Adam Sosnicki

IndoorOutdoorCross-Country
55m HH
400m
800m
HJ
LJ
TJ
4 x 400m
4 x 800m
110m HH
400m
400m IH
1500m
HJ
LJ
TJ
SP
Pentathlon
Discus
Javelin
4 x 100m
4 x 400m
4 x 800m
SMR (4-2-2-8)m
SHR(4 x 110m HH)
2 x TJ
4000m
2.50 Miles
5000m

55m HH - Indoor

Class School Performance   Meet Location Date Ranking
Sr Townsend Harris 8.58 fat City Champs Armory 2/19/2017
Sr Townsend Harris 8.60 fat Martin L. King Jr. Relays Armory 1/16/2017
Jr Townsend Harris 8.66 fat City Champs Armory 2/27/2016
Jr Townsend Harris 8.67 fat Martin L. King Jr. Relays Armory 1/18/2016
Jr Townsend Harris 8.68 fat PSAL Holiday Classic Armory 12/27/2015
Jr Townsend Harris 8.69 fat PSAL Night at the Sprints Armory 12/11/2015
Jr Townsend Harris 8.69 fat Martin L. King Jr. Relays Armory 1/18/2016
Jr Townsend Harris 8.70 fat Bishop Loughlin Games Ocean Breeze 12/19/2015
Jr Townsend Harris 8.76 fat Jim McKay Games Armory 12/6/2015
Jr Townsend Harris 8.76 fat Jim McKay Games Armory 12/6/2015
Jr Townsend Harris 8.76 fat PSAL Holiday Classic Armory 12/27/2015
Jr Townsend Harris 8.77 fat Queens Champs Armory 2/7/2016
Sr Townsend Harris 8.77 fat Martin L. King Jr. Relays Armory 1/16/2017
Jr Townsend Harris 8.85 fat Queens Champs Armory 2/7/2016
Sr Townsend Harris 8.85 fat Queens Champs Armory 2/12/2017
Jr Townsend Harris 8.88 fat PSAL Night at the Sprints Armory 12/11/2015
Jr Townsend Harris 8.90 fat Pilgrim Games Armory 11/29/2015
Sr Townsend Harris 8.92 fat PSAL Day of Distance Armory 1/2/2017
Sr Townsend Harris 9.03 fat Queens Champs Armory 2/12/2017
Sr Townsend Harris 9.04 fat PSAL Day of Distance Armory 1/2/2017
So Townsend Harris 9.08 fat Soph Champs Armory 3/8/2015 #293 - All-Time
So Townsend Harris 9.09 fat Soph Champs Armory 3/8/2015
Jr Townsend Harris 9.26 fat Pilgrim Games Armory 11/29/2015
So Townsend Harris 10.11 fat New Paltz Invitational Armory 12/13/2014

400m - Indoor

Class School Performance     Meet Location Date Ranking
Sr Townsend Harris 57.69 fat   Ocean Breeze Invitational Ocean Breeze 1/28/2017
So Townsend Harris 1:00.86 fat   New Paltz Invitational Armory 12/13/2014 #490 - All-Time

800m - Indoor

Class School Performance     Meet Location Date Ranking
So Townsend Harris 2:17.88 fat   Hispanic Games Armory 1/10/2015 #270 - All-Time

HJ - Indoor

Class School Performance Meet Location Date Ranking
So Townsend Harris 6-00.00 Soph Champs Armory 3/8/2015 #48 - All-Time
Jr Townsend Harris 6-00.00 Pilgrim Games Armory 11/29/2015
Sr Townsend Harris 6-00.00 Jim McKay Games Armory 12/4/2016
Sr Townsend Harris 6-00.00 Queens Champs Armory 2/12/2017
So Townsend Harris 5-10.00 City Champs Armory 2/22/2015
Jr Townsend Harris 5-10.00 Jim McKay Games Armory 12/6/2015
Jr Townsend Harris 5-10.00 Martin L. King Jr. Relays Armory 1/18/2016
Jr Townsend Harris 5-10.00 Queens Champs Armory 2/7/2016
Jr Townsend Harris 5-10.00 City Champs Armory 2/27/2016
Sr Townsend Harris 5-10.00 PSAL Day of Distance Armory 1/2/2017
Sr Townsend Harris 5-10.00 PSAL Open Invitational Ocean Breeze 1/21/2017
Sr Townsend Harris 5-10.00 City Champs Armory 2/19/2017
So Townsend Harris 5-08.00 Queens Champs Armory 2/15/2015
Jr Townsend Harris 5-08.00 PSAL Holiday Classic Armory 12/27/2015
Jr Townsend Harris 5-08.00 Ocean Breeze Invitational Ocean Breeze 1/30/2016
Sr Townsend Harris 5-08.00 Martin L. King Jr. Relays Armory 1/16/2017
Sr Townsend Harris 5-08.00 Ocean Breeze Invitational Ocean Breeze 1/28/2017
So Townsend Harris 5-06.00 PSAL Day of Distance Armory 1/2/2015
So Townsend Harris 5-04.00 Jim McKay Team Challenge Armory 12/6/2014
So Townsend Harris 5-04.00 PSAL Holiday Games Armory 12/28/2014
So Townsend Harris 5-04.00 Martin L. King Jr. Relays Armory 1/19/2015
Fr Townsend Harris 5-00.00 Frosh Champs Armory 3/2/2014

LJ - Indoor

Class School Performance Meet Location Date Ranking
Jr Townsend Harris 17-11.25 PSAL Holiday Classic Armory 12/27/2015
Sr Townsend Harris 17-04.00 PSAL Holiday Games Armory 12/27/2016
So Townsend Harris 17-01.00 PSAL Holiday Games Armory 12/28/2014 #751 - All-Time
So Townsend Harris 16-05.00 Queens Champs Armory 2/15/2015
Fr Townsend Harris 16-03.50 Frosh Champs Armory 3/2/2014
Fr Townsend Harris 16-02.00 Queens Champs Armory 2/17/2014
Fr Townsend Harris 16-01.00 PSAL Holiday Classic Armory 12/29/2013
Fr Townsend Harris 15-11.25 Martin L. King Jr. Relays Armory 1/20/2014
Fr Townsend Harris 15-10.00 New Balance Games Armory 1/24/2014
Fr Townsend Harris 14-11.50 PSAL Day of Distance Armory 12/13/2013
Fr Townsend Harris 13-06.00 Jim McKay Games Armory 12/8/2013
Fr Townsend Harris 13-05.00 Pilgrim Games Armory 12/1/2013

TJ - Indoor

Class School Performance Meet Location Date Ranking
Sr Townsend Harris 38-07.50 Jim McKay Games Armory 12/4/2016
Sr Townsend Harris 38-02.50 PSAL Open Invitational Ocean Breeze 1/21/2017
So Townsend Harris 37-09.50 Soph Champs Armory 3/8/2015 #276 - All-Time
Jr Townsend Harris 36-11.00 Ocean Breeze Invitational Ocean Breeze 1/30/2016
Sr Townsend Harris 36-09.25 Queens Champs Armory 2/12/2017
Jr Townsend Harris 36-07.75 PSAL Night at the Sprints Armory 12/11/2015
Jr Townsend Harris 36-06.25 Queens Champs Armory 2/7/2016
Sr Townsend Harris 36-01.00 PSAL Holiday Games Armory 12/27/2016
So Townsend Harris 35-06.25 Jim McKay Team Challenge Armory 12/6/2014
So Townsend Harris 34-10.50 Queens Champs Armory 2/15/2015
So Townsend Harris 34-05.50 New Paltz Invitational Armory 12/13/2014
So Townsend Harris 34-01.25 Martin L. King Jr. Relays Armory 1/19/2015
Sr Townsend Harris 34-01.00 Bishop Loughlin Games Ocean Breeze 12/17/2016
Fr Townsend Harris 33-08.50 Queens Champs Armory 2/17/2014
So Townsend Harris 33-05.25 Bishop Loughlin Games Armory 12/20/2014
Fr Townsend Harris 32-10.00 Frosh Champs Armory 3/2/2014
Fr Townsend Harris 32-03.00 PSAL Holiday Classic Armory 12/29/2013
Fr Townsend Harris 31-04.75 Martin L. King Jr. Relays Armory 1/20/2014
Fr Townsend Harris 31-02.50 Pilgrim Games Armory 12/1/2013

110m HH - Outdoor

Class School Performance   Meet Location Date Ranking
So Townsend Harris 15.60 h Spring Series #6 Francis Lewis 4/29/2015
Jr Townsend Harris 16.10 h Spring Series #1 Bayside 3/22/2016
Sr Townsend Harris 16.30 h Queens Champs Bayside 5/16/2017
Jr Townsend Harris 16.50 h City Champs Randall's Island 5/26/2016
Jr Townsend Harris 16.68 h Queens Champs Bayside 5/5/2016
So Townsend Harris 17.12 fat Soph Champs Randall's Island 5/24/2015
Sr Townsend Harris 16.90 h PSAL Day of Weights Randall's Island 4/18/2017
So Townsend Harris 17.10 h Queens Champs Bayside 5/10/2015
Sr Townsend Harris 17.20 h PSAL Day of Weights Randall's Island 4/18/2017
So Townsend Harris 17.47 fat City Champs Randall's Island 5/31/2015
Jr Townsend Harris 17.50 fat Howard Richter Invitational DeWitt Clinton 4/24/2016
Jr Townsend Harris 17.30 h Spring Series #5 Jamaica 4/20/2016
Jr Townsend Harris 17.80 h Spring Series #2 Jamaica 3/29/2016
Fr Townsend Harris 20.90 h Queens Champs Bayside 5/4/2014 #783 - All-Time
Fr Townsend Harris 22.30 h Spring Series #3 Francis Lewis 4/1/2014
Sr Townsend Harris DNS Mayor's Cup Randalls Island 4/7/2017

400m - Outdoor

Class School Performance     Meet Location Date Ranking
Sr Townsend Harris 1:03.20 h   Spring Series #2 Jamaica 3/28/2017

400m IH - Outdoor

Class School Performance   Meet Location Date Ranking
Jr Townsend Harris 1:10.50 h Bob Barratta Classic Great Neck South 3/26/2016
So Townsend Harris 1:11.80 h Spring Series #2 Jamaica 3/25/2015

1500m - Outdoor

Class School Performance   Meet Location Date Ranking
So Townsend Harris 4:49.90 h Queens Champs Bayside 5/10/2015
Sr Townsend Harris 4:52.20 h Queens Champs Bayside 5/16/2017
Jr Townsend Harris 4:53.94 h Queens Champs Bayside 5/5/2016
Jr Townsend Harris 5:05.80 h City Champs Randall's Island 5/26/2016
Fr Townsend Harris 5:14.70 h Queens Champs Bayside 5/4/2014 #363 - All-Time

HJ - Outdoor

Class School Performance Meet Location Date Ranking
Jr Townsend Harris 6-00.50 City Champs Randall's Island 5/26/2016
Jr Townsend Harris 6-00.00 Bob Barratta Classic Great Neck South 3/26/2016
Jr Townsend Harris 6-00.00 Spring Series #3 Francis Lewis 4/6/2016
Jr Townsend Harris 6-00.00 Queens Champs Bayside 5/17/2016
Sr Townsend Harris 6-00.00 Spring Series #7 Francis Lewis 5/10/2017
Sr Townsend Harris 6-00.00 Queens Champs Springfield Gardens 5/23/2017
Sr Townsend Harris 5-11.75 Queens Champs Bayside 5/16/2017
So Townsend Harris 5-10.00 Soph Champs Randall's Island 5/24/2015
So Townsend Harris 5-10.00 City Champs Randall's Island 5/31/2015
Jr Townsend Harris 5-10.00 Spring Series #1 Bayside 3/22/2016
Jr Townsend Harris 5-10.00 City Champs Randall's Island 5/29/2016
Sr Townsend Harris 5-10.00 New York Relays Randall's Island 4/22/2017
Sr Townsend Harris 5-10.00 Spring Series #6 Jamaica 5/3/2017
Sr Townsend Harris 5-10.00 City Champs Randall's Island 5/28/2017
So Townsend Harris 5-08.00 Mayor's Cup Randall's Island 4/10/2015
So Townsend Harris 5-08.00 Bob Zifchak Classic Bayside 4/26/2015
Jr Townsend Harris 5-08.00 Spring Series #5 Jamaica 4/20/2016
Jr Townsend Harris 5-08.00 Howard Richter Invitational DeWitt Clinton 4/24/2016
Jr Townsend Harris 5-08.00 Bulldog Invitational Hewlett 5/21/2016
Sr Townsend Harris 5-08.00 Kings Relays Randall's Island 4/1/2017
Sr Townsend Harris 5-08.00 Mayor's Cup Randalls Island 4/7/2017
Jr Townsend Harris 5-06.50 Queens Champs Bayside 5/5/2016
So Townsend Harris 5-06.00 Kings Relays Randall's Island 4/5/2015
So Townsend Harris 5-06.00 Spring Series #6 Francis Lewis 4/29/2015
So Townsend Harris 5-06.00 Howard Richter Invitational DeWitt Clinton 5/3/2015
So Townsend Harris 5-06.00 Queens Champs Bayside 5/12/2015
Jr Townsend Harris 5-06.00 Mayor's Cup Randall's Island 4/8/2016
So Townsend Harris 5-05.75 Queens Champs Bayside 5/10/2015
So Townsend Harris 5-04.00 Spring Series #4 Newtown 4/16/2015
Fr Townsend Harris 5-03.00 Queens Champs Bayside 5/4/2014 #502 - All-Time
Fr Townsend Harris 5-02.00 Bob Zifchak Classic Bayside 4/27/2014
Fr Townsend Harris 5-00.00 Spring Series #5 Jamaica 4/24/2014
Fr Townsend Harris 5-00.00 New Rochelle Invitational New Rochelle 4/5/2014
Fr Townsend Harris 4-11.00 Spring Series #3 Francis Lewis 4/1/2014
Fr Townsend Harris 4-10.00 Queens Champs Bayside 5/12/2014
Fr Townsend Harris NH PSAL Season Opener Randall's Island 3/22/2014

LJ - Outdoor

Class School Performance Meet Location Date Ranking
Sr Townsend Harris 19-05.00 Queens Champs Bayside 5/16/2017
Jr Townsend Harris 19-04.75 City Champs Randall's Island 5/26/2016
Jr Townsend Harris 18-10.75 Queens Champs Bayside 5/5/2016
So Townsend Harris 18-05.25 Queens Champs Bayside 5/10/2015
Jr Townsend Harris 16-00.00 Spring Series #2 Jamaica 3/29/2016
Fr Townsend Harris 15-04.50 Spring Series #5 Jamaica 4/24/2014
Fr Townsend Harris 15-04.00 Spring Series #1 Springfield Gardens 3/18/2014
Fr Townsend Harris 14-10.00 PSAL Season Opener Randall's Island 3/22/2014
Fr Townsend Harris 14-08.50 Queens Champs Bayside 5/4/2014

TJ - Outdoor

Class School Performance Meet Location Date Ranking
So Townsend Harris 37-08.75 Soph Champs Randall's Island 5/24/2015
Sr Townsend Harris 37-06.00 Spring Series #7 Francis Lewis 5/10/2017
Sr Townsend Harris 37-04.00 Spring Series #6 Jamaica 5/3/2017
So Townsend Harris 36-11.50 Spring Series #6 Francis Lewis 4/29/2015
So Townsend Harris 35-10.50 Howard Richter Invitational DeWitt Clinton 5/3/2015
So Townsend Harris 35-03.75 Queens Champs Bayside 5/12/2015
Fr Townsend Harris 32-08.00 Spring Series #5 Jamaica 4/24/2014 #728 - All-Time
So Townsend Harris 32-05.00 Hornet Relays Randall's Island 3/31/2015
Fr Townsend Harris 32-04.00 Bob Zifchak Classic Bayside 4/27/2014
Fr Townsend Harris 32-01.00 Spring Series #1 Springfield Gardens 3/18/2014
Sr Townsend Harris 31-00.00 New Rochelle Invitational New Rochelle 4/5/2014

SP - Outdoor

Class School Performance Meet Location Date Ranking
Jr Townsend Harris 33-09.50 Spring Series #5 Jamaica 4/20/2016
Sr Townsend Harris 32-06.50 Spring Series #6 Jamaica 5/3/2017
Sr Townsend Harris 32-05.00 Queens Champs Bayside 5/16/2017
Jr Townsend Harris 31-06.00 PSAL A Day at the Weights Randall's Island 4/26/2016
Sr Townsend Harris 30-09.25 PSAL Day of Weights Randall's Island 4/18/2017
Jr Townsend Harris 30-07.75 City Champs Randall's Island 5/26/2016
Jr Townsend Harris 30-05.00 Queens Champs Bayside 5/5/2016
So Townsend Harris 25-10.75 Queens Champs Bayside 5/10/2015
Fr Townsend Harris 22-02.50 Queens Champs Bayside 5/4/2014

Pentathlon - Outdoor

Class School Performance Meet Location Date Ranking
Sr Townsend Harris 2981 Queens Champs Springfield Gardens 5/23/2017
Jr Townsend Harris 2862 City Champs Randall's Island 5/26/2016
Jr Townsend Harris 2749 Queens Champs Bayside 5/5/2016
So Townsend Harris 2602 Queens Champs Bayside 5/10/2015
Fr Townsend Harris 1788 Queens Champs Bayside 5/4/2014 #267 - All-Time

Discus - Outdoor

Class School Performance Meet Location Date Ranking
Sr Townsend Harris 77-10.25 PSAL Day of Weights Randall's Island 4/18/2017
Jr Townsend Harris 65-08.25 PSAL A Day at the Weights Randall's Island 4/26/2016

Javelin - Outdoor

Class School Performance Meet Location Date Ranking
Sr Townsend Harris 127-00.00 Queens Champs Randall's Island 5/20/2017
Sr Townsend Harris 119-07.00 Mayor's Cup Randalls Island 4/8/2017
Sr Townsend Harris 117-10.00 City Champs Randall's Island 5/28/2017
Jr Townsend Harris 110-04.00 PSAL A Day at the Weights Randall's Island 4/26/2016
Sr Townsend Harris 109-09.00 PSAL Day of Weights Randall's Island 4/18/2017
Jr Townsend Harris 107-00.00 Queens Champs Astoria Park 5/10/2016

4000m - Cross-Country

Class School Performance Meet Location Date Ranking
So Townsend Harris 18:25.73 Regis Invitational Van Cortlandt 9/20/2014

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
So Townsend Harris 16:51.21 Queens Soph Champs Cunningham 10/14/2014
So Townsend Harris 17:28.00 Manhattan College Invitational Van Cortlandt 10/11/2014

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
So Townsend Harris 22:54.10 Queens Grand Prix #2 Cunningham 9/30/2014

4 x 400m - Indoor

School Team Time     Meet Location Date Ranking
Townsend Harris 'A' 3:42.69 fat   PSAL Holiday Games Armory 12/27/2016
Townsend Harris 'A' 3:58.19 fat   PSAL Day of Distance Armory 1/2/2017

4 x 800m - Indoor

School Team Time     Meet Location Date Ranking
Townsend Harris 'A' 9:06.22 fat   PSAL Holiday Games Armory 12/28/2014
Townsend Harris 'A' 9:16.40 fat   PSAL Day of Distance Armory 1/2/2015
Townsend Harris 'C' 11:09.53 fat   PSAL Day of Distance Armory 12/13/2013

4 x 100m - Outdoor

School Team Time     Meet Location Date Ranking
Townsend Harris 'A' 53.28 fat   Mayor's Cup Randall's Island 4/12/2014

4 x 400m - Outdoor

School Team Time     Meet Location Date Ranking
Townsend Harris 'A' 3:38.00 h   Spring Series #5 Jamaica 4/20/2016
Townsend Harris 'A' 3:42.16 fat   City Champs Randall's Island 5/29/2016
Townsend Harris 'A' 3:43.04 fat   City Champs Randall's Island 5/28/2017
Townsend Harris 'A' 3:45.20 h   Spring Series #1 Bayside 3/22/2016
Townsend Harris 'A' 3:54.00 h   Spring Series #5 Jamaica 4/24/2014

4 x 800m - Outdoor

School Team Time     Meet Location Date Ranking
Townsend Harris 'B' 9:30.96 fat   Bob Zifchak Classic Bayside 4/26/2015
Townsend Harris 'A' 9:39.20 h   Spring Series #2 Jamaica 3/29/2016
Townsend Harris 'C' 10:22.14 fat   Mayor's Cup Randall's Island 4/12/2014
Townsend Harris 'C' 11:23.10 h   Spring Series #1 Springfield Gardens 3/18/2014

SMR (4-2-2-8)m - Outdoor

School Team Time     Meet Location Date Ranking
Townsend Harris 'A' 3:54.30 h   Hornet Relays Randall's Island 3/31/2015
Townsend Harris 'A' 4:00.10 h   New Rochelle Invitational New Rochelle 4/5/2014

SHR(4 x 110m HH) - Outdoor

School Team Time   Meet Location Date Ranking
Townsend Harris 'A' 1:12.77 fat Hornet Relays Randall's Island 3/31/2015

2 x TJ - Outdoor

School Team Time   Meet Location Date Ranking
Townsend Harris 'A' 32-05.00 Hornet Relays Randall's Island 3/31/2015