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Vincent Improta
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
400m 1000m 1600m 1 Mile 4 x 200m 4 x 800m SMR (4-2-2-8)m |
110m HH 200m 400m 400m IH 800m 1500m 1600m HJ LJ SP Pentathlon 4 x 400m 4 x 800m |
2.50 Miles 5000m |
400m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | MSIT | 53.80 | fat | Hispanic Games | Armory | 1/5/2008 |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | MSIT | 2:36.02 | fat | Staten Island Champs | Armory | 2/2/2008 | |
| Sr | MSIT | 2:36.09 | fat | City Champs | Armory | 2/22/2008 | |
| Sr | MSIT | 2:37.83 | fat | PSAL Holiday Games | Armory | 12/22/2007 | |
| Sr | MSIT | 2:38.42 | fat | Staten Island County Champs | Armory | 1/20/2008 | |
| Sr | MSIT | 2:38.62 | fat | Mayor's Cup | Armory | 1/26/2008 | |
| Sr | MSIT | 2:41.02 | fat | Jim McKay Games | Armory | 12/2/2007 | |
| Jr | MSIT | 2:44.38 | fat | Staten Island Champs | Armory | 2/10/2007 | #214 - All-Time |
| Jr | MSIT | 2:45.09 | fat | City Champs | Armory | 2/23/2007 | |
| Jr | MSIT | 2:47.68 | fat | Jim McKay Games | Armory | 12/2/2006 | |
| So | MSIT | 2:54.19 | fat | Staten Island Champs | Armory | 2/20/2006 | |
| So | MSIT | 3:02.75 | fat | Soph Champs | Armory | 3/5/2006 |
1600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | MSIT | 4:42.78 | fat | Staten Island Champs | Armory | 2/2/2008 |
1 Mile - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | MSIT | 4:39.31 | fat | Hispanic Games | Armory | 1/5/2008 |
110m HH - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | MSIT | 20.40 | h | Staten Island Champs | New Dorp | 5/8/2007 | #706 - All-Time |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | MSIT | 27.40 | h | Spring Series #1 | New Dorp | 3/27/2007 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| MSIT | 57.55 | fat | Curtis Vacation Meet | Curtis | 4/18/2006 |
400m IH - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| MSIT | 1:09.90 | h | Spring Series #2 | New Dorp | 4/3/2006 | #806 - All-Time |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | MSIT | 1:57.90 | fat | Hartford Invitational | Veteran's Stadium | 5/10/2008 | #82 - All-Time | |
| Sr | MSIT | 1:58.50 | h | Staten Island Champs | Petrides | 5/29/2008 | ||
| Sr | MSIT | 1:59.40 | fat | City Champs | Randall's Island | 6/8/2008 | ||
| Sr | MSIT | 2:00.40 | h | Staten Island Champs | Farrell | 5/4/2008 | ||
| Jr | MSIT | 2:05.33 | fat | Staten Island Champs | Farrell | 5/8/2007 | ||
| Jr | MSIT | 2:06.20 | h | Staten Island Champs | New Dorp | 5/15/2007 | ||
| Jr | MSIT | 2:07.29 | fat | Hartford Invitational | Veterans Stadium | 5/12/2007 | ||
| Jr | MSIT | 2:08.80 | h | Spring Series #1 | New Dorp | 3/27/2007 | ||
| So | MSIT | 2:11.30 | h | Staten Island Champs | New Dorp | 5/16/2006 | ||
| So | MSIT | 2:11.46 | fat | Soph Champs | Randall's Island | 5/27/2006 | ||
| So | MSIT | 2:18.60 | fat | Curtis Vacation Meet | Curtis | 4/18/2006 |
1500m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | MSIT | 4:33.50 | h | Staten Island Champs | New Dorp | 5/8/2007 | #75 - All-Time |
1600m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | MSIT | 4:41.20 | h | Staten Island Champs | Petrides | 5/29/2008 | #197 - All-Time |
| Jr | MSIT | 4:46.20 | fat | Mayor's Cup | Randall's Island | 4/14/2007 |
HJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | MSIT | 4-07.25 | Staten Island Champs | New Dorp | 5/8/2007 | #933 - All-Time |
LJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | MSIT | 16-07.25 | Staten Island Champs | New Dorp | 5/8/2007 | #1198 - All-Time |
SP - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | MSIT | 27-03.50 | Staten Island Champs | New Dorp | 5/8/2007 |
Pentathlon - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | MSIT | 2118 | Staten Island Champs | New Dorp | 5/8/2007 | #177 - All-Time |
| So | MSIT | 1670 | Staten Island Champs | New Dorp | 5/9/2006 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | MSIT | 14:00.29 | Mayor's Cup | Van Cortlandt | 10/6/2007 | #190 - All-Time |
| Sr | MSIT | 14:01.00 | Manhattan College Invitational | Van Cortlandt | 10/13/2007 | |
| Sr | MSIT | 14:18.66 | PSAL Group Run | Van Cortlandt | 9/15/2007 | |
| Jr | MSIT | 14:53.37 | Mayor's Cup | Van Cortlandt | 10/7/2006 | |
| So | MSIT | 15:50.87 | Soph City Champs | Van Cortlandt | 11/5/2005 | |
| So | MSIT | 16:46.17 | Mayor's Cup | Van Cortlandt | 10/1/2005 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | MSIT | 17:01.30 | Brown Invitational | Brown | 10/20/2007 | #105 - All-Time |
| Sr | MSIT | 17:26.78 | Staten Island County Champs | Clove Lakes | 11/19/2007 | |
| Sr | MSIT | 17:33.00 | Staten Island Champs | Clove Lakes | 10/27/2007 | |
| Sr | MSIT | 17:38.59 | City Champs | Van Cortlandt | 11/10/2007 | |
| Sr | MSIT | 18:05.10 | New York State Champs | Bowdoin | 11/17/2007 | |
| Sr | MSIT | 18:08.00 | Staten Island Grand Prix #2 | Clove Lakes | 9/25/2007 | |
| Sr | MSIT | 18:09.60 | Rob Breen Invitational | Clove Lakes | 9/8/2007 | |
| Sr | MSIT | 18:16.00 | DeWitt Clinton Invitational | Van Cortlandt | 9/28/2007 | |
| Sr | MSIT | 18:22.20 | Bowdoin Classic | Bowdoin | 9/22/2007 | |
| Jr | MSIT | 18:25.40 | Staten Island Champs | Clove Lakes | 10/29/2006 | |
| Jr | MSIT | 18:50.96 | City Champs | Van Cortlandt | 11/11/2006 | |
| Jr | MSIT | 19:03.90 | New York State Champs | Bowdoin | 11/18/2006 | |
| Jr | MSIT | 19:12.00 | Staten Island Grand Prix #2 | Clove Lakes | 9/26/2006 | |
| Jr | MSIT | 19:18.35 | Fordham Prep Development | Van Cortlandt | ||
| Jr | MSIT | 19:18.35 | Suffolk Coaches Invitational | Sunken Meadow | 9/30/2006 | |
| So | MSIT | 19:52.70 | Staten Island Champs | Clove Lakes | 10/29/2005 | |
| So | MSIT | 19:53.14 | Staten Island County Champs | Clove Lakes | 10/22/2005 | |
| So | MSIT | 19:54.43 | City Champs | Van Cortlandt | 11/12/2005 | |
| Jr | MSIT | 20:02.50 | Staten Island Grand Prix #1 | Clove Lakes | 9/19/2006 | |
| So | MSIT | 20:39.40 | Staten Island Soph Champs | Clove Lakes | 10/18/2005 | |
| So | MSIT | 21:16.00 | Brown XC Invitational | Goddard | 10/15/2005 |
4 x 200m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'A' | 1:39.10 | fat | Staten Island Champs | Armory | 2/10/2007 | ||
| MSIT 'A' | 1:40.79 | fat | Mayor's Cup | Armory | 1/27/2007 | ||
| MSIT 'A' | 1:44.58 | fat | A Night at the Sprints | Armory | 12/8/2006 |
4 x 800m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'A' | 8:06.46 | fat | Eastern States Champs | Armory | 2/26/2008 | ||
| MSIT 'A' | 8:14.37 | fat | City Champs | Armory | 2/2/2008 | ||
| MSIT 'A' | 8:16.80 | fat | Mayor's Cup | Armory | 1/26/2008 | ||
| MSIT 'A' | 8:23.17 | fat | PSAL Holiday Games | Armory | 12/22/2007 | ||
| MSIT 'A' | 8:33.97 | fat | Mayor's Cup | Armory | 1/27/2007 | ||
| MSIT 'A' | 8:37.91 | fat | Martin L. King Relays | Armory | 1/15/2007 | ||
| MSIT 'A' | 8:41.19 | fat | Staten Island County Champs | Armory | 2/2/2008 | ||
| MSIT 'A' | 8:46.33 | fat | Staten Island Champs | Armory | 2/10/2007 | ||
| MSIT 'A' | 8:51.97 | fat | Jim McKay Games | Armory | 12/2/2006 | ||
| MSIT 'A' | 8:52.12 | fat | City Champs | Armory | 2/23/2007 | ||
| MSIT 'A' | 9:00.94 | fat | Jim McKay Games | Armory | 12/2/2007 |
SMR (4-2-2-8)m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'A' | 4:04.16 | fat | Martin L. King Jr. Relays | Armory | 1/16/2006 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'A' | 4:01.02 | fat | Frosh - Soph Champs | Randall's Island | 5/27/2006 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| MSIT 'A' | 8:40.30 | h | Staten Island Champs | Petrides | 5/29/2008 | ||
| MSIT 'A' | 9:09.00 | h | Staten Island Champs | New Dorp | 5/16/2006 | ||
| MSIT 'A' | 9:29.30 | h | Spring Series #2 | New Dorp | 4/3/2006 |