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Rafal Ksepka
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
300m 600m 1000m 1600m 4 x 200m 4 x 400m |
200m 400m 800m 1600m HJ LJ 4 x 100m 4 x 400m |
2.50 Miles 5000m |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Grover Cleveland | 38.55 | fat | PSAL Night at the Sprints | Armory | 12/7/2007 | |
| Jr | Grover Cleveland | 39.86 | fat | PSAL Holiday Games | Armory | 12/23/2006 | |
| Jr | Grover Cleveland | 40.13 | fat | PSAL Night at the Sprints | Armory | 12/8/2006 |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Grover Cleveland | 1:29.35 | fat | Mayor's Cup | Armory | 1/27/2007 | #394 - All-Time |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Grover Cleveland | 2:32.38 | fat | City Champs | Armory | 2/22/2008 | |
| Jr | Grover Cleveland | 2:34.89 | fat | City Champs | Armory | 2/23/2007 | #28 - All-Time |
| Sr | Grover Cleveland | 2:36.10 | fat | PSAL Holiday Games | Armory | 12/22/2007 | |
| Sr | Grover Cleveland | 2:36.90 | fat | New York State Champs | Cornell | 3/8/2008 | |
| Sr | Grover Cleveland | 2:39.03 | fat | Pilgrim Games | Armory | 11/25/2007 | |
| Jr | Grover Cleveland | 2:39.66 | fat | Jim McKay Team Challenge | Armory | 12/3/2006 | |
| Sr | Grover Cleveland | 2:40.11 | fat | Queens Champs | Armory | 2/3/2008 | |
| Jr | Grover Cleveland | 2:40.12 | fat | Queens Champs | Armory | 2/11/2007 | |
| Jr | Grover Cleveland | 2:40.72 | fat | Mayor's Cup | Armory | 1/27/2007 | |
| Jr | Grover Cleveland | 2:42.00 | fat | New York State Champs | Cornell | 3/3/2007 | |
| Jr | Grover Cleveland | 2:43.67 | fat | Pilgrim Games | Armory | 11/26/2006 |
1600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Grover Cleveland | 4:30.02 | fat | Jim McKay Games | Armory | 12/2/2007 | |
| Sr | Grover Cleveland | 4:33.66 | fat | City Champs | Armory | 2/22/2008 | |
| Sr | Grover Cleveland | 4:38.55 | fat | Queens Champs | Armory | 2/3/2008 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | Grover Cleveland | 23.50 | h | Spring Series #2 | Newtown | 4/10/2008 | #760 - All-Time | |
| Jr | Grover Cleveland | 26.40 | h | Spring Series #2 | Grover Cleveland | 4/18/2007 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Grover Cleveland | 54.50 | h | Spring Series #4 | Newtown | 5/1/2007 | #1078 - All-Time | |
| So | Grover Cleveland | 56.60 | h | Spring Series #2 | Martin Van Buren | 4/3/2006 | ||
| So | Grover Cleveland | 57.52 | fat | PSAL Season Opener | Randall's Island | 3/25/2006 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Grover Cleveland | 1:58.07 | fat | City Champs | Randall's Island | 6/3/2007 | #86 - All-Time | |
| Sr | Grover Cleveland | 1:59.10 | fat | Bruce Selman Memorial | John F. Kennedy | 5/10/2008 | ||
| Sr | Grover Cleveland | 1:59.11 | fat | Queens Champs | Bayside | 5/15/2008 | ||
| Sr | Grover Cleveland | 2:00.40 | h | Spring Series #3 | Newtown | 4/14/2008 | ||
| Jr | Grover Cleveland | 2:01.20 | h | Queens Champs | Bayside | 5/17/2007 | ||
| Jr | Grover Cleveland | 2:03.60 | fat | PSAL Official's Meet | Bayside | 4/29/2007 | ||
| Jr | Grover Cleveland | 2:03.70 | h | Spring Series #3 | Bayside | 4/25/2007 | ||
| Sr | Grover Cleveland | 2:03.80 | h | Spring Series #1 | Bayside | 3/31/2008 | ||
| So | Grover Cleveland | 2:08.90 | h | Spring Series #3 | Martin Van Buren | 4/10/2006 | ||
| So | Grover Cleveland | 2:10.00 | h | Spring Series #1 | Bayside | 3/28/2006 | ||
| So | Grover Cleveland | 2:14.53 | fat | Viking Classic | South Shore | 5/6/2006 | ||
| Sr | Grover Cleveland | FS | PSAL Official's Meet | Bayside | 4/27/2008 |
1600m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Grover Cleveland | 4:26.20 | fat | Mayor's Cup | Randall's Island | 4/12/2008 | #35 - All-Time |
| Sr | Grover Cleveland | 4:27.50 | fat | New York State Champs | University of Buffalo | 6/14/2008 | |
| Sr | Grover Cleveland | 4:28.50 | fat | City Champs | Randall's Island | 6/8/2008 | |
| Sr | Grover Cleveland | 4:29.80 | fat | PSAL Season Opener | Randall's Island | 3/22/2008 | |
| Jr | Grover Cleveland | 4:30.00 | h | Spring Series #2 | Grover Cleveland | 4/18/2007 | |
| Jr | Grover Cleveland | 4:31.05 | fat | City Champs | Randall's Island | 6/3/2007 | |
| Sr | Grover Cleveland | 4:36.61 | fat | Queens Champs | Bayside | 5/15/2008 | |
| Sr | Grover Cleveland | 4:40.60 | fat | PSAL Official's Meet | Bayside | 4/27/2008 | |
| Jr | Grover Cleveland | 4:42.20 | h | Queens Champs | Bayside | 5/17/2007 | |
| So | Grover Cleveland | 4:45.57 | fat | Viking Classic | South Shore | 5/6/2006 | |
| Jr | Grover Cleveland | 4:46.70 | fat | PSAL Official's Meet | Bayside | 4/29/2007 | |
| So | Grover Cleveland | 4:49.60 | h | Queens Champs | Bayside | 5/19/2006 | |
| So | Grover Cleveland | 4:54.31 | fat | Soph Champs | Randall's Island | 5/27/2006 | |
| So | Grover Cleveland | 5:01.78 | fat | PSAL Official's Meet | Bayside | 4/30/2006 | |
| So | Grover Cleveland | DQ | PSAL Season Opener | Randall's Island | 3/25/2006 |
HJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Grover Cleveland | 4-08.00 | Spring Series #2 | Grover Cleveland | 4/18/2007 | #873 - All-Time |
LJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Grover Cleveland | 16-07.25 | Spring Series #3 | Martin Van Buren | 4/10/2006 | #1198 - All-Time |
| So | Grover Cleveland | 16-06.25 | Queens Champs | Bayside | 5/19/2006 | |
| So | Grover Cleveland | 16-04.50 | Spring Series #1 | Bayside | 3/28/2006 | |
| So | Grover Cleveland | 15-09.25 | Soph Champs | Randall's Island | 5/27/2006 | |
| Jr | Grover Cleveland | ND | Queens Champs | Bayside | 5/17/2007 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Grover Cleveland | 13:48.14 | Mayor's Cup | Van Cortlandt | 10/6/2007 | #122 - All-Time |
| Sr | Grover Cleveland | 13:57.23 | PSAL Group Run | Van Cortlandt | 9/15/2007 | |
| Jr | Grover Cleveland | 14:56.94 | PSAL Group Run | Van Cortlandt | 9/16/2006 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Grover Cleveland | 16:40.35 | Queens Grand Prix #4 | Cunningham | 10/16/2007 | #68 - All-Time |
| Sr | Grover Cleveland | 16:51.33 | Queens Grand Prix #1 | Cunningham | 9/18/2007 | |
| Sr | Grover Cleveland | 16:57.17 | City Champs | Van Cortlandt | 11/10/2007 | |
| Sr | Grover Cleveland | 17:13.10 | Queens Grand Prix #3 | Cunningham | 10/2/2007 | |
| Sr | Grover Cleveland | 17:15.24 | Queens Champs | Cunningham | 10/23/2007 | |
| Sr | Grover Cleveland | 17:21.00 | Queens Grand Prix #2 | Cunningham | 9/25/2007 | |
| Jr | Grover Cleveland | 17:35.30 | Queens Champs | Cunningham | 10/27/2006 | |
| Jr | Grover Cleveland | 17:48.10 | Queens Grand Prix #3 | Cunningham | 10/3/2006 | |
| Sr | Grover Cleveland | 17:49.80 | New York State Champs | Bowdoin | 11/17/2007 | |
| Jr | Grover Cleveland | 17:55.30 | Queens Grand Prix #4 | Cunningham | 10/17/2006 | |
| Jr | Grover Cleveland | 18:04.20 | City Champs | Van Cortlandt | 11/11/2006 | |
| Jr | Grover Cleveland | 18:08.73 | Queens Grand Prix #2 | Cunningham | 9/26/2006 | |
| Jr | Grover Cleveland | 18:22.50 | New York State Champs | Bowdoin | 11/18/2006 | |
| Jr | Grover Cleveland | 18:36.40 | Queens Grand Prix #1 | Cunningham | 9/19/2006 |
4 x 200m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Grover Cleveland 'A' | 1:43.92 | fat | Martin L. King Relays | Armory | 1/15/2007 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Grover Cleveland 'A' | 3:43.64 | fat | Millrose Trials | Armory | 1/10/2007 | ||
| Grover Cleveland 'A' | 3:46.11 | fat | PSAL Holiday Games | Armory | 12/23/2006 | ||
| Grover Cleveland 'A' | 3:50.41 | fat | Jim McKay Memorial | Armory | 12/3/2006 | ||
| Grover Cleveland 'A' | 3:50.58 | fat | Queens Champs | Armory | 2/11/2007 | ||
| Grover Cleveland 'A' | 3:59.10 | fat | Millrose Trials | Armory | 1/9/2008 |
4 x 100m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Grover Cleveland 'A' | 50.70 | h | Spring Series #4 | Bayside | 5/1/2008 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Grover Cleveland 'A' | 3:46.70 | h | Queens Champs | Bayside | 5/19/2006 | #70 - All-Time |