Athena Mak

IndoorOutdoorCross-Country
300m
600m
1500m Walk
4 x 800m
SMR (4-2-2-8)m
200m
400m
800m
1500m Walk
Discus
4 x 400m
4 x 800m
2.50 Miles
5000m

300m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Midwood 48.17 fat Jim McKay Games Armory 12/4/2011
Jr Midwood 56.42 fat PSAL Holiday Games Armory 12/28/2011

600m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Midwood 2:09.84 fat Mayor's Cup Armory 1/28/2012

1500m Walk - Indoor

Class School Performance   Meet Location Date Ranking
Sr Midwood 8:46.92 fat City Champs Armory 2/24/2013 #146 - All-Time
Sr Midwood 8:54.06 fat Brooklyn Champs Armory 2/10/2013
Sr Midwood 9:09.30 fat Martin L. King Jr. Relays Armory 1/21/2013
Sr Midwood 9:15.48 fat PSAL Holiday Classic Armory 12/29/2012
Sr Midwood 9:23.08 fat Jim McKay Games Armory 12/2/2012
Sr Midwood 9:34.49 fat Pilgrim Games Armory 11/25/2012
Jr Midwood 10:11.61 fat Brooklyn Champs Armory 2/19/2012
Jr Midwood 10:26.63 fat Martin L. King Jr. Relays Armory 1/16/2012
Jr Midwood 10:50.34 fat PSAL Holiday Games Armory 12/28/2011
Jr Midwood 10:58.12 fat Jim McKay Games Armory 12/4/2011
Jr Midwood 11:31.18 fat Pilgrim Games Armory 11/27/2011

200m - Outdoor

Class School Performance     Meet Location Date Ranking
So Midwood 37.53 fat   Viking Classic South Shore 5/7/2011
So Midwood 37.54 fat   PSAL Season Opener Randall's Island 3/19/2011

400m - Outdoor

Class School Performance     Meet Location Date Ranking
Sr Midwood 1:13.90 h   Spring Series #6 South Shore 5/1/2013 #1385 - All-Time

800m - Outdoor

Class School Performance     Meet Location Date Ranking
Sr Midwood 2:55.70 fat   Bruce Selman Memorial Jamaica 5/11/2013

1500m Walk - Outdoor

Class School Performance   Meet Location Date Ranking
Sr Midwood 8:34.24 fat Bob Zifchak Classic Bayside 4/28/2013 #116 - All-Time
Sr Midwood 8:36.70 fat Howard Richter Invitational DeWitt Clinton 5/5/2013
Sr Midwood 8:48.74 fat Brooklyn Champs Boys & Girls 5/19/2013
Sr Midwood 8:52.75 fat Hornet Relays Randall's Island 3/30/2013
Sr Midwood 8:55.10 h Spring Series #4 South Shore 4/17/2013
Sr Midwood 8:56.35 fat City Champs Randall's Island 6/2/2013
Sr Midwood 8:57.89 fat PSAL Season Opener Randall's Island 3/23/2013
Jr Midwood 9:19.23 fat Howard Richter Invitational Mt. St. Michael 5/6/2012
Jr Midwood 9:28.72 fat Brooklyn Champs South Shore 5/20/2012
Jr Midwood 9:33.98 fat Hornet Relays Randall's Island 3/31/2012
Jr Midwood 9:38.00 h Spring Series #3 Sheepshead Bay 4/3/2012
Jr Midwood 9:41.20 h Spring Series #4 South Shore 4/16/2012
Jr Midwood 9:59.39 fat PSAL Season Opener Randall's Island 3/24/2012
Jr Midwood 10:00.30 h Spring Series #1 South Shore 3/22/2012
So Midwood 10:35.11 fat Brooklyn Champs Randall's Island 5/22/2011
So Midwood 10:46.19 fat Soph Champs Randall's Island 5/29/2011
So Midwood 10:48.70 fat Bruce Selman Memorial John F. Kennedy 5/14/2011

Discus - Outdoor

Class School Performance Meet Location Date Ranking
Sr Midwood 39-11.00 PSAL Season Opener Randall's Island 3/23/2013 #405 - All-Time

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Sr Midwood 23:44.10 DeWitt Clinton Invitational Van Cortlandt 10/20/2012
Jr Midwood 27:00.64 Mayor's Cup Van Cortlandt 10/1/2011
Sr Midwood 27:09.55 Mayor's Cup Van Cortlandt 10/6/2012

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
Sr Midwood 28:41.20 Brooklyn Grand Prix #4 Prospect 10/17/2012
Sr Midwood 29:43.69 Marty Lewis Van Cortlandt 10/27/2012
Sr Midwood 29:49.04 JV City Champs Van Cortlandt 11/10/2012
Sr Midwood 30:56.72 PSAL Group Run Van Cortlandt 9/29/2012
Sr Midwood 32:13.00 Brooklyn Grand Prix #1 Prospect 9/20/2012
Jr Midwood 32:40.90 Brooklyn Grand Prix #1 Prospect 9/21/2011
Jr Midwood 32:48.89 JV City Champs Van Cortlandt 11/12/2011
Jr Midwood 34:10.50 Brooklyn Grand Prix #3 Prospect 10/5/2011
Jr Midwood 34:21.40 Brooklyn Grand Prix #2 Prospect 9/28/2011

4 x 800m - Indoor

School Team Time     Meet Location Date Ranking
Midwood 'C' 12:35.07 fat   Brooklyn Champs Armory 2/10/2013
Midwood 'B' 12:42.96 fat   Jim McKay Games Armory 12/2/2012
Midwood 'C' 12:46.03 fat   PSAL Day of Distance Armory 12/7/2012

SMR (4-2-2-8)m - Indoor

School Team Time     Meet Location Date Ranking
Midwood 'A' 5:35.99 fat   Martin L. King Jr. Relays Armory 1/21/2013

4 x 400m - Outdoor

School Team Time     Meet Location Date Ranking
Midwood 'A' DNF fat   Bob Zifchak Classic Bayside 4/28/2013

4 x 800m - Outdoor

School Team Time     Meet Location Date Ranking
Midwood 'B' 11:45.60 fat   PSAL Season Opener Randall's Island 3/23/2013
Midwood 'C' 12:04.67 fat   Brooklyn Champs Boys & Girls 5/19/2013