Alan Au

IndoorOutdoorCross-Country
1000m
1600m
3200m
HJ
TJ
4 x 400m
4 x 800m
110m HH
400m IH
800m
1500m
1600m
2000m SC W
3200m
HJ
LJ
SP
Pentathlon
Turbo Javelin
4 x 400m
4 x 800m
SMR (4-2-2-8)m
DMR (12-4-8-16)m
1.50 Miles
2.50 Miles
3.00 Miles
5000m

1000m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Tottenville 2:44.58 fat Staten Island Champs Armory 2/2/2008
Jr Tottenville 2:48.23 fat Mayor's Cup Armory 1/26/2008

1600m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Tottenville 4:54.59 fat Staten Island County Champs Armory 1/20/2008
Jr Tottenville 5:03.09 fat PSAL Holiday Games Armory 12/22/2007
So Tottenville 5:28.41 fat Jim McKay Games Armory 12/2/2006
Fr Tottenville 5:28.99 fat Jim McKay Combined Games Armory 12/4/2005
So Tottenville 5:34.78 fat Mayor's Cup Armory 1/28/2006

3200m - Indoor

Class School Performance   Meet Location Date Ranking
So Tottenville 11:23.84 fat Mayor's Cup Armory 1/27/2007 #527 - All-Time
So Tottenville 11:31.85 fat Staten Island Champs Armory 2/10/2007
Fr Tottenville 11:36.92 fat Frosh Champs Armory 3/5/2006
So Tottenville 11:44.70 h Staten Island Champs Armory 2/20/2006
So Tottenville 11:59.82 fat Mayor's Cup Armory 1/28/2006

HJ - Indoor

Class School Performance Meet Location Date Ranking
So Tottenville 5-00.00 Staten Island Champs Armory 2/10/2007 #403 - All-Time
Fr Tottenville 4-08.00 Frosh Champs Armory 3/5/2006
Fr Tottenville 4-06.00 Martin L. King Jr. Relays Armory 1/16/2006
So Tottenville NH Soph Champs Armory 3/4/2007
So Tottenville NH Staten Island Champs Armory 2/20/2006

TJ - Indoor

Class School Performance Meet Location Date Ranking
So Tottenville 29-03.00 Jim McKay Combined Games Armory 12/4/2005 #770 - All-Time

110m HH - Outdoor

Class School Performance   Meet Location Date Ranking
So Tottenville 20.30 h Staten Island Champs New Dorp 5/8/2007 #693 - All-Time

400m IH - Outdoor

Class School Performance   Meet Location Date Ranking
So Tottenville 1:06.70 h Spring Series #2 New Dorp 4/19/2007 #603 - All-Time
Fr Tottenville 1:10.30 h Spring Series #2 New Dorp 4/3/2006

800m - Outdoor

Class School Performance     Meet Location Date Ranking
Jr Tottenville 2:11.10 fat   Mayor's Cup Randall's Island 4/12/2008 #883 - All-Time
So Tottenville 2:19.70 h   Spring Series #1 New Dorp 3/27/2007
Fr Tottenville 2:23.60 h   Spring Series #1 New Dorp 3/28/2006
So Tottenville 2:23.90 h   Spring Series #3 New Dorp 4/25/2007

1500m - Outdoor

Class School Performance   Meet Location Date Ranking
Fr Tottenville 4:48.72 fat Curtis Vacation Meet Curtis 4/18/2006 #168 - All-Time
So Tottenville DNS Staten Island Champs New Dorp 5/8/2007

1600m - Outdoor

Class School Performance   Meet Location Date Ranking
Jr Tottenville 4:47.50 h Staten Island Champs Petrides 5/29/2008 #348 - All-Time
Jr Tottenville 4:49.90 h Staten Island Champs Farrell 5/4/2008
Jr Tottenville 4:59.60 fat PSAL Season Opener Randall's Island 3/22/2008
Fr Tottenville 5:04.03 fat Frosh Champs Randall's Island 5/27/2006
Fr Tottenville 5:13.96 fat Mayor's Cup Randall's Island 4/15/2006

2000m SC W - Outdoor

Class School Performance   Meet Location Date Ranking
So Tottenville 7:13.37 fat Soph Champs Randall's Island 5/26/2007 #55 - All-Time

3200m - Outdoor

Class School Performance   Meet Location Date Ranking
Fr Tottenville 11:29.70 h Staten Island Champs New Dorp 5/16/2006 #755 - All-Time
Fr Tottenville 12:00.00 h Spring Series #3 New Dorp 4/12/2006
So Tottenville 12:47.80 h Spring Series #3 New Dorp 4/25/2007

HJ - Outdoor

Class School Performance Meet Location Date Ranking
So Tottenville 5-00.00 Staten Island Champs New Dorp 5/8/2007 #640 - All-Time
So Tottenville 4-09.00 Soph Champs Randall's Island 5/26/2007

LJ - Outdoor

Class School Performance Meet Location Date Ranking
So Tottenville 13-08.25 Staten Island Champs New Dorp 5/8/2007

SP - Outdoor

Class School Performance Meet Location Date Ranking
So Tottenville 23-03.25 Staten Island Champs New Dorp 5/8/2007

Pentathlon - Outdoor

Class School Performance Meet Location Date Ranking
Tottenville 1731 Staten Island Champs New Dorp 5/9/2006 #290 - All-Time

Turbo Javelin - Outdoor

Class School Performance Meet Location Date Ranking
Jr Tottenville 107-03.00 Curtis Vacation Meet Curtis 4/22/2008

1.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Fr Tottenville 9:04.80 Staten Island Frosh Champs Clove Lakes 10/18/2005 #263 - All-Time
Fr Tottenville 9:30.80 Wagner College Invitational Clove Lakes 9/10/2005
Fr Tottenville 9:55.26 Frosh City Champs Van Cortlandt 11/5/2005
Fr Tottenville 10:08.30 Red Raider Run Anthony Wayne  
Fr Tottenville 10:14.14 Mayor's Cup Van Cortlandt 10/1/2005
Fr Tottenville 11:28.12 Suffern Invitational Bear Mountain 9/17/2005

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
So Tottenville 14:51.29 Mayor's Cup Van Cortlandt 10/7/2006 #685 - All-Time
Jr Tottenville 14:54.00 Manhattan College Invitational Van Cortlandt 10/13/2007
Jr Tottenville 15:00.15 PSAL Group Run Van Cortlandt 9/15/2007
So Tottenville 15:02.00 Manhattan College Invitational Van Cortlandt 10/14/2006
So Tottenville 15:05.16 Soph City Champs Van Cortlandt 11/4/2006
Jr Tottenville 15:49.57 Mayor's Cup Van Cortlandt 10/6/2007

3.00 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
So Tottenville 18:34.23 Suffern Invitational Bear Mountain 9/16/2006 #55 - All-Time

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
Jr Tottenville 18:18.00 Cougar Invitational Colts Neck 9/28/2007
So Tottenville 18:37.90 Staten Island Champs Clove Lakes 10/29/2006
So Tottenville 18:41.00 Staten Island Soph Champs Clove Lakes 10/10/2006
Jr Tottenville 18:46.00 Staten Island Champs Clove Lakes 10/27/2007
Jr Tottenville 18:50.00 Staten Island County Champs Clove Lakes 11/19/2007
Jr Tottenville 19:06.60 Rob Breen Invitational Clove Lakes 9/8/2007
So Tottenville 19:09.97 Red Raider Run Anthony Wayne 9/22/2006
So Tottenville 19:13.03 City Champs Van Cortlandt 11/11/2006
Jr Tottenville 19:16.47 City Champs Van Cortlandt 11/10/2007
Fr Tottenville 20:40.72 JV City Champs Van Cortlandt 11/12/2005
Fr Tottenville 20:48.79 Staten Island County Champs Clove Lakes 10/22/2005

4 x 400m - Indoor

School Team Time     Meet Location Date Ranking
Tottenville 'B' 4:01.02 fat   PSAL Holiday Games Armory 12/22/2007

4 x 800m - Indoor

School Team Time     Meet Location Date Ranking
Tottenville 'A' 8:55.08 fat   Staten Island County Champs Armory 2/2/2008
Tottenville 'A' 9:01.47 fat   Staten Island Champs Armory 2/10/2007
Tottenville 'A' 9:11.41 fat   Soph Champs Armory 3/4/2007
Tottenville 'A' 9:19.17 fat   Martin L. King Relays Armory 1/15/2007
Tottenville 'A' 9:22.15 fat   Jim McKay Team Challenge Armory 12/1/2007

4 x 400m - Outdoor

School Team Time     Meet Location Date Ranking
Tottenville 'A' 4:01.00 h   Staten Island Champs New Dorp 5/16/2006

4 x 800m - Outdoor

School Team Time     Meet Location Date Ranking
Tottenville 'A' 8:43.50 fat   Curtis Vacation Meet Curtis 4/22/2008
Tottenville 'A' 9:16.80 h   Staten Island Champs Petrides 5/29/2008
Tottenville 'A' 9:43.23 fat   Frosh - Soph Champs Randall's Island 5/27/2006

SMR (4-2-2-8)m - Outdoor

School Team Time     Meet Location Date Ranking
Tottenville 'A' 4:14.70 fat   Kings Relays Randall's Island 4/8/2006

DMR (12-4-8-16)m - Outdoor

School Team Time     Meet Location Date Ranking
Tottenville 'B' 12:38.28 fat   Curtis Vacation Meet Curtis 4/18/2006