Channelle Wong

IndoorOutdoorCross-Country
300m
600m
800m
1000m
1500m
3000m
TJ
4 x 400m
4 x 800m
SMR (4-2-2-8)m
DMR (12-4-8-16)m
100m
200m
400m
800m
1500m
2000m SC W
2000m SC NW
3000m
HJ
LJ
SP
4 x 400m
4 x 800m
2.50 Miles
5000m

300m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Francis Lewis 44.31 fat PSAL Night at the Sprints Armory 12/12/2014 #552 - All-Time
Sr Francis Lewis 44.80 fat PSAL Night at the Sprints Armory 12/11/2015
So Francis Lewis 46.32 fat PSAL Night at the Sprints Armory 12/20/2013

600m - Indoor

Class School Performance   Meet Location Date Ranking
So Francis Lewis 1:47.51 fat Jim McKay Team Challenge Armory 12/7/2013 #469 - All-Time
So Francis Lewis 1:48.04 fat New Balance Games Armory 1/25/2014
So Francis Lewis 1:50.70 fat Pilgrim Games Armory 12/1/2013

800m - Indoor

Class School Performance     Meet Location Date Ranking
Jr Francis Lewis 2:26.70 h   Colgate Games #4 Pratt 1/16/2015 #82 - All-Time
Jr Francis Lewis 2:27.10 fat   Colgate Games Finals Armory 2/7/2015
Jr Francis Lewis 2:27.80 h   Colgate Games #3 Pratt 1/9/2015
Fr Francis Lewis 2:30.40 h   Colgate Games #4 Pratt 1/18/2013
Jr Francis Lewis 2:32.60 h   Colgate Games #1 Pratt 12/19/2014
Fr Francis Lewis 2:34.31 fat   Colgate Games Semis Pratt 2/2/2013
So Francis Lewis 2:35.35 fat   Hispanic Games Armory 1/4/2014
Jr Francis Lewis 2:35.60 h   Colgate Games #2 Pratt 1/2/2015
Jr Francis Lewis 2:36.79 fat   Colgate Games Semis Pratt 1/31/2015

1000m - Indoor

Class School Performance   Meet Location Date Ranking
Sr Francis Lewis 3:12.32 fat City Champs Armory 2/27/2016
Jr Francis Lewis 3:14.10 fat Jim McKay Team Challenge Armory 12/6/2014 #191 - All-Time
Jr Francis Lewis 3:14.36 fat New Balance Games Armory 1/24/2015
So Francis Lewis 3:15.11 fat New Balance Games Armory 1/24/2014
Fr Francis Lewis 3:15.16 fat Frosh Champs Armory 3/3/2013
Jr Francis Lewis 3:15.28 fat City Champs Armory 2/22/2015
Sr Francis Lewis 3:16.23 fat Pilgrim Games Armory 11/29/2015
So Francis Lewis 3:16.57 fat PSAL Holiday Classic Armory 12/29/2013
So Francis Lewis 3:18.15 fat Soph Champs Armory 3/2/2014
So Francis Lewis 3:18.45 fat Queens Champs Armory 2/17/2014
So Francis Lewis 3:26.24 fat City Champs Armory 2/22/2014

1500m - Indoor

Class School Performance   Meet Location Date Ranking
Sr Francis Lewis 5:10.81 fat Queens Champs Armory 2/7/2016
Fr Francis Lewis 5:16.33 fat PSAL Holiday Classic Armory 12/29/2012 #188 - All-Time
Jr Francis Lewis 5:19.27 fat PSAL Holiday Games Armory 12/28/2014
Jr Francis Lewis 5:21.20 fat Martin L. King Jr. Relays Armory 1/19/2015
Jr Francis Lewis 5:23.20 h Colgate Games #1 Pratt 12/19/2014
So Francis Lewis 5:24.94 fat Soph Champs Armory 3/2/2014
Jr Francis Lewis 5:25.40 fat Jim McKay Team Challenge Armory 12/6/2014
Fr Francis Lewis 5:30.94 fat Frosh Champs Armory 3/3/2013
So Francis Lewis 5:35.19 fat Queens Champs Armory 2/17/2014
So Francis Lewis 5:36.50 fat Martin L. King Jr. Relays Armory 1/20/2014
Fr Francis Lewis DNF City Champs Armory 2/24/2013
Sr Francis Lewis DNF Martin L. King Jr. Relays Armory 1/18/2016

3000m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Francis Lewis 11:40.52 fat Queens Champs Armory 2/15/2015 #136 - All-Time
Sr Francis Lewis 11:50.43 fat PSAL Holiday Classic Armory 12/27/2015
Fr Francis Lewis 12:03.88 fat Queens Champs Armory 2/17/2013

TJ - Indoor

Class School Performance Meet Location Date Ranking
So Francis Lewis ND PSAL Night at the Sprints Armory 12/20/2013

100m - Outdoor

Class School Performance   Meet Location Date Ranking
Sr Francis Lewis 13.90 h Spring Series #1 Newtown 3/23/2016

200m - Outdoor

Class School Performance     Meet Location Date Ranking
Sr Francis Lewis 28.80 h   Spring Series #5 Jamaica 4/19/2016
Jr Francis Lewis 29.10 h   Spring Series #3 Martin Van Buren 3/30/2015
Fr Francis Lewis 30.20 h   Spring Series #5 Springfield Gardens 4/23/2013 #1149 - All-Time

400m - Outdoor

Class School Performance     Meet Location Date Ranking
Jr Francis Lewis 1:02.50 h   Spring Series #4 Martin Van Buren 4/15/2015
Jr Francis Lewis 1:03.00 h   Spring Series #6 Bayside 4/30/2015
Sr Francis Lewis 1:03.15 fat   Bob Zifchak Classic Bayside 5/1/2016
Sr Francis Lewis 1:03.80 h   Queens Champs Bayside 5/19/2016

800m - Outdoor

Class School Performance     Meet Location Date Ranking
Sr Francis Lewis 2:24.60 h   Spring Series #5 Jamaica 4/19/2016
Sr Francis Lewis 2:24.93 fat   Mayor's Cup Randall's Island 4/9/2016
Jr Francis Lewis 2:25.30 fat   City Champs Randall's Island 5/31/2015
Sr Francis Lewis 2:25.70 h   Spring Series #3 Francis Lewis 4/5/2016
Jr Francis Lewis 2:26.28 fat   Bob Zifchak Classic Bayside 4/26/2015
Fr Francis Lewis 2:28.20 h   Spring Series #3 Martin Van Buren 4/8/2013 #199 - All-Time
Fr Francis Lewis 2:30.69 fat   Bob Zifchak Classic Bayside 4/28/2013
Fr Francis Lewis 2:31.80 fat   Bruce Selman Memorial Jamaica 5/11/2013
So Francis Lewis 2:32.05 fat   Mayor's Cup Randall's Island 4/12/2014
Fr Francis Lewis 2:33.50 h   Queens Champs Bayside 5/7/2013
So Francis Lewis 2:37.45 fat   New York Relays Randall's Island 4/19/2014

1500m - Outdoor

Class School Performance   Meet Location Date Ranking
Jr Francis Lewis 5:09.10 fat Bruce Selman Memorial Jamaica 5/9/2015
Jr Francis Lewis 5:15.70 h Spring Series #6 Bayside 4/30/2015
Sr Francis Lewis 5:16.20 h Spring Series #2 Bayside 3/30/2016
So Francis Lewis 5:17.30 h Spring Series #6 Bayside 5/1/2014 #152 - All-Time
Jr Francis Lewis 5:17.40 h Queens Champs Bayside 5/14/2015
Fr Francis Lewis 5:19.69 fat Frosh Champs Randall's Island 5/27/2013
Fr Francis Lewis 5:24.99 fat Mayor's Cup Randall's Island 4/13/2013
Fr Francis Lewis 5:38.89 fat PSAL Season Opener Randall's Island 3/23/2013
Fr Francis Lewis 5:40.30 h Spring Series #2 Bayside 4/3/2013
Sr Francis Lewis 7:14.20 h Spring Series #4 Martin Van Buren 4/12/2016

2000m SC W - Outdoor

Class School Performance   Meet Location Date Ranking
Fr Francis Lewis 8:20.66 fat Frosh Champs Randall's Island 5/27/2013 #31 - All-Time
Jr Francis Lewis 8:25.80 h PSAL Day of Weights Randall's Island 4/7/2015
Jr Francis Lewis 8:26.64 fat Mayor's Cup Randall's Island 4/10/2015

2000m SC NW - Outdoor

Class School Performance   Meet Location Date Ranking
Sr Francis Lewis 7:47.80 h Queens Champs Bayside 5/19/2016
Fr Francis Lewis 7:53.00 h Queens Champs Bayside 5/7/2013 #20 - All-Time
Fr Francis Lewis 7:59.50 fat Bruce Selman Memorial Jamaica 5/11/2013
So Francis Lewis 7:59.84 fat Bob Zifchak Classic Bayside 4/27/2014
Jr Francis Lewis 8:04.90 h Spring Series #2 Bayside 3/24/2015
Fr Francis Lewis 8:11.80 h Spring Series #6 Jamaica 4/30/2013

3000m - Outdoor

Class School Performance   Meet Location Date Ranking
So Francis Lewis 11:23.80 fat City Champs Randall's Island 5/25/2014 #64 - All-Time
So Francis Lewis 11:32.30 fat Soph Champs Randall's Island 6/1/2014
Jr Francis Lewis 11:49.00 h Spring Series #3 Francis Lewis 4/1/2015
Jr Francis Lewis 11:52.70 h Spring Series #3 Martin Van Buren 3/30/2015
Jr Francis Lewis 11:57.30 h Queens Champs Bayside 5/14/2015
So Francis Lewis 11:57.50 h Queens Champs Bayside 5/6/2014
Sr Francis Lewis 12:01.30 h Spring Series #1 Newtown 3/23/2016
So Francis Lewis 12:02.50 h Spring Series #3 Francis Lewis 4/2/2014
So Francis Lewis 12:16.00 h Spring Series #1 Newtown 3/19/2014

HJ - Outdoor

Class School Performance Meet Location Date Ranking
So Francis Lewis NH Spring Series #5 Springfield Gardens 4/29/2014

LJ - Outdoor

Class School Performance Meet Location Date Ranking
Fr Francis Lewis 12-03.50 Spring Series #4 Martin Van Buren 4/16/2013 #558 - All-Time
So Francis Lewis 10-11.00 PSAL Season Opener Randall's Island 3/22/2014
Fr Francis Lewis 10-10.50 Spring Series #5 Springfield Gardens 4/23/2013
Fr Francis Lewis 10-10.25 Spring Series #4 Jamaica 4/18/2013
So Francis Lewis FOUL Spring Series #2 Bayside 3/25/2014

SP - Outdoor

Class School Performance Meet Location Date Ranking
So Francis Lewis 19-02.00 Spring Series #5 Jamaica 4/23/2014 #679 - All-Time
So Francis Lewis 17-05.00 Bob Zifchak Classic Bayside 4/27/2014
So Francis Lewis 16-00.50 Spring Series #2 Bayside 3/25/2014
So Francis Lewis ND Bruce Selman Memorial Jamaica 5/10/2014

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Sr Francis Lewis 17:27.70 Mayor's Cup Van Cortlandt 10/4/2015
So Francis Lewis 17:44.00 Queens Soph Champs Cunningham 10/16/2013 #245 - All-Time
Jr Francis Lewis 18:09.77 Mayor's Cup Van Cortlandt 10/5/2014
So Francis Lewis 18:49.14 Soph City Champs Van Cortlandt 11/2/2013
So Francis Lewis 19:15.44 PSAL Group Run Van Cortlandt 9/28/2013
So Francis Lewis 19:45.69 Mayor's Cup Van Cortlandt 10/6/2013

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
Sr Francis Lewis 21:37.96 City Champs Van Cortlandt 11/8/2015
Jr Francis Lewis 21:59.80 Queens Grand Prix #3 Cunningham 10/8/2014 #350 - All-Time
Sr Francis Lewis 22:04.40 Queens Grand Prix #1 Cunningham 9/21/2015
Sr Francis Lewis 22:18.60 Queens Grand Prix #4 Cunningham 10/21/2015
Sr Francis Lewis 22:26.92 PSAL Group Run Van Cortlandt 9/26/2015
Sr Francis Lewis 22:27.70 New York State Champs Bowdoin 11/21/2015
So Francis Lewis 22:33.48 City Champs Van Cortlandt 11/9/2013
Jr Francis Lewis 22:33.91 Queens Champs Van Cortlandt 10/25/2014
So Francis Lewis 22:47.40 Queens Grand Prix #4 Cunningham 10/23/2013
So Francis Lewis 23:02.00 Queens Grand Prix #3 Cunningham 10/9/2013
Sr Francis Lewis 23:10.13 Marty Lewis Van Cortlandt 10/17/2015
So Francis Lewis 23:17.51 Queens Champs Van Cortlandt 10/26/2013
Sr Francis Lewis 23:24.07 Suffolk Officials Sunken Meadow 10/10/2015
Jr Francis Lewis 23:40.60 City Champs Van Cortlandt 11/9/2014
So Francis Lewis 23:44.21 Marty Lewis Challenge Van Cortlandt 10/19/2013
So Francis Lewis 25:30.50 Queens Grand Prix #2 Cunningham 10/2/2013

4 x 400m - Indoor

School Team Time     Meet Location Date Ranking
Francis Lewis 'A' 4:13.08 fat   Millrose Games Trials Armory 1/14/2015
Francis Lewis 'A' 4:13.66 fat   Queens Champs Armory 2/15/2015
Francis Lewis 'A' 4:19.24 fat   PSAL Holiday Classic Armory 12/27/2015
Francis Lewis 'A' 4:24.29 fat   PSAL Holiday Classic Armory 12/29/2012
Francis Lewis 'A' 4:29.69 fat   PSAL Holiday Classic Armory 12/29/2013
Francis Lewis 'A' 4:46.05 fat   Queens Champs Armory 2/17/2013

4 x 800m - Indoor

School Team Time     Meet Location Date Ranking
Francis Lewis 'A' 10:04.17 fat   City Champs Armory 2/22/2015
Francis Lewis 'A' 10:09.41 fat   City Champs Armory 2/27/2016
Francis Lewis 'A' 10:14.50 fat   Martin L. King Jr. Relays Armory 1/19/2015
Francis Lewis 'A' 10:15.50 fat   Hall of Fame Invitational Armory 12/19/2015
Francis Lewis 'A' 10:20.47 fat   Ocean Breeze Invitational Ocean Breeze 1/31/2016
Francis Lewis 'A' 10:23.58 fat   Queens Champs Armory 2/7/2016
Francis Lewis 'A' 10:25.66 fat   Jim McKay Games Armory 12/6/2015
Francis Lewis 'A' 10:30.59 fat   Freedom Games Ocean Breeze 1/9/2016
Francis Lewis 'A' 10:30.70 fat   PSAL Day of Distance Armory 1/3/2016
Francis Lewis 'A' 10:32.43 fat   Martin L. King Jr. Relays Armory 1/18/2016
Francis Lewis 'A' 10:53.10 fat   Pilgrim Games Armory 12/1/2013
Francis Lewis 'A' 10:54.41 fat   Queens Champs Armory 2/17/2013
Francis Lewis 'A' 10:59.27 fat   PSAL Holiday Games Armory 12/28/2014
Francis Lewis 'A' 11:00.64 fat   Pilgrim Games Armory 11/30/2014
Francis Lewis 'A' 11:17.50 fat   Martin L. King Jr. Relays Armory 1/20/2014
Francis Lewis 'A' 11:24.59 fat   Queens Champs Armory 2/17/2014
Francis Lewis 'A' 11:37.93 fat   Jim McKay Team Challenge Armory 12/7/2013
Francis Lewis 'B' 11:45.62 fat   PSAL Day of Distance Armory 12/13/2013
Francis Lewis 'A' 12:09.46 fat   Frosh Champs Armory 3/2/2014
Francis Lewis 'B' 12:18.41 fat   PSAL Holiday Classic Armory 12/29/2012

SMR (4-2-2-8)m - Indoor

School Team Time     Meet Location Date Ranking
Francis Lewis 'A' 4:33.03 fat   Martin L. King Jr. Relays Armory 1/21/2013

DMR (12-4-8-16)m - Indoor

School Team Time     Meet Location Date Ranking
Francis Lewis 'A' 14:59.45 fat   Martin L. King Jr. Relays Armory 1/21/2013

4 x 400m - Outdoor

School Team Time     Meet Location Date Ranking
Francis Lewis 'A' 4:02.45 fat   City Champs Randall's Island 5/31/2015
Francis Lewis 'A' 4:06.03 fat   Mayor's Cup Randall's Island 4/11/2015
Francis Lewis 'A' 4:07.00 fat   Penn Relays U. of Penn 4/23/2015
Francis Lewis 'A' 4:07.58 fat   New York Relays Randall's Island 4/18/2015
Francis Lewis 'A' 4:24.30 h   Spring Series #3 Francis Lewis 4/10/2013
Francis Lewis 'A' 4:24.70 h   Spring Series #3 Francis Lewis 4/1/2015
Francis Lewis 'A' 4:34.40 h   Spring Series #5 Springfield Gardens 4/23/2013
Francis Lewis 'A' 4:37.00 h   Spring Series #1 Newtown 3/20/2013
Francis Lewis 'A' 4:38.20 h   Spring Series #3 Martin Van Buren 4/8/2013

4 x 800m - Outdoor

School Team Time     Meet Location Date Ranking
Francis Lewis 'A' 9:56.42 fat   City Champs Randall's Island 5/29/2016
Francis Lewis 'A' 10:02.35 fat   Loucks Games White Plains 5/13/2016
Francis Lewis 'A' 10:04.72 fat   New York Relays Randall's Island 4/16/2016
Francis Lewis 'A' 10:30.70 fat   City Champs Randall's Island 5/25/2014
Francis Lewis 'A' 10:30.72 fat   PSAL Season Opener Randall's Island 3/22/2014
Francis Lewis 'A' 10:32.10 h   Queens Champs Bayside 5/7/2013
Francis Lewis 'A' 10:35.50 h   Spring Series #6 Francis Lewis 5/4/2016
Francis Lewis 'A' 10:36.00 fat   Bruce Selman Memorial Jamaica 5/9/2015
Francis Lewis 'A' 10:41.84 fat   City Champs Randall's Island 6/2/2013
Francis Lewis 'A' 10:45.70 h   Queens Champs Bayside 5/6/2014
Francis Lewis 'A' 10:56.70 h   Spring Series #4 Martin Van Buren 4/16/2013
Francis Lewis 'A' 11:00.28 fat   Mayor's Cup Randall's Island 4/12/2014
Francis Lewis 'A' 11:02.70 h   Spring Series #3 Francis Lewis 4/10/2013
Francis Lewis 'A' 11:07.90 fat   Soph Champs Randall's Island 6/1/2014
Francis Lewis 'A' 11:13.10 h   Spring Series #6 Jamaica 4/30/2013
Francis Lewis 'A' 11:15.60 h   Spring Series #3 Martin Van Buren 3/31/2014
Francis Lewis 'A' 11:22.40 h   Spring Series #3 Francis Lewis 4/2/2014
Francis Lewis 'A' 11:31.60 h   Spring Series #4 Jamaica 4/18/2013
Francis Lewis 'A' 11:34.70 h   Spring Series #2 Bayside 4/3/2013
Francis Lewis 'A' 11:38.07 fat   Frosh Champs Randall's Island 5/27/2013
Francis Lewis 'B' 11:40.40 fat   Bob Zifchak Classic Bayside 4/28/2013
Francis Lewis 'A' 11:44.60 h   Spring Series #6 Bayside 5/1/2014
Francis Lewis 'A' 11:51.10 h   Spring Series #1 Newtown 3/20/2013