Helen Zou

IndoorOutdoorCross-Country
300m
1000m
1500m
1500m Walk
3000m
DMR (12-4-8-16)m
1500m
1500m Walk
2000m SC W
3000m
4 x 100m
4 x 800m
1.50 Miles
2.50 Miles
5000m

300m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Bronx Science 57.80 fat Jim McKay Games Armory 12/2/2012

1000m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Bronx Science 3:48.83 fat Bishop Loughlin Games Armory 12/15/2012
Jr Bronx Science 3:49.68 fat Jim McKay Games Armory 12/2/2012

1500m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Bronx Science 6:06.21 fat Bronx Champs Armory 2/17/2013 #963 - All-Time

1500m Walk - Indoor

Class School Performance   Meet Location Date Ranking
Jr Bronx Science 8:18.54 fat City Champs Armory 2/24/2013 #85 - All-Time
Jr Bronx Science 8:59.85 fat Martin L. King Jr. Relays Armory 1/21/2013
Jr Bronx Science 9:04.16 fat Bronx Champs Armory 2/17/2013

3000m - Indoor

Class School Performance   Meet Location Date Ranking
Jr Bronx Science 12:35.64 fat Bronx Champs Armory 2/17/2013 #326 - All-Time

1500m - Outdoor

Class School Performance   Meet Location Date Ranking
So Bronx Science 5:59.28 fat Howard Richter Invitational Mt. St. Michael 5/6/2012 #773 - All-Time
So Bronx Science 6:07.52 fat Bronx Champs Randall's Island 5/19/2012
Fr Bronx Science 6:32.08 fat Bronx Champs Randall's Island 5/21/2011
So Bronx Science 6:33.60 h Spring Series #2 DeWitt Clinton 3/26/2012
Fr Bronx Science 6:38.02 fat Mayor's Cup Randall's Island 4/9/2011
Fr Bronx Science 6:50.90 h Spring Series #4 Van Cortlandt 4/11/2011
Fr Bronx Science 6:51.15 fat Howard Richter Invitational Randall's Island 4/23/2011
Fr Bronx Science 6:56.60 h Spring Series #2 John F. Kennedy 3/30/2011

1500m Walk - Outdoor

Class School Performance   Meet Location Date Ranking
Jr Bronx Science 8:31.00 h Spring Series #4 Van Cortlandt 4/16/2013 #108 - All-Time
Jr Bronx Science 8:34.44 fat Bronx Champs Randall's Island 5/18/2013
Jr Bronx Science 8:35.27 fat New York Relays Randall's Island 4/19/2013
So Bronx Science 8:44.82 fat Bronx Champs Randall's Island 5/19/2012
So Bronx Science 8:55.05 fat Bob Zifchak Classic Bayside 4/29/2012
So Bronx Science 8:58.80 fat Soph Champs Randall's Island 5/27/2012
So Bronx Science 9:10.70 h Spring Series #5 Van Cortlandt 4/23/2012
So Bronx Science 9:53.40 h Spring Series #4 DeWitt Clinton 4/17/2012
So Bronx Science 10:22.30 h Spring Series #3 Van Cortlandt 4/4/2012
Fr Bronx Science 11:05.96 fat Bronx Champs Randall's Island 5/21/2011
Jr Bronx Science DNS City Champs Randall's Island 6/2/2013
So Bronx Science DQ City Champs Randall's Island 6/3/2012

2000m SC W - Outdoor

Class School Performance   Meet Location Date Ranking
Fr Bronx Science 10:31.20 h PSAL Day at the Weights Randall's Island 4/20/2011 #134 - All-Time

3000m - Outdoor

Class School Performance   Meet Location Date Ranking
Jr Bronx Science 12:25.85 fat Bronx Champs Randall's Island 5/18/2013 #247 - All-Time

1.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Fr Bronx Science 11:26.60 Frosh Champs Van Cortlandt 11/6/2010 #686 - All-Time
Fr Bronx Science 11:37.00 DeWitt Clinton Invitational Van Cortlandt 10/16/2010
Fr Bronx Science 11:37.10 Marty Lewis Van Cortlandt 10/23/2010
Fr Bronx Science 11:49.70 Bronx Frosh Champs Van Cortlandt 10/13/2010
Fr Bronx Science 12:09.60 Mayor's Cup Van Cortlandt 10/2/2010
Fr Bronx Science 12:58.50 PSAL Group Run Van Cortlandt 9/25/2010
Fr Bronx Science 13:03.30 Bronx Grand Prix #2 Van Cortlandt 9/29/2010

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Sr Bronx Science 18:32.60 Manhattan College Invitational Van Cortlandt 10/12/2013 #498 - All-Time
Sr Bronx Science 18:34.82 Mayor's Cup Van Cortlandt 10/6/2013
Jr Bronx Science 18:49.40 DeWitt Clinton Invitational Van Cortlandt 10/20/2012
So Bronx Science 19:19.52 Soph City Champs Van Cortlandt 11/5/2011
So Bronx Science 20:20.90 Bronx Soph Champs Van Cortlandt 10/20/2011
So Bronx Science 20:28.03 Mayor's Cup Van Cortlandt 10/1/2011
So Bronx Science 20:49.80 DeWitt Clinton Invitational Van Cortlandt 10/15/2011

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
Jr Bronx Science 23:02.70 Marty Lewis Van Cortlandt 10/27/2012 #677 - All-Time
Jr Bronx Science 23:10.83 City Champs Van Cortlandt 11/10/2012
Sr Bronx Science 23:29.23 PSAL Group Run Van Cortlandt 9/28/2013
Sr Bronx Science 23:30.98 Bronx Champs Van Cortlandt 10/26/2013
Sr Bronx Science 23:38.30 Bronx Grand Prix #1 Van Cortlandt 9/25/2013
Sr Bronx Science 23:58.62 Marty Lewis Challenge Van Cortlandt 10/19/2013
So Bronx Science 24:05.96 JV City Champs Van Cortlandt 11/12/2011
So Bronx Science 24:31.24 Marty Lewis Van Cortlandt 10/22/2011
So Bronx Science 24:31.68 Bronx JV Champs Van Cortlandt 10/26/2011
So Bronx Science 25:00.60 Bronx Grand Prix #4 Van Cortlandt 10/12/2011
Jr Bronx Science 25:39.80 Bronx Grand Prix #1 Van Cortlandt 9/20/2012
So Bronx Science 25:40.68 PSAL Group Run Van Cortlandt 9/24/2011
Fr Bronx Science 25:51.30 JV City Champs Van Cortlandt 11/13/2010
Fr Bronx Science 25:57.20 Bronx JV Champs Van Cortlandt 10/27/2010
So Bronx Science 26:27.90 Bronx Grand Prix #3 Van Cortlandt 10/5/2011
Fr Bronx Science 26:31.50 Bronx Grand Prix #4 Van Cortlandt 10/20/2010
Sr Bronx Science 27:29.70 Bronx Grand Prix #2 Van Cortlandt 10/2/2013

DMR (12-4-8-16)m - Indoor

School Team Time     Meet Location Date Ranking
Bronx Science 'A' 15:10.25 fat   Martin L. King Jr. Relays Armory 1/21/2013

4 x 100m - Outdoor

School Team Time     Meet Location Date Ranking
Bronx Science 'D' 1:09.20 h   Spring Series #4 Van Cortlandt 4/16/2013

4 x 800m - Outdoor

School Team Time     Meet Location Date Ranking
Bronx Science 'A' 11:41.56 fat   Bronx Champs Randall's Island 5/18/2013