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Carmen Poon
| Indoor | Outdoor |
|---|---|
|
55m 300m 600m 1000m PV 4 x 400m 4 x 800m SMR (4-2-2-8)m |
400m 400m IH 800m 1500m 3000m PV 4 x 400m 4 x 800m SMR (4-2-2-8)m |
55m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Francis Lewis | 9.83 | fat | PSAL Night at the Sprints | Armory | 12/12/2014 |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 46.02 | fat | PSAL Night at the Sprints | Armory | 12/11/2015 |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 1:47.85 | fat | Martin L. King Jr. Relays | Armory | 1/18/2016 | |
| Jr | Francis Lewis | 1:49.00 | fat | Martin L. King Jr. Relays | Armory | 1/19/2015 | #605 - All-Time |
| So | Francis Lewis | 2:04.90 | fat | Martin L. King Jr. Relays | Armory | 1/20/2014 |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 3:19.80 | fat | Queens Champs | Armory | 2/7/2016 | |
| Jr | Francis Lewis | 3:25.36 | fat | Queens Champs | Armory | 2/15/2015 | #430 - All-Time |
| Jr | Francis Lewis | 3:25.83 | fat | New Balance Games | Armory | 1/24/2015 | |
| Sr | Francis Lewis | 3:30.70 | fat | PSAL Day of Distance | Armory | 1/3/2016 | |
| Sr | Francis Lewis | 3:34.63 | fat | City Champs | Armory | 2/27/2016 | |
| Jr | Francis Lewis | 3:40.32 | fat | PSAL Holiday Games | Armory | 12/28/2014 | |
| So | Francis Lewis | 3:46.41 | fat | Queens Champs | Armory | 2/17/2014 | |
| So | Francis Lewis | 3:47.36 | fat | Soph Champs | Armory | 3/2/2014 | |
| Fr | Francis Lewis | 3:49.17 | fat | Frosh Champs | Armory | 3/3/2013 | |
| So | Francis Lewis | 3:49.76 | fat | PSAL Holiday Classic | Armory | 12/29/2013 | |
| Fr | Francis Lewis | 3:54.57 | fat | Queens Champs | Armory | 2/17/2013 | |
| So | Francis Lewis | 3:55.41 | fat | Jim McKay Team Challenge | Armory | 12/7/2013 | |
| Fr | Francis Lewis | 3:57.50 | fat | PSAL Holiday Classic | Armory | 12/29/2012 |
PV - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 7-06.00 | Jim McKay Games | Armory | 12/6/2015 | |
| Sr | Francis Lewis | 7-02.00 | City Champs | Armory | 2/27/2016 | |
| Sr | Francis Lewis | 6-06.00 | PSAL Night at the Sprints | Armory | 12/11/2015 | |
| Sr | Francis Lewis | 6-06.00 | PSAL Holiday Classic | Armory | 12/27/2015 | |
| Sr | Francis Lewis | 6-06.00 | Queens Champs | Armory | 2/7/2016 | |
| Jr | Francis Lewis | 6-02.00 | Queens Champs | Armory | 2/15/2015 | #99 - All-Time |
| Jr | Francis Lewis | 6-00.00 | Pilgrim Games | Armory | 11/30/2014 | |
| Jr | Francis Lewis | 6-00.00 | PSAL Day of Distance | Armory | 1/2/2015 | |
| Sr | Francis Lewis | 6-00.00 | Pilgrim Games | Armory | 11/29/2015 | |
| Jr | Francis Lewis | 5-06.00 | PSAL Night at the Sprints | Armory | 12/12/2014 | |
| Jr | Francis Lewis | 5-06.00 | Jim McKay Team Challenge | Armory | 12/6/2014 | |
| Jr | Francis Lewis | 5-06.00 | Martin L. King Jr. Relays | Armory | 1/19/2015 | |
| Jr | Francis Lewis | 5-00.00 | PSAL Holiday Games | Armory | 12/28/2014 | |
| Sr | Francis Lewis | 5-00.00 | Martin L. King Jr. Relays | Armory | 1/18/2016 | |
| Jr | Francis Lewis | NH | City Champs | Armory | 2/22/2015 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Francis Lewis | 1:04.40 | h | Spring Series #6 | Bayside | 4/30/2015 | ||
| Sr | Francis Lewis | 1:06.80 | h | Spring Series #4 | Martin Van Buren | 4/12/2016 | ||
| So | Francis Lewis | 1:11.58 | fat | PSAL Season Opener | Randall's Island | 3/22/2014 | #1057 - All-Time |
400m IH - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 1:18.00 | fat | Bob Zifchak Classic | Bayside | 5/1/2016 | |
| Sr | Francis Lewis | 1:18.20 | h | Spring Series #2 | Bayside | 3/30/2016 | |
| Sr | Francis Lewis | 1:19.80 | h | Spring Series #6 | Francis Lewis | 5/4/2016 | |
| Fr | Francis Lewis | 1:20.00 | fat | Bruce Selman Memorial | Jamaica | 5/11/2013 | #252 - All-Time |
| Fr | Francis Lewis | 1:21.49 | fat | Frosh Champs | Randall's Island | 5/27/2013 | |
| Fr | Francis Lewis | 1:21.80 | h | Spring Series #4 | Jamaica | 4/18/2013 | |
| Fr | Francis Lewis | 1:22.90 | h | Spring Series #6 | Jamaica | 4/30/2013 | |
| Fr | Francis Lewis | 1:23.50 | fat | Bob Zifchak Classic | Bayside | 4/28/2013 | |
| Fr | Francis Lewis | 1:23.50 | h | Spring Series #4 | Martin Van Buren | 4/16/2013 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Francis Lewis | 2:29.60 | fat | Last Chance | Randall's Island | 5/24/2015 | ||
| Jr | Francis Lewis | 2:31.20 | h | Queens Champs | Bayside | 5/14/2015 | ||
| Sr | Francis Lewis | 2:32.60 | h | Spring Series #5 | Jamaica | 4/19/2016 | ||
| Sr | Francis Lewis | 2:32.80 | h | Queens Champs | Bayside | 5/19/2016 | ||
| Jr | Francis Lewis | 2:34.40 | h | Spring Series #5 | Jamaica | 4/21/2015 | ||
| Sr | Francis Lewis | 2:34.58 | fat | Bob Zifchak Classic | Bayside | 5/1/2016 | ||
| Jr | Francis Lewis | 2:35.83 | fat | Bob Zifchak Classic | Bayside | 4/26/2015 | ||
| So | Francis Lewis | 2:37.60 | fat | Soph Champs | Randall's Island | 6/1/2014 | #524 - All-Time | |
| Sr | Francis Lewis | 2:43.40 | h | Spring Series #3 | Francis Lewis | 4/5/2016 | ||
| So | Francis Lewis | 2:43.80 | h | Bob Zifchak Classic | Bayside | 4/27/2014 | ||
| So | Francis Lewis | 2:45.20 | h | Spring Series #3 | Martin Van Buren | 3/31/2014 | ||
| So | Francis Lewis | 2:45.30 | h | Spring Series #5 | Jamaica | 4/23/2014 | ||
| Fr | Francis Lewis | 2:51.40 | h | Spring Series #3 | Francis Lewis | 4/10/2013 | ||
| So | Francis Lewis | 2:52.60 | h | Spring Series #5 | Springfield Gardens | 4/29/2014 | ||
| Fr | Francis Lewis | 2:52.80 | h | Queens Champs | Bayside | 5/7/2013 | ||
| Fr | Francis Lewis | 2:56.20 | h | Spring Series #3 | Martin Van Buren | 4/8/2013 | ||
| Fr | Francis Lewis | 2:59.00 | h | Spring Series #5 | Springfield Gardens | 4/23/2013 |
1500m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Francis Lewis | 5:33.80 | fat | Bruce Selman Memorial | Jamaica | 5/9/2015 | |
| Sr | Francis Lewis | 5:42.50 | h | Spring Series #4 | Martin Van Buren | 4/12/2016 | |
| So | Francis Lewis | 5:43.20 | h | Spring Series #4 | Martin Van Buren | 4/8/2014 | #467 - All-Time |
| Jr | Francis Lewis | 5:46.30 | h | Spring Series #4 | Martin Van Buren | 4/15/2015 | |
| Jr | Francis Lewis | 5:46.70 | h | Spring Series #2 | Bayside | 3/24/2015 | |
| So | Francis Lewis | 5:49.00 | h | Spring Series #6 | Bayside | 5/1/2014 | |
| So | Francis Lewis | 5:59.10 | h | Spring Series #2 | Bayside | 3/25/2014 | |
| Fr | Francis Lewis | 6:55.50 | h | Spring Series #2 | Bayside | 4/3/2013 |
3000m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Francis Lewis | 13:01.70 | h | Spring Series #3 | Francis Lewis | 4/2/2014 | #405 - All-Time |
PV - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Francis Lewis | 7-00.00 | Queens Champs | Bayside | 5/19/2016 | |
| Sr | Francis Lewis | 7-00.00 | City Champs | Randall's Island | 5/29/2016 | |
| Jr | Francis Lewis | 6-09.00 | Queens Champs | Bayside | 5/14/2015 | |
| Jr | Francis Lewis | 6-06.00 | City Champs | Randall's Island | 5/31/2015 | |
| So | Francis Lewis | 5-06.00 | Queens Champs | Bayside | 5/6/2014 | #57 - All-Time |
| So | Francis Lewis | 5-00.00 | Soph Champs | Randall's Island | 6/1/2014 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Francis Lewis 'A' | 4:13.08 | fat | Millrose Games Trials | Armory | 1/14/2015 | ||
| Francis Lewis 'A' | 4:13.66 | fat | Queens Champs | Armory | 2/15/2015 | ||
| Francis Lewis 'A' | 4:19.24 | fat | PSAL Holiday Classic | Armory | 12/27/2015 |
4 x 800m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Francis Lewis 'A' | 10:04.17 | fat | City Champs | Armory | 2/22/2015 | ||
| Francis Lewis 'A' | 10:09.41 | fat | City Champs | Armory | 2/27/2016 | ||
| Francis Lewis 'A' | 10:14.50 | fat | Martin L. King Jr. Relays | Armory | 1/19/2015 | ||
| Francis Lewis 'A' | 10:15.50 | fat | Hall of Fame Invitational | Armory | 12/19/2015 | ||
| Francis Lewis 'A' | 10:20.47 | fat | Ocean Breeze Invitational | Ocean Breeze | 1/31/2016 | ||
| Francis Lewis 'A' | 10:23.58 | fat | Queens Champs | Armory | 2/7/2016 | ||
| Francis Lewis 'A' | 10:25.66 | fat | Jim McKay Games | Armory | 12/6/2015 | ||
| Francis Lewis 'A' | 10:30.59 | fat | Freedom Games | Ocean Breeze | 1/9/2016 | ||
| Francis Lewis 'A' | 10:30.70 | fat | PSAL Day of Distance | Armory | 1/3/2016 | ||
| Francis Lewis 'A' | 10:32.43 | fat | Martin L. King Jr. Relays | Armory | 1/18/2016 | ||
| Francis Lewis 'A' | 10:59.27 | fat | PSAL Holiday Games | Armory | 12/28/2014 | ||
| Francis Lewis 'A' | 11:06.30 | fat | PSAL Day of Distance | Armory | 1/2/2015 | ||
| Francis Lewis 'A' | 11:24.59 | fat | Queens Champs | Armory | 2/17/2014 | ||
| Francis Lewis 'A' | 11:37.93 | fat | Jim McKay Team Challenge | Armory | 12/7/2013 | ||
| Francis Lewis 'B' | 11:45.62 | fat | PSAL Day of Distance | Armory | 12/13/2013 | ||
| Francis Lewis 'A' | 11:47.30 | fat | Jim McKay Team Challenge | Armory | 12/6/2014 | ||
| Francis Lewis 'A' | 12:04.13 | fat | PSAL Holiday Classic | Armory | 12/29/2013 | ||
| Francis Lewis 'A' | 12:09.46 | fat | Frosh Champs | Armory | 3/2/2014 | ||
| Francis Lewis 'B' | 12:13.90 | fat | Martin L. King Jr. Relays | Armory | 1/20/2014 | ||
| Francis Lewis 'B' | 12:18.41 | fat | PSAL Holiday Classic | Armory | 12/29/2012 | ||
| Francis Lewis 'C' | 13:04.16 | fat | Queens Champs | Armory | 2/17/2013 |
SMR (4-2-2-8)m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Francis Lewis 'B' | 5:23.29 | fat | Martin L. King Jr. Relays | Armory | 1/21/2013 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Francis Lewis 'A' | 4:02.45 | fat | City Champs | Randall's Island | 5/31/2015 | ||
| Francis Lewis 'A' | 4:06.03 | fat | Mayor's Cup | Randall's Island | 4/11/2015 | ||
| Francis Lewis 'A' | 4:07.00 | fat | Penn Relays | U. of Penn | 4/23/2015 | ||
| Francis Lewis 'A' | 4:07.58 | fat | New York Relays | Randall's Island | 4/18/2015 | ||
| Francis Lewis 'A' | 4:24.70 | h | Spring Series #3 | Francis Lewis | 4/1/2015 | ||
| Francis Lewis 'A' | 4:33.70 | h | Spring Series #3 | Martin Van Buren | 3/30/2015 | ||
| Francis Lewis 'B' | 5:02.50 | h | Spring Series #1 | Newtown | 3/20/2013 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Francis Lewis 'A' | 9:56.42 | fat | City Champs | Randall's Island | 5/29/2016 | ||
| Francis Lewis 'A' | 10:02.35 | fat | Loucks Games | White Plains | 5/13/2016 | ||
| Francis Lewis 'A' | 10:04.72 | fat | New York Relays | Randall's Island | 4/16/2016 | ||
| Francis Lewis 'A' | 10:30.70 | fat | City Champs | Randall's Island | 5/25/2014 | ||
| Francis Lewis 'A' | 10:30.72 | fat | PSAL Season Opener | Randall's Island | 3/22/2014 | ||
| Francis Lewis 'A' | 10:35.50 | h | Spring Series #6 | Francis Lewis | 5/4/2016 | ||
| Francis Lewis 'A' | 10:36.00 | fat | Bruce Selman Memorial | Jamaica | 5/9/2015 | ||
| Francis Lewis 'A' | 10:45.70 | h | Queens Champs | Bayside | 5/6/2014 | ||
| Francis Lewis 'A' | 11:00.28 | fat | Mayor's Cup | Randall's Island | 4/12/2014 | ||
| Francis Lewis 'A' | 11:07.90 | fat | Soph Champs | Randall's Island | 6/1/2014 | ||
| Francis Lewis 'A' | 11:15.60 | h | Spring Series #3 | Martin Van Buren | 3/31/2014 | ||
| Francis Lewis 'A' | 11:18.10 | h | Queens Champs | Bayside | 5/19/2016 | ||
| Francis Lewis 'A' | 11:19.92 | fat | Bruce Selman Memorial | Jamaica | 5/11/2013 | ||
| Francis Lewis 'A' | 11:22.40 | h | Spring Series #3 | Francis Lewis | 4/2/2014 | ||
| Francis Lewis 'A' | 11:31.30 | h | Spring Series #4 | Martin Van Buren | 4/8/2014 | ||
| Francis Lewis 'A' | 11:38.07 | fat | Frosh Champs | Randall's Island | 5/27/2013 | ||
| Francis Lewis 'B' | 11:40.40 | fat | Bob Zifchak Classic | Bayside | 4/28/2013 | ||
| Francis Lewis 'A' | 11:40.40 | h | Spring Series #4 | Martin Van Buren | 4/15/2015 | ||
| Francis Lewis 'A' | 11:44.60 | h | Spring Series #6 | Bayside | 5/1/2014 | ||
| Francis Lewis 'A' | 11:47.40 | h | Spring Series #5 | Springfield Gardens | 4/23/2013 | ||
| Francis Lewis 'B' | 12:03.40 | h | Spring Series #3 | Francis Lewis | 4/10/2013 | ||
| Francis Lewis 'C' | 12:06.20 | h | Queens Champs | Bayside | 5/7/2013 | ||
| Francis Lewis 'A' | 12:10.10 | h | Spring Series #3 | Francis Lewis | 4/1/2015 | ||
| Francis Lewis 'B' | 12:23.90 | h | Spring Series #6 | Jamaica | 4/30/2013 | ||
| Francis Lewis 'B' | 12:26.40 | h | Spring Series #4 | Jamaica | 4/18/2013 | ||
| Francis Lewis 'B' | 12:27.50 | h | Spring Series #4 | Martin Van Buren | 4/16/2013 | ||
| Francis Lewis 'C' | 13:00.50 | h | Spring Series #2 | Bayside | 4/3/2013 | ||
| Francis Lewis 'D' | 13:33.40 | h | Spring Series #2 | Bayside | 3/24/2015 |
SMR (4-2-2-8)m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Francis Lewis 'A' | 4:26.36 | fat | New York Relays | Randall's Island | 4/17/2014 |