Rafael Paredes

Indoor	Outdoor	Cross-Country
800m 1000m 1600m 3000m 4 x 800m SMR (4-2-2-8)m DMR (12-4-8-16)m	400m 800m 1500m 1600m 3200m 4 x 220y 4 x 400m 4 x 800m SMR (4-2-2-8)m DMR (12-4-8-16)m	2.50 Miles 5000m

800m - Indoor

Class	School	Performance			Meet	Location	Date	Ranking
	George Washington	1:56.70	fat		Eastern States Champs	Armory	2/26/2002	#14 - All-Time

1000m - Indoor

Class	School	Performance		Meet	Location	Date	Ranking
	George Washington	2:31.90	fat	Mayor's Cup	Armory	2/23/2002	#14 - All-Time
	George Washington	2:34.70	fat	Bishop Loughlin Games	Armory	12/15/2001
Jr	George Washington	2:34.75	fat	City Champs	Armory	2/17/2002
Jr	George Washington	2:34.92	fat	PSAL Invitational	Armory	12/22/2001
Sr	George Washington	2:35.06	fat	City Champs	Armory	3/1/2003
Sr	George Washington	2:37.12	fat	New York State Champs	Syracuse	3/8/2003
	George Washington	2:37.87	fat	City Champs	Armory	2/17/2001
Sr	George Washington	2:37.91	fat	Manhattan Champs	Armory	2/23/2003
	George Washington	2:58.20	h	PSAL Development #2	Armory	12/2/2000

1600m - Indoor

Class	School	Performance		Meet	Location	Date	Ranking
Jr	George Washington	4:31.07	fat	City Champs	Armory	2/17/2002	#50 - All-Time
Jr	George Washington	4:31.55	fat	PSAL Invitational	Armory	12/22/2001
Sr	George Washington	4:33.99	fat	City Champs	Armory	3/1/2003
Jr	George Washington	4:35.90	fat	Jim McKay Games	Armory	12/9/2001
Sr	George Washington	4:42.25	fat	PSAL Invitational	Armory	1/4/2003
Sr	George Washington	4:47.07	fat	New York State Champs	Syracuse	3/8/2003
Sr	George Washington	4:51.00	fat	Manhattan Champs	Armory	2/23/2003

3000m - Indoor

Class	School	Performance		Meet	Location	Date	Ranking
Jr	George Washington	9:27.20	fat	Indoor Combined Games	Armory	12/1/2001	#5 - All-Time

400m - Outdoor

Class	School	Performance			Meet	Location	Date	Ranking
Sr	George Washington	52.00	h		Spring Series - Manhattan	DeWitt Clinton	4/23/2003	#414 - All-Time
Jr	George Washington	52.20	h		George Wisniewski Development	DeWitt Clinton	4/16/2002

800m - Outdoor

Class	School	Performance			Meet	Location	Date	Ranking
Sr	George Washington	1:56.60	fat		Hartford Invitational	Hartford	5/10/2003	#59 - All-Time
Sr	George Washington	1:56.67	fat		City Champs	St. John's	5/31/2003
Sr	George Washington	1:57.60	h		Spring Series - Manhattan	DeWitt Clinton	4/15/2003
Sr	George Washington	1:57.87	fat		PSAL Officials	DeWitt Clinton	4/27/2003
Jr	George Washington	1:58.81	fat		City Champs	St. John's	5/26/2002
	George Washington	1:59.41	fat		Hartford Invitational	Hartford	5/11/2002
Jr	George Washington	1:59.80	h		Howard Richter Invitational	DeWitt Clinton	5/5/2002
Jr	George Washington	2:00.00	h		Manhattan Champs	DeWitt Clinton	5/17/2002
Sr	George Washington	2:01.47	fat		Howard Richter Invitational	DeWitt Clinton	5/4/2003
	George Washington	2:02.20	h		Howard Richter Invitational	DeWitt Clinton	5/6/2001
Sr	George Washington	2:02.70	h		Spring Series - Manhattan	DeWitt Clinton	4/29/2003
Sr	George Washington	2:03.50	h		Manhattan Champs	DeWitt Clinton	5/16/2003
So	George Washington	2:03.70	h		Bronx-Manhattan Development	DeWitt Clinton	4/3/2001
Jr	George Washington	2:04.50	h		Charles Sher Development	DeWitt Clinton	4/9/2002
Jr	George Washington	2:04.80	h		Irv Goldberg Development	DeWitt Clinton	4/23/2002
So	George Washington	2:07.80	h		Manhattan Champs	DeWitt Clinton	5/18/2001
So	George Washington	2:14.40	h		Manhattan Soph Champs	DeWitt Clinton	5/8/2001

1500m - Outdoor

Class	School	Performance		Meet	Location	Date	Ranking
Sr	George Washington	4:10.90	h	Curtis Vacation	Curtis	4/22/2003
Jr	George Washington	4:13.40	h	Curtis Vacation Meet	Curtis	4/2/2002	#5 - All-Time

1600m - Outdoor

Class	School	Performance		Meet	Location	Date	Ranking
Sr	George Washington	4:30.80	fat	Howard Richter Invitational	DeWitt Clinton	5/4/2003	#70 - All-Time
Jr	George Washington	4:34.10	h	George Wisniewski Development	DeWitt Clinton	4/16/2002
Sr	George Washington	5:00.10	h	Manhattan Champs	DeWitt Clinton	5/16/2003
So	George Washington	5:03.50	h	Manhattan Soph Champs	DeWitt Clinton	5/8/2001
Sr	George Washington	5:04.81	fat	City Champs	St. John's	5/31/2003
So	George Washington	5:05.50	h	Manhattan Champs	DeWitt Clinton	5/18/2001
Jr	George Washington	5:07.00	h	Manhattan Champs	DeWitt Clinton	5/17/2002

3200m - Outdoor

Class	School	Performance		Meet	Location	Date	Ranking
Sr	George Washington	10:10.30	h	Spring Series - Manhattan	DeWitt Clinton	4/29/2003	#119 - All-Time
Jr	George Washington	10:18.70	h	Charles Sher Development	DeWitt Clinton	4/9/2002

2.50 Miles - Cross-Country

Class	School	Performance	Meet	Location	Date	Ranking
Jr	George Washington	13:51.00	Eastern States	Van Cortlandt	10/20/2001	#134 - All-Time
Jr	George Washington	14:04.00	DeWitt Clinton Invitational	Van Cortlandt	10/6/2001
Sr	George Washington	14:05.70	Eastern States	Van Cortlandt	10/19/2002
Jr	George Washington	14:14.00	Manhattan College Invitational	Van Cortlandt	10/13/2001
Jr	George Washington	14:35.80	Manhattan Grand Prix #2	Van Cortlandt	10/2/2001
Sr	George Washington	14:43.65	Manhattan Grand Prix #2	Van Cortlandt	10/1/2002
Sr	George Washington	14:54.40	PSAL Invitational	Van Cortlandt	9/28/2002
So	George Washington	15:06.00	Manhattan Development Meet #3	Van Cortlandt	10/10/2000
Jr	George Washington	15:06.10	Manhattan Grand Prix #1	Van Cortlandt	9/24/2001
So	George Washington	15:11.00	DeWitt Clinton Invitational	Van Cortlandt	10/7/2000
So	George Washington	15:29.00	Manhattan Development Meet #1	Van Cortlandt	9/27/2000
So	George Washington	15:54.00	Manhattan Soph Champs	Van Cortlandt	10/24/2000

5000m - Cross-Country

Class	School	Performance	Meet	Location	Date	Ranking
Sr	George Washington	17:09.30	City Champs	Van Cortlandt	11/9/2002	#128 - All-Time
Jr	George Washington	17:20.57	City Champs	Van Cortlandt	11/10/2001
Jr	George Washington	17:31.93	Manhattan Champs	Van Cortlandt	10/27/2001
Jr	George Washington	17:47.52	New York State Champs	Bowdoin	11/17/2001
Sr	George Washington	17:57.60	Manhattan Grand Prix #3	Van Cortlandt	10/8/2002
Jr	George Washington	18:04.40	Northeast Regionals	Van Cortlandt	11/24/2001
Jr	George Washington	18:28.60	Manhattan Grand Prix #3	Van Cortlandt	10/9/2001
So	George Washington	18:55.00	Manhattan Champs	Van Cortlandt	10/28/2000
Sr	George Washington	19:01.00	New York State Champs	Bowdoin	11/16/2002
So	George Washington	19:08.00	Manhattan Development Meet #4	Van Cortlandt	10/17/2000

4 x 800m - Indoor

School	Team Time			Meet	Location	Date	Ranking
George Washington 'A'	8:24.53	fat		City Champs	Armory	3/1/2003
George Washington 'A'	8:29.64	fat		Manhattan Champs	Armory	2/23/2003

SMR (4-2-2-8)m - Indoor

School	Team Time			Meet	Location	Date	Ranking
George Washington 'A'	3:45.85	fat		Martin L. King Jr. Relays	Armory	1/20/2003

DMR (12-4-8-16)m - Indoor

School	Team Time			Meet	Location	Date	Ranking
George Washington 'A'	11:20.57	fat		Martin L. King Jr. Relays	Armory	1/20/2003

4 x 220y - Outdoor

School	Team Time			Meet	Location	Date	Ranking
George Washington 'A'	1:42.20	h	y	Spring Series - Man.	DeWitt Clinton	4/23/2003	#57 - All-Time

4 x 400m - Outdoor

School	Team Time			Meet	Location	Date	Ranking
George Washington 'A'	3:55.30	h		PSAL Season Opener	August Martin	3/30/2002

4 x 800m - Outdoor

School	Team Time			Meet	Location	Date	Ranking
George Washington 'A'	8:13.84	fat		City Champs	St. John's	5/26/2002	#22 - All-Time
George Washington 'A'	8:20.40	h		Kings Relays	Van Cortlandt	4/13/2002
George Washington 'A'	8:22.90	h		Kings Relays	Van Cortlandt	4/12/2003
George Washington 'A'	8:35.50	h		Hornet Relays	Midwood	4/6/2002
George Washington 'A'	8:42.80	h		PSAL Season Opener	August Martin	3/30/2002

SMR (4-2-2-8)m - Outdoor

School	Team Time			Meet	Location	Date	Ranking
George Washington 'A'	3:46.20	h		Curtis Vacation	Curtis	4/22/2003
George Washington 'B'	4:27.10	h		Kings Relays	Van Cortlandt	4/12/2003

DMR (12-4-8-16)m - Outdoor

School	Team Time			Meet	Location	Date	Ranking
George Washington 'A'	10:45.80	h		Kings Relays	Van Cortlandt	4/13/2002	#5 - All-Time
George Washington 'A'	11:01.90	h		PSAL Season Opener	August Martin	3/30/2002
George Washington 'A'	11:21.30	h		Kings Relays	Van Cortlandt	4/12/2003