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Romario Mcdowell
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
55m HH HJ PV LJ SP 4 x 800m 2 x PV |
100m 110m HH 200m 400m 1500m HJ PV LJ SP Pentathlon Discus Javelin Decathlon |
1.50 Miles 4000m 2.50 Miles 5000m |
55m HH - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | Thomas Jefferson | 8.95 | fat | Mayor's Cup | Armory | 1/31/2009 | #262 - All-Time |
| Fr | Thomas Jefferson | 8.99 | fat | Frosh Champs | Armory | 3/8/2009 | |
| Fr | Thomas Jefferson | 9.02 | fat | Frosh Champs | Armory | 3/8/2009 | |
| So | Thomas Jefferson | 9.05 | fat | PSAL Day of Distance | Armory | 12/11/2009 | |
| So | Thomas Jefferson | 9.63 | fat | PSAL Day of Distance | Armory | 12/11/2009 | |
| Fr | Thomas Jefferson | 9.60 | fat | Ignatian Invitational | Fordham | 12/20/2008 | |
| So | Thomas Jefferson | 10.65 | fat | Jim McKay Games | Armory | 12/6/2009 | |
| So | Thomas Jefferson | 10.90 | fat | Pilgrim Games | Armory | 11/29/2009 | |
| Fr | Thomas Jefferson | 12.63 | fat | Brooklyn Champs | Armory | 2/19/2009 |
HJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Thomas Jefferson | 5-02.00 | Pilgrim Games | Armory | 11/29/2009 | #318 - All-Time |
| Fr | Thomas Jefferson | 5-00.00 | Brooklyn Champs | Armory | 2/19/2009 | |
| Fr | Thomas Jefferson | 5-00.00 | Frosh Champs | Armory | 3/8/2009 | |
| Fr | Thomas Jefferson | 4-09.00 | Pilgrim Games | Armory | 11/30/2008 |
PV - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Thomas Jefferson | 11-06.00 | Martin L. King Jr. Relays | Armory | 1/16/2012 | #11 - All-Time |
| Sr | Thomas Jefferson | 11-06.00 | PSAL Night at the Sprints | Armory | 12/23/2011 | |
| Sr | Thomas Jefferson | 11-00.00 | Brooklyn Champs | Armory | 2/19/2012 | |
| Sr | Thomas Jefferson | 10-06.00 | PSAL Day of Distance | Armory | 12/9/2011 | |
| Sr | Thomas Jefferson | 10-03.00 | City Champs | Armory | 2/25/2012 | |
| Sr | Thomas Jefferson | 10-00.00 | Jim McKay Games | Armory | 12/4/2011 | |
| Sr | Thomas Jefferson | 10-00.00 | New Balance Games | Armory | 1/21/2012 | |
| So | Thomas Jefferson | 8-06.00 | Jim McKay Games | Armory | 12/6/2009 | |
| Jr | Thomas Jefferson | 8-00.00 | Brooklyn Champs | Armory | 2/12/2011 | |
| Fr | Thomas Jefferson | 7-06.00 | Brooklyn Champs | Armory | 2/19/2009 | |
| Fr | Thomas Jefferson | 7-00.00 | Frosh Champs | Armory | 3/8/2009 | |
| Fr | Thomas Jefferson | 6-06.00 | Jim McKay Games | Armory | 12/7/2008 | |
| Jr | Thomas Jefferson | NH | Martin L. King Jr. Relays | Armory | 1/17/2011 |
LJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Thomas Jefferson | 19-08.25 | Martin L. King Jr. Relays | Armory | 1/16/2012 | #183 - All-Time |
| Sr | Thomas Jefferson | 18-11.00 | New Balance Games | Armory | 1/21/2012 | |
| Sr | Thomas Jefferson | 18-09.25 | Brooklyn Champs | Armory | 2/19/2012 | |
| Sr | Thomas Jefferson | 18-01.00 | City Champs | Armory | 2/25/2012 | |
| Fr | Thomas Jefferson | 17-01.00 | New Balance Games | Armory | 1/24/2009 |
SP - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Thomas Jefferson | 30-01.25 | Jim McKay Games | Armory | 12/7/2008 | #1019 - All-Time |
| Fr | Thomas Jefferson | 29-03.00 | Pilgrim Games | Armory | 11/30/2008 |
100m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Thomas Jefferson | 11.60 | fat | New York Relays | Randall's Island | 4/20/2012 | #589 - All-Time |
| Sr | Thomas Jefferson | 11.50 | h | Spring Series #3 | South Shore | 4/2/2012 | |
| Jr | Thomas Jefferson | 11.75 | fat | New York Relays | Randall's Island | 4/15/2011 | |
| Fr | Thomas Jefferson | 13.32 | fat | Mayor's Cup | Randall's Island | 4/11/2009 |
110m HH - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Thomas Jefferson | 15.20 | h | Brooklyn Champs | Lafayette | 5/16/2012 | #93 - All-Time |
| Sr | Thomas Jefferson | 15.90 | fat | Brooklyn Champs | South Shore | 5/20/2012 | |
| Sr | Thomas Jefferson | 15.70 | h | City Champs | Thomas Jefferson | 5/29/2012 | |
| Jr | Thomas Jefferson | 15.70 | h | Brooklyn Champs | Thomas Jefferson | 5/17/2011 | |
| Sr | Thomas Jefferson | 15.98 | fat | Brooklyn Champs | South Shore | 5/20/2012 | |
| Sr | Thomas Jefferson | 16.05 | fat | New York Relays | Randall's Island | 4/21/2012 | |
| Sr | Thomas Jefferson | 16.20 | fat | City Champs | Randall's Island | 6/3/2012 | |
| Jr | Thomas Jefferson | 16.10 | h | City Champs | Randall's Island | 6/5/2011 | |
| Jr | Thomas Jefferson | 16.47 | fat | New York State Champs | Caledonia-Mumford | 6/10/2011 | |
| Sr | Thomas Jefferson | 16.87 | fat | PSAL Season Opener | Randall's Island | 3/24/2012 | |
| Jr | Thomas Jefferson | 17.17 | fat | Mayor's Cup | Randall's Island | 4/8/2011 | |
| Jr | Thomas Jefferson | 17.40 | fat | New York Relays | Randall's Island | 4/16/2011 | |
| Fr | Thomas Jefferson | 20.10 | h | Brooklyn Champs | South Shore | 5/19/2009 | |
| Sr | Thomas Jefferson | DNF | City Champs | Randall's Island | 6/3/2012 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | Thomas Jefferson | 23.83 | fat | Howard Richter Invitational | Mt. St. Michael | 5/6/2012 | #841 - All-Time |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | Thomas Jefferson | 52.22 | fat | Mayor's Cup | Randall's Island | 4/14/2012 | #428 - All-Time | |
| Sr | Thomas Jefferson | 52.34 | fat | New York Relays | Randall's Island | 4/20/2012 | ||
| Jr | Thomas Jefferson | 54.35 | fat | New York Relays | Randall's Island | 4/15/2011 | ||
| Fr | Thomas Jefferson | 1:03.62 | fat | Mayor's Cup | Randall's Island | 4/11/2009 |
1500m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Thomas Jefferson | 4:29.60 | h | City Champs | Randall's Island | 6/5/2011 | #54 - All-Time |
| Sr | Thomas Jefferson | 4:30.50 | h | City Champs | Thomas Jefferson | 5/29/2012 | |
| Jr | Thomas Jefferson | 4:32.76 | fat | New York State Champs | Caledonia-Mumford H.S. | 6/11/2011 | |
| Sr | Thomas Jefferson | 4:37.91 | fat | PSAL Season Opener | Randall's Island | 3/24/2012 | |
| Sr | Thomas Jefferson | 4:38.00 | h | Brooklyn Champs | Lafayette | 5/16/2012 | |
| Sr | Thomas Jefferson | 4:38.55 | fat | New York Relays | Randall's Island | 4/21/2012 | |
| Jr | Thomas Jefferson | 4:39.10 | h | Brooklyn Champs | Thomas Jefferson | 5/17/2011 | |
| Jr | Thomas Jefferson | 4:41.34 | fat | New York Relays | Randall's Island | 4/16/2011 | |
| Fr | Thomas Jefferson | 5:02.40 | h | Brooklyn Champs | South Shore | 5/19/2009 |
HJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Thomas Jefferson | 5-09.25 | City Champs | Thomas Jefferson | 5/29/2012 | #167 - All-Time |
| Sr | Thomas Jefferson | 5-08.00 | Brooklyn Champs | Lafayette | 5/16/2012 | |
| Jr | Thomas Jefferson | 5-07.25 | Brooklyn Champs | Thomas Jefferson | 5/17/2011 | |
| Jr | Thomas Jefferson | 5-07.00 | City Champs | Randall's Island | 6/5/2011 | |
| Sr | Thomas Jefferson | 5-06.00 | Howard Richter Invitational | Mt. St. Michael | 5/6/2012 | |
| Jr | Thomas Jefferson | 5-05.75 | New York Relays | Randall's Island | 4/15/2011 | |
| Sr | Thomas Jefferson | 5-04.50 | New York Relays | Randall's Island | 4/20/2012 | |
| Jr | Thomas Jefferson | 5-04.25 | New York State Champs | Caledonia-Mumford | 6/10/2011 | |
| Sr | Thomas Jefferson | 5-00.75 | PSAL Season Opener | Randall's Island | 3/24/2012 | |
| Fr | Thomas Jefferson | 4-10.75 | Brooklyn Champs | South Shore | 5/19/2009 |
PV - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Thomas Jefferson | 10-03.50 | New York Relays | Randall's Island | 4/21/2012 | #53 - All-Time |
| Jr | Thomas Jefferson | 9-06.00 | PSAL Season Opener | Randall's Island | 3/19/2011 | |
| Jr | Thomas Jefferson | 9-00.25 | New York Relays | Randall's Island | 4/16/2011 | |
| Jr | Thomas Jefferson | 9-00.00 | Mayor's Cup | Randall's Island | 4/9/2011 | |
| Jr | Thomas Jefferson | 8-06.00 | Brooklyn Champs | Randall's Island | 5/22/2011 | |
| Jr | Thomas Jefferson | DNS | City Champs | Randall's Island | 6/5/2011 |
LJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Thomas Jefferson | 20-06.00 | City Champs | Randall's Island | 6/5/2011 | #172 - All-Time |
| Sr | Thomas Jefferson | 20-02.25 | Brooklyn Champs | Lafayette | 5/16/2012 | |
| Jr | Thomas Jefferson | 20-01.00 | New York Relays | Randall's Island | 4/15/2011 | |
| Sr | Thomas Jefferson | 20-00.25 | New York Relays | Randall's Island | 4/20/2012 | |
| Jr | Thomas Jefferson | 19-04.00 | Brooklyn Champs | Thomas Jefferson | 5/17/2011 | |
| Sr | Thomas Jefferson | 18-11.25 | City Champs | Thomas Jefferson | 5/29/2012 | |
| Jr | Thomas Jefferson | 18-10.00 | New York State Champs | Caledonia-Mumford H.S. | 6/11/2011 | |
| Sr | Thomas Jefferson | 18-01.00 | PSAL Season Opener | Randall's Island | 3/24/2012 | |
| Fr | Thomas Jefferson | 16-03.75 | Brooklyn Champs | South Shore | 5/19/2009 |
SP - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Thomas Jefferson | 41-09.25 | New York Relays | Randall's Island | 4/20/2012 | #188 - All-Time |
| Sr | Thomas Jefferson | 40-09.25 | Brooklyn Champs | Lafayette | 5/16/2012 | |
| Sr | Thomas Jefferson | 40-08.25 | City Champs | Thomas Jefferson | 5/29/2012 | |
| Sr | Thomas Jefferson | 40-00.00 | Spring Series #3 | South Shore | 4/2/2012 | |
| Sr | Thomas Jefferson | 39-09.00 | King's Relays | Randall's Island | 4/7/2012 | |
| Sr | Thomas Jefferson | 38-11.25 | PSAL Weight Day | Randall's Island | 4/10/2012 | |
| Sr | Thomas Jefferson | 38-03.00 | PSAL Season Opener | Randall's Island | 3/24/2012 | |
| Jr | Thomas Jefferson | 35-04.50 | New York Relays | Randall's Island | 4/15/2011 | |
| Jr | Thomas Jefferson | 34-07.75 | Brooklyn Champs | Thomas Jefferson | 5/17/2011 | |
| Jr | Thomas Jefferson | 33-11.50 | City Champs | Randall's Island | 6/5/2011 | |
| Jr | Thomas Jefferson | 33-09.50 | New York State Champs | Caledonia-Mumford | 6/10/2011 | |
| Fr | Thomas Jefferson | 29-10.25 | Brooklyn Champs | South Shore | 5/19/2009 |
Pentathlon - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Thomas Jefferson | 3242 | City Champs | Thomas Jefferson | 5/29/2012 | #8 - All-Time |
| Jr | Thomas Jefferson | 3134 | City Champs | Randall's Island | 6/5/2011 | |
| Jr | Thomas Jefferson | 3060 | Brooklyn Champs | Thomas Jefferson | 5/17/2011 | |
| Jr | Thomas Jefferson | 2931 | New York State Champs | Caledonia-Mumford H.S. | 6/11/2011 | |
| Fr | Thomas Jefferson | 2059 | Brooklyn Champs | South Shore | 5/19/2009 | |
| Sr | Thomas Jefferson | 0 | PSAL Season Opener | Randall's Island | 3/24/2012 | |
| Sr | Thomas Jefferson | 0 | Brooklyn Champs | Lafayette | 5/16/2012 |
Discus - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Thomas Jefferson | 108-11.00 | PSAL Weight Day | Randall's Island | 4/10/2012 | #164 - All-Time |
| Sr | Thomas Jefferson | 104-08.25 | New York Relays | Randall's Island | 4/21/2012 | |
| Jr | Thomas Jefferson | 90-02.75 | New York Relays | Randall's Island | 4/16/2011 |
Javelin - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Thomas Jefferson | 147-02.00 | Mayor's Cup | Randall's Island | 4/14/2012 | #16 - All-Time |
| Sr | Thomas Jefferson | 146-07.00 | City Champs | Randall's Island | 6/3/2012 | |
| Sr | Thomas Jefferson | 142-02.25 | PSAL Weight Day | Randall's Island | 4/10/2012 | |
| Jr | Thomas Jefferson | 141-01.00 | Brooklyn Champs | Randall's Island | 5/21/2011 | |
| Sr | Thomas Jefferson | 136-03.00 | Brooklyn Champs | Randall's Island | 5/19/2012 | |
| Jr | Thomas Jefferson | 120-01.75 | New York Relays | Randall's Island | 4/16/2011 | |
| Sr | Thomas Jefferson | 115-07.00 | New York Relays | Randall's Island | 4/21/2012 | |
| Fr | Thomas Jefferson | 112-09.00 | Brooklyn Champs | South Shore | 5/23/2009 | |
| Jr | Thomas Jefferson | ND | City Champs | Randall's Island | 6/5/2011 |
Decathlon - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Thomas Jefferson | 5354 | New York Relays | Randall's Island | 4/16/2011 | #1 - All-Time |
| Sr | Thomas Jefferson | 0 | New York Relays | Randall's Island | 4/21/2012 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Thomas Jefferson | 8:57.50 | Brooklyn Frosh Champs | Prospect | 10/14/2008 | #207 - All-Time |
| Fr | Thomas Jefferson | 9:04.30 | Brooklyn Grand Prix #2 | Prospect | 9/23/2008 | |
| Fr | Thomas Jefferson | 9:37.98 | Frosh City Champs | Van Cortlandt | 11/1/2008 | |
| Fr | Thomas Jefferson | 9:38.54 | DeWitt Clinton Invitational | Van Cortlandt | 9/27/2008 | |
| Fr | Thomas Jefferson | 9:39.27 | Marty Lewis | Van Cortlandt | 9/20/2008 | |
| Fr | Thomas Jefferson | 9:45.25 | Mayor's Cup | Van Cortlandt | 10/4/2008 |
4000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Thomas Jefferson | 14:35.91 | Xavier Invitational | Van Cortlandt | 9/24/2011 | |
| Sr | Thomas Jefferson | 14:38.37 | Regis Invitational | Van Cortlandt | 9/17/2011 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Thomas Jefferson | 14:28.80 | Mayor's Cup | Van Cortlandt | 10/1/2011 | #439 - All-Time |
| Sr | Thomas Jefferson | 15:08.03 | Manhattan Invitational | Van Cortlandt | 10/9/2011 | |
| So | Thomas Jefferson | 15:20.76 | Soph City Champs | Van Cortlandt | 11/7/2009 | |
| So | Thomas Jefferson | 15:53.13 | Mayor's Cup | Van Cortlandt | 10/3/2009 | |
| So | Thomas Jefferson | 16:09.10 | DeWitt Clinton Invitational | Van Cortlandt | 10/17/2009 | |
| So | Thomas Jefferson | 16:41.60 | Brooklyn Soph Champs | Prospect | 10/13/2009 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Thomas Jefferson | 17:32.61 | Brooklyn Champs | Prospect | 11/1/2011 | #230 - All-Time |
| Sr | Thomas Jefferson | 18:02.31 | City Champs | Van Cortlandt | 11/12/2011 | |
| Sr | Thomas Jefferson | 18:46.40 | New York State Champs | Bowdoin | 11/19/2011 | |
| So | Thomas Jefferson | 19:40.49 | City Champs | Van Cortlandt | 11/14/2009 | |
| So | Thomas Jefferson | 20:02.93 | Brooklyn Champs | Van Cortlandt | 10/31/2009 | |
| Fr | Thomas Jefferson | 20:08.11 | Individual City Champs | Van Cortlandt | 11/8/2008 | |
| Fr | Thomas Jefferson | 20:48.20 | Northeast Regionals | Van Cortlandt | 11/29/2008 | |
| Fr | Thomas Jefferson | 21:41.35 | Brooklyn Champs | Van Cortlandt | 10/25/2008 |
4 x 800m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Thomas Jefferson 'A' | 8:22.25 | fat | Brooklyn Champs | Armory | 2/19/2012 | ||
| Thomas Jefferson 'A' | 8:25.83 | fat | Martin L. King Jr. Relays | Armory | 1/17/2011 | ||
| Thomas Jefferson 'A' | 8:35.46 | fat | City Champs | Armory | 2/25/2011 | ||
| Thomas Jefferson 'A' | 8:49.08 | fat | Brooklyn Champs | Armory | 2/12/2011 | ||
| Thomas Jefferson 'B' | 9:42.14 | fat | City Champs | Armory | 2/25/2012 |
2 x PV - Indoor
| School | Team Time | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|
| Thomas Jefferson 'A' | NH | Martin L. King Jr. Relays | Armory | 1/17/2011 |