William Krow

IndoorOutdoorCross-Country
55m HH
300m
600m
LJ
TJ
SP
4 x 200m
4 x 400m
SMR (4-2-2-8)m
2 x 55m HH
100m
110m HH
200m
400m
400m IH
LJ
TJ
SP
4 x 100m
4 x 110y
4 x 200m
4 x 220y
4 x 400m
SMR (4-2-2-8)m
1.50 Miles
2.50 Miles
5000m

55m HH - Indoor

Class School Performance   Meet Location Date Ranking
Sr Martin L. King Jr. 8.24 fat Mayor's Cup Armory 1/29/2005
Sr Martin L. King Jr. 8.34 fat Mayor's Cup Armory 1/29/2005
Sr Martin L. King Jr. 8.41 fat Jim McKay Combined Games Armory 12/5/2004
Sr Martin L. King Jr. 8.20 h PSAL Night at the Sprints Armory 12/10/2004 #92 - All-Time
Sr Martin L. King Jr. 8.46 fat Jim McKay Combined Games Armory 12/5/2004
Sr Martin L. King Jr. 8.53 fat PSAL Holiday Games Armory 12/30/2004
Sr Martin L. King Jr. 8.30 h PSAL Night at the Sprints Armory 12/10/2004
Sr Martin L. King Jr. 8.59 fat Manhattan Champs Armory 2/11/2005
Sr Martin L. King Jr. 8.60 fat Hall of Fame Classic Armory 2/19/2005
Sr Martin L. King Jr. 8.61 fat PSAL Holiday Games Armory 12/30/2004
So Martin L. King Jr. 8.62 fat City Champs Armory 2/28/2004
So Martin L. King Jr. 8.66 fat Pilgrim Games Armory 11/30/2003
Sr Martin L. King Jr. 8.68 fat Pilgrim Games Armory 11/28/2004
Sr Martin L. King Jr. 8.68 fat Manhattan Champs Armory 2/11/2005
So Martin L. King Jr. 8.73 fat Manhattan Champs Armory 2/23/2004
Sr Martin L. King Jr. 8.76 fat Pilgrim Games Armory 11/28/2004
So Martin L. King Jr. 8.79 fat PSAL Night at the Sprints Armory 12/12/2003
So Martin L. King Jr. 8.82 fat Pilgrim Games Armory 11/30/2003
So Martin L. King Jr. 9.21 fat PSAL Night at the Sprints Armory 12/12/2003
So Martin L. King Jr. 9.29 fat Manhattan Champs Armory 2/23/2003
So Martin L. King Jr. 9.48 fat Manhattan Champs Armory 2/23/2003
So Martin L. King Jr. 9.49 fat Bill Jankunis Tribute Armory 1/12/2003
So Martin L. King Jr. 9.55 fat Bill Jankunis Tribute Armory 1/12/2003
So Martin L. King Jr. 9.65 fat PSAL Invitational Armory 1/4/2003
So Martin L. King Jr. 9.81 fat Bob Beamon Tribute Armory 12/15/2002
So Martin L. King Jr. 10.17 fat Bob Beamon Tribute Armory 12/15/2002
Sr Martin L. King Jr. DNF City Champs Armory 2/26/2005

300m - Indoor

Class School Performance   Meet Location Date Ranking
So Martin L. King Jr. 43.48 fat Bill Jankunis Tribute Armory 12/15/2003

600m - Indoor

Class School Performance   Meet Location Date Ranking
So Martin L. King Jr. 2:03.85 fat Jim McKay Combined Games Armory 12/8/2002

LJ - Indoor

Class School Performance Meet Location Date Ranking
So Martin L. King Jr. 16-07.75 Bill Jankunis Tribute Armory 1/12/2003 #902 - All-Time
So Martin L. King Jr. 16-00.00 Manhattan Champs Armory 2/23/2003
Sr Martin L. King Jr. 15-09.00 Pilgrim Games Armory 11/28/2004

TJ - Indoor

Class School Performance Meet Location Date Ranking
So Martin L. King Jr. 34-03.00 Manhattan Champs Armory 2/23/2003 #500 - All-Time
So Martin L. King Jr. 32-05.00 Bob Beamon Tribute Armory 12/15/2002
So Martin L. King Jr. 31-02.50 PSAL Invitational Armory 1/4/2003

SP - Indoor

Class School Performance Meet Location Date Ranking
So Martin L. King Jr. 28-01.00 Martin L. King Jr. Relays Armory 1/19/2004

100m - Outdoor

Class School Performance   Meet Location Date Ranking
Sr Martin L. King Jr. 12.50 h Spring Series #3 Harry S. Truman 4/13/2005

110m HH - Outdoor

Class School Performance   Meet Location Date Ranking
Sr Martin L. King Jr. 15.00 h Curtis Vacation Meet Curtis 4/26/2005 #62 - All-Time
Sr Martin L. King Jr. 15.44 fat Manhattan Champs Randall's Island 5/9/2005
Sr Martin L. King Jr. 15.48 fat City Champs Randall's Island 5/29/2005
Sr Martin L. King Jr. 15.70 fat Howard Richter Invitational DeWitt Clinton 5/21/2005
Jr Martin L. King Jr. 15.50 h Manhattan Champs DeWitt Clinton 5/14/2004
Sr Martin L. King Jr. 15.78 fat City Champs Randall's Island 5/29/2005
Jr Martin L. King Jr. 15.93 fat Curtis Vacation Meet Curtis 4/6/2004
Jr Martin L. King Jr. 16.09 fat PSAL Official's Meet DeWitt Clinton 4/25/2004
Jr Martin L. King Jr. 16.17 fat All City Meet Astoria Park 4/17/2004
Sr Martin L. King Jr. 16.19 fat Howard Richter Invitational DeWitt Clinton 5/21/2005
Jr Martin L. King Jr. 16.22 fat City Champs St. John's 5/29/2004
Jr Martin L. King Jr. 16.33 fat Howard Richter Invitational DeWitt Clinton 5/2/2004
Jr Martin L. King Jr. 16.20 h Bruce Selman Memorial John F. Kennedy 5/8/2004
Jr Martin L. King Jr. 16.45 fat All City Meet Astoria Park 4/17/2004
Jr Martin L. King Jr. 16.50 fat Howard Richter Invitational DeWitt Clinton 5/2/2004
Jr Martin L. King Jr. 16.30 h Bruce Selman Memorial John F. Kennedy 5/8/2004
Jr Martin L. King Jr. 16.60 h Spring Series #1 DeWitt Clinton 3/30/2004
So Martin L. King Jr. 16.84 fat City Champs St. John's 5/31/2003
So Martin L. King Jr. 17.11 fat Soph Champs DeWitt Clinton 5/25/2003
So Martin L. King Jr. 17.16 fat City Champs St. John's 5/31/2003
So Martin L. King Jr. 17.16 fat Bruce Selman Memorial DeWitt Clinton 5/10/2003
So Martin L. King Jr. 17.00 h Manhattan Champs DeWitt Clinton 5/16/2003
So Martin L. King Jr. 17.37 fat Bruce Selman Memorial DeWitt Clinton 5/10/2003
So Martin L. King Jr. 17.42 fat Soph Champs DeWitt Clinton 5/25/2003
So Martin L. King Jr. 17.60 fat Howard Richter Invitational DeWitt Clinton 5/4/2003
So Martin L. King Jr. 17.70 h Spring Series - Manhattan DeWitt Clinton 4/29/2003
So Martin L. King Jr. 17.70 h Spring Series - Manhattan DeWitt Clinton 4/15/2003
So Martin L. King Jr. 18.70 h Spring Series - Manhattan DeWitt Clinton 4/23/2003
Jr Martin L. King Jr. 24.60 h Spring Series #3 John F. Kennedy 4/28/2004
Sr Martin L. King Jr. DNF Mayor's Cup Randall's Island 4/16/2005
Sr Martin L. King Jr. DNF Spring Series #3 Harry S. Truman 4/13/2005

200m - Outdoor

Class School Performance     Meet Location Date Ranking
Sr Martin L. King Jr. 25.60 h   Spring Series #2 John F. Kennedy 4/5/2005
Sr Martin L. King Jr. 26.52 fat   PSAL Season Opener Randall's Island 3/26/2005
Sr Martin L. King Jr. 26.55 fat   Mayor's Cup Randall's Island 4/16/2005
So Martin L. King Jr. 26.90 h   Spring Series - Manhattan DeWitt Clinton 4/29/2003

400m - Outdoor

Class School Performance     Meet Location Date Ranking
So Martin L. King Jr. 1:01.80 h   Curtis Vacation Curtis 4/22/2003

400m IH - Outdoor

Class School Performance   Meet Location Date Ranking
Jr Martin L. King Jr. 1:05.66 fat Kings Relays Boys & Girls 4/10/2004 #532 - All-Time
So Martin L. King Jr. 1:06.20 h Spring Series - Manhattan DeWitt Clinton 5/7/2003
So Martin L. King Jr. 1:06.90 h Manhattan Champs DeWitt Clinton 5/16/2003
So Martin L. King Jr. 1:07.22 fat Soph Champs DeWitt Clinton 5/25/2003
Jr Martin L. King Jr. 1:07.30 fat Curtis Vacation Meet Curtis 4/6/2004
Jr Martin L. King Jr. 1:07.95 fat PSAL Official's Meet DeWitt Clinton 4/25/2004
So Martin L. King Jr. 1:08.21 fat Bruce Selman Memorial DeWitt Clinton 5/10/2003
Jr Martin L. King Jr. 1:09.11 fat Howard Richter Invitational DeWitt Clinton 5/2/2004
Jr Martin L. King Jr. 1:10.50 h Manhattan Champs DeWitt Clinton 5/14/2004
So Martin L. King Jr. 1:10.80 fat Howard Richter Invitational DeWitt Clinton 5/4/2003
So Martin L. King Jr. 1:12.30 h Spring Series - Manhattan DeWitt Clinton 4/15/2003
So Martin L. King Jr. 1:19.90 h Spring Series - Manhattan DeWitt Clinton 4/29/2003

LJ - Outdoor

Class School Performance Meet Location Date Ranking
Martin L. King Jr. 15-03.00 Spring Series #3 John F. Kennedy 4/28/2004
So Martin L. King Jr. 14-04.00 Spring Series - Manhattan DeWitt Clinton 5/7/2003

TJ - Outdoor

Class School Performance Meet Location Date Ranking
Martin L. King Jr. 36-09.50 Manhattan Champs DeWitt Clinton 5/14/2004 #427 - All-Time
Martin L. King Jr. 34-08.25 PSAL Season Opener Bayside 3/27/2004
So Martin L. King Jr. 30-10.00 PSAL Season Opener August Martin 3/29/2003

SP - Outdoor

Class School Performance Meet Location Date Ranking
Martin L. King Jr. 27-06.00 PSAL Season Opener Bayside 3/27/2004

1.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Jr Martin L. King Jr. 12:14.26 Manhattan Grand Prix #1 Van Cortlandt 9/23/2003
Sr Martin L. King Jr. 12:55.00 Manhattan Grand Prix #1 Van Cortlandt 9/21/2004

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Jr Martin L. King Jr. 19:27.19 Manhattan Grand Prix #3 Van Cortlandt 10/7/2003
Sr Martin L. King Jr. 19:55.50 Mayor's Cup Van Cortlandt 10/2/2004
Sr Martin L. King Jr. 20:07.20 Manhattan Grand Prix #2 Van Cortlandt 10/5/2004
Jr Martin L. King Jr. 20:15.08 Manhattan Group Run Van Cortlandt 9/13/2003
Jr Martin L. King Jr. 20:32.37 PSAL Invitational Van Cortlandt 10/4/2003
Sr Martin L. King Jr. 20:48.00 Midwood Invitational Van Cortlandt 10/23/2004
Jr Martin L. King Jr. 21:26.94 Manhattan Grand Prix #2 Van Cortlandt 9/30/2003

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
Sr Martin L. King Jr. 24:25.00 Manhattan Champs Van Cortlandt 10/30/2004
Sr Martin L. King Jr. 25:25.30 Manhattan Grand Prix #3 Van Cortlandt 10/19/2004

4 x 200m - Indoor

School Team Time     Meet Location Date Ranking
Martin L. King Jr. 'A' 1:39.63 fat   Bill Jankunis Tribute Armory 1/12/2003
Martin L. King Jr. 'A' 1:40.87 fat   Martin L. King Jr. Relays Armory 1/17/2005
Martin L. King Jr. 'A' 1:41.40 fat   Manhattan Champs Armory 2/11/2005
Martin L. King Jr. 'A' 1:44.63 fat   Mayor's Cup Armory 1/29/2005
Martin L. King Jr. 'A' 1:45.07 fat   PSAL Holiday Games Armory 12/30/2004

4 x 400m - Indoor

School Team Time     Meet Location Date Ranking
Martin L. King Jr. 'A' 3:57.30 fat   Manhattan Champs Armory 2/11/2005
Martin L. King Jr. 'A' 4:07.45 fat   PSAL Holiday Relays Armory 12/29/2002

SMR (4-2-2-8)m - Indoor

School Team Time     Meet Location Date Ranking
Martin L. King Jr. 'A' 4:02.62 fat   Martin L. King Jr. Relays Armory 1/20/2003
Martin L. King Jr. 'A' 4:20.02 fat   PSAL Holiday Relays Armory 12/29/2002
Martin L. King Jr. 'C' 4:34.80 fat   Martin L. King Jr. Relays Armory 1/17/2005

2 x 55m HH - Indoor

School Team Time   Meet Location Date Ranking
Martin L. King Jr. 'A' 18.09 fat Martin L. King Jr. Relays Armory 1/20/2003
Martin L. King Jr. 'A' 19.28 fat PSAL Holiday Relays Armory 12/29/2002

4 x 100m - Outdoor

School Team Time     Meet Location Date Ranking
Martin L. King Jr. 'A' 48.18 fat   Manhattan Champs Randall's Island 5/9/2005
Martin L. King Jr. 'A' 48.18 fat   Manhattan Champs Randall's Island 5/9/2005
Martin L. King Jr. 'A' 49.19 fat   Kings Relays Randall's Island 4/9/2005
Martin L. King Jr. 'A' 49.50 h   Kings Relays Van Cortlandt 4/12/2003
Martin L. King Jr. 'A' 50.90 fat   PSAL Season Opener August Martin 3/29/2003
Martin L. King Jr. 'A' 51.51 fat   Bruce Selman Memorial John F. Kennedy 5/8/2004

4 x 110y - Outdoor

School Team Time     Meet Location Date Ranking
Martin L. King Jr. 'A' 48.95 fat y Soph Champs DeWitt Clinton 5/25/2003

4 x 200m - Outdoor

School Team Time     Meet Location Date Ranking
Martin L. King Jr. 'B' 1:46.40 h   Kings Relays Van Cortlandt 4/12/2003
Martin L. King Jr. 'B' 1:48.12 fat   Kings Relays Boys & Girls 4/10/2004

4 x 220y - Outdoor

School Team Time     Meet Location Date Ranking
Martin L. King Jr. 'A' 1:41.50 h y Spring Series - Man. DeWitt Clinton 4/23/2003

4 x 400m - Outdoor

School Team Time     Meet Location Date Ranking
Martin L. King Jr. 'A' 3:42.10 fat   All City Meet Astoria Park 4/17/2004

SMR (4-2-2-8)m - Outdoor

School Team Time     Meet Location Date Ranking
Martin L. King Jr. 'A' 4:05.10 fat   Curtis Vacation Meet Curtis 4/26/2005
Martin L. King Jr. 'A' 4:05.10 fat   Curtis Vacation Meet Curtis 4/26/2005
Martin L. King Jr. 'A' 4:09.40 h   Curtis Vacation Curtis 4/22/2003
Martin L. King Jr. 'A' 4:30.95 fat   Kings Relays Boys & Girls 4/10/2004