Athena Mak
Indoor | Outdoor | Cross-Country |
---|---|---|
300m 600m 1500m Walk 4 x 800m SMR (4-2-2-8)m |
200m 400m 800m 1500m Walk Discus 4 x 400m 4 x 800m |
2.50 Miles 5000m |
300m - Indoor
Class | School | Performance | Meet | Location | Date | Ranking | |
---|---|---|---|---|---|---|---|
Jr | Midwood | 48.17 | fat | Jim McKay Games | Armory | 12/4/2011 | |
Jr | Midwood | 56.42 | fat | PSAL Holiday Games | Armory | 12/28/2011 |
600m - Indoor
Class | School | Performance | Meet | Location | Date | Ranking | |
---|---|---|---|---|---|---|---|
Jr | Midwood | 2:09.84 | fat | Mayor's Cup | Armory | 1/28/2012 |
1500m Walk - Indoor
Class | School | Performance | Meet | Location | Date | Ranking | |
---|---|---|---|---|---|---|---|
Sr | Midwood | 8:46.92 | fat | City Champs | Armory | 2/24/2013 | #146 - All-Time |
Sr | Midwood | 8:54.06 | fat | Brooklyn Champs | Armory | 2/10/2013 | |
Sr | Midwood | 9:09.30 | fat | Martin L. King Jr. Relays | Armory | 1/21/2013 | |
Sr | Midwood | 9:15.48 | fat | PSAL Holiday Classic | Armory | 12/29/2012 | |
Sr | Midwood | 9:23.08 | fat | Jim McKay Games | Armory | 12/2/2012 | |
Sr | Midwood | 9:34.49 | fat | Pilgrim Games | Armory | 11/25/2012 | |
Jr | Midwood | 10:11.61 | fat | Brooklyn Champs | Armory | 2/19/2012 | |
Jr | Midwood | 10:26.63 | fat | Martin L. King Jr. Relays | Armory | 1/16/2012 | |
Jr | Midwood | 10:50.34 | fat | PSAL Holiday Games | Armory | 12/28/2011 | |
Jr | Midwood | 10:58.12 | fat | Jim McKay Games | Armory | 12/4/2011 | |
Jr | Midwood | 11:31.18 | fat | Pilgrim Games | Armory | 11/27/2011 |
200m - Outdoor
Class | School | Performance | Meet | Location | Date | Ranking | ||
---|---|---|---|---|---|---|---|---|
So | Midwood | 37.53 | fat | Viking Classic | South Shore | 5/7/2011 | ||
So | Midwood | 37.54 | fat | PSAL Season Opener | Randall's Island | 3/19/2011 |
400m - Outdoor
Class | School | Performance | Meet | Location | Date | Ranking | ||
---|---|---|---|---|---|---|---|---|
Sr | Midwood | 1:13.90 | h | Spring Series #6 | South Shore | 5/1/2013 | #1385 - All-Time |
800m - Outdoor
Class | School | Performance | Meet | Location | Date | Ranking | ||
---|---|---|---|---|---|---|---|---|
Sr | Midwood | 2:55.70 | fat | Bruce Selman Memorial | Jamaica | 5/11/2013 |
1500m Walk - Outdoor
Class | School | Performance | Meet | Location | Date | Ranking | |
---|---|---|---|---|---|---|---|
Sr | Midwood | 8:34.24 | fat | Bob Zifchak Classic | Bayside | 4/28/2013 | #116 - All-Time |
Sr | Midwood | 8:36.70 | fat | Howard Richter Invitational | DeWitt Clinton | 5/5/2013 | |
Sr | Midwood | 8:48.74 | fat | Brooklyn Champs | Boys & Girls | 5/19/2013 | |
Sr | Midwood | 8:52.75 | fat | Hornet Relays | Randall's Island | 3/30/2013 | |
Sr | Midwood | 8:55.10 | h | Spring Series #4 | South Shore | 4/17/2013 | |
Sr | Midwood | 8:56.35 | fat | City Champs | Randall's Island | 6/2/2013 | |
Sr | Midwood | 8:57.89 | fat | PSAL Season Opener | Randall's Island | 3/23/2013 | |
Jr | Midwood | 9:19.23 | fat | Howard Richter Invitational | Mt. St. Michael | 5/6/2012 | |
Jr | Midwood | 9:28.72 | fat | Brooklyn Champs | South Shore | 5/20/2012 | |
Jr | Midwood | 9:33.98 | fat | Hornet Relays | Randall's Island | 3/31/2012 | |
Jr | Midwood | 9:38.00 | h | Spring Series #3 | Sheepshead Bay | 4/3/2012 | |
Jr | Midwood | 9:41.20 | h | Spring Series #4 | South Shore | 4/16/2012 | |
Jr | Midwood | 9:59.39 | fat | PSAL Season Opener | Randall's Island | 3/24/2012 | |
Jr | Midwood | 10:00.30 | h | Spring Series #1 | South Shore | 3/22/2012 | |
So | Midwood | 10:35.11 | fat | Brooklyn Champs | Randall's Island | 5/22/2011 | |
So | Midwood | 10:46.19 | fat | Soph Champs | Randall's Island | 5/29/2011 | |
So | Midwood | 10:48.70 | fat | Bruce Selman Memorial | John F. Kennedy | 5/14/2011 |
Discus - Outdoor
Class | School | Performance | Meet | Location | Date | Ranking |
---|---|---|---|---|---|---|
Sr | Midwood | 39-11.00 | PSAL Season Opener | Randall's Island | 3/23/2013 | #405 - All-Time |
2.50 Miles - Cross-Country
Class | School | Performance | Meet | Location | Date | Ranking |
---|---|---|---|---|---|---|
Sr | Midwood | 23:44.10 | DeWitt Clinton Invitational | Van Cortlandt | 10/20/2012 | |
Jr | Midwood | 27:00.64 | Mayor's Cup | Van Cortlandt | 10/1/2011 | |
Sr | Midwood | 27:09.55 | Mayor's Cup | Van Cortlandt | 10/6/2012 |
5000m - Cross-Country
Class | School | Performance | Meet | Location | Date | Ranking |
---|---|---|---|---|---|---|
Sr | Midwood | 28:41.20 | Brooklyn Grand Prix #4 | Prospect | 10/17/2012 | |
Sr | Midwood | 29:43.69 | Marty Lewis | Van Cortlandt | 10/27/2012 | |
Sr | Midwood | 29:49.04 | JV City Champs | Van Cortlandt | 11/10/2012 | |
Sr | Midwood | 30:56.72 | PSAL Group Run | Van Cortlandt | 9/29/2012 | |
Sr | Midwood | 32:13.00 | Brooklyn Grand Prix #1 | Prospect | 9/20/2012 | |
Jr | Midwood | 32:40.90 | Brooklyn Grand Prix #1 | Prospect | 9/21/2011 | |
Jr | Midwood | 32:48.89 | JV City Champs | Van Cortlandt | 11/12/2011 | |
Jr | Midwood | 34:10.50 | Brooklyn Grand Prix #3 | Prospect | 10/5/2011 | |
Jr | Midwood | 34:21.40 | Brooklyn Grand Prix #2 | Prospect | 9/28/2011 |
4 x 800m - Indoor
School | Team Time | Meet | Location | Date | Ranking | ||
---|---|---|---|---|---|---|---|
Midwood 'C' | 12:35.07 | fat | Brooklyn Champs | Armory | 2/10/2013 | ||
Midwood 'B' | 12:42.96 | fat | Jim McKay Games | Armory | 12/2/2012 | ||
Midwood 'C' | 12:46.03 | fat | PSAL Day of Distance | Armory | 12/7/2012 |
SMR (4-2-2-8)m - Indoor
School | Team Time | Meet | Location | Date | Ranking | ||
---|---|---|---|---|---|---|---|
Midwood 'A' | 5:35.99 | fat | Martin L. King Jr. Relays | Armory | 1/21/2013 |
4 x 400m - Outdoor
School | Team Time | Meet | Location | Date | Ranking | ||
---|---|---|---|---|---|---|---|
Midwood 'A' | DNF | fat | Bob Zifchak Classic | Bayside | 4/28/2013 |
4 x 800m - Outdoor
School | Team Time | Meet | Location | Date | Ranking | ||
---|---|---|---|---|---|---|---|
Midwood 'B' | 11:45.60 | fat | PSAL Season Opener | Randall's Island | 3/23/2013 | ||
Midwood 'C' | 12:04.67 | fat | Brooklyn Champs | Boys & Girls | 5/19/2013 |