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Ezra Ok
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
55m HH 300m 600m HJ LJ TJ 4 x 200m 4 x 400m |
100m 110m HH 400m 400m IH 800m 1500m HJ LJ TJ SP Pentathlon 4 x 400m 4 x 800m |
1.50 Miles 2.50 Miles 5000m 1.70 Miles |
55m HH - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Townsend Harris | 8.49 | fat | PSAL Day of Distance | Armory | 12/11/2009 | #165 - All-Time |
| Jr | Townsend Harris | 8.30 | h | Hayes Invitational | Fordham | 1/8/2010 | |
| Jr | Townsend Harris | 8.56 | fat | Jim McKay Team Challenge | Armory | 12/5/2009 | |
| Jr | Townsend Harris | 8.60 | fat | PSAL Day of Distance | Armory | 12/11/2009 | |
| Jr | Townsend Harris | 8.67 | fat | Jim McKay Team Challenge | Armory | 12/5/2009 | |
| So | Townsend Harris | 8.86 | fat | Queens Champs | Armory | 2/17/2009 | |
| So | Townsend Harris | 8.93 | fat | Mayor's Cup | Armory | 1/31/2009 | |
| So | Townsend Harris | 9.06 | fat | PSAL Day of Distance | Armory | 12/12/2008 | |
| So | Townsend Harris | 9.08 | fat | Bishop Loughlin Games | Armory | 12/20/2008 | |
| So | Townsend Harris | 9.13 | fat | PSAL Day of Distance | Armory | 12/12/2008 | |
| So | Townsend Harris | 9.19 | fat | Queens Champs | Armory | 2/17/2009 | |
| So | Townsend Harris | 9.21 | fat | Jim McKay Games | Armory | 12/6/2008 | |
| So | Townsend Harris | 9.23 | fat | Jim McKay Games | Armory | 12/6/2008 | |
| Fr | Townsend Harris | 9.97 | fat | Frosh Champs | Armory | 3/2/2008 | |
| So | Townsend Harris | 10.24 | fat | Hispanic Games | Armory | 1/10/2009 | |
| Fr | Townsend Harris | 10.43 | fat | Frosh Champs | Armory | 3/2/2008 | |
| Fr | Townsend Harris | 10.65 | fat | Queens Champs | Armory | 2/3/2008 | |
| Fr | Townsend Harris | 10.74 | fat | PSAL Holiday Games | Armory | 12/22/2007 | |
| Fr | Townsend Harris | 10.96 | fat | PSAL Holiday Games | Armory | 12/22/2007 | |
| Jr | Townsend Harris | DNS | City Champs | Armory | 2/27/2010 |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | Townsend Harris | DNS | Mayor's Cup | Armory | 1/26/2008 |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Townsend Harris | 1:31.00 | h | Hayes Invitational | Fordham | 1/8/2010 | #574 - All-Time |
| So | Townsend Harris | 1:32.80 | fat | Bishop Loughlin Games | Armory | 12/20/2008 |
HJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Townsend Harris | 5-02.00 | Jim McKay Team Challenge | Armory | 12/5/2009 | #318 - All-Time |
| So | Townsend Harris | 4-10.00 | PSAL Day of Distance | Armory | 12/12/2008 |
LJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Townsend Harris | 18-06.00 | New Balance Games | Armory | 1/23/2010 | #363 - All-Time |
| Jr | Townsend Harris | 17-01.50 | PSAL Day of Distance | Armory | 12/11/2009 | |
| Fr | Townsend Harris | 15-03.25 | Martin L. King Jr. Relays | Armory | 1/21/2008 |
TJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Townsend Harris | 33-04.75 | Queens Champs | Armory | 2/3/2008 | |
| Fr | Townsend Harris | 32-11.50 | PSAL Holiday Games | Armory | 12/22/2007 | |
| Fr | Townsend Harris | 32-10.50 | Martin L. King Jr. Relays | Armory | 1/21/2008 | |
| Fr | Townsend Harris | 31-06.50 | Frosh Champs | Armory | 3/2/2008 | |
| Fr | Townsend Harris | 31-01.50 | PSAL Night at the Sprints | Armory | 12/7/2007 |
100m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Townsend Harris | 12.10 | h | Spring Series #3 | Newtown | 4/21/2009 |
110m HH - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Townsend Harris | 16.36 | fat | Soph Champs | Randall's Island | 5/31/2009 | #204 - All-Time |
| So | Townsend Harris | 16.64 | fat | Soph Champs | Randall's Island | 5/31/2009 | |
| So | Townsend Harris | 16.58 | h | Queens Champs | Bayside | 5/15/2009 | |
| So | Townsend Harris | 16.70 | h | PSAL Day at the Weights | Randall's Island | 4/16/2009 | |
| So | Townsend Harris | 16.90 | h | PSAL Day at the Weights | Randall's Island | 4/16/2009 | |
| So | Townsend Harris | 17.10 | h | Queens Champs | Bayside | 5/12/2009 | |
| So | Townsend Harris | 17.20 | h | Queens Champs | Bayside | 5/15/2009 | |
| So | Townsend Harris | 17.20 | h | Spring Series #1 | Jamaica | 3/31/2009 | |
| Fr | Townsend Harris | 17.60 | fat | Frosh Champs | Randall's Island | 6/1/2008 | |
| So | Townsend Harris | 17.40 | h | Bruce Selman Memorial | John F. Kennedy | 5/9/2009 | |
| So | Townsend Harris | 17.50 | h | New Rochelle Invitational | New Rochelle | 4/4/2009 | |
| Fr | Townsend Harris | 17.81 | fat | Frosh Champs | Randall's Island | 6/1/2008 | |
| Fr | Townsend Harris | 18.30 | h | Queens Champs | Bayside | 5/13/2008 | |
| So | Townsend Harris | 19.10 | h | Tiger Team Pentathlon | White Plains | 5/26/2009 | |
| So | Townsend Harris | DNS | City Champs | Randall's Island | 6/7/2009 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | Townsend Harris | 57.24 | fat | PSAL Season Opener | Randall's Island | 3/21/2009 | ||
| Fr | Townsend Harris | 58.60 | h | Spring Series #4 | Bayside | 5/1/2008 | ||
| Fr | Townsend Harris | 1:02.30 | h | Spring Series #2 | Harry S. Truman | 4/8/2008 |
400m IH - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Townsend Harris | 1:00.50 | h | Queens Champs | Bayside | 5/14/2009 | #231 - All-Time |
| So | Townsend Harris | 1:00.90 | h | Spring Series #4 | Francis Lewis | 4/29/2009 | |
| So | Townsend Harris | 1:01.11 | fat | Bruce Selman Memorial | John F. Kennedy | 5/9/2009 | |
| So | Townsend Harris | 1:01.35 | fat | Soph Champs | Randall's Island | 5/31/2009 | |
| So | Townsend Harris | 1:01.53 | fat | City Champs | Randall's Island | 6/7/2009 | |
| So | Townsend Harris | 1:01.80 | h | Spring Series #2 | Martin Van Buren | 4/7/2009 | |
| So | Townsend Harris | 1:02.20 | h | New Rochelle Invitational | New Rochelle | 4/4/2009 | |
| So | Townsend Harris | 1:02.52 | fat | Mayor's Cup | Randall's Island | 4/11/2009 | |
| So | Townsend Harris | 1:02.65 | fat | Curtis Vacation Run | Curtis | 4/14/2009 | |
| So | Townsend Harris | 1:03.20 | h | PSAL Day at the Weights | Randall's Island | 4/16/2009 | |
| Fr | Townsend Harris | 1:03.99 | fat | Queens Champs | Bayside | 5/15/2008 | |
| Fr | Townsend Harris | 1:04.10 | fat | Frosh Champs | Randall's Island | 6/1/2008 | |
| So | Townsend Harris | 1:04.16 | fat | PSAL Season Opener | Randall's Island | 3/21/2009 | |
| Fr | Townsend Harris | 1:04.80 | fat | New York Relays | Randall's Island | 4/18/2008 | |
| Fr | Townsend Harris | 1:05.30 | fat | PSAL Official's Meet | Bayside | 4/27/2008 | |
| Fr | Townsend Harris | 1:05.20 | h | Crusader Relays | Monroe-Woodbury | 5/3/2008 | |
| Fr | Townsend Harris | 1:05.40 | h | Spring Series #4 | Bayside | 5/1/2008 | |
| Fr | Townsend Harris | 1:07.20 | fat | Mayor's Cup | Randall's Island | 4/11/2008 | |
| Fr | Townsend Harris | 1:08.40 | fat | PSAL Season Opener | Randall's Island | 3/22/2008 | |
| Fr | Townsend Harris | 1:08.30 | h | Valley Stream Challenge | Valley Stream | 3/29/2008 | |
| Fr | Townsend Harris | DQ | Spring Series #2 | Harry S. Truman | 4/8/2008 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | Townsend Harris | 2:12.10 | h | Spring Series #1 | Jamaica | 3/31/2009 | #970 - All-Time |
1500m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Townsend Harris | 4:43.06 | h | Queens Champs | Bayside | 5/12/2009 | #138 - All-Time |
| Fr | Townsend Harris | 5:00.10 | h | Queens Champs | Bayside | 5/13/2008 |
HJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Townsend Harris | 5-00.00 | Spring Series #3 | Bayside | 4/16/2008 | #640 - All-Time |
| Fr | Townsend Harris | 4-08.25 | Queens Champs | Bayside | 5/13/2008 | |
| So | Townsend Harris | 4-06.25 | Queens Champs | Bayside | 5/12/2009 | |
| Fr | Townsend Harris | 4-06.00 | PSAL Official's Meet | Bayside | 4/27/2008 |
LJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Townsend Harris | 17-04.25 | Queens Champs | Bayside | 5/12/2009 | #898 - All-Time |
| Fr | Townsend Harris | 16-07.25 | Queens Champs | Bayside | 5/13/2008 |
TJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Townsend Harris | 35-00.25 | Spring Series #1 | Jamaica | 3/31/2009 | #550 - All-Time |
| Fr | Townsend Harris | 32-09.00 | Spring Series #2 | Harry S. Truman | 4/8/2008 | |
| Fr | Townsend Harris | 32-08.25 | PSAL Season Opener | Randall's Island | 3/22/2008 | |
| Fr | Townsend Harris | 31-11.75 | Mayor's Cup | Randall's Island | 4/11/2008 |
SP - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Townsend Harris | 26-10.50 | Queens Champs | Bayside | 5/12/2009 | |
| Fr | Townsend Harris | 25-07.75 | Queens Champs | Bayside | 5/13/2008 |
Pentathlon - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Townsend Harris | 2370 | Queens Champs | Bayside | 5/12/2009 | #102 - All-Time |
| Fr | Townsend Harris | 2121 | Queens Champs | Bayside | 5/13/2008 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Townsend Harris | 9:49.77 | Queens Frosh Champs | Cunningham | 10/9/2007 | #877 - All-Time |
| Fr | Townsend Harris | 9:50.50 | Queens Grand Prix #3 | Cunningham | 10/2/2007 | |
| Fr | Townsend Harris | 10:10.59 | Frosh City Champs | Van Cortlandt | 11/3/2007 | |
| Fr | Townsend Harris | 10:17.56 | Mayor's Cup | Van Cortlandt | 10/6/2007 | |
| Fr | Townsend Harris | 10:41.00 | DeWitt Clinton Invitational | Van Cortlandt | 9/28/2007 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Townsend Harris | 14:46.40 | Queens Soph Champs | Cunningham | 10/14/2008 | #612 - All-Time |
| Jr | Townsend Harris | 14:59.30 | DeWitt Clinton Invitational | Van Cortlandt | 10/17/2009 | |
| So | Townsend Harris | 15:20.64 | Soph City Champs | Van Cortlandt | 11/1/2008 | |
| So | Townsend Harris | 15:24.03 | Marty Lewis | Van Cortlandt | 9/20/2008 | |
| Jr | Townsend Harris | 15:29.48 | Mayor's Cup | Van Cortlandt | 10/3/2009 | |
| So | Townsend Harris | 16:23.64 | PSAL Group Run | Van Cortlandt | 9/13/2008 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Townsend Harris | 18:34.00 | Wave Mania | Warwick | 9/27/2008 | #672 - All-Time |
| Jr | Townsend Harris | 18:37.70 | Queens Grand Prix #3 | Cunningham | 10/6/2009 | |
| Jr | Townsend Harris | 18:39.00 | Queens Grand Prix #4 | Cunningham | 10/20/2009 | |
| Jr | Townsend Harris | 18:50.49 | Queens Champs | Cunningham | 10/27/2009 | |
| So | Townsend Harris | 18:55.20 | Queens Grand Prix #2 | Cunningham | 9/23/2008 | |
| Jr | Townsend Harris | 19:05.74 | City Champs | Van Cortlandt | 11/14/2009 | |
| So | Townsend Harris | 19:10.70 | City Champs | Van Cortlandt | 11/8/2008 | |
| So | Townsend Harris | 19:25.60 | Suffolk Officials Invitational | Sunken Meadow | 10/11/2008 | |
| Jr | Townsend Harris | 19:36.61 | Suffolk Officials Invitational | Sunken Meadow | 10/10/2009 | |
| So | Townsend Harris | 19:52.70 | Queens Champs | Van Cortlandt | 10/25/2008 | |
| So | Townsend Harris | 19:59.30 | Manhattan Grand Prix #3 | Van Cortlandt | 10/7/2008 | |
| Fr | Townsend Harris | 20:57.48 | Queens JV Champs | Cunningham | 10/23/2007 | |
| Fr | Townsend Harris | 21:11.72 | JV City Champs | Van Cortlandt | 11/10/2007 | |
| Fr | Townsend Harris | 21:42.58 | Queens Grand Prix #4 | Cunningham | 10/16/2007 |
1.70 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Townsend Harris | 12:21.70 | Suffolk Officials Invitational | Sunken Meadow | 10/13/2007 |
4 x 200m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 1:54.60 | fat | Queens Champs | Armory | 2/3/2008 | ||
| Townsend Harris 'D' | 1:56.34 | fat | A Night at the Sprints | Armory | 12/7/2007 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 4:11.22 | fat | Frosh Champs | Armory | 3/2/2008 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 3:38.47 | fat | Penn Relays | U. of Penn | 4/25/2009 | #54 - All-Time | |
| Townsend Harris 'A' | 3:44.70 | h | New Rochelle Invitational | New Rochelle | 4/4/2009 | ||
| Townsend Harris 'A' | 3:49.20 | fat | Curtis Vacation Meet | Curtis | 4/14/2009 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Townsend Harris 'A' | 8:53.53 | fat | Mayor's Cup | Randall's Island | 4/11/2009 | ||
| Townsend Harris 'A' | 9:03.87 | fat | Soph City Champs | Randall's Island | 5/31/2009 | ||
| Townsend Harris 'A' | 9:04.40 | fat | Curtis Vacation Meet | Curtis | 4/14/2009 | ||
| Townsend Harris 'A' | 9:04.60 | h | Spring Series #4 | Francis Lewis | 4/29/2009 | ||
| Townsend Harris 'A' | 9:06.80 | h | Spring Series #2 | Martin Van Buren | 4/7/2009 | ||
| Townsend Harris 'B' | 9:08.15 | fat | Queens Champs | Bayside | 5/15/2008 |