location Date Ranking
Sr Curtis 4:50.81 fat Loucks Games White Plains 5/9/2009 #187 - All-Time
Sr Curtis 4:57.70 h City Champs Thomas Jefferson 6/2/2009
So Curtis 4:58.89 fat Loucks Games White Plains 5/12/2007
Sr Curtis 4:59.08 fat PSAL Season Opener Randall's Island 3/21/2009
So Curtis 5:02.00 h Staten Island Champs New Dorp 5/8/2007
Sr Curtis 5:05.40 fat Red Raider Relays North Rockland 4/18/2009
Jr Curtis 5:08.30 h City Champs Thomas Jefferson 6/4/2008
Jr Curtis 5:14.80 h Staten Island Champs Petrides 5/13/2008

HJ - Outdoor

Class School Performance Meet Location Date Ranking
Sr Curtis 6-00.50 PSAL Season Opener Randall's Island 3/21/2009 #64 - All-Time
Sr Curtis 6-00.00 Spring Series #4 Petrides 4/29/2009
Sr Curtis 5-10.00 City Champs Randall's Island 6/7/2009
Jr Curtis 5-09.75 Staten Island Champs Petrides 5/13/2008
Sr Curtis 5-09.50 City Champs Thomas Jefferson 6/2/2009
Sr Curtis 5-08.75 Red Raider Relays North Rockland 4/18/2009
Jr Curtis 5-08.50 City Champs Thomas Jefferson 6/4/2008
So Curtis 5-08.25 Staten Island Champs New Dorp 5/8/2007
So Curtis 5-08.00 Staten Island Champs New Dorp 5/8/2007
So Curtis 5-08.00 Soph Champs Randall's Island 5/26/2007
Jr Curtis 5-08.00 Staten Island Champs Petrides 5/29/2008
Sr Curtis 5-08.00 Loucks Games White Plains 5/8/2009
Sr Curtis 5-08.00 Staten Island Champs Petrides 5/20/2009
So Curtis 5-07.00 City Champs Randall's Island 6/3/2007
So Curtis 5-06.50 Loucks Games White Plains 5/12/2007
So Curtis 5-06.00 Mayor's Cup Randall's Island 4/13/2007
Sr Curtis 5-06.00 Curtis Vacation Run Curtis 4/14/2009
Fr Curtis 5-04.00 Frosh Champs Randall's Island 5/27/2006
Fr Curtis 5-02.00 Curtis Vacation Meet Curtis 4/18/2006
Fr Curtis 5-02.00 Viking Classic South Shore 5/6/2006
Jr Curtis 5-00.50 Loucks Games White Plains 5/10/2008
Fr Curtis 5-00.00 Spring Series #3 New Dorp 4/12/2006
Fr Curtis 4-09.00 Staten Island Champs New Dorp 5/16/2006
Jr Curtis NH City Champs Randall's Island 6/8/2008
Sr Curtis NH Hornet Relays Randall's Island 3/28/2009

LJ - Outdoor

Class School Performance Meet Location Date Ranking
Sr Curtis 20-11.75 Staten Island Champs Petrides 5/20/2009 #108 - All-Time
Jr Curtis 20-02.50 Staten Island Champs Petrides 5/13/2008
Sr Curtis 19-11.00 Red Raider Relays North Rockland 4/17/2009
Sr Curtis 19-02.50 Loucks Games White Plains 5/9/2009
Jr Curtis 19-02.25 City Champs Thomas Jefferson 6/4/2008
Sr Curtis 19-02.00 PSAL Season Opener Randall's Island 3/21/2009
Sr Curtis 18-10.25 City Champs Thomas Jefferson 6/2/2009
Sr Curtis 18-04.75 Hornet Relays Randall's Island 3/28/2009
Jr Curtis 18-00.50 Loucks Games White Plains 5/10/2008
So Curtis 16-06.50 Loucks Games White Plains 5/12/2007
So Curtis 16-04.50 Staten Island Champs New Dorp 5/8/2007

TJ - Outdoor

Class School Performance Meet Location Date Ranking
So Curtis 40-11.50 Staten Island Champs New Dorp 5/15/2007 #160 - All-Time
So Curtis 38-08.00 Curtis Vacation Meet Curtis HS 4/10/2007
So Curtis ND Soph Champs Randall's Island 5/26/2007

SP - Outdoor

Class School Performance Meet Location Date Ranking
Sr Curtis 32-09.00 Red Raider Relays North Rockland 4/17/2009 #937 - All-Time
Sr Curtis 32-08.75 City Champs Thomas Jefferson 6/2/2009
Sr Curtis 32-07.00 Loucks Games White Plains 5/9/2009
So Curtis 31-08.25 Spring Series #3 New Dorp 4/25/2007
Sr Curtis 31-06.75 PSAL Season Opener Randall's Island 3/21/2009
Jr Curtis 29-10.25 City Champs Thomas Jefferson 6/4/2008
Jr Curtis 27-08.25 Staten Island Champs Petrides 5/13/2008
So Curtis 26-07.75 Loucks Games White Plains 5/11/2007
So Curtis 25-10.00 Staten Island Champs New Dorp 5/8/2007
Jr Curtis 24-02.50 Loucks Games White Plains 5/9/2008

Pentathlon - Outdoor

Class School Performance Meet Location Date Ranking
Sr Curtis 2988 Loucks Games White Plains 5/9/2009 #25 - All-Time
Sr Curtis 2977 Red Raider Relays North Rockland 4/18/2009
Sr Curtis 2966 City Champs Thomas Jefferson 6/2/2009
Sr Curtis 2948 PSAL Season Opener Randall's Island 3/21/2009
Jr Curtis 2881 Staten Island Champs Petrides 5/13/2008
Jr Curtis 2850 City Champs Thomas Jefferson 6/4/2008
So Curtis 2690 City Champs Bayside 5/29/2007
So Curtis 2447 Loucks Games White Plains 5/12/2007
So Curtis 2251 Staten Island Champs New Dorp 5/8/2007
Jr Curtis 1932 Loucks Games White Plains 5/10/2008

1.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Fr Curtis 10:09.91 Jim Smith Invitational Sunken Meadow 9/17/2005 #1324 - All-Time
Fr Curtis 10:22.00 Staten Island Frosh Champs Clove Lakes 10/18/2005
Fr Curtis 10:33.86 Frosh City Champs Van Cortlandt 11/5/2005
Fr Curtis 11:05.26 Mayor's Cup Van Cortlandt 10/1/2005

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
So Curtis 16:58.26 Soph City Champs Van Cortlandt 11/4/2006
Sr Curtis 17:16.96 Marty Lewis Van Cortlandt 9/20/2008
Sr Curtis 17:25.74 PSAL Group Run Van Cortlandt 9/13/2008
So Curtis 17:39.73 Mayor's Cup Van Cortlandt 10/7/2006
Jr Curtis 17:42.54 Mayor's Cup Van Cortlandt 10/6/2007
So Curtis 17:44.00 Manhattan College Invitational Van Cortlandt 10/14/2006
Sr Curtis 18:25.99 Mayor's Cup Van Cortlandt 10/4/2008

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
Jr Curtis 21:08.00 Cougar Invitational Colts Neck 9/28/2007
Jr Curtis 21:25.20 Rob Breen Invitational Clove Lakes 9/8/2007
Jr Curtis 21:28.00 Staten Island County Champs Clove Lakes 11/19/2007
Jr Curtis 21:29.55 JV City Champs Van Cortlandt 11/10/2007
Jr Curtis 21:44.00 Staten Island JV Champs Clove Lakes 10/27/2007
Fr Curtis 21:44.40 Staten Island JV Champs Clove Lakes 10/29/2005
Fr Curtis 21:51.84 JV City Champs Van Cortlandt 11/12/2005
Sr Curtis 21:58.27 JV City Champs Van Cortlandt 11/8/2008
So Curtis 22:01.67 JV City Champs Van Cortlandt 11/11/2006
Jr Curtis 22:24.00 Staten Island Grand Prix #4 Clove Lakes 10/16/2007
So Curtis 22:34.00 Staten Island Soph Champs Clove Lakes 10/10/2006
Sr Curtis 22:48.00 Staten Island Grand Prix #4 Clove Lakes 10/21/2008
Fr Curtis 22:50.39 Staten Island County Champs Clove Lakes 10/22/2005
Jr Curtis 22:51.24 Jim Smith Invitational Sunken Meadow 9/15/2007
Sr Curtis 23:10.46 Staten Island JV Champs Van Cortlandt 10/25/2008
So Curtis 23:15.27 Jim Smith Invitational Sunken Meadow 9/16/2006

4 x 200m - Indoor

School Team Time     Meet Location Date Ranking
Curtis 'A' 1:42.50 fat   Pilgrim Games Armory 11/26/2006
Curtis 'B' 1:43.39 fat   Staten Island Champs Armory 2/10/2007

4 x 400m - Indoor

School Team Time     Meet Location Date Ranking
Curtis 'A' 3:29.18 fat   Mayor's Cup Armory 1/26/2008
Curtis 'A' 3:37.25 fat   Staten Island County Champs Armory 2/2/2008
Curtis 'A' 3:43.38 fat   PSAL Holiday Games Armory 12/22/2007
Curtis 'A' 3:46.31 fat   City Champs Armory 2/23/2007
Curtis 'A' 3:50.39 fat   Soph Champs Armory 3/4/2007
Curtis 'C' 3:54.92 fat   Staten Island Champs Armory 2/10/2007
Curtis 'A' 3:55.14 fat   Jim McKay Games Armory 12/2/2007
Curtis 'A' 3:55.99 fat   Jim McKay Games Armory 12/2/2006
Curtis 'C' 3:57.01 fat   PSAL Holiday Games Armory 12/23/2006
Curtis 'B' DNS   City Champs Armory 2/2/2008

4 x 100m - Outdoor

School Team Time     Meet Location Date Ranking
Curtis 'A' 45.70 h   Spring Series #4 Petrides 4/29/2009

4 x 400m - Outdoor

School Team Time     Meet Location Date Ranking
Curtis 'A' 3:36.90 fat   Curtis Vacation Meet Curtis 4/14/2009
Curtis 'C 4:02.60 h   Spring Series #3 New Dorp 4/12/2006

4 x 800m - Outdoor

School Team Time     Meet Location Date Ranking
Curtis 'A' 8:54.04 fat   Mayor's Cup Randall's Island 4/11/2009
Curtis 'A' 9:07.80 h   Spring Series #2 Petrides 4/8/2009
Curtis 'A' 9:44.61 fat   Frosh - Soph Champs Randall's Island 5/27/2006

DMR (12-4-8-16)m - Outdoor

School Team Time     Meet Location Date Ranking
Curtis 'A' 11:20.51 fat   Hornet Relays Randall's Island 3/28/2009