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Shalah Means
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
400m 600m 800m 1000m 1500m 1 Mile 4 x 200m 4 x 400m 4 x 800m DMR (12-4-8-16)m |
400m 800m 1500m 1 Mile 4 x 400m 4 x 800m DMR (12-4-8-16)m |
1.25 Miles 1.50 Miles 4000m 2.50 Miles 5000m |
400m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | Benjamin Cardozo | 1:01.22 | fat | Hall of Fame Invitational | Armory | 12/16/2017 |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Benjamin Cardozo | 1:37.20 | fat | Martin L. King Jr. Games | Armory | 1/15/2018 | |
| So | Benjamin Cardozo | 1:39.36 | fat | New Balance Games | Armory | 1/24/2016 | |
| Fr | Benjamin Cardozo | 1:40.34 | fat | Queens Champs | Armory | 2/15/2015 | #135 - All-Time |
| Fr | Benjamin Cardozo | 1:41.16 | fat | Pilgrim Games | Armory | 11/30/2014 |
800m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | Benjamin Cardozo | 2:15.21 | fat | Marine Corps Holiday Classic | Armory | 12/29/2017 | ||
| Jr | Benjamin Cardozo | 2:15.40 | fat | Hispanic Games | Armory | 1/7/2017 | ||
| Jr | Benjamin Cardozo | 2:17.82 | fat | Ocean Breeze Invitational | Ocean Breeze | 1/29/2017 | ||
| So | Benjamin Cardozo | 2:18.00 | fat | Eastern States Champs | Armory | 3/1/2016 | ||
| So | Benjamin Cardozo | 2:18.63 | fat | Ocean Breeze Invitational | Ocean Breeze | 1/31/2016 | ||
| Sr | Benjamin Cardozo | 2:19.00 | fat | Hispanic Game | Armory | 1/6/2018 | ||
| So | Benjamin Cardozo | 2:19.14 | fat | Hispanic Games | Armory | 1/9/2016 | ||
| Jr | Benjamin Cardozo | 2:19.60 | fat | Eastern States Champs | Armory | 2/28/2017 | ||
| Fr | Benjamin Cardozo | 2:20.47 | fat | Yale Invitational | Yale | 1/17/2015 | #45 - All-Time | |
| Fr | Benjamin Cardozo | 2:22.80 | fat | Hispanic Games | Armory | 1/10/2015 | ||
| Fr | Benjamin Cardozo | 2:23.12 | fat | Eastern States Champs | Armory | 3/3/2015 | ||
| So | Benjamin Cardozo | 2:26.30 | h | Colgate Games #2 | Pratt | 12/31/2015 |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Benjamin Cardozo | 2:55.17 | fat | New York State Champs | Ocean Breeze | 3/4/2017 | |
| Jr | Benjamin Cardozo | 2:56.28 | fat | Queens Champs | Armory | 2/12/2017 | |
| Jr | Benjamin Cardozo | 2:56.62 | fat | City Champs | Armory | 2/19/2017 | |
| Sr | Benjamin Cardozo | 2:57.49 | fat | PSAL Holiday Classic | Armory | 12/27/2017 | |
| Sr | Benjamin Cardozo | 2:59.13 | fat | City Champs | Armory | 2/17/2018 | |
| Jr | Benjamin Cardozo | 2:59.81 | fat | New Balance Games | Armory | 1/21/2017 | |
| Jr | Benjamin Cardozo | 3:00.13 | fat | PSAL Holiday Games | Armory | 12/27/2016 | |
| So | Benjamin Cardozo | 3:00.49 | fat | City Champs | Armory | 2/27/2016 | |
| So | Benjamin Cardozo | 3:02.73 | fat | Bishop Loughlin Games | Ocean Breeze | 12/19/2015 | |
| So | Benjamin Cardozo | 3:02.98 | fat | New York State Champs | Cornell | 3/5/2016 | |
| Sr | Benjamin Cardozo | 3:02.98 | fat | Queens Champs | Armory | 2/11/2018 | |
| Sr | Benjamin Cardozo | 3:03.22 | fat | Day of Distance | Armory | 12/23/2017 | |
| So | Benjamin Cardozo | 3:03.38 | fat | New Balance Games | Armory | 1/24/2016 | |
| So | Benjamin Cardozo | 3:03.59 | fat | Soph Champs | Armory | 3/6/2016 | |
| Jr | Benjamin Cardozo | 3:03.78 | fat | Bishop Loughlin Games | Ocean Breeze | 12/17/2016 | |
| Jr | Benjamin Cardozo | 3:05.32 | fat | Jim McKay Games | Armory | 12/4/2016 | |
| Fr | Benjamin Cardozo | 3:05.72 | fat | City Champs | Armory | 2/22/2015 | #83 - All-Time |
| Fr | Benjamin Cardozo | 3:05.84 | fat | Bishop Loughlin Games | Armory | 12/20/2014 | |
| So | Benjamin Cardozo | 3:05.93 | fat | Queens Champs | Armory | 2/7/2016 | |
| Fr | Benjamin Cardozo | 3:06.04 | fat | Jim McKay Games | Armory | 12/7/2014 | |
| Sr | Benjamin Cardozo | 3:06.41 | fat | PSAL Open Invitational | Ocean Breeze | 1/21/2018 | |
| So | Benjamin Cardozo | 3:07.93 | fat | Jim McKay Games | Armory | 12/6/2015 | |
| Fr | Benjamin Cardozo | 3:08.18 | fat | New York State Champs | Cornell | 3/7/2015 | |
| Fr | Benjamin Cardozo | 3:09.08 | fat | New Balance Games | Armory | 1/23/2015 | |
| So | Benjamin Cardozo | 3:10.40 | fat | Pilgrim Games | Armory | 11/29/2015 | |
| Sr | Benjamin Cardozo | DNF | Dr. Sander Invitational | Armory | 1/26/2018 |
1500m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Benjamin Cardozo | 4:53.73 | fat | Martin L. King Jr. Relays | Armory | 1/18/2016 | |
| Fr | Benjamin Cardozo | 4:54.16 | fat | Hispanic Games | Armory | 1/9/2015 | #36 - All-Time |
| Jr | Benjamin Cardozo | 4:54.70 | fat | Martin L. King Jr. Relays | Armory | 1/16/2017 | |
| Fr | Benjamin Cardozo | 5:01.80 | fat | PSAL Day of Distance | Armory | 1/2/2015 | |
| Fr | Benjamin Cardozo | 5:02.46 | fat | PSAL Holiday Games | Armory | 12/28/2014 | |
| Fr | Benjamin Cardozo | 5:04.40 | fat | City Champs | Armory | 2/22/2015 | |
| Sr | Benjamin Cardozo | 5:06.77 | fat | Jim McKay Games | Armory | 12/4/2017 | |
| So | Benjamin Cardozo | 5:21.40 | fat | PSAL Holiday Classic | Armory | 12/27/2015 | |
| Fr | Benjamin Cardozo | 5:22.44 | fat | Queens Champs | Armory | 2/15/2015 | |
| So | Benjamin Cardozo | DNF | City Champs | Armory | 2/27/2016 |
1 Mile - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | Benjamin Cardozo | 5:22.54 | fat | Marine Corps Holiday Classic | Armory | 12/29/2014 | #30 - All-Time |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | Benjamin Cardozo | 1:00.78 | fat | PSAL Season Opener | Randall's Island | 4/8/2018 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Benjamin Cardozo | 2:13.59 | fat | New York State Champs | Union-Endicott | 6/9/2017 | ||
| Jr | Benjamin Cardozo | 2:13.59 | fat | New York State Champs | Union-Endicott | 6/10/2017 | ||
| Jr | Benjamin Cardozo | 2:14.15 | fat | City Champs | Randall's Island | 5/28/2017 | ||
| Jr | Benjamin Cardozo | 2:16.64 | fat | Bob Zifchak Classic | Bayside | 4/30/2017 | ||
| Jr | Benjamin Cardozo | 2:17.00 | fat | Loucks Games | White Plains | 5/12/2017 | ||
| So | Benjamin Cardozo | 2:17.23 | fat | New York Relays | Randall's Island | 4/16/2016 | ||
| So | Benjamin Cardozo | 2:17.26 | fat | City Champs | Randall's Island | 5/29/2016 | ||
| So | Benjamin Cardozo | 2:19.73 | fat | Loucks Games | White Plains | 5/13/2016 | ||
| Fr | Benjamin Cardozo | 2:20.28 | fat | Loucks Games | White Plains | 5/8/2015 | ||
| Fr | Benjamin Cardozo | 2:21.40 | fat | City Champs | Randall's Island | 5/31/2015 | ||
| Fr | Benjamin Cardozo | 2:22.00 | fat | New York Relays | Randall's Island | 4/18/2015 | ||
| Jr | Benjamin Cardozo | 2:23.23 | fat | Howard Richter Invitational | DeWitt Clinton | 5/7/2017 | ||
| Fr | Benjamin Cardozo | 2:24.91 | fat | Mayor's Cup | Randall's Island | 4/11/2015 | ||
| So | Benjamin Cardozo | 2:25.50 | h | Queens Champs | Bayside | 5/19/2016 |
1500m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Benjamin Cardozo | 4:47.23 | fat | City Champs | Randall's Island | 5/28/2017 | |
| So | Benjamin Cardozo | 4:50.49 | fat | Howard Richter Invitational | DeWitt Clinton | 4/24/2016 | |
| Sr | Benjamin Cardozo | 4:53.55 | fat | Mayor's Cup | Randall's Island | 4/14/2018 | |
| Fr | Benjamin Cardozo | 5:00.13 | fat | Frosh Champs | Randall's Island | 5/24/2015 | |
| So | Benjamin Cardozo | 5:03.01 | fat | Mayor's Cup | Randall's Island | 4/9/2016 | |
| Sr | Benjamin Cardozo | 5:06.47 | fat | Howard Richter Invitational | DeWitt Clinton | 5/6/2018 | |
| Fr | Benjamin Cardozo | 5:16.87 | fat | Mayor's Cup | Randall's Island | 4/11/2015 | |
| Fr | Benjamin Cardozo | 5:34.90 | fat | City Champs | Randall's Island | 5/31/2015 |
1 Mile - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Benjamin Cardozo | 5:23.45 | fat | New York Relays | Randall's Island | 4/22/2017 |
1.25 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Benjamin Cardozo | 7:14.40 | Manhattan College Invitational | Van Cortlandt | 10/11/2014 | #2 - All-Time |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Benjamin Cardozo | 10:06.80 | Villa Bears Invitational | Van Cortlandt | 9/20/2014 | #86 - All-Time |
| Fr | Benjamin Cardozo | 10:29.33 | Mayor's Cup | Van Cortlandt | 10/5/2014 | |
| Fr | Benjamin Cardozo | 11:22.69 | Frosh Champs | Van Cortlandt | 11/1/2014 |
4000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Benjamin Cardozo | 16:29.00 | Manhattan College Invitational | Van Cortlandt | 10/8/2016 | |
| Sr | Benjamin Cardozo | 16:30.20 | Manhattan College Invitational | Van Cortlandt | 10/14/2017 | |
| Sr | Benjamin Cardozo | 16:47.03 | Villa Bears Invitational | Van Cortlandt | 9/16/2017 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Benjamin Cardozo | 16:13.55 | Queens Soph Champs | Cunningham | 10/14/2015 | |
| Sr | Benjamin Cardozo | 16:14.70 | Mayor's Cup | Van Cortlandt | 10/1/2017 | |
| So | Benjamin Cardozo | 16:18.60 | Soph Champs | Van Cortlandt | 10/31/2015 | |
| Jr | Benjamin Cardozo | 16:40.00 | Villa Bears Classic | Van Cortlandt | 9/17/2016 | |
| Jr | Benjamin Cardozo | 16:50.50 | Mayor's Cup | Van Cortlandt | 10/2/2016 | |
| So | Benjamin Cardozo | 17:19.81 | Mayor's Cup | Van Cortlandt | 10/4/2015 | |
| So | Benjamin Cardozo | 17:31.50 | Villa Bears Invitational | Van Cortlandt | 9/19/2015 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Benjamin Cardozo | 20:16.71 | Brown Invitational | Goddard Park | 10/15/2016 | |
| Fr | Benjamin Cardozo | 20:20.89 | Brown Invitational | Goddard | 10/18/2014 | #82 - All-Time |
| Jr | Benjamin Cardozo | 20:30.90 | Bowdoin Park Classic | Bowdoin | 9/24/2016 | |
| Jr | Benjamin Cardozo | 20:38.24 | Queens Champs | Van Cortlandt | 10/29/2016 | |
| Jr | Benjamin Cardozo | 20:49.77 | City Champs | Van Cortlandt | 11/12/2016 | |
| Sr | Benjamin Cardozo | 21:01.71 | City Champs | Van Cortlandt | 11/11/2017 | |
| So | Benjamin Cardozo | 21:06.08 | Queens Champs | Van Cortlandt | 10/24/2015 | |
| So | Benjamin Cardozo | 21:12.79 | City Champs | Van Cortlandt | 11/8/2015 | |
| So | Benjamin Cardozo | 21:13.40 | Queens Grand Prix #1 | Cunningham | 9/21/2015 | |
| Fr | Benjamin Cardozo | 21:19.70 | City Champs | Van Cortlandt | 11/9/2014 | |
| Sr | Benjamin Cardozo | 21:24.82 | Queens Champs | Van Cortlandt | 10/28/2017 | |
| Jr | Benjamin Cardozo | 21:31.70 | New York State Champs | Bowdoin | 11/19/2016 | |
| Sr | Benjamin Cardozo | 21:44.70 | Bowdoin XC Classic | Bowdoin | 9/23/2017 | |
| So | Benjamin Cardozo | 21:48.60 | New York State Champs | Bowdoin | 11/21/2015 | |
| Fr | Benjamin Cardozo | 21:48.66 | Queens Champs | Van Cortlandt | 10/25/2014 | |
| So | Benjamin Cardozo | 22:01.87 | Marty Lewis | Van Cortlandt | 10/17/2015 | |
| Fr | Benjamin Cardozo | 22:02.90 | New York State Champs | Bowdoin | 11/15/2014 |
4 x 200m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Benjamin Cardozo 'A' | 1:59.48 | fat | New Balance Games | Armory | 1/23/2015 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Benjamin Cardozo 'A' | 3:51.04 | fat | Ocean Breeze Invitational | Ocean Breeze | 1/31/2016 | ||
| Benjamin Cardozo 'A' | 3:51.77 | fat | City Champs | Armory | 2/27/2016 | ||
| Benjamin Cardozo 'A' | 3:57.47 | fat | Millrose Trials | Armory | 1/10/2018 | ||
| Benjamin Cardozo 'A' | 4:03.80 | fat | Martin L. King Jr. Games | Armory | 1/15/2018 | ||
| Benjamin Cardozo 'A' | 4:06.67 | fat | PSAL Holiday Games | Armory | 12/27/2016 | ||
| Benjamin Cardozo 'A' | 4:07.27 | fat | Ocean Breeze Invitational | Ocean Breeze | 1/29/2017 | ||
| Benjamin Cardozo 'A' | 4:12.18 | fat | Jim McKay Games | Armory | 12/4/2017 | ||
| Benjamin Cardozo 'A' | 4:16.70 | fat | Jim McKay Games | Armory | 12/4/2016 | ||
| Benjamin Cardozo 'B' | 4:30.76 | fat | Jim McKay Games | Armory | 12/7/2014 |
4 x 800m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Benjamin Cardozo 'A' | 9:45.30 | fat | Martin L. King Jr. Relays | Armory | 1/16/2017 | ||
| Benjamin Cardozo 'A' | 9:51.04 | fat | City Champs | Armory | 2/19/2017 | ||
| Benjamin Cardozo 'A' | 9:53.03 | fat | City Champs | Armory | 2/22/2015 | ||
| Benjamin Cardozo 'A' | 10:05.32 | fat | Jim McKay Games | Armory | 12/6/2015 |
DMR (12-4-8-16)m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Benjamin Cardozo 'A' | 12:43.40 | h | Staten Island Relays | Ocean Breeze | 12/3/2016 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Benjamin Cardozo 'A' | 3:56.85 | fat | City Champs | Randall's Island | 5/31/2015 | ||
| Benjamin Cardozo 'A' | 4:04.89 | fat | Howard Richter Invitational | DeWitt Clinton | 5/6/2018 | ||
| Benjamin Cardozo 'B' | 4:08.00 | fat | New York Relays | Randall's Island | 4/18/2015 | ||
| Benjamin Cardozo 'A' | 4:14.70 | h | Queens Champs | Bayside | 5/19/2016 | ||
| Benjamin Cardozo 'A' | 4:43.00 | h | Spring Series #3 | Francis Lewis | 4/5/2016 | ||
| Benjamin Cardozo 'A' | DNS | City Champs | Randall's Island | 5/29/2016 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Benjamin Cardozo 'A' | 9:22.35 | fat | New York State Champs | Union-Endicott | 6/10/2017 | ||
| Benjamin Cardozo 'A' | 9:33.94 | fat | City Champs | Randall's Island | 5/28/2017 | ||
| Benjamin Cardozo 'A' | 9:37.01 | fat | Mayor's Cup | Randalls Island | 4/8/2017 | ||
| Benjamin Cardozo 'A' | 9:43.40 | fat | New York Relays | Randall's Island | 4/22/2017 |
DMR (12-4-8-16)m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Benjamin Cardozo 'A' | 12:01.08 | fat | Penn Relays | U. of Penn | 4/26/2018 | ||
| Benjamin Cardozo 'A' | 12:07.29 | fat | Loucks Games | White Plains | 5/11/2017 | ||
| Benjamin Cardozo 'A' | 12:13.78 | fat | Penn Relays | U. of Penn | 4/27/2017 |