Nashon Murreld

IndoorOutdoorCross-Country
55m
300m
HJ
LJ
TJ
4 x 400m
4 x 800m
2 x HJ
400m
400m IH
800m
HJ
PV
TJ
4 x 400m
4 x 800m
SMR (4-2-2-8)m
1.50 Miles
2.50 Miles
5000m

55m - Indoor

Class School Performance     Meet Location Date Ranking
Sr Sheepshead Bay 7.23 fat   Pilgrim Games Armory 11/26/2006
So Sheepshead Bay 7.32 fat   Soph Champs Armory 3/5/2005

300m - Indoor

Class School Performance   Meet Location Date Ranking
Sr Sheepshead Bay 41.09 fat PSAL Holiday Games Armory 12/23/2006
So Sheepshead Bay 44.12 fat PSAL Night at the Sprints Armory 12/10/2004
So Sheepshead Bay DQ Jim McKay Combined Games Armory 12/5/2004

HJ - Indoor

Class School Performance Meet Location Date Ranking
Sr Sheepshead Bay 6-03.00 Brooklyn Champs Armory 2/18/2007 #23 - All-Time
Sr Sheepshead Bay 6-02.00 City Champs Armory 2/23/2007
Sr Sheepshead Bay 6-02.00 Mayor's Cup Armory 1/27/2007
Sr Sheepshead Bay 6-02.00 New Balance Games Armory 1/20/2007
Sr Sheepshead Bay 6-02.00 New York State Champs Cornell 3/3/2007
So Sheepshead Bay 6-01.00 Soph Champs Armory 3/5/2005
Sr Sheepshead Bay 6-00.00 Hispanic Games Armory 1/6/2007
Sr Sheepshead Bay 6-00.00 Martin L. King Jr. Relays Armory 1/15/2007
So Sheepshead Bay 6-00.00 Martin L. King Jr. Relays Armory 1/17/2005
So Sheepshead Bay 6-00.00 NSIC Armory 3/13/2005
So Sheepshead Bay 6-00.00 Mayor's Cup Armory 1/29/2005
So Sheepshead Bay 6-00.00 Brooklyn Champs Armory 2/21/2005
Sr Sheepshead Bay 5-10.00 Pilgrim Games Armory 11/26/2006
Jr Sheepshead Bay 5-10.00 Hispanic Games Armory 1/7/2006
Jr Sheepshead Bay 5-10.00 City Champs Armory 2/25/2006
So Sheepshead Bay 5-10.00 Hispanic Games Armory 1/8/2005
So Sheepshead Bay 5-10.00 City Champs Armory 2/26/2005
Jr Sheepshead Bay 5-08.00 Brooklyn Champs Armory 2/20/2006
So Sheepshead Bay 5-08.00 Jim McKay Combined Games Armory 12/5/2004
So Sheepshead Bay 5-08.00 Pilgrim Games Armory 11/28/2004
So Sheepshead Bay 5-06.00 PSAL Holiday Games Armory 12/30/2004
Jr Sheepshead Bay 5-06.00 Martin L. King Jr. Relays Armory 1/16/2006
Fr Sheepshead Bay 5-06.00 Frosh Champs Armory 3/7/2004
Fr Sheepshead Bay 5-04.00 Brooklyn Champs Armory 2/20/2004
Fr Sheepshead Bay 4-06.00 Martin L. King Jr. Relays Armory 1/19/2004
Sr Sheepshead Bay NH NSIC Armory 3/11/2007
Jr Sheepshead Bay NH Mayor's Cup Armory 1/28/2006
Jr Sheepshead Bay NH Jim McKay Combined Games Armory 12/4/2005
Jr Sheepshead Bay NH Pilgrim Games Armory 11/27/2005

LJ - Indoor

Class School Performance Meet Location Date Ranking
Fr Sheepshead Bay 15-01.00 Brooklyn Champs Armory 2/20/2004

TJ - Indoor

Class School Performance Meet Location Date Ranking
So Sheepshead Bay 36-01.50 PSAL Night at the Sprints Armory 12/10/2004 #389 - All-Time
Fr Sheepshead Bay 35-09.00 Frosh Champs Armory 3/7/2004
Fr Sheepshead Bay 32-10.00 Brooklyn Champs Armory 2/20/2004

400m - Outdoor

Class School Performance     Meet Location Date Ranking
Jr Sheepshead Bay 56.98 fat   PSAL Season Opener Randall's Island 3/25/2006
Fr Sheepshead Bay 1:00.38 fat   Bruce Selman Memorial John F. Kennedy 5/8/2004
Fr Sheepshead Bay 1:00.70 h   Spring Series #3 Abraham Lincoln 4/28/2004
Jr Sheepshead Bay 1:01.19 fat   Bruce Selman Memorial John F. Kennedy 5/13/2006
Fr Sheepshead Bay 1:02.70 h   Spring Series #4 South Shore 5/4/2004

400m IH - Outdoor

Class School Performance   Meet Location Date Ranking
So Sheepshead Bay 1:06.40 fat Kings Relays Randall's Island 4/9/2005 #579 - All-Time
So Sheepshead Bay 1:07.10 h Spring Series #2 Thomas Jefferson 4/6/2005
So Sheepshead Bay 1:09.70 fat PSAL Season Opener Randall's Island 3/26/2005

800m - Outdoor

Class School Performance     Meet Location Date Ranking
Sheepshead Bay 2:13.73 fat   Bruce Selman Memorial John F. Kennedy 5/13/2006 #1125 - All-Time
Sheepshead Bay 2:26.60 h   Spring Series #1 Midwood 3/31/2004
Sheepshead Bay 2:42.23 fat   Curtis Vacation Meet Curtis 4/6/2004

HJ - Outdoor

Class School Performance Meet Location Date Ranking
Sr Sheepshead Bay 6-03.00 City Champs Randall's Island 6/3/2007 #31 - All-Time
Jr Sheepshead Bay 6-00.00 Brooklyn Champs South Shore 5/20/2006
Jr Sheepshead Bay 6-00.00 City Champs Randall's Island 6/4/2006
Sr Sheepshead Bay 6-00.00 New York State Champs Dietz Stadium 6/9/2007
Sr Sheepshead Bay 5-10.00 Brooklyn Champs South Shore 5/19/2007
So Sheepshead Bay 5-08.00 Kings Relays Randall's Island 4/9/2005
So Sheepshead Bay 5-08.00 Marty Lewis Viking Classic South Shore 5/7/2005
Jr Sheepshead Bay 5-08.00 Mayor's Cup Randall's Island 4/15/2006
Jr Sheepshead Bay 5-08.00 Howard Richter Invitational DeWitt Clinton 5/7/2006
Fr Sheepshead Bay 5-06.00 Frosh Champs DeWitt Clinton 5/22/2004
So Sheepshead Bay 5-06.00 Spring Series #2 Thomas Jefferson 4/6/2005
So Sheepshead Bay 5-06.00 Spring Series #3 Thomas Jefferson 4/12/2005
So Sheepshead Bay 5-06.00 Mayor's Cup Randall's Island 4/16/2005
Fr Sheepshead Bay 5-02.00 Spring Series #3 Abraham Lincoln 4/28/2004
Fr Sheepshead Bay 5-00.00 PSAL Season Opener Bayside 3/27/2004
Fr Sheepshead Bay 5-00.00 Curtis Vacation Meet Curtis 4/6/2004
Fr Sheepshead Bay 5-00.00 Bruce Selman Memorial John F. Kennedy 5/8/2004
Fr Sheepshead Bay 4-10.00 Hornet Relays Midwood 4/3/2004

PV - Outdoor

Class School Performance Meet Location Date Ranking
Sr Sheepshead Bay 6-00.00 Hornet Relays Randall's Island 3/31/2007 #287 - All-Time

TJ - Outdoor

Class School Performance Meet Location Date Ranking
So Sheepshead Bay 36-03.00 Marty Lewis Viking Classic South Shore 5/7/2005 #464 - All-Time
Fr Sheepshead Bay 35-00.00 PSAL Season Opener Bayside 3/27/2004
Fr Sheepshead Bay 33-04.25 Bruce Selman Memorial John F. Kennedy 5/8/2004
Fr Sheepshead Bay 32-10.25 Frosh Champs DeWitt Clinton 5/22/2004
Fr Sheepshead Bay 32-03.50 Curtis Vacation Meet Curtis 4/6/2004

1.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
So Sheepshead Bay 9:20.00 Brooklyn Grand Prix #1 Prospect 9/21/2004 #439 - All-Time

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
So Sheepshead Bay 15:46.00 Soph Champs Van Cortlandt 11/6/2004
Jr Sheepshead Bay 15:53.00 Eastern States Van Cortlandt 10/15/2005
So Sheepshead Bay 15:58.00 Midwood Invitational Van Cortlandt 10/23/2004
Jr Sheepshead Bay 16:23.53 Mayor's Cup Van Cortlandt 10/1/2005
Sr Sheepshead Bay 16:36.40 Manhattan College Invitational Van Cortlandt 10/14/2006
So Sheepshead Bay 17:00.20 Eastern States Van Cortlandt 10/16/2004
So Sheepshead Bay 17:08.30 Mayor's Cup Van Cortlandt 10/2/2004
So Sheepshead Bay 17:12.00 Brooklyn Soph Champs Prospect 10/12/2004
Sr Sheepshead Bay 18:17.57 PSAL Group Run Van Cortlandt 9/16/2006

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
Jr Sheepshead Bay 19:27.09 Brooklyn Champs Van Cortlandt 10/29/2005
Jr Sheepshead Bay 19:33.60 Brooklyn Grand Prix #3 Prospect 10/11/2005
Jr Sheepshead Bay 19:39.86 City Champs Van Cortlandt 11/12/2005
So Sheepshead Bay 20:12.60 Brooklyn JV Champs Van Cortlandt 10/30/2004
So Sheepshead Bay 20:34.10 City Champs Van Cortlandt 11/13/2004

4 x 400m - Indoor

School Team Time     Meet Location Date Ranking
Sheepshead Bay 'A' 3:45.60 fat   PSAL Holiday Games Armory 12/30/2004
Sheepshead Bay 'B' 4:11.40 fat   Mayor's Cup Armory 1/29/2005

4 x 800m - Indoor

School Team Time     Meet Location Date Ranking
Sheepshead Bay 'A' 8:31.58 fat   Martin L. King Jr. Relays Armory 1/16/2006
Sheepshead Bay 'A' 8:58.70 fat   Pilgrim Games Armory 11/28/2004

2 x HJ - Indoor

School Team Time   Meet Location Date Ranking
Sheepshead Bay 'A' 12-00.00 New Balance Armory 1/22/2005

4 x 400m - Outdoor

School Team Time     Meet Location Date Ranking
Sheepshead Bay 'C' 4:01.90 h   Spring Series #3 Thomas Jefferson 4/12/2005
Sheepshead Bay 'C' 4:01.90 h   Spring Series #3 Thomas Jefferson 4/12/2005

4 x 800m - Outdoor

School Team Time     Meet Location Date Ranking
Sheepshead Bay 'B' 9:46.00 fat   Season Opener Randall's Island 3/26/2005
Sheepshead Bay 'B' 9:46.00 fat   Season Opener Randall's Island 3/26/2005
Sheepshead Bay 'A' 9:49.45 h   Hornet Relays Midwood 4/3/2004

SMR (4-2-2-8)m - Outdoor

School Team Time     Meet Location Date Ranking
Sheepshead Bay 'B' 4:31.10 h   Hornet Relays Midwood 4/3/2004