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Michael Lam
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
300m 600m 1000m 1600m 3200m 4 x 400m 4 x 800m DMR (12-4-8-16)m |
400m 800m 1600m 2000m SC NW 3000m SC W 3000m SC NW 3200m 4 x 400m 4 x 440y 4 x 800m 4 x 880y 4 x 1600m |
1.50 Miles 2.50 Miles 5000m |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Stuyvesant | 41.45 | fat | PSAL Night at the Sprints | Armory | 12/8/2006 | |
| Jr | Stuyvesant | 42.69 | fat | PSAL Night at the Sprints | Armory | 12/5/2005 | |
| So | Stuyvesant | 43.22 | fat | PSAL Night at the Sprints | Armory | 12/10/2004 |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Stuyvesant | 1:30.89 | fat | Manhattan Champs | Armory | 2/18/2007 | #546 - All-Time |
| Sr | Stuyvesant | 1:32.84 | fat | Mayor's Cup | Armory | 1/27/2007 | |
| So | Stuyvesant | 1:36.10 | fat | Soph Champs | Armory | 3/5/2005 | |
| So | Stuyvesant | 1:36.90 | fat | Manhattan Champs | Armory | 2/11/2005 | |
| So | Stuyvesant | 1:40.30 | fat | Mayor's Cup | Armory | 1/29/2005 |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Stuyvesant | 3:10.50 | fat | Jim McKay Combined Games | Armory | 12/5/2004 | |
| Fr | Stuyvesant | 3:10.99 | fat | Manhattan Champs | Armory | 2/23/2004 | |
| Fr | Stuyvesant | 3:12.25 | fat | Frosh Champs | Armory | 3/7/2004 | |
| Fr | Stuyvesant | 3:28.43 | fat | PSAL Holiday Games | Armory | 12/26/2003 |
1600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Stuyvesant | 4:50.17 | fat | PSAL Holiday Games | Armory | 12/23/2006 | #280 - All-Time |
| Sr | Stuyvesant | 4:57.72 | fat | Jim McKay Games | Armory | 12/2/2006 | |
| Jr | Stuyvesant | 5:04.09 | fat | Jim McKay Combined Games | Armory | 12/4/2005 |
3200m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Stuyvesant | 10:38.79 | fat | Mayor's Cup | Armory | 1/28/2006 | #248 - All-Time |
| Jr | Stuyvesant | 10:51.92 | fat | Manhattan Champs | Armory | 2/20/2006 | |
| Sr | Stuyvesant | 11:26.26 | fat | Mayor's Cup | Armory | 1/27/2007 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | Stuyvesant | 57.68 | fat | PSAL Official's Meet | Bayside | 4/29/2007 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Stuyvesant | 2:08.34 | fat | Bruce Selman Memorial | John F. Kennedy | 5/13/2006 | #642 - All-Time | |
| Jr | Stuyvesant | 2:10.80 | fat | Howard Richter Invitational | DeWitt Clinton | 5/7/2006 | ||
| Sr | Stuyvesant | 2:11.80 | fat | PSAL Official's Meet | Bayside | 4/29/2007 | ||
| So | Stuyvesant | 2:14.40 | fat | Bruce Selman Memorial | John F. Kennedy | 5/15/2005 | ||
| Fr | Stuyvesant | 2:24.05 | fat | Frosh Champs | DeWitt Clinton | 5/22/2004 | ||
| Fr | Stuyvesant | 2:25.92 | fat | Bruce Selman Memorial | John F. Kennedy | 5/8/2004 | ||
| Fr | Stuyvesant | 2:31.63 | fat | PSAL Official's Meet | DeWitt Clinton | 4/25/2004 |
1600m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Stuyvesant | 4:51.47 | fat | PSAL Official's Meet | Bayside | 4/30/2006 | #435 - All-Time |
| Sr | Stuyvesant | 4:52.50 | fat | Mayor's Cup | Randall's Island | 4/14/2007 | |
| Sr | Stuyvesant | 4:56.25 | fat | Bruce Selman Memorial | John F. Kennedy | 5/12/2007 | |
| Sr | Stuyvesant | 4:59.48 | fat | Howard Richter Invitational | DeWitt Clinton | 5/6/2007 | |
| So | Stuyvesant | 5:03.90 | fat | Soph Champs | Randall's Island | 5/22/2005 | |
| So | Stuyvesant | 5:04.30 | fat | Mayor's Cup | Randall's Island | 4/16/2005 | |
| So | Stuyvesant | 5:21.30 | h | PSAL Season Opener | Randall's Island | 3/26/2005 | |
| Fr | Stuyvesant | 5:25.90 | h | Manhattan Champs | DeWitt Clinton | 5/14/2004 | |
| Fr | Stuyvesant | 5:37.60 | fat | Howard Richter Invitational | DeWitt Clinton | 5/2/2004 |
2000m SC NW - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Stuyvesant | 7:16.60 | fat | PSAL Official's Meet | Bayside | 5/1/2005 | #84 - All-Time |
3000m SC W - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Stuyvesant | 10:54.18 | fat | Mayor's Cup | Randall's Island | 4/15/2006 | #121 - All-Time |
| So | Stuyvesant | 11:16.15 | fat | PSAL Season Opener | Randall's Island | 3/25/2006 | |
| Jr | Stuyvesant | 11:17.80 | fat | City Champs | Randall's Island | 6/4/2006 | |
| Jr | Stuyvesant | 11:22.12 | fat | Manhattan Champs | Randall's Island | 5/21/2006 | |
| Sr | Stuyvesant | 11:24.87 | fat | City Champs | Randall's Island | 6/3/2007 | |
| So | Stuyvesant | 11:31.80 | fat | Mayor's Cup | Randall's Island | 4/16/2005 | |
| Sr | Stuyvesant | 11:43.20 | h | Manhattan Champs | Randall's Island | 5/20/2007 | |
| So | Stuyvesant | 11:55.80 | fat | Manhattan Champs | Randall's Island | 5/9/2005 |
3000m SC NW - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Stuyvesant | 10:53.67 | fat | Howard Richter Invitational | DeWitt Clinton | 5/7/2006 | #132 - All-Time |
3200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Stuyvesant | 12:14.50 | h | Spring Series #1 | DeWitt Clinton | 3/30/2004 | #1110 - All-Time |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Stuyvesant | 10:03.97 | Manhattan Frosh Champs | Van Cortlandt | 10/14/2003 | #1194 - All-Time |
| Fr | Stuyvesant | 10:20.92 | Frosh City Champs | Van Cortlandt | 11/1/2003 | |
| Fr | Stuyvesant | 10:31.00 | Manhattan College Invitational | Van Cortlandt | 10/11/2003 | |
| Fr | Stuyvesant | 10:42.55 | PSAL Invitational | Van Cortlandt | 10/4/2003 | |
| Fr | Stuyvesant | 10:56.00 | Xavier Invitational | Van Cortlandt | 9/27/2003 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Stuyvesant | 14:28.00 | Manhattan College Invitational | Van Cortlandt | 10/14/2006 | #420 - All-Time |
| Sr | Stuyvesant | 14:28.21 | Mayor's Cup | Van Cortlandt | 10/7/2006 | |
| Jr | Stuyvesant | 14:51.23 | Mayor's Cup | Van Cortlandt | 10/1/2005 | |
| Sr | Stuyvesant | 15:11.31 | PSAL Group Run | Van Cortlandt | 9/16/2006 | |
| Jr | Stuyvesant | 15:13.00 | Eastern States | Van Cortlandt | 10/15/2005 | |
| Jr | Stuyvesant | 15:29.69 | PSAL Group Run | Van Cortlandt | 9/17/2005 | |
| So | Stuyvesant | 16:12.00 | Manhattan College Invitational | Van Cortlandt | 10/9/2004 | |
| So | Stuyvesant | 16:13.10 | Soph Champs | Van Cortlandt | 11/6/2004 | |
| So | Stuyvesant | 16:17.60 | Manhattan Soph Champs | Van Cortlandt | 10/12/2004 | |
| So | Stuyvesant | 16:22.30 | Mayor's Cup | Van Cortlandt | 10/2/2004 | |
| So | Stuyvesant | 16:40.00 | DeWitt Clinton Invitational | Van Cortlandt | 9/26/2004 | |
| So | Stuyvesant | 16:45.60 | Eastern States | Van Cortlandt | 10/16/2004 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Stuyvesant | 18:20.56 | Manhattan Champs | Van Cortlandt | 10/29/2005 | #566 - All-Time |
| Jr | Stuyvesant | 18:23.82 | City Champs | Van Cortlandt | 11/12/2005 | |
| Sr | Stuyvesant | 18:31.69 | JV City Champs | Van Cortlandt | 11/11/2006 | |
| Sr | Stuyvesant | 18:59.60 | New York State Champs | Bowdoin | 11/18/2006 | |
| Jr | Stuyvesant | 19:15.90 | DeWitt Clinton Invitational | Van Cortlandt | 9/24/2005 | |
| Jr | Stuyvesant | 19:20.50 | New York State Champs | Bowdoin | 11/19/2005 | |
| Sr | Stuyvesant | 19:39.90 | Manhattan Champs | Van Cortlandt | 10/29/2006 | |
| So | Stuyvesant | 20:16.00 | Manhattan JV Champs | Van Cortlandt | 10/30/2004 | |
| So | Stuyvesant | 20:19.10 | JV City Champs | Van Cortlandt | 11/13/2004 | |
| Fr | Stuyvesant | 21:39.41 | JV City Champs | Van Cortlandt | 11/8/2003 | |
| Fr | Stuyvesant | 23:08.39 | Manhattan JV Champs | Van Cortlandt | 10/25/2003 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Stuyvesant 'A' | 3:56.80 | fat | Jim McKay Games | Armory | 12/2/2006 | ||
| Stuyvesant 'B' | 3:57.76 | fat | Manhattan Champs | Armory | 2/18/2007 | ||
| Stuyvesant 'A' | 3:58.20 | fat | Soph Champs | Armory | 3/5/2005 | ||
| Stuyvesant 'C' | 4:06.00 | fat | Manhattan Champs | Armory | 2/11/2005 |
4 x 800m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Stuyvesant 'B' | 8:33.29 | fat | New Balance Games | Armory | 1/20/2007 | ||
| Stuyvesant 'B' | 8:45.67 | fat | City Champs | Armory | 2/23/2007 | ||
| Stuyvesant 'B' | 8:48.48 | fat | PSAL Holiday Games | Armory | 12/23/2006 | ||
| Stuyvesant 'A' | 9:02.77 | fat | Martin L. King Jr. Relays | Armory | 1/16/2006 | ||
| Stuyvesant 'B' | 9:08.12 | fat | Manhattan Champs | Armory | 2/18/2007 | ||
| Stuyvesant 'C' | 9:50.80 | fat | Martin L. King Jr. Relays | Armory | 1/17/2005 | ||
| Stuyvesant 'D' | 9:52.80 | fat | Manhattan Champs | Armory | 2/11/2005 |
DMR (12-4-8-16)m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Stuyvesant 'C' | 12:08.88 | fat | Martin L. King Jr. Relays | Armory | 1/16/2006 | ||
| Stuyvesant 'E' | 13:16.80 | fat | Martin L. King Jr. Relays | Armory | 1/17/2005 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Stuyvesant 'B' | 3:57.21 | fat | Manhattan Champs | Randall's Island | 5/21/2006 | ||
| Stuyvesant 'B' | 4:11.80 | fat | Bruce Selman Memorial | John F. Kennedy | 5/15/2005 | ||
| Stuyvesant 'B' | 4:11.80 | fat | Bruce Selman Memorial | John F. Kennedy | 5/15/2005 |
4 x 440y - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Stuyvesant 'D' | 4:26.00 | h | y | Manhattan Champs | DeWitt Clinton | 5/14/2004 | |
| Stuyvesant 'A' | 4:39.75 | fat | y | Frosh Champs | DeWitt Clinton | 5/22/2004 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Stuyvesant 'A' | 8:26.36 | fat | Bruce Selman Memorial | John F. Kennedy | 5/13/2006 | ||
| Stuyvesant 'A' | 8:45.10 | fat | City Champs | Randall's Island | 6/4/2006 | ||
| Stuyvesant 'A' | 8:46.24 | fat | Mayor's Cup | Randall's Island | 4/15/2006 | ||
| Stuyvesant 'B' | 8:53.40 | fat | Manhattan Champs | Randall's Island | 5/21/2006 | ||
| Stuyvesant 'A' | 9:03.80 | fat | Hornet Relays | Randall's Island | 4/1/2006 | ||
| Stuyvesant 'A' | 9:06.50 | fat | Soph Champs | Randall's Island | 5/22/2005 | ||
| Stuyvesant 'A' | 9:06.50 | fat | Soph Champs | Randall's Island | 5/22/2005 | ||
| Stuyvesant 'A' | 9:31.62 | fat | Kings Relays | Randall's Island | 4/8/2006 | ||
| Stuyvesant 'B' | 9:32.04 | fat | Officials Meet | Bayside | 4/30/2006 | ||
| Stuyvesant 'A' | 9:40.80 | fat | Hornet Relays | Randall's Island | 4/2/2005 | ||
| Stuyvesant 'A' | 9:40.80 | fat | Hornet Relays | Randall's Island | 4/2/2005 |
4 x 880y - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Stuyvesant 'A' | 9:36.97 | fat | y | Frosh Champs | DeWitt Clinton | 5/22/2004 | |
| Stuyvesant 'D' | 10:07.90 | h | y | Manhattan Champs | DeWitt Clinton | 5/14/2004 |
4 x 1600m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|
| Stuyvesant 'A' | 19:17.17 | fat | Hornet Relays | Randall's Island | 4/1/2006 | |
| Stuyvesant 'C' | 20:32.00 | fat | Kings Relays | Randall's Island | 4/9/2005 | |
| Stuyvesant 'B' | 21:59.70 | h | Hornet Relays | Midwood | 4/3/2004 |