Malik John

IndoorOutdoorCross-Country
55m
200m
300m
4 x 200m
4 x 400m
100m
200m
400m
800m
4 x 100m
4 x 200m
4 x 400m
SMR (4-2-2-8)m
2.50 Miles
5000m

55m - Indoor

Class School Performance     Meet Location Date Ranking
Sr Prospect Heights 6.56 fat   City Champs Armory 2/22/2015 #38 - All-Time
Sr Prospect Heights 6.61 fat   Brooklyn Champs Armory 2/15/2015
Sr Prospect Heights 6.63 fat   Martin L. King Jr. Relays Armory 1/19/2015
Sr Prospect Heights 6.63 fat   New Balance Games Armory 1/23/2015
Sr Prospect Heights 6.66 fat   City Champs Armory 2/22/2015
Sr Prospect Heights 6.72 fat   New York State Champs Cornell 3/7/2015
Sr Prospect Heights 6.74 fat   Martin L. King Jr. Relays Armory 1/19/2015
Sr Prospect Heights 6.74 fat   New Balance Games Armory 1/23/2015
Sr Prospect Heights 6.76 fat   PSAL Night at the Sprints Armory 12/12/2014
Sr Prospect Heights 6.76 fat   Hispanic Games Armory 1/10/2015
Sr Prospect Heights 6.83 fat   PSAL Night at the Sprints Armory 12/12/2014
Sr Prospect Heights 6.84 fat   PSAL Day of Distance Armory 1/2/2015
Jr Prospect Heights 6.95 fat   Brooklyn Champs Armory 2/15/2014
Sr Prospect Heights 6.95 fat   Brooklyn Champs Armory 2/15/2015
Sr Prospect Heights 7.03 fat   Pilgrim Games Armory 11/30/2014
So Prospect Heights 7.06 fat   Brooklyn Champs Armory 2/10/2013
So Prospect Heights 7.22 fat   Soph Champs Armory 3/3/2013

200m - Indoor

Class School Performance     Meet Location Date Ranking
Sr Prospect Heights 22.40 fat   Eastern States Champs Armory 3/3/2015 #24 - All-Time
Sr Prospect Heights 22.49 fat   NBIN Armory 3/13/2015
Sr Prospect Heights 22.55 fat   NBIN Armory 3/13/2015
Sr Prospect Heights 22.61 fat   Eastern States Champs Armory 3/3/2015
Sr Prospect Heights 23.22 fat   Hispanic Games Armory 1/10/2015

300m - Indoor

Class School Performance   Meet Location Date Ranking
Sr Prospect Heights 35.21 fat City Champs Armory 2/22/2015 #54 - All-Time
Sr Prospect Heights 35.46 fat City Champs Armory 2/22/2015
Sr Prospect Heights 35.69 fat Brooklyn Champs Armory 2/15/2015
Sr Prospect Heights 35.97 fat Brooklyn Champs Armory 2/15/2015
Sr Prospect Heights 37.09 fat PSAL Holiday Games Armory 12/28/2014
Sr Prospect Heights 37.61 fat Jim McKay Games Armory 12/7/2014
So Prospect Heights 38.73 fat Soph Champs Armory 3/3/2013
So Prospect Heights 38.85 fat Brooklyn Champs Armory 2/10/2013

100m - Outdoor

Class School Performance   Meet Location Date Ranking
Sr Prospect Heights 10.50 h Brooklyn Champs Midwood 5/12/2015
Sr Prospect Heights 10.60 h Brooklyn Champs Midwood 5/12/2015
Sr Prospect Heights 10.60 h Brooklyn Champs Midwood 5/12/2015
Sr Prospect Heights 10.88 fat City Champs Randall's Island 5/31/2015
Sr Prospect Heights 10.88 fat City Champs Randall's Island 5/31/2015
Sr Prospect Heights 10.97 fat Howard Richter Invitational DeWitt Clinton 5/3/2015
Sr Prospect Heights 11.11 fat Howard Richter Invitational DeWitt Clinton 5/3/2015
Sr Prospect Heights 11.12 fat Chris Hobson Invitational Bellport 5/9/2015
Jr Prospect Heights 10.90 h Brooklyn Champs Boys & Girls 5/18/2014 #132 - All-Time
Jr Prospect Heights 10.90 h Brooklyn Champs Boys & Girls 5/18/2014
Jr Prospect Heights 11.21 fat City Champs Randall's Island 5/25/2014
Jr Prospect Heights 11.29 fat City Champs Randall's Island 5/25/2014
Sr Prospect Heights 11.30 fat Chris Hobson Invitational Bellport 5/9/2015
Jr Prospect Heights 11.38 fat Howard Richter Invitational DeWitt Clinton 5/4/2014
Jr Prospect Heights 11.52 fat Howard Richter Invitational DeWitt Clinton 5/4/2014
Jr Prospect Heights 11.53 fat Red Raider Relays North Rockland 4/16/2014
Sr Prospect Heights 11.30 h Spring Series #6 Lafayette 4/28/2015
So Prospect Heights 11.61 fat Soph Champs Randall's Island 5/27/2013
Jr Prospect Heights 11.62 fat Red Raider Relays North Rockland 4/17/2014
Jr Prospect Heights 11.40 h Brooklyn Champs Boys & Girls 5/18/2014
So Prospect Heights 11.76 fat Bob Zifchak Classic Bayside 4/28/2013
Jr Prospect Heights 11.85 fat Bob Zifchak Classic Bayside 4/27/2014
So Prospect Heights 11.97 fat Marty Lewis Memorial Viking Classic South Shore 5/4/2013
So Prospect Heights 12.03 fat Red Raider Relays North Rockland 4/19/2013
So Prospect Heights 12.09 fat Bob Zifchak Classic Bayside 4/28/2013
So Prospect Heights 12.15 fat Brooklyn Champs Boys & Girls 5/19/2013
So Prospect Heights 12.31 fat Marty Lewis Memorial Viking Classic South Shore 5/4/2013
Jr Prospect Heights 12.30 h Bob Zifchak Classic Bayside 4/27/2014

200m - Outdoor

Class School Performance     Meet Location Date Ranking
Sr Prospect Heights 21.61 fat   City Champs Randall's Island 5/31/2015
Sr Prospect Heights 21.66 fat   Howard Richter Invitational DeWitt Clinton 5/3/2015
Sr Prospect Heights 21.78 fat   New York State Champs SUNY Albany 6/13/2015
Sr Prospect Heights 21.83 fat   New York State Champs SUNY Albany 6/13/2015
Jr Prospect Heights 21.70 h   Brooklyn Champs Boys & Girls 5/18/2014 #32 - All-Time
Sr Prospect Heights 21.70 h   Brooklyn Champs Midwood 5/12/2015
Sr Prospect Heights 22.09 fat   New York Relays Randall's Island 4/18/2015
Sr Prospect Heights 22.14 fat   Chris Hobson Invitational Bellport 5/9/2015
Sr Prospect Heights 22.16 fat   New York Relays Randall's Island 4/17/2015
Sr Prospect Heights 22.10 h   Spring Series #6 Lafayette 4/28/2015
Jr Prospect Heights 22.42 fat   City Champs Randall's Island 5/25/2014
Jr Prospect Heights 22.47 fat   City Champs Randall's Island 5/25/2014
Jr Prospect Heights 22.53 fat   Bruce Selman Memorial Jamaica 5/10/2014
Sr Prospect Heights 22.30 h   Spring Series #3 South Shore 4/1/2015
Sr Prospect Heights 22.57 fat   New York State Champs SUNY Albany 6/12/2015
Sr Prospect Heights 22.85 fat   Knight Time Invitational Uniondale 4/11/2015
Jr Prospect Heights 22.91 fat   Howard Richter Invitational DeWitt Clinton 5/4/2014
Jr Prospect Heights 23.15 fat   Red Raider Relays North Rockland 4/16/2014
So Prospect Heights 23.52 fat   Soph Champs Randall's Island 5/27/2013
Jr Prospect Heights 23.81 fat   Bob Zifchak Classic Bayside 4/27/2014
So Prospect Heights 24.43 fat   Marty Lewis Memorial Viking Classic South Shore 5/4/2013
Jr Prospect Heights 24.20 h   Spring Series #5 Lafayette 4/29/2014
So Prospect Heights 25.02 fat   Brooklyn Champs Boys & Girls 5/19/2013
So Prospect Heights 27.10 h   Spring Series #1 Thomas Jefferson 3/20/2013

400m - Outdoor

Class School Performance     Meet Location Date Ranking
So Prospect Heights 56.81 fat   PSAL Season Opener Randall's Island 3/23/2013

800m - Outdoor

Class School Performance     Meet Location Date Ranking
Sr Prospect Heights 2:13.40 h   Spring Series #3 South Shore 4/1/2015
So Prospect Heights 2:32.40 h   Spring Series #1 Thomas Jefferson 3/20/2013

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Sr Prospect Heights 19:47.78 Mayor's Cup Van Cortlandt 10/5/2014

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
Sr Prospect Heights 23:23.08 Brooklyn Champs Van Cortlandt 10/25/2014
Sr Prospect Heights 23:27.60 Brooklyn Grand Prix #3 Prospect 10/7/2014
Sr Prospect Heights 23:35.50 Brooklyn Grand Prix #1 Prospect 9/23/2014
Sr Prospect Heights 24:11.51 Individual City Champs Van Cortlandt 11/9/2014
Sr Prospect Heights 24:36.30 Brooklyn Grand Prix #4 Prospect 10/21/2014

4 x 200m - Indoor

School Team Time     Meet Location Date Ranking
Prospect Heights 'A' 1:33.84 fat   Eastern States Champs Armory 3/3/2015
Prospect Heights 'A' 1:34.16 fat   Brooklyn Champs Armory 2/15/2015
Prospect Heights 'A' 1:34.65 fat   City Champs Armory 2/22/2015
Prospect Heights 'A' 1:35.71 fat   PSAL Holiday Games Armory 12/28/2014
Prospect Heights 'A' 1:35.93 fat   NSIC Armory 3/8/2013
Prospect Heights 'A' 1:36.12 fat   Brooklyn Champs Armory 2/15/2014
Prospect Heights 'A' 1:39.00 fat   PSAL Night at the Sprints Armory 12/20/2013
Prospect Heights 'A' 1:39.86 fat   Pilgrim Games Armory 11/30/2014
Prospect Heights 'B' 1:41.00 fat   Martin L. King Jr. Relays Armory 1/19/2015
Prospect Heights 'B' 1:44.39 fat   Martin L. King Jr. Relays Armory 1/21/2013
Prospect Heights 'A' DQ   Soph Champs Armory 3/3/2013

4 x 400m - Indoor

School Team Time     Meet Location Date Ranking
Prospect Heights 'A' 3:43.38 fat   Jim McKay Games Armory 12/7/2014 #46 - All-Time

4 x 100m - Outdoor

School Team Time     Meet Location Date Ranking
Prospect Heights 'A' 44.14 fat   City Champs Randall's Island 5/31/2015
Prospect Heights 'A' 44.78 fat   New York Relays Randall's Island 4/18/2015
Prospect Heights 'A' 44.70 h   Brooklyn Champs Midwood 5/12/2015
Prospect Heights 'A' 44.97 fat   Penn Relays U. of Penn 4/24/2015
Prospect Heights 'A' 45.03 fat   Penn Relays U. of Penn 4/25/2014
Prospect Heights 'A' 45.00 h   Bruce Selman Memorial Jamaica 5/10/2014
Prospect Heights 'A' 45.10 h   Spring Series #6 Lafayette 4/28/2015
Prospect Heights 'A' 45.51 fat   Knight Time Invitational Uniondale 4/11/2015
Prospect Heights 'A' 45.70 fat   City Champs Randall's Island 5/25/2014
Prospect Heights 'A' 46.02 fat   Bob Zifchak Classic Bayside 4/28/2013
Prospect Heights 'A' 46.04 fat   Red Raider Relays North Rockland 4/17/2014
Prospect Heights 'A' 47.55 fat   PSAL Season Opener Randall's Island 3/22/2014
Prospect Heights 'B' 49.92 fat   Red Raider Relays North Rockland 4/20/2013
Prospect Heights 'A' 49.70 h   Spring Series #6 South Shore 4/30/2013
Prospect Heights 'A' 46.60 h   Spring Series #6 South Shore 5/1/2014
Prospect Heights 'A' DNF   Brooklyn Champs Boys & Girls 5/18/2014
Prospect Heights 'A' DQ   PSAL Season Opener Randall's Island 3/23/2013
Prospect Heights 'A' DQ   Soph Champs Randall's Island 5/27/2013

4 x 200m - Outdoor

School Team Time     Meet Location Date Ranking
Prospect Heights 'A' 1:35.79 fat   Marty Lewis Memorial Viking Classic South Shore 5/4/2013
Prospect Heights 'A' FS   Red Raider Relays North Rockland 4/17/2014

4 x 400m - Outdoor

School Team Time     Meet Location Date Ranking
Prospect Heights 'A' 3:32.93 fat   New York Relays Randall's Island 4/18/2015
Prospect Heights 'A' 3:36.85 fat   Penn Relays U. of Penn 4/25/2015
Prospect Heights 'A' 3:44.99 fat   Penn Relays U. of Penn 4/26/2014

SMR (4-2-2-8)m - Outdoor

School Team Time     Meet Location Date Ranking
Prospect Heights 'A' 4:14.80 fat   Red Raider Relays North Rockland 4/20/2013