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Raymond Wong
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
300m 1000m 1600m 1 Mile 3200m 4 x 400m 4 x 800m DMR (12-4-8-16)m |
400m 800m 1600m 1 Mile 3000m SC W 3200m 4 x 800m 4 x 1600m |
2.50 Miles 5000m |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 40.63 | fat | PSAL Night at the Sprints | Armory | 12/20/2013 | |
| Jr | Francis Lewis | 42.20 | fat | PSAL Night at the Sprints | Armory | 12/21/2012 |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 2:40.35 | fat | City Champs | Armory | 2/22/2014 | #110 - All-Time |
| Sr | Francis Lewis | 2:41.49 | fat | PSAL Holiday Classic | Armory | 12/29/2013 | |
| Sr | Francis Lewis | 2:42.03 | fat | Queens Champs | Armory | 2/17/2014 | |
| Sr | Francis Lewis | 2:43.23 | fat | New Balance Games | Armory | 1/25/2014 | |
| Jr | Francis Lewis | 2:44.73 | fat | City Champs | Armory | 2/24/2013 | |
| Jr | Francis Lewis | 2:46.76 | fat | Queens Champs | Armory | 2/17/2013 | |
| Jr | Francis Lewis | 2:47.08 | fat | Bishop Loughlin Games | Armory | 12/15/2012 | |
| Sr | Francis Lewis | 2:47.67 | fat | Pilgrim Games | Armory | 12/1/2013 | |
| Jr | Francis Lewis | 2:53.95 | fat | Pilgrim Games | Armory | 11/25/2012 | |
| Jr | Francis Lewis | 2:55.48 | fat | PSAL Holiday Classic | Armory | 12/29/2012 | |
| So | Francis Lewis | 3:00.26 | fat | Bishop Loughlin Games | Armory | 12/17/2011 |
1600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 4:43.55 | fat | Jim McKay Games | Armory | 12/8/2013 | #175 - All-Time |
| Jr | Francis Lewis | 5:01.02 | fat | Jim McKay Games | Armory | 12/2/2012 |
1 Mile - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 4:53.61 | fat | Hispanic Games | Armory | 1/4/2014 | |
| Jr | Francis Lewis | 5:00.45 | fat | Hispanic Games | Armory | 1/5/2013 | |
| So | Francis Lewis | 5:22.45 | fat | Hispanic Games | Armory | 1/7/2012 |
3200m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 10:29.70 | fat | Martin L. King Jr. Relays | Armory | 1/20/2014 | #187 - All-Time |
| Jr | Francis Lewis | 11:05.49 | fat | PSAL Day of Distance | Armory | 12/7/2012 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | Francis Lewis | 56.74 | fat | Bruce Selman Memorial | John F. Kennedy | 5/12/2012 | ||
| Jr | Francis Lewis | 1:03.80 | h | Spring Series #4 | Martin Van Buren | 4/17/2013 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 2:08.90 | h | Spring Series #3 | Francis Lewis | 4/1/2014 | #683 - All-Time | |
| Jr | Francis Lewis | 2:10.20 | h | Queens Champs | Bayside | 5/13/2013 | ||
| Jr | Francis Lewis | 2:10.80 | fat | Bob Zifchak Classic | Bayside | 4/28/2013 | ||
| Jr | Francis Lewis | 2:11.00 | h | Spring Series #3 | Francis Lewis | 4/9/2013 | ||
| Jr | Francis Lewis | 2:13.90 | h | Spring Series #5 | Newtown | 4/22/2013 | ||
| So | Francis Lewis | 2:15.42 | fat | Bob Zifchak Classic | Bayside | 4/29/2012 | ||
| So | Francis Lewis | 2:16.50 | h | Spring Series #1 | Bayside | 3/22/2012 | ||
| So | Francis Lewis | 2:20.40 | h | Spring Series #3 | Martin Van Buren | 4/3/2012 |
1600m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 4:47.20 | h | Queens Champs | Bayside | 5/12/2014 | |
| Jr | Francis Lewis | 4:48.43 | fat | Last Chance Invitational | Randall's Island | 5/27/2013 | |
| Sr | Francis Lewis | 4:55.00 | h | Bob Zifchak Classic | Bayside | 4/27/2014 | |
| Jr | Francis Lewis | 4:55.50 | h | Spring Series #4 | Martin Van Buren | 4/15/2013 | |
| So | Francis Lewis | 4:58.52 | fat | PSAL Season Opener | Randall's Island | 3/24/2012 | |
| So | Francis Lewis | 4:59.00 | h | Spring Series #4 | Newtown | 4/18/2012 | |
| So | Francis Lewis | 5:01.57 | fat | Soph Champs | Randall's Island | 5/27/2012 | |
| Jr | Francis Lewis | 5:01.90 | h | Spring Series #4 | Martin Van Buren | 4/17/2013 | |
| Jr | Francis Lewis | 5:06.50 | fat | PSAL Season Opener | Randall's Island | 3/23/2013 | |
| So | Francis Lewis | 5:07.00 | h | Spring Series #4 | Martin Van Buren | 4/16/2012 | |
| Sr | Francis Lewis | 5:16.40 | h | Spring Series #2 | Jamaica | 3/26/2014 | |
| Sr | Francis Lewis | DNS | City Champs | Randall's Island | 5/25/2014 |
1 Mile - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 4:42.10 | fat | Loucks Games | White Plains | 5/10/2014 | #186 - All-Time |
3000m SC W - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Francis Lewis | 11:36.50 | h | PSAL Day of Weights | Randall's Island | 4/2/2013 | #236 - All-Time |
3200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Francis Lewis | 10:57.80 | h | Spring Series #5 | Francis Lewis | 4/24/2013 | #493 - All-Time |
| So | Francis Lewis | 11:03.92 | fat | Bruce Selman Memorial | John F. Kennedy | 5/12/2012 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 14:54.20 | Manhattan College Invitational | Van Cortlandt | 10/12/2013 | #722 - All-Time |
| Sr | Francis Lewis | 14:56.67 | Mayor's Cup | Van Cortlandt | 10/6/2013 | |
| Jr | Francis Lewis | 15:55.30 | Mayor's Cup | Van Cortlandt | 10/6/2012 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 18:17.99 | City Champs | Van Cortlandt | 11/9/2013 | #547 - All-Time |
| Sr | Francis Lewis | 18:44.07 | Marty Lewis Challenge | Van Cortlandt | 10/19/2013 | |
| Sr | Francis Lewis | 18:44.86 | Queens Champs | Van Cortlandt | 10/26/2013 | |
| Jr | Francis Lewis | 19:59.80 | Queens Grand Prix #1 | Cunningham | 9/19/2012 | |
| Sr | Francis Lewis | 20:02.49 | PSAL Group Run | Van Cortlandt | 9/28/2013 | |
| Jr | Francis Lewis | 20:18.30 | Queens Grand Prix #3 | Cunningham | 10/9/2012 | |
| Jr | Francis Lewis | 20:51.30 | Queens Grand Prix #2 | Cunningham | 10/2/2012 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Francis Lewis 'A' | 3:44.85 | fat | PSAL Holiday Classic | Armory | 12/29/2012 | ||
| Francis Lewis 'A' | 3:47.05 | fat | PSAL Holiday Classic | Armory | 12/29/2013 | ||
| Francis Lewis 'B' | 3:59.00 | fat | Queens Champs | Armory | 2/17/2014 |
4 x 800m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Francis Lewis 'A' | 8:38.10 | fat | Martin L. King Jr. Relays | Armory | 1/21/2013 | ||
| Francis Lewis 'A' | 8:41.20 | fat | Jim McKay Games | Armory | 12/8/2013 | ||
| Francis Lewis 'A' | 8:41.40 | fat | City Champs | Armory | 2/24/2013 | ||
| Francis Lewis 'A' | 8:42.70 | fat | Martin L. King Jr. Relays | Armory | 1/20/2014 | ||
| Francis Lewis 'A' | 8:46.02 | fat | City Champs | Armory | 2/22/2014 | ||
| Francis Lewis 'A' | 8:47.81 | fat | Queens Champs | Armory | 2/17/2014 | ||
| Francis Lewis 'A' | 8:50.11 | fat | PSAL Holiday Classic | Armory | 12/29/2013 | ||
| Francis Lewis 'A' | 8:56.17 | fat | Queens Champs | Armory | 2/17/2013 | ||
| Francis Lewis 'A' | 8:58.00 | fat | Pilgrim Games | Armory | 12/1/2013 | ||
| Francis Lewis 'A' | 9:13.66 | fat | PSAL Holiday Classic | Armory | 12/29/2012 | ||
| Francis Lewis 'A' | 9:19.21 | fat | Pilgrim Games | Armory | 11/25/2012 | ||
| Francis Lewis 'A' | 9:22.79 | fat | Jim McKay Games | Armory | 12/2/2012 |
DMR (12-4-8-16)m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Francis Lewis 'A' | 11:22.26 | fat | Martin L. King Jr. Relays | Armory | 1/21/2013 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Francis Lewis 'A' | 8:19.66 | fat | Mayor's Cup | Randall's Island | 4/12/2014 | ||
| Francis Lewis 'A' | 8:24.97 | fat | New York Relays | Randall's Island | 4/19/2014 | ||
| Francis Lewis 'A' | 8:30.28 | fat | Loucks Games | White Plains | 5/11/2013 | ||
| Francis Lewis 'A' | 8:36.20 | fat | PSAL Season Opener | Randall's Island | 3/22/2014 | ||
| Francis Lewis 'A' | 8:41.00 | fat | City Champs | Randall's Island | 6/2/2013 | ||
| Francis Lewis 'B' | 8:43.30 | fat | City Champs | Randall's Island | 5/25/2014 | ||
| Francis Lewis 'A' | 8:54.80 | h | Spring Series #6 | Bayside | 5/1/2013 | ||
| Francis Lewis 'A' | 8:59.20 | h | Spring Series #5 | Francis Lewis | 4/24/2013 | ||
| Francis Lewis 'B' | 9:05.70 | h | Queens Champs | Bayside | 5/13/2013 | ||
| Francis Lewis 'A' | 9:07.20 | h | Spring Series #3 | Francis Lewis | 4/9/2013 | ||
| Francis Lewis 'A' | 9:10.00 | fat | Bob Zifchak Classic | Bayside | 4/28/2013 | ||
| Francis Lewis 'A' | 9:18.20 | h | Spring Series #4 | Martin Van Buren | 4/15/2013 | ||
| Francis Lewis 'A' | 9:44.09 | fat | PSAL Season Opener | Randall's Island | 3/23/2013 |
4 x 1600m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|
| Francis Lewis 'A' | 19:01.77 | fat | New York Relays | Randall's Island | 4/19/2014 | |
| Francis Lewis 'A' | 19:36.63 | fat | New York Relays | Randall's Island | 4/20/2013 |