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Cassandra Alexandre
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
55m 300m LJ 4 x 200m 4 x 400m SMR (4-2-2-8)m |
100m 200m 400m 800m LJ Javelin 4 x 100m |
1.50 Miles 4000m 2.50 Miles 5000m |
55m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | Bayside | 8.30 | fat | Frosh Champs | Armory | 3/6/2011 | ||
| So | Bayside | 8.33 | fat | Queens Champs | Armory | 2/20/2012 | ||
| So | Bayside | 8.45 | fat | PSAL Day of Distance | Armory | 12/9/2011 | ||
| So | Bayside | 8.64 | fat | Pilgrim Games | Armory | 11/27/2011 |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Bayside | 49.01 | fat | North Shore Invitational | Armory | 12/28/2012 | |
| Fr | Bayside | 50.38 | fat | Jim McKay Games | Armory | 12/5/2010 | |
| Fr | Bayside | 54.20 | fat | Queens Champs | Armory | 2/13/2011 |
LJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Bayside | 12-06.75 | Martin L. King Jr. Relays | Armory | 1/20/2014 | #921 - All-Time |
| Sr | Bayside | 12-06.00 | Pilgrim Games | Armory | 12/1/2013 | |
| Sr | Bayside | 12-04.50 | Queens Champs | Armory | 2/17/2014 | |
| Jr | Bayside | 11-11.50 | PSAL Day of Distance | Armory | 12/7/2012 | |
| Jr | Bayside | 11-05.75 | Martin L. King Jr. Relays | Armory | 1/21/2013 | |
| So | Bayside | 10-06.25 | Queens Champs | Armory | 2/20/2012 | |
| So | Bayside | 9-11.00 | Martin L. King Jr. Relays | Armory | 1/16/2012 | |
| So | Bayside | 9-11.00 | Mayor's Cup | Armory | 1/28/2012 | |
| So | Bayside | 9-09.00 | Jim McKay Team Challenge | Armory | 12/3/2011 |
100m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Bayside | 14.00 | h | Spring Series #5 | Jamaica | 4/25/2012 | #708 - All-Time |
| Fr | Bayside | 14.40 | h | Spring Series #1 | Bayside | 3/21/2011 | |
| So | Bayside | 14.50 | h | Queens Champs | Bayside | 5/11/2012 | |
| So | Bayside | 15.04 | fat | Bob Zifchak Classic | Bayside | 4/29/2012 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | Bayside | 29.40 | h | Spring Series #1 | Bayside | 3/21/2011 | #826 - All-Time | |
| So | Bayside | 29.80 | h | Queens Champs | Bayside | 5/11/2012 | ||
| So | Bayside | 29.80 | h | Spring Series #5 | Jamaica | 4/25/2012 | ||
| So | Bayside | 30.25 | fat | PSAL Season Opener | Randall's Island | 3/24/2012 | ||
| Fr | Bayside | 30.66 | fat | Mayor's Cup | Randall's Island | 4/9/2011 | ||
| So | Bayside | 35.94 | fat | Bob Zifchak Classic | Bayside | 4/29/2012 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | Bayside | 1:14.20 | h | Spring Series #4 | Jamaica | 4/17/2012 | #1420 - All-Time | |
| Jr | Bayside | 1:14.20 | h | Spring Series #2 | Bayside | 4/3/2013 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Bayside | 3:15.81 | fat | Bob Zifchak Classic | Bayside | 4/28/2013 |
LJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Bayside | 14-05.50 | Queens Champs | Bayside | 5/7/2013 | #217 - All-Time |
| Sr | Bayside | 13-07.00 | Queens Champs | Bayside | 5/6/2014 | |
| Sr | Bayside | 13-07.00 | Spring Series #6 | Bayside | 5/1/2014 | |
| Jr | Bayside | 12-00.00 | Spring Series #2 | Bayside | 4/3/2013 | |
| So | Bayside | 9-02.75 | PSAL Season Opener | Randall's Island | 3/24/2012 |
Javelin - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Bayside | 39-00.00 | Queens Champs | Astoria | 5/5/2014 | #264 - All-Time |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Bayside | 12:37.60 | Frosh Champs | Van Cortlandt | 11/6/2010 | |
| Fr | Bayside | 14:03.80 | Queens Frosh Champs | Cunningham | 10/13/2010 | |
| Fr | Bayside | 14:07.40 | Queens Grand Prix #4 | Cunningham | 10/20/2010 | |
| Fr | Bayside | 14:24.00 | Queens Grand Prix #3 | Cunningham | 10/6/2010 | |
| Fr | Bayside | 14:48.00 | Mayor's Cup | Van Cortlandt | 10/2/2010 | |
| Fr | Bayside | 15:08.30 | Queens Grand Prix #2 | Cunningham | 9/29/2010 |
4000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Bayside | 23:14.00 | Nassau Coaches Invitational | Bethpage | 10/16/2010 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Bayside | 22:16.08 | Mayor's Cup | Van Cortlandt | 10/1/2011 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Bayside | 25:19.00 | Six Flags Invitational | Six Flags | 9/24/2011 | |
| So | Bayside | 28:27.30 | Queens Grand Prix #1 | Cunningham | 9/21/2011 | |
| Sr | Bayside | 28:34.24 | PSAL Group Run | Van Cortlandt | 9/28/2013 | |
| Fr | Bayside | 30:14.30 | Queens JV Champs | Cunningham | 10/27/2010 |
4 x 200m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Bayside 'A' | 1:54.73 | fat | Queens Champs | Armory | 2/17/2014 | ||
| Bayside 'A' | 1:56.16 | fat | PSAL Night at the Sprints | Armory | 12/20/2013 | ||
| Bayside 'A' | 1:58.27 | fat | Queens Champs | Armory | 2/17/2013 | ||
| Bayside 'A' | 2:02.32 | fat | Queens Champs | Armory | 2/13/2011 | ||
| Bayside 'A' | 2:04.16 | fat | Mayor's Cup | Armory | 11/28/2010 | ||
| Bayside 'A' | 2:07.20 | fat | Martin L. King Jr. Relays | Armory | 1/17/2011 | ||
| Bayside 'A' | 2:07.50 | fat | Frosh Champs | Armory | 3/6/2011 | ||
| Bayside 'B' | 2:11.31 | fat | PSAL Night at the Sprints | Armory | 12/30/2010 | ||
| Bayside 'B' | 2:18.50 | fat | Martin L. King Jr. Relays | Armory | 1/20/2014 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Bayside 'A' | 4:32.76 | fat | Queens Champs | Armory | 2/17/2013 | ||
| Bayside 'A' | 4:33.50 | fat | Millrose Games Trials | Armory | 1/16/2013 | ||
| Bayside 'A' | 4:46.02 | fat | Queens Champs | Armory | 2/17/2014 | ||
| Bayside 'A' | 4:46.92 | fat | Jim McKay Games | Armory | 12/5/2010 | ||
| Bayside 'B' | 5:23.92 | fat | Queens Champs | Armory | 2/13/2011 | ||
| Bayside 'B' | 5:40.15 | fat | Mayor's Cup | Armory | 11/28/2010 |
SMR (4-2-2-8)m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Bayside 'A' | 4:50.78 | fat | Martin L. King Jr. Relays | Armory | 1/21/2013 |
4 x 100m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Bayside 'A' | 52.51 | fat | City Champs | Randall's Island | 5/25/2014 | ||
| Bayside 'A' | 52.40 | h | Queens Champs | Bayside | 5/6/2014 | ||
| Bayside 'A' | 54.28 | fat | Penn Relays | U. of Penn | 4/24/2014 | ||
| Bayside 'A' | 54.75 | fat | Bob Zifchak Classic | Bayside | 4/28/2013 | ||
| Bayside 'A' | 54.90 | h | Queens Champs | Bayside | 5/7/2013 |