Login
Kenneth Ho
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
300m 600m 1000m LJ TJ 4 x 200m 4 x 400m 4 x 800m SMR (4-2-2-8)m DMR (12-4-8-16)m |
100m 200m 400m 800m 1600m TJ 4 x 100m 4 x 400m 4 x 800m SMR (4-2-2-8)m DMR (12-4-8-16)m |
2.50 Miles 5000m |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Townsend Harris | 43.42 | fat | Soph Champs | Armory | 3/5/2006 | |
| So | Townsend Harris | 45.05 | fat | PSAL Night at the Sprints | Armory | 12/5/2005 |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Townsend Harris | 1:29.61 | fat | Mayor's Cup | Armory | 1/26/2008 | |
| Sr | Townsend Harris | 1:31.30 | fat | Queens Champs | Armory | 2/3/2008 | |
| So | Townsend Harris | 1:43.45 | fat | Jim McKay Team Challenge | Armory | 12/3/2005 | |
| So | Townsend Harris | 1:47.47 | fat | Pilgrim Games | Armory | 11/27/2005 |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Townsend Harris | 2:58.84 | fat | PSAL Day of Distance | Armory | 12/26/2007 | |
| Jr | Townsend Harris | 3:01.00 | fat | Jim McKay Team Challenge | Armory | 12/3/2006 | #1001 - All-Time |
| Jr | Townsend Harris | 3:03.11 | fat | Mayor's Cup | Armory | 1/27/2007 | |
| Sr | Townsend Harris | 3:03.26 | fat | Jim McKay Team Challenge | Armory | 12/1/2007 |
LJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Townsend Harris | 11-04.75 | Pilgrim Games | Armory | 11/27/2005 |
TJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Townsend Harris | 31-06.50 | PSAL Night at the Sprints | Armory | 12/8/2006 | #670 - All-Time |
| So | Townsend Harris | 29-02.00 | Queens Champs | Armory | 2/19/2006 | |
| So | Townsend Harris | 27-05.75 | Martin L. King Jr. Relays | Armory | 1/16/2006 | |
| Sr | Townsend Harris | DNS | PSAL Night at the Sprints | Armory | 12/7/2007 |
100m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Townsend Harris | 12.60 | h | Spring Series #3 | Bayside | 4/12/2006 | |
| So | Townsend Harris | 12.80 | h | Spring Series #1 | Bayside | 3/28/2006 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Townsend Harris | 26.30 | h | Mayor's Cup | Randall's Island | 4/14/2007 | ||
| So | Townsend Harris | 26.62 | fat | Curtis Vacation Meet | Curtis | 4/18/2006 | ||
| So | Townsend Harris | 27.69 | fat | PSAL Season Opener | Randall's Island | 3/25/2006 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | Townsend Harris | 53.80 | h | Spring Series #4 | Bayside | 5/1/2008 | #881 - All-Time | |
| Sr | Townsend Harris | 54.47 | fat | Bruce Selman Memorial | John F. Kennedy | 5/10/2008 | ||
| Sr | Townsend Harris | 55.13 | fat | PSAL Season Opener | Randall's Island | 3/22/2008 | ||
| So | Townsend Harris | 57.20 | h | Spring Series #4 | Newtown | 4/25/2006 | ||
| So | Townsend Harris | 58.06 | fat | Soph Champs | Randall's Island | 5/27/2006 | ||
| So | Townsend Harris | 58.35 | fat | Mayor's Cup | Randall's Island | 4/15/2006 | ||
| So | Townsend Harris | 58.30 | h | Spring Series #2 | Francis Lewis | 4/3/2006 | ||
| So | Townsend Harris | 59.12 | fat | PSAL Season Opener | Randall's Island | 3/25/2006 | ||
| So | Townsend Harris | 59.41 | fat | Bruce Selman Memorial | John F. Kennedy | 5/13/2006 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | Townsend Harris | 2:06.95 | fat | Queens Champs | Bayside | 5/15/2008 | #545 - All-Time | |
| Jr | Townsend Harris | 2:12.90 | h | Spring Series #3 | Newtown | 4/24/2007 | ||
| So | Townsend Harris | 2:21.88 | fat | Bruce Selman Memorial | John F. Kennedy | 5/13/2006 | ||
| So | Townsend Harris | 2:23.69 | fat | Soph Champs | Randall's Island | 5/27/2006 |
1600m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Townsend Harris | 4:58.50 | h | Valley Stream Challenge | Valley Stream | 3/29/2008 | #622 - All-Time |
| Sr | Townsend Harris | 5:03.20 | h | Spring Series #2 | Harry S. Truman | 4/8/2008 | |
| Jr | Townsend Harris | 5:12.68 | fat | PSAL Season Opener | Randall's Island | 3/24/2007 |
TJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Townsend Harris | 33-04.50 | Soph Champs | Randall's Island | 5/27/2006 | #681 - All-Time |
| Jr | Townsend Harris | 32-05.00 | Hornet Relays | Randall's Island | 3/31/2007 | |
| So | Townsend Harris | 31-09.00 | Queens Champs | Bayside | 5/19/2006 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Townsend Harris | 15:56.50 | PSAL Group Run | Van Cortlandt | 9/15/2007 | |
| Jr | Townsend Harris | 16:09.69 | Mayor's Cup | Van Cortlandt | 10/7/2006 | |
| So | Townsend Harris | 17:26.02 | Soph City Champs | Van Cortlandt | 11/5/2005 | |
| So | Townsend Harris | 17:37.90 | Queens Soph Champs | Cunningham | 10/18/2005 | |
| So | Townsend Harris | 18:22.42 | Mayor's Cup | Van Cortlandt | 10/1/2005 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Townsend Harris | 19:28.73 | Francis Lewis Invitational | Cunningham | 9/22/2007 | |
| Sr | Townsend Harris | 19:29.08 | Queens Grand Prix #1 | Cunningham | 9/18/2007 | |
| Jr | Townsend Harris | 19:30.10 | Queens Champs | Cunningham | 10/27/2006 | |
| Sr | Townsend Harris | 19:44.00 | DeWitt Clinton Invitational | Van Cortlandt | 9/28/2007 | |
| Sr | Townsend Harris | 19:57.76 | City Champs | Van Cortlandt | 11/10/2007 | |
| Jr | Townsend Harris | 20:07.88 | City Champs | Van Cortlandt | 11/11/2006 | |
| Jr | Townsend Harris | 20:12.80 | Queens Grand Prix #2 | Cunningham | 9/26/2006 | |
| Sr | Townsend Harris | 20:13.67 | Queens Champs | Cunningham | 10/23/2007 | |
| Jr | Townsend Harris | 20:46.79 | Francis Lewis Invitational | Cunningham | 9/23/2006 | |
| Jr | Townsend Harris | 21:00.00 | Queens Grand Prix #3 | Cunningham | 10/3/2006 | |
| So | Townsend Harris | 21:16.71 | JV City Champs | Van Cortlandt | 11/12/2005 | |
| Jr | Townsend Harris | 21:17.20 | Queens Grand Prix #1 | Cunningham | 9/19/2006 | |
| So | Townsend Harris | 22:20.75 | Queens JV Champs | Cunningham | 10/28/2005 | |
| So | Townsend Harris | 24:28.30 | Queens Grand Prix #3 | Cunningham | 10/11/2005 |
4 x 200m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 1:38.88 | fat | Queens Champs | Armory | 2/11/2007 | ||
| Townsend Harris 'A' | 1:42.87 | fat | A Night at the Sprints | Armory | 12/7/2007 | ||
| Townsend Harris 'A' | 1:43.66 | fat | A Night at the Sprints | Armory | 12/8/2006 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 3:39.84 | fat | Millrose Trials | Armory | 1/10/2007 | ||
| Townsend Harris 'A' | 3:42.95 | fat | Millrose Trials | Armory | 1/9/2008 | ||
| Townsend Harris 'A' | 4:16.30 | fat | Jim McKay Team Challenge | Armory | 12/1/2007 |
4 x 800m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 8:37.79 | fat | City Champs | Armory | 2/2/2008 | ||
| Townsend Harris 'A' | 8:38.61 | fat | Mayor's Cup | Armory | 1/27/2007 | ||
| Townsend Harris 'A' | 8:47.57 | fat | Queens Champs | Armory | 2/11/2007 | ||
| Townsend Harris 'A' | 8:50.08 | fat | Queens Champs | Armory | 2/3/2008 | ||
| Townsend Harris 'A' | 8:54.15 | fat | Martin L. King Relays | Armory | 1/15/2007 | ||
| Townsend Harris 'A' | 9:04.96 | fat | Jim McKay Team Challenge | Armory | 12/1/2007 | ||
| Townsend Harris 'A' | 9:17.76 | fat | Day of Distance | Armory | 12/26/2007 | ||
| Townsend Harris 'A' | 9:49.56 | fat | Jim McKay Memorial | Armory | 12/3/2006 |
SMR (4-2-2-8)m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'B' | 4:03.80 | fat | Martin L. King Relays | Armory | 1/15/2007 | ||
| Townsend Harris 'B' | 4:32.51 | fat | Martin L. King Jr. Relays | Armory | 1/16/2006 |
DMR (12-4-8-16)m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 11:45.99 | fat | Martin L. King Jr. Relays | Armory | 1/21/2008 |
4 x 100m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 46.20 | h | Queens Champs | Bayside | 5/19/2006 | #66 - All-Time | |
| Townsend Harris 'A' | 49.30 | h | Spring Series #2 | Francis Lewis | 4/3/2006 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 3:53.30 | h | Spring Series #1 | Bayside | 3/28/2006 | ||
| Townsend Harris 'A' | 3:54.62 | fat | Mayor's Cup | Randall's Island | 4/15/2006 | ||
| Townsend Harris 'A' | 3:55.10 | h | Spring Series #3 | Bayside | 4/12/2006 | ||
| Townsend Harris 'B' | 3:57.62 | fat | Hornet Relays | Randall's Island | 4/1/2006 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 8:37.41 | fat | Queens Champs | Bayside | 5/15/2008 | ||
| Townsend Harris 'A' | 8:46.10 | h | Spring Series #2 | Harry S. Truman | 4/8/2008 | ||
| Townsend Harris 'B' | 9:22.50 | h | Queens Champs | Bayside | 5/19/2006 | ||
| Townsend Harris 'A' | 10:26.90 | h | Spring Series #4 | Newtown | 4/25/2006 |
SMR (4-2-2-8)m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 4:07.50 | fat | Hornet Relays | Randall's Island | 4/1/2006 |
DMR (12-4-8-16)m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 11:18.40 | fat | Curtis Vacation Meet | Curtis | 4/22/2008 |